Nang pawhin natna i nei em? Diarrhea chungchang hi i zir chiang ang u.

Oh my, toilet ah ka kal leh a ngai ta! Ni khatah vawi eng emaw zat tui ril tak tak neih hi a tha lo a ni lawm ni? Mi thenkhat chuan "diarrhea" tih thumal hi an huat em em thin. Mahse hei hi tu chungah pawh a thleng thei a, a awm fo thin. Mahse hei hi engvanga lo awm nge a nih tih leh eng chen nge a daih dawn tih i ngaihtuah hian i lungkham zual sauh thin.

Diarrhea chu eng nge ni? A dik tak chuan...

A awlsam zawngin, diarrhea chu i bawlhhlawh a lo chhuah chuan a ni a, chu chu tui a ni tihna a ni. Ni khatah vawi eng emaw zat a thleng thei a, a tlangpuiin a thleng lo. A tam zawkah chuan ni hnih emaw ni thum emaw hnuah a bo mai dawn a, chuvang chuan ngaihtuahawm a ni lo. Mahse, a chang chuan ril\am hi thil pawi zawk chhinchhiahna a ni thei. Tin, tui tlakchhamna a thlen thei bawk a, a nih loh leh nutrients tlakchhamna a thlen thei bawk. Chuvangin a natna lan chhuah dan te, engtikah nge doctor hmuh tur tih te, engtikah nge in lama awm mai tur tih te hriat a pawimawh hle.

Diarrhea chi hrang hrangte chu engte nge ni?

Diarrhea hming an vuah hi natna a awm rei dan azirin a inang lo deuh a ni. Eng nge an nih i en ang u.

Acute Diarrhea a awm thin

Hei hi ril\am chi khat a ni ber. Ni khat emaw ni hnih emaw a daih a, a tlangpuiin tui a ni. A tam zawkah chuan enkawlna bik nei lovin a bo vek thin. Hetiang thil hi i chungah a thleng tawh ngei ang, a dik em? Thil ei loh i ei emaw, i pum a na lo emaw pawh a ni thei.

Diarrhea awm reng

Hetiang riltam hi kar hnih atanga kar li chhung a awm thei. A ti thinrim deuh thei a, ni engemaw zat chhung chu i pum a na thei a ni.

Chronic diarrhea a awm thin

Hei hi kan ngaihtuah ber tur chi a ni. Diarrhea hi kar li aia rei a nih chuan, a nih loh leh a nasat a, a lo awm leh a nih chuan chronic diarrhea anga ngaih a ni . Hei hi underlying condition na zawk chhinchhiahna a ni thei. Chuvangin doctor hnenah thurawn dil ngei ngei tur a ni.

Engtiang chiahin nge ril\am hi a hluar?

Hei hi a takah chuan a awm fo thin. Naupang tê tê aṭanga puitling thlengin tu pawh a nghawng thei a ni. Ngaihtuah teh, puitling pangngai chuan kum khatah vawi khat tal chu riltam a vei thin. Naupang tê tête chuan kum khatah vawi hnih vêl an dawng thei. Chuvangin hei hi nangmah chauha thil thleng a ni lo.

Engvangin nge ril\am kan neih? A chhan tam tak a awm!

Diarrhea thlentu ber chu virus pakhat, intestine-a lut a, infection thlentu a ni. Mi thenkhat chuan hei hi "stomach flu" emaw "stomach bug" emaw an ti bawk. Mahse, ril\amna thlentu dang tam tak a awm. Chutiang pawh chu han thlir ila.

• Infection : Natna thlentu chi hrang hrang, chu chu virus , bacteria, leh parasite te an niDiarrhea hi infection avanga lo awm thei a ni. Puitlingte zingah chuan riltamna thlentu ber chu Norovirus vanga gastroenteritis a ni . Naupang tê tête ril\amna thlentu ber chu Rotavirus a ni .

• Food Poisoning : Chaw him lo, chhe tawh chuan kan taksaah toxins leh pathogens tha lo tak tak a luhtir thei a. Chungte chu intestines-ah an luh chuan diarrhea a thlen thin. "Traveler's diarrhea" tih hi i hre tawh mai thei. Hei hi kan hriat loh hmun, a bik takin faina \ ha lo hmuna kan zin hian ril\amna a ni . A tam zawkah chuan hei hi bacteria infection vang a ni. Chawlh hmanga i kal a, chaw i ei a, i damloh hun lai kha han mitthla teh.

• Damdawi: Diarrhea hi damdawi thenkhat side effect a ni thei. Entirnan, antibiotics hian min natna thlentu bacteria tha lo a that a, mahse kan taksaa bacteria tha tak tak te pawh a that thei bawk. Heng bacteria \hate hi a tlem chuan ril\am pawh a awm thei bawk. Tin, antacid thenkhat magnesium awmna te, cancer damdawi thenkhat leh enkawlna te hian riltam a thlen thei bawk. Laxatives hman tam lutuk hian riltam a thlen thei bawk.

• I chaw ei kawng tichhe thei ei tur: Lactose intolerant i nih chuan i taksa chuan lactose, bawnghnute leh bawnghnute atanga siam sugar a awm chu a ei harsa thin. Hei hian ril\am a thlen thei a ni. Mi thenkhat chuan thei leh khawizu-a awm sugar fructose hi ei harsa an ti bawk a, hei hi chaw thlum nan pawh an hmang thin. Celiac natna vei te hian buhfai chi khata protein awm , gluten an ei thei lo a, hei hian riltam a thlen thei a ni.

• I ril tichhe thei natna: Diarrhea hi natna thenkhata langsar tak a ni a, chu chuan intestine-ah inflammation leh irritation a thlen thin. Crohn’s disease , ulcerative colitis, leh irritable bowel syndrome (IBS) ang chi natna te hian riltam a thlen thei a ni. IBS ang chi natna i neih chuan stress leh lungkhamna hian i symptoms a ti na zual thei a ni.

• Bowel surgery (I bowels-a tih dan tur): 1.1.Mi tam tak chuan an intestine surgery an neih hnuah diarrhea an nei thin. I digestive system hian i ei tur atanga nutrients a lakluh theih nan leh bawlhhlawh atanga solid stools a siam theih nan hun rei tak a la ngai thei a ni.

Diarrhea symptoms te chu engte nge ni?

Diarrhea chhinchhiahna ber chu bawlhhlawh hnim hring, tui awmna a ni. Chu bakah, natna lan chhuah dan tlangpui dang engemaw zat a awm bawk:

• Bloating emaw pum na emaw.
• Hmanhmawh tak leh hmanhmawh taka ek chhuah a ngai tih hriatna.
• Nausea (i pum a inher ang maia hriat).

Heng symptoms te hi ni engemaw zat chauh a awm chuan doctor pan a ngai lo tlangpui.

Diarrhea na tak chhinchhiahna - Hengte hi i neih chuan doctor pan nghal rawh!

A chang chuan ril\am hi a na thei hle. Hei hian enkawlna tel lo chuan a dam lo thei lo, underlying infection na tak chhinchhiahna a ni thei tihna a ni. Heng symptoms te nen hian diarrhea i neih chuan doctor pan ngei ngei tur a ni:

• Khawsik.
• Natna nasa tak a nei.
• Luak chhuak.
• Thisen emaw mucus emaw chu stool nen passing.
• Weight loss (chumi awmzia chu i taksain nutrients a absorb tha lo tihna a ni).

Dehydration lakah fimkhur rawh!

Diarrhea vei theihna lian ber chu dehydration a ni a, chu chu taksa atanga tui hloh hi a ni. Hei hi naupang tê tê, kum 65 chunglam, leh immune system chak lote tân a hlauhawm hle thei a ni. Enkawl loh chuan tui tlakchhamna hian kal (kidney failure), stroke, heart attack, a nih loh leh thihna thlengin a thlen thei a ni.

Hengte hi tui tlakchhamna chhinchhiahna a nih chuan doctor rawn la nghal rawh:

* Lu na (or lu na ).

* Vun a sen a, a vawt bawk.

* Lungngaihna leh buaina.

* Nausen natna leh luak chhuak.

* Luak chhuak.

* Chaw hahdam hnuah pawh a reh ngai lo, hah lutuk.

* Zun rawng dum, zun chhuah tlem emaw, chhuak lo emaw.

Nausen leh naupang tê tête tui tlakchhamna chhinchhiahna:

• Ni khatah wet nappies paruk aia tlem (nausen).
• Nappies hnim emaw darkar riat chhung (naupang naupang te) zun loh emaw.
• Tap laiin mittui tlak loh (nausen leh naupang tê).

Diarrhea avanga harsatna awm thei te chu engte nge ni?

Kan sawi tawh ang khan dehydration hi complication ber leh hlauhawm ber a ni. Tin, diarrhea a awm chhunzawm zel chuan taksain a mamawh ei tur tha a lakluh theih loh avangin malnutrition ang chi dinhmun a thlen thei bawk.

Engtin nge diarrhea hi kan hriat theih ang?

A tam zawkah chuan normal diarrhea hian diagnosis leh treatment bik a ngai lo. Mahse a nasat chuan i doctor chuan a chhan zawn a tum ang. I damdawi lam chanchin te, chhungkaw natna chanchin te, tun hnaia zin tawhna chanchin te, leh damlo tu pawh nena in inzawmna te an zawt ang. Test pawh an ti thei a, chungte chu:

• Thisen test: Damdawi lam thil thenkhat, riltamna thlen thei tur enfiah thin ang che.
• Stool test: Thisen, bacteria infection, leh stool chhunga parasite awm leh awm loh a enfiah thin.
• Hydrogen thawk test: Lactose emaw fructose allergy emaw, bacteria a lo thang tam lutuk emaw enfiah thin ang che.
• Endoscopy: Digestive tract chung leh hnuai lama structural problem, diarrhea thlen thei, tumor, ulcer, cancer te enfiah nan.

Engtin nge ril\am hi kan enkawl ang?

In lamah pawh riltam hi i enkawl thei fo. Over-the-counter diarrhea damdawi thenkhat, bismuth subsalicylate (ram thenkhatah chuan brand name Pepto-Bismol® emaw Kaopectate® emaw hmanga lei theih) te hian a tidam nghal vat thei a ni. Mahse, ni engemaw zat hnuah i ril\am a \ha lo a nih chuan, emaw, ril\am na tak chhinchhiahna a awm a nih chuan doctor pan ngei ngei tur a ni. I doctor chuan enkawlna hrang hrang a rawn rawt thei ang:

• Antibiotics emaw Antiparasitics: Heng damdawi te hian natna hrik thlentu natna hrik te chu an that thin.
• Chronic conditions damdawi: Diarrhea thlentu underlying conditions, inflammatory bowel disease (IBD) leh IBS , enkawl hian riltam a ti tlem thei bawk.
• Probiotics: Probiotics hian i gut chhunga bacteria tha tak takte chu a tikhat leh a, diarrhea dona kawngah a pui thin. I doctor chuan hengte hi enchhin turin a rawt mai thei. Mahse, hre reng ang che, doctor rawn hmasa lovin probiotics emaw supplement dang emaw ei tan suh.

Damdawi tel lovin riltam hi tihdam theih a ni em?

Ni e, acute diarrhea hi in lama damdawi awlsam tak hmangin tihdam theih a ni fo.

• Tui leh tui dang electrolyte awmna tam tak in thin ang che. Hei hian thei tui diluted, sweetened loh, soup, sports drinks (Gatorade® ang chi), leh non-caffeinated soft drinks te a huam a ni. Heng in tur te hian riltam avanga tui leh electrolyte hloh te chu a thlak danglam thei a ni. Electrolytes hi kan taksain hna pawimawh tak tak, fluid balance vawng reng tura puitu thil a ni. Kan ramah chuan hetiang hun atan hian "Jeevani" hi in tur tha tak a ni.
• I bawlhhlawh tithianghlim thei ei tur thlang rawh.Chaw thenkhat fiber tlem chuan ek a ti khauh thei. BRAT diet hi enchhin teh : (B) Banana, (R) White Rice, (A) Applesauce, leh (T) Bread. Thil chi hrang hrang, potato, noodles, lean beef, fish, leh skinless chicken emaw turkey te pawh a tha hle. I ei tur thlak danglam hian nasa takin a pui thei a ni.
• Caffeine leh zu in loh tur. Caffeine awmna ei leh in hian laxative effects na lo tak a nei thei a, diarrhea a ti na zual thei bawk. Chuvangin coffee, tea, green tea, leh chocolate ang chi thil lakah hian inthiarfihlim rawh. Zu in hian dehydration a thlen thei bawk.
• Gassy siamtu ei tur ei loh tur. Bean, cabbage, Brussels sprouts, beer, leh carbonated drinks ang chi ei tur ei loh hian pum natna a tiziaawm thei a ni. A chang chuan diarrhea hian hun eng emaw chen chu lactose intolerant a siam thei bawk. Chuvangin i riltam a that hma chuan dairy ei loh a tha ber.

Engtin nge riltam vanga lungawi lohna hi tihziaawm theih ang?

Diarrhea hian i hnute vel a ti na thei a, a ti na thei a, a kang thei bawk. Bowel movement i neih hian natna i nei thei bawk. Hetiang natna tihziaawm nan hian basin-ah tui lum tlem nen sitz bath i hmang thei bawk. Tui atanga i chhuah hnuah i hnute chhehvel chu zawi zawiin pat dry la, mahse chak takin hnawih suh. I hnute chhehvel hmunah petroleum jelly emaw hemorrhoid cream emaw hnawih hian i rilru natna a tiziaawm thei bawk.

Ka naute emaw, naupang tê emaw hian ril\am a neih chuan engtin nge ka tih ang?

I fain riltam na tak a neih chuan naupang enkawltu doctor ko nghal rawh. Naupang riltam enkawl dan leh puitling enkawl dan a inang lo. Over-the-counter damdawi thenkhat chu naupang tan a pawi thei hle. Tin, naupangte hi puitling aiin tui tlakchhamna (dehydration) an hlauhawm zawk bawk. I doctor chuan an hydrated theihna tur kawng tha ber a hrilh ang che. Mahse, hetiang thil hi i ti thei a ni:

• Nu hnute tui.
• Milk powder a ni.
• Naupang kum upa zawk tan chuan electrolyte drinks (e.g., Pedialyte®, kan ramah chuan "Jeevani" hi a tha) hi a tha hle (hei hi damdawi lam thurawn tel lova naute hnena pek hi a tha lo).

I fate tui tlakchhamna atana duhthlan tur tha ber berte chu an upat deuh deuh chuan a danglam thei. I fa chu tui thar emaw, enkawlna chi hrang hrang emaw i pek hmain doctor zawt hmasa phawt ang che.

Diarrhea hi ven theih a ni em?

Diarrhea hi i veng thei reng reng lo nain, natna hrik emaw, ei tur bawlhhlawh emaw avanga diarrhea vei theihna i ti tlem thei a ni.

• Faina dan tha zawm rawh: Bathroom i hman zawh hnuah, chaw i buatsaih hmain, leh ei hmain i kut chu sahbawn leh tui hmangin uluk takin silfai thin ang che. A nih loh leh hand sanitizer hmang bawk ang che.
• Vaccine la rawh: Rotavirus vaccine hian rotavirus vaccine avanga riltam a veng thei. COVID-19 a vei tawh a niHe vaccine hian COVID kai theihna a tihziaawm bakah COVID symptoms, riltam te pawh a tihziaawm thei a ni.
• Chaw chu uluk takin dah rawh: Chaw chu a lumna dik takah dah la, ei tur zawng zawng chu a lumna tur ruahman angin chhum rawh. Expired food ei hian risk la suh.
• Khualzin laia i in tur chungchangah fimkhur rawh: Khualzinnaah tui thianghlim loh in loh tur. Tap tui, ice cube, tap tui hmanga ha sil loh tur. Unpasteurized milk emaw thei tui emaw lakah hlat rawh. Pasteurization hi in tur thenkhata natna hrik thattu a ni. Ringhlel i neih chuan tui bottle emaw, a lum tawh emaw (coffee, tea) in hmasa phawt ang che.
• Khualzinnaah i ei tur chungchangah fimkhur rawh: Sa raw emaw, a tui lo emaw (tuipui thil te pawh tel) ei loh tur, chubakah thei leh thlai raw ei loh tur. Thlai leh thei hi a tlangpuiin hrisel a nih laiin, an vuna bawlhhlawh awmte hian a ti na thei che a ni.

Engtikah nge doctor hnenah diarrhea chungchang i sawipui ang?

Ni engemaw zat hnuah i ril\am a \ha lo a nih chuan, a nih loh leh a dam leh a, a lo let leh a nih chuan i doctor nen inbia ang che . I riltamna nen hian khawsik, natna nasa tak, emaw i bawlhhlawh chhunga thisen awm ang chi symptoms i neih chuan doctor pan nghal rawh. Dehydration chhinchhiahna i neih chuan doctor pan ngei ngei tur a ni, enkawl loh chuan a na thei hle.

I tana thil pawimawh thenkhat (Take-Home Message) .

Bathroom-a kal te, bowel movement neih te, chu chu bawlhhlawh paih te hi kan nunah thil pangngai a ni. Chuvang chuan diarrhea hi a nuam lo thei hle. Kan nitin nunphung pangngai a tibuai a ni. A tam zawkah chuan diarrhea hi hun rei lote chhunga awm a ni a, ni rei lote chhungin a dam leh thin. Mahse a awm loh chuan, emaw, riltam na tak symptoms i neih chuan doctor pan rawh. Chumi chungchangah chuan zak suh. Diarrhea hi natna tlanglawn tak a ni a, i doctor pawhin a hre chiang hle. Relief i hmuh thuai theih dan tur tha ber berte a hrilh ang che. Hrisel takin awm rawh!

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` Kawtthler, ril\am, chaw ei kham, tui tlakchham, eitur rimchhia, intestinal natna, hriselna atana tips