Kut atanga kut leh boruak atanga kai theih natna te i zir dawn teh ang? (Direct Contact & Thlipui atanga natna lo awm)

Hriselnain a hual vel vek a ni. Thli, tui, leiah chauh ni lo, kan taksaah pawh. Heng hrik tam zawk hi pawi lo mah se, hrik thenkhat chu kan taksaah lutin min ti na thei a ni. A awlsam zawngin, natna a lo awm theih nan thil pawimawh pathum tihhlawhtlin a ngai a ni. Pakhat chu hrik awmna hmun a ni. Chu chu kawngkhar khar emaw, dawhkan emaw ang hmun a ni thei. Pahnihna chu mi hlauhawm tak a ni . Chu chu vaccine mamawh la lo leh immunity hniam tak nei tihna a ni . A pathumna chu chu mi hnena hrik kai dan (Transmission) . Tunlai hian chutiang inkaichhawn dan tlangpui pahnih kan sawi a ni.

Direct Contact Illness hi eng nge ni?

A awlsam zawngin sawi ila, hei hi natna darh dan tlangpui a ni. Chu chu, natna hrik chu damlo taksa leh mi hrisel taksa inkara direct contact hmanga inkaichhawn a ni tihna a ni. I thianpa kut inbeng emaw, mi i kuah emaw, han mitthla teh. Chutiang hunah chuan natna vei theihna chance a sang hle.

Vun natna te, ka leh mit natna te, pum natna (digestive system natna), thisen atanga kai natna te hi hetiang hian inhnaih tawnna hmangin a darh thei a ni.

A châng chuan hei hi indirect (indirect ECT contact) a ni thei bawk . Chu chu damloin a hman thilte hmangin a ni. Entîr nân, bus-a wire emaw, toilet-a kawngkhâr kâr emaw, mi dangin a hman tawh no emaw, comb emaw pawh hian natna a kai thei a ni.

Natna tlanglawn thenkhat, inhnaih atanga kai theih

• Scabies: Hei hi kan ramah a hluar hle.
• Head Lice: A langsar hle a, a bik takin sikul kal naupang zingah hmuh tur a awm.
• Ringworm : Vun chhunga fungal infection a ni.
• Impetigo: Vun natna hrik kai a ni.
• Norovirus: Virus a ni a, luak chhuak leh luak chhuak thei a ni.

Engtin nge contact hmanga kai theih natna laka i inven theih ang?

• Kut sil fo tur: I kut chu second 20 tal sahbawn leh tui hmangin uluk takin silfai fo ang che, chu chu chaw ei hma te, bathroom hman zawh te, zin chhuah atanga in haw hunah te, rannung i khawih hnuah te a ni. Sahbawn leh tui a awm loh chuan zu hmanga siam hand sanitizer hmang ang che.
• Kut hmanga i hmai khawih kha bansan rawh: Kan hriat lohvin kan mit, hnar leh hmui kan kut hmangin kan khawih fo thin. Hei hian awlsam takin taksaah natna hrik a luhtir thei a ni. Chuvangin he tih dan hi bansan tum ang che.
• Mimal thilte chu mi dangte hnênah insem suh: Razor, toothbrush, comb, makeup product, a nih loh leh towel ang chi thilte chu mi dangte hnênah insem ngai suh.
• Fai takin vawng rawh: Kawngkhar khar, light switch, leh phone ang chi khawih fona hmunte chu disinfectant hmangin silfai ang che.
• Safe sex hmang rawh : Condom hi dik takin hmang fo ang che. Hemi chungchang hi i doctor nen inbia ang che.
• Vaccine lak: I vaccine leh booster dose zawng zawng a hun taka lak hi natna hrik laka invenna tha ber a ni.

Airborne Illness hi eng nge ni?

Hei hian hri kai miin thawk a chhuah emaw, a tawng emaw, a khuh emaw, a thawk chhuah emaw avanga boruakah natna hrik te tak te thawk chhuah atanga kai theih natna a kawk a ni. Hri kai hnaih taka awm a ngai lo. Hrik thenkhat chu boruakah darkar tam tak an awm thei a, hla tak tak an kal thei bawk.

Airborne particle leh droplet inthlauhna

An pahnih hian boruakah awm mah se, an pahnih inkarah hian danglamna chiang tak a awm. Hei hi hriatthiamna chuan natna laka inven a awlsam phah a ni.

Thli atanga natna tlanglawn thenkhat

• Khawsik tlangpui
• Covid-19 (COVID-19) a awm tawh lo.
• Influenza/Flu a awm thin
• Khuh/Khuh natna (Pertussis) a awm
• Measles natna a ni
• Vawk natna (Chickenpox) a awm

Engtin nge boruak atanga natna laka inven theih ang?

• I hlat zawng vawng rawh: I damlo a nih chuan, emaw, mi damlohna hmuna i kal dawn a nih chuan midang lakah hlat rawh.
• I hmui leh hnar khuh: I khuh emaw, i thawk hah emaw chuan i hmui leh hnar chu tissue emaw, i bent elbow emaw hmangin khuh thin ang che. Tichuan tissue chu bawlhhlawh bawmah paih la, kut sil rawh.
• Thli luhna tha tak vawng reng rawh: In leh office chhungah pawh kawngkhar leh kawngkhar hawn reng tur a ni a, chutiang chuan boruak tha tak a kal thei ang. Hei hian in chhunga hrik awm khawm a ti tlem ang.
• Vaccine la rawh: Heng natna tam tak hi laka invenna tha tak tak a awm a. Kum dik tak leh a hun taka heng vaccine te hi i lak chuan nangmah leh khawtlang hi i lakah a humhim ang.

Hemi chungchanga zawhna i neih fo thin thenkhat

Natna inang hi contact leh air hmangin a kai theih em?

Ni e, i ti thei. Entirnan, influenza leh measles te hi han la teh. Hri kai chuan a khuh emaw, a tawng emaw chuan boruakah a thawk a, chumi hnuah a inhnim a, a kai darh thei a ni. Virus in a tihbawlhhlawh tawhna hmun khawih a, chuta tang chuan i hnar emaw, i hmui emaw chu kut vek hmanga khawih pawhin a darh thei bawk.

Vaccine hian heng natna lakah hian a veng thei ang em?

Absolute takin a ni. Vaccine hian kan taksa chu natna hrik pakhat do turin a zirtir a. Vaccine kan lak hian kan taksa chuan chu natna hrik chu a hre chiang a, a dotu antibody a siam thin. Tichuan, chu natna hrik chu taksaah a lut tak tak a nih chuan heng antibodies te hian an rawn bei a, kan na lo thei lo.

Boruak bawlhhlawh vanga natna lo awmte pawh hi boruak atanga natna hrik zingah an tel ve em?

Ni lo, boruak atanga natna hrik, bacteria leh virus ang chi natna hrik atanga lo awm te hi a ni. Thli bawlhhlawh, meikhu, leh leivut avanga Asthma ang chi natna te hi he category-ah hian a tel lo. Natna hrik kai theih an ni lo.