Sam tlakchham chungchangah i lungkham em? (Hair Loss) - A chanchin zawng zawng i zawng chhuak vek ang u!

Zing lama i sam i comb hian i comb-ah sam tam tak i hmu em? Shower i lak zawh chuan bathroom floor zawng zawngah sam i hmu vek em? Hetiang thil i hmuh hian tlem a hlauhthawn leh lungkham deuh hi thil pangngai a ni. Dik tak chuan mi thenkhat tan chuan sam tla tlem te pawh hi phurrit lian tak a ni. Midang tan chuan an sam chu sam sei khawpa tla pawh ni se, chutiang chu a ni lo. Chuvangin vawiinah hian mi zawng zawng tana pawimawh sam tlakchham chungchang hi a awlsam zawngin sawi ila.

A hmasain, he sam kung hi eng nge ni?

A awlsam zawngin sawi ila, sam hi kan vunah sam chauh a ni lo. Kan taksa hmun tinah deuhthaw hian sam kan nei a, kan kutphah, kan kephah leh kan mitmeng ang chi hmun tih loh chu. Mahse a then chu a tha em em a, kan hmu thei lo.

Hair shaft hi protein pakhat keratin an tih atanga siam a ni a . Chungte chu vunah hian follicle te tak teah siam a ni. Heng follicle-ah hian sam cell thar a lo pian chhuah hian cell hlui te chu vun chung lamah an nawr chhuak thin. Hair shaft i hmuh hi a takah chuan keratin cell thi awmkhawm a ni. A vaiin puitling pakhat hian a lu-ah sam 100,000 leh 150,000 inkar a nei a. Ni khatah sam 50 atanga 100 vel hloh hi thil pangngai a ni. Chuvangin, i comb-ah sam tlemte i neih chuan lungngai suh.

Sam hring hring (hair follicle) nunphung (life cycle).

He cycle hi stage lian pathum ah then a ni.

• Anagen Phase: Hei hi sam zung (hair shaft) active taka a lo seilian lai a ni. He phase hi kum 2 atanga kum 8 vel a ni tlangpui.
• Catagen Phase: Hei hi inthlak danglamna hun a ni. Kar 2 atanga kar 3 vel a daih.
• Telogen phase: Hei hi hair shaft chawlhna phase a ni. He phase hi thla 2 atanga thla 3 vel a ni. Hemi hun tawp lamah hian sam chu a tla chhuak a, a hmunah sam thar a lo piang tan ta a ni. Hei hi cycle chu a intan leh ta a ni.

I tar chhoh zel chuan he sam hi a lo seilian dan hi a tlahniam zauh zauh thin.

Sam tlakchhamna chi hrang hrang

Sam tlakchham hi damdawi lam chuan Alopecia tia hriat a ni. Hei hi chi hrang hrang a awm bawk. A chi hrang hrang hi han thlir ila.

Engvangin nge he sam hi a tlak chhuah? A chhante chu engte nge ni?

Doctor-te chuan engvangin nge sam zung thenkhat hian a dang aiin an than chakna cycle tawi zawk tih hi chiang takin an la hre lo a, mahse sam tlakchhamna thlentu lian tak tak engemaw zat a awm thung.

• Hormone hrang hrang: 1.1.Hormone inthlauhna, mipa hormone (androgens) te hian sam a tikehsawm thei a ni.
• Genes: Baldness duhna hi nu leh pa atanga genes rochun atanga hriat theih a ni.
• Rilru leh taksa lama harsatna: Natna lian tak , nau neih, operation, emaw rilru lama harsatna a tawh hnu thla engemaw zat hnuah sam a tla thei.
• Damdawi thenkhat: Chemotherapy, thisen tina damdawi, leh thisen sang damdawi thenkhat te hian hun rei lote chhungin sam a tikehsawm thei a ni.
• Damdawi lam thil dang: Thyroid natna, zunthlum, lupus, iron tlakchhamna, leh thisen tlakchhamna te hian sam a tikehsawm thei a ni.
• Nutritional deficiencies: Protein tlakchhamna ei leh in, vitamin A, B, C, D, E, leh nutrients zinc leh iron tlakchhamna te pawh hi a chhan a ni thei.
• I sam tana thil tha lo tih tur: Shampooing, bleaching, dyeing leh perming tih fo hian i sam a tichak lo thei a, a tikehsawm thei bawk. Mahse, hengte hian sam a ti na tlangpui lo.

Sam tlakchhamna hi engtin nge kan hriat theih ang? (Natna)

Sam tla hi a chang chuan zawi zawiin a awm thei a, a chang chuan rang takin a awm thei bawk. A chhan azirin a natna lan chhuah dan a inang lo.

• Crown-a thinning zauh zauh: Hei hi hereditary baldness ziarang ber a ni.
• Sam tlakchham thut: Hei hi stress emaw, natna emaw hnuah a thleng thei. I comb-ah emaw, i pillowcase-ah emaw, bathroom-ah emaw sam tam tak i hmu mai thei.
• Patchy, circular patches: Hei hi `Alopecia Areata` chhinchhiahna a ni. Tin, hmul leh mitmeng ang chi hmunah pawh a awm thei bawk.
• Feature dang nen pawh a ni mai thei:
• Lung natna, vun na, leh natna (infection chhinchhiahna a ni thei).
• Scaly, blister ang chi (fungal infection chhinchhiahna a ni thei).

Engtin nge doctor hian hei hi a hriat chian? (Diagnosis) tih a ni.

I sam a tlakchham lutuk nia i ngaih chuan a tha ber chu doctor pan nghal mai a ni . A chhan hriat chian hma chuan enkawl tan thuai theih a ni.

Doctor chuan a hnuaia mite hi a ti thei ang:

• I medical history leh chhungkaw details te zawh i ni ang.
• I lu vun chu uluk takin enfiah a ni ang.
• Thisen test tur (e.g., iron level, vitamin D, thyroid hormone) tih tur a ni.
• A chang chuan lu vun hi camera bik (trichoscopy) hmanga enfiah a ni a, chu chuan a ti lian zawk a ni.
• A tul chuan lu vun atanga vun te tak te chu enfiah (biopsy) atan lak theih a ni.

Hei hi eng enkawlna nge ni?

Enkawlna chu sam tlakchham chhanah a innghat a ni. A tam zawkah chuan sam tlakchhamna chu a tawp ang a, a hnuaia natna awm chu enkawl a nih veleh a lo sei leh tan ang. Mahse, chi thenkhat (alopecia areata ang chi) chu a awm reng a ni. Enkawlna hian sam tlakchhamna a titawp thei a, mahse sam hloh tawh chu tihpun leh a harsa hle.

Enkawl dan tlangpui engemaw zat a awm a:

• Damdawi hman tur: 1.1.
• Lu vun natna damdawi `Minoxidil (Rogaine)` ang chi te.
• Mipa tan pills `Finasteride (Propecia)` ang chi (hengte hi doctor thurawn anga ei tur chauh a ni).
• `Alopecia Areata` ang chi natna atana steroid (Corticosteroids) awmna damdawi.
• Enkawl dan bik (Procedures): 1.1.
• Hair Grafting: Taksa peng dang atanga sam lak a, hmun ruak ah thlak.
• Light therapy: Laser light hniam tak hmanga sam zungte tihchak.
• Platelet-rich plasma (PRP) therapy: Mahni thisen atanga plasma lakchhuah chu sam thanna tichak turin lu vunah inject thin.
• Scalp micropigmentation: Sam hring hring (bald area)-ah permanent tattoo hmanga sam awm dan tur siam.