I nu emaw, i pa emaw, i hmangaih tar emaw chu a hma ang kha a ni lo em ni? Thusawi a chawlhsan tawh em, a kal tawh lo em ni, a chau reng em? Hetianga thusawi zawi, zawi zawia kal, emaw, hah leh chak lohna reng reng hi ataxia an ti a. Alzheimer natna vei tam tak chuan he natna hi an nei thin. Hei hi i hmuh hian lungngaihna leh hlauhna i neih hi thil pangngai a ni. Mahse, lungngai suh. A chhan chu eng nge ni a, eng nge kan tih theih tih i lo en ang u.
Engvangin nge hetiang hian activity a tlahniam?
Dik tak chuan, dementia vei, a bik takin Alzheimer’s natna vei te chu an thawkrim lo thei tih chhan tam tak a awm. A pawimawh ber chu i hmangaih tak takte chu an damloh a nih chuan doctor rawn hmasa phawt tur a ni. Condition dang chhinchhiahna a ni thei bawk.
A hnuaia tarlan te hi a bik takin ngaihven rawh.
| Symptoms fimkhur tur |
|---|
| Hnar luang emaw, thawk hah emaw |
| Nungchang inthlak danglam nghal emaw, buaina emaw |
| Lu na emaw taksa na emaw chungchang sawi |
| Thâwk harsa emaw, khuh emaw |
| Pum na, luak chhuak emaw, luak chhuak emaw |
| Thisen chhuah chi hrang hrang |
Tin, i theih chuan an vital signs te pawh enfiah bawk ang che. Chu chu khawsik, thisen sang, leh pulse rate ang chi thil tihna a ni. Hengte hi an value pangngai nen a danglam hle a nih chuan doctor ko ngei ang che.
Activity tlahniam chhan dang awm thei
A châng chuan hei hi taksa lam thil aiin rilru lam thil a ni thei bawk. Alzheimer natna vei te hian depression an nei thei a, hei hi activity tlahniam chhan lian tak a ni bawk.
Depression symptoms te chu mut tam lutuk emaw, mut tam loh emaw, nitin thil tih duhna hloh emaw, ei tam lutuk emaw te hi a ni. Heng symptoms zinga pakhat tal i hriat chuan doctor nen inbiakna neih a pawimawh.
Heng thilte bakah hian a hnuaia table-ah hian thiltih tihtlem theihna chhan dang engemaw zat tarlan a ni.
| Chhan | A awlsam zawngin... |
|---|---|
| Taksa lama harsatna | Kal harsa, hmuh harsa, hriat harsa. |
| Natna hlauhna | Taksaah natna i neih emaw, i kal emaw, thil i tih emaw chuan natna i hriat hlauh. |
| Natna dang | Chronic conditions, congestive heart failure, infection thar, emaw tui tlakchhamna te. |
| Hna thawh tan harsat | Alzheimer natnaah chuan kaihhruaina tel lo chuan mahni chauha hna thawh tan a harsa thei hle. Tin, hna chu a buaithlak a nih chuan a buaithlak thei a, motivation a ti tlem thei bawk. |
| Damdawi chi hrang hrang | Damdawi thenkhat mut nan te, natna te, lungkhamna te, leh rilru lam natna dang atana hman te hian hahna a tizual thei bawk. |
Engtin nge kan tih theih ang?
A chhan chu eng pawh ni se, i hmangaih tak tanpui nan thil tam tak i tih theih a awm.
An bo emaw, an lonely emaw a nih chuan
Tûn hmaa an thil tih duh ṭhinte chu hriat nawntîr la, chutiang thil awlsam tak takte chu an ni-ah chuan belhchhah rawh.
- Tlemte chuan kal ve rawh.
- Hla hlui ngaihthlak dun an duh a, a nih loh leh an sa dun duh bawk.
- Thlalak album hlui pakhat chu han en teh. Heng thilte hian hriatrengna a thlen tir ang a, an thinlungah hlimna a thlen ang.
Chau an tih thuai chuan
- Engmah hmanhmawh suh. An duh angin hna thawk rawh se.
- Mipui tamna hmun, thawm ri leh hriat loh hmuna hruai loh tur.
- Hun rei tak daih leh mi tam tak inrawlhna hnaah tel tir suh.
- Eng thiltih pawh zawhah chawlh hahdamna hun remchang pe rawh.
Kal harsatna i neih emaw, tlu hlauh emaw i nih chuan
- I in chhung boruak hi him takin siam rawh. I in chu eng tha tak a nih ngei ngei tur a ni. Handrail dah tur a ni. Kea kalna hmun a\anga thil \ul lote paih chhuakin, fai takin vawng \hin ang che.
- Physics therapist emaw occupational therapist emaw nen him taka an kal kual theih dan tur sawipui rawh. Hemi chungchang hi doctor i zawt thei ang.
- An chawi dawnin an kutphah atanga vawn tlat tur a ni. I kut hmanga hrual loh tur.
Natna awm ang maia a lan chuan
- I doctor-in a pek pain reliever hmang rawh. Acetaminophen ang damdawi i pek chuan a label-a tarlan ang chiah kha zawm tur a ni. Ni khatah milligram 3,000 aia tam pe suh. Liver natna an neih chuan damdawi i pek hmain doctor zawt hmasa phawt ang che.
- Natna a nasat emaw, a awm reng emaw chuan doctor hnenah hriattir rawh.
Hmun khata rei tak awm vanga harsatna lo awm
I hmangaih tak chu hmun khata rei tak a ṭhut emaw, a mut emaw chuan hriselna lama harsatna dang a thlen thei a ni. A bulpui ber chu constipation leh pressure ulcer te hi a ni . Chungte chu bedsores an ti bawk.
Heng hliam tuar tamna hmunte chu:
| Posture (posture) a ni | Hliam thlen theihna hmun |
|---|---|
| Chutiang dinhmunah chuan a muhil lai chuan | A kekawr hnuaiah, hip ruh, tailbone, leh kekawrte. |
| A dinhmun inangah a thut laiin | Buttock area, hip ruh, leh elbows te pawh a awm thei. |
Hetiang hliam hi darkar tlemte chhungin a lo awm thei a ni. Chutiang a nih loh nan darkar hnih danah tal an dinhmun thlak thin ang che. Anmahni chu sawn kual fo rawh. Hmun khauh takah thut emaw, mu emaw tir loh tur. Nitin an vun a sen emaw, a hliam emaw a awm leh awm loh enfiah thin ang che.
I ruhte’n khum emaw, chair emaw (e.g., kekawrte, hip, kekawrte) a innghahna hmunah a sen emaw, a na emaw i hmuh chuan doctor hnenah hriattir nghal rawh.
Take-Home Thuchah a ni
- Alzheimer natna vei tan chuan thil chi hrang hrangin a hnathawh a tlahniam thei a, natna awlsam tak atanga lungngaihna emaw damdawi ei avanga a nghawng tha lo thlengin a thlen thei a ni.
- Damdawi lama harsatna dang a awm leh awm loh hriat tumin an doctor nen inbia hmasa la, engtik lai pawhin.
- Dawhtheihna leh hmangaihna nen, an hlim theih tur thil awlsam tak takah tel tir rawh. Anmahni chu tichau suh.
- Tlu lo turin i in boruak chu him takin siam rawh.
- Inactive an nih chuan natna leh pressure sores te hi fimkhur reng tur a ni. I ngaihtuahna hi an chakna ber a ni.











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