Nau neih awlsam zawk nan tanpui - Doula chu tu nge ni?

Nu ni tur i nih chuan i hlimna nen hian tlem tal hlauthawng leh lungkhamna i neih hi thil pangngai a ni. He rilru put hmang hi nau neih chungchang i ngaihtuah hian a nasa zual hle . Hetiang hunah hian chakna pe tur che, fuih tur che leh engkim hriatthiam tir thei tur che i kianga mi awm hi a va hlu em? Doula chu hetiang rawngbawlna hlu tak pe tu hi a ni. Hemi chungchang hi vawiin hian han sawi ila.

Doula hi tu nge ni tak tak?

A awlsam zawngin sawi ila, doula chu nau neih laiin nu enkawl tura a bik taka zirtir professional a ni. Mahse hetah hian hriat reng tur pawimawh tak a awm. Doula chu doctor emaw, nurse emaw, midwife emaw a ni lo. Hei hian damdawi lam hna engmah a thawk lo tihna a ni a, damdawi pawh a pe lo tihna a ni.

‘doula’ tih thumal hi Greek tawng atanga lo chhuak a ni. "Hmeichhiain hmeichhia an thlawp" tihna a ni. Hei hi thil thar tak tak a ni lo, kum zabi tam tak kalta atanga lo awm tawh a ni. Tun hma chuan khaw hmeichhe tawnhriat ngah tak takte chuan nu pakhat chu nau neih tura inbuatsaihnaah an pui thin. Mahse tunah chuan professional takin tih a ni tawh a, formal training nen.

Vawi tam tak chu, damdawi ina nau neihnaah , i enkawltu nurse chuan nu dang engemaw zat an enkawl a ngaih avangin i bulah a awm reng thei lo mai thei. Mahse doula pakhat ngaihvenna zawng zawng chu nangmah chauh a ni.

Engtin nge doula hian a puih theih che?

Doula pakhat thlawpna hi hmunpui pathum-ah then theih a ni. Hengte hi i hriat chian a pawimawh hle.

Pasal (partner) chanvo chu eng nge thleng?

Mi tam tak chuan doula neih hian pasal emaw, kawppui emaw a thlak dawn niin an ngai. Chu chu ngaihdan dik lo tak a ni. Doula hian pasal hmun a luah ngai lo. Dik tak chuan doula hian pasal pawh nasa takin a thlawp a ni. Nau neih hi pasal tan pawh emotional leh stressful tak a ni. A nupui hrehawm tak a hmuh chuan eng nge a tih tur tih a ngaihtuah thiam loh chang a awm. Doula hian he hun chhung hian pasal chu a kaihruai bawk a , a nupui tanpui dan tur a zirtir bawk . Chuvang chuan nu leh pa tan pawh chakna ropui tak a ni.

Doula thlawpna neih hian eng hlawkna nge a neih?

Hei hi thawnthu mai a ni lo va, zirchianna atanga finfiah tawh thil a ni. Doula thlawp reng hian nau neih laiin harsatna awm thinte a ti tlem tih hmuhchhuah a ni.

• Cesarean section neih ngai hi nasa takin a tlahniam a ni.
• Nau neih nana tihziaawmna tura natna tidamtu, epidurals ang chi dilna pawh a tlahniam zel a ni.
• Nau neih hun chhung hi rei lo zawka awm duhna a awm.
• Nau neih chakna tur damdawi oxytocin ang chi mamawhna a tlahniam a ni.
• Forceps delivery ang chi instrument hman a tlem chho zel a ni.
• Nu leh naute inkara emotional bond chu a nghet hle.

Heng hlawknate avang hian ram changkang zawka damdawi in tam tak chuan nute hnenah anmahni doula service pawh an pe thin.

Engtin nge doula tha tak i thlan?

Tunah hian Sri Lanka rama sorkar damdawi inah he service hi hman theih a ni lo. Mahse, he service pe tura training nei private provider an awm thung. Doula tanpuina dil i ngaihtuah a nih chuan, pakhat i thlan hmain heng thilte hi uluk takin zirchiang hmasa phawt ang che.

DONA (Doulas of North America) ang pawl, internationally recognized organization atanga certified nei thlan a tha ber. Chutiang training-naah chuan nau neih dan taksa leh rilru lam kalphung te, natna tihreh dan te, nu nena inbiak dan te an zir nasa hle.

Doula i biak hian heng zawhnate hi zawh theihnghilh suh:

• I training leh experience chu eng nge ni? (I training, certification, leh nau piang i puih zat zawt rawh.)
• Nau neih chungchanga i philosophy chu eng nge ni? (A ngaihtuahna chu i ngaihdan nen a inmil em tih en rawh.)
• Engtin nge ka birth plan hi i thlawp theih ang?
• Nau neih hma leh nau neih hnuah ka rawn biak theih che em?
• Engtikah nge min rawn zawm dawn? In lamah? Damdawi inah?
• I lo kal theih loh chuan backup doula i nei em?
• I fare chu engtin nge a awm?

Heng zawhnate chhanna hian chu doula chu i tan a tha em tih i ngaihtuah thei ang.