Dementia vei tan eng enkawlna nge awm? Hemi chungchang hi han sawi ila.

Doctor-in i nu, i pa, i kawppui, a nih loh leh i hmangaih tak pakhatin dementia a vei tih a hrilh che chuan , a mangang hle thei a ni. Chutih lai tak chuan an hriatrengna, ngaihtuahna, rilru put hmang leh nungchang tihchangtlun nan theihtawp kan chhuah a ngai niin kan hria. Hei hi hmachhawn harsa tak a ni thei. Mahse, lungngai suh, i dinhmun enkawl tura pui turin step i tih theih tur a awm.

Dementia damdawi hman tur

A hmasa berah chuan dementia damdawi a awm lo . Mahse, damdawi thenkhat chuan hun engemaw chen chu symptoms control turin a pui thei a ni. Doctor-te chuan rilru lam natnain a nghawng ṭha lo, lungngaihna , mut theih lohna, a nih loh leh thinrimna ang chite enkawl nân damdawi dang pawh an pe thei bawk.

He natna atana damdawi pek ber thenkhat chu hetiang hi a ni:

Damdawi bakah hian tanpui thei therapies

Damdawi bakah hian i hmangaih tak takte chu an hriatrengna leh ngaihtuahna thiamna tipung thei tur therapies engemaw zat a awm a, a tlem berah chuan an nitin an hman theih nan a pui thei bawk. Mahse, i thil tih apiang chu an nunphung tichangtlungtu thil a ni tur a ni a, an lungngaihna emaw, lungkhamna emaw thlentu thil a ni tur a ni lo.

• Reminiscence therapy: A awlsam zawngin, hei hian an hun kal tawhte sawina a huam a ni. Entîr nân, an khua, an sikul kal lai, an hnathawh, an thil tih duh berte sawi . A châng chuan an ngaihthlâk ṭhin hla hlui ngaihthlâk tûr emaw, chhûngkaw thlalak album hlui en tûr emaw, an duh ṭhin thil hlui pe tûra siam emaw an ni. Chûng thilte chuan an hriatrengna hlui chu tiharh leh tûrin a ṭanpui a ni.
• Thil hriatna tichaktu (Cognitive Stimulation Therapy) (CST): 1.1.Hei hi group activity a ni a, mild to moderate dementia nei te tan ruahman a ni. Hemiah hian pawl pakhat chu thluak tibuaitu thil awlsam tak tak ti turin an inkhawm thin. Entîr nân, chanchinbua thil engemaw sawi te, hla sak te, thumal infiamna te, a nih loh leh chawhmeh siam te.
• Reality orientation training: Hei hian thil bulpui hriat nawn tir a huam a ni. An hming, kar khat chhunga ni, leh hun ang chi thil. A châng chuan in chhûng vêlah hian he thu hi ziakna board an tar ṭhîn. Mahse mi thenkhat chuan hei hi an ti thinrim hle. Chuvangin i miin a duh loh chuan tih kha bansan rawh.

Nunphung tihdanglamna pawimawh tak tak siam tur

Miin dementia a nei a nih pawhin an nitin nunphung hian an rilru put hmang leh hriselnaah nghawng lian tak a nei thei a ni. Kan thinlung leh taksa tana tha chu kan thluak tan pawh a tha tih hre reng ang che.

Active takin awm rawh

Hei hian senior te tan fitness class kal atanga kal te, kea kal te, zai te, huan enkawl te, etc. Mahse exercise chu an tan a him em tih i hriat chian a ngai a ni An theihna chu dementia natna hmasa ber, a lai emaw, a tawp lam emaw a zirin a inang lo thei. Research chuan exercise hian dementia symptoms (ngaihtuahna harsa ang chi) a ti slow thei a, lungkhamna leh lungngaihna a tiziaawm thei tih a tarlang .

Mut that chu dah pawimawh hmasa rawh

Dementia vei tam tak chuan a hnuah a natna lan chhuah dan na zawk an nei thin. Chuvangin tlai lamah leh zan lamah boruak muang tak siam rawh. Zan lamah tea leh coffee ang chi caffeine awmna in tur pek loh tur . Nitin an mut hun chhung kha tihtlem rawh. Zanah TV chu ring lutukin dah suh.

Chaw ei tur lam ngaihtuah rawh

I hmangaih tak ei leh in hian an thluak hriselna a nghawng nghal thei a ni. Ei leh in tha hian dementia natna a tizual thei hial a ni. MIND diet chungchang hi i hre tawh mai thei . It’s a combination of the DASH diet , thisen sang tihhniamna atana siam , leh Mediterranean diet hmanlai te. He ei leh in hi miten an zawmna hmunah pawh dementia vei an tlem zawk tih hmuhchhuah a ni bawk.

Thluak chu challenge rawh

Hei hian crossword puzzle an ti tur tihna a ni lo. Chutiang thil chu an duh chuan ti rawh se. Chu ai chuan, an hlim fo tawh leh an la tih theih thilte ti tûrin fuih rawh. Entîr nân, hla ngaihthlâk te, piano ang instrument tum emaw, Biak Inah te. Heng thilte hian an social zawka a siam chuan chu chu a tha zawk daih.

Engkim hi felfai takin vawng reng rawh.

In lama hmuh theih hmunah calendar tar rawh. Chutah chuan hna lo awm tur, appointment, etc. te chu chhinchhiah rawh.

In chu ngaihtuah nawn leh rawh

In chhunga thil awm lo, TV leh radio ri nasa tak tak te chu tihtlem rawh. Thil hlauhawm tak tak, chemte leh car chabi te chu hmuh theih lohna hmunah dah tur a ni.

I mit hmuh leh hriatna pawh uluk takin enkawl bawk ang che.

Dementia vei tan chuan hmuh leh hriat thiam a pawimawh hle. Mit lama harsatna an neih chuan mi hriat chian leh thil hriat chian a harsa zual thei. Heng harsatnate hian an buaina a tipung thei a , mahni chauha awm an ni thei bawk .

Chuvangin, an mit doctor pan la, an glasses thlak a ngai em tih en rawh. Tin, an chhungkaw doctor hnenah an hriatna enfiah thei tur doctor hnenah referral dil bawk ang che. A tul chuan hearing aid thar la rawh.

Nang leh damlo tan counselling leh support pek

Dementia hi dementia vei tan pawh leh anmahni enkawltu tan pawh thil lungkhamthlak tak a ni thei. I hmangaih tak chuan a tuar chhuak thei lo a nih chuan, an doctor chu rilru lam hrisêlna lama counselor zir tawh hnêna refer tûrin hrilh rawh . I tuar chhuah theih nân i beih a nih chuan, nangmah tân ṭanpuina zawng rawh. Dementia vei leh an enkawltute tanpuitu pawla tel ve pawh a \angkai thei bawk.