Kan taksaa system mak tak (Exocrine System) chungchang hi i zir mai ang u .

Ni eng takah chuan thawmhnaw i hak lai kha han mitthla teh. Chaw tui tak i hmuh chuan i hmui a chhuak tan thin. Heng thilte hi kan taksaah hian automatic-in a thleng mai mai niin kan ngai a ni lawm ni? Mahse heng zawng zawng hnuaiah hian kan taksaah hian system pawimawh tak leh mak tak mai a awm a. Vawiin hian ‘Exocrine System’ chungchang kan sawi dawn a ni. Hei hi kan taksa autonomic nervous system peng pakhat, automatic-a thawk, chu chu kan ngaihtuah ngai lo tihna a ni.

Chuti a nih chuan heng gland te hi engte nge ni?

A awlsam zawngin sawi ila, glands hi kan taksa peng te tak te an ni. Thil chi hrang hrang an thup, a nih loh leh ‘put out’ an ni. Heng secretions te hi kan taksa hnathawh tirtu a ni. Entirnan, kan ka chhunga salivary glands te hian saliva an siam chhuak thin. Hei hian kan hmui a ti hnim reng a ni.

Heng system pahnih Exocrine leh Endocrine te hi eng nge an danglamna?

Endocrine system chungchang hi i hre tawh ngei ang. Hormone siamtu a ni. Heng system pahnih hi gland atanga siam ni mahse an hnathawh dan erawh a danglam hle. Mi pahnih hmun khata kal, mahse kawng hrang hrang zawh ang mai a ni. He danglamna hi chiang takin i hrethiam ang u.

Kan taksaah hian khawiah nge heng exocrine glands te hi an awm?

Heng glands te hi kan taksa hmun tam takah a awm a. An hnathawh ber chu:

• Hnuteah chuan
• Ka chhungah (a bik takin hmui siam chhuahna atan) .
• Pancreas a ni
• Vun leh sam ah
• Intestine te tak te

Exocrine glands hian eng nge an tih? A pakhat zel hi han thlir ila.

Heng gland tinte hnathawh hi an awmna hmun azirin a inang lo. Mak a ni lo maw? Eng nge an nih i en ang u.

Hnute

Heng glands te hian nu hnute pe thinte chu an pui thin. Hnute chhunga mammary glands te hian naute mamawh hnute chu an siam chhuak thin . He bawnghnute hian naute a chawm mai bakah, naute taksa hriselna tichak turin a pui bawk.

Ka

Saliva hi kan ka chhunga serous glands atanga siam a ni . Saliva hian kan hmui leh kawr a ti hnim a, a venghim bawk. Kan ei tur a carbohydrates te digesting process a tan bawk. Mucinous glands hian lubricant a siam bawk a, chu chuan kan ei tur ei tur chu esophagus hnuai lamah a kal tlang thei a ni.

Pancreas a ni

Pancreas hi taksa peng hrang hrang a ni a, a chhan chu exocrine gland leh endocrine gland angin a thawk ve ve a ni.

• Exocrine gland angin: Pum chhunga acid khauh tak awm chu neutralize tu thil a chhuak thin. Tin, kan ei protein, thau leh carbohydrates te digestive enzymes a siam bawk.
• Endocrine gland angin: He part hian hormone insulin leh glucagon a siam a, chu chuan kan thisen sugar level a control a ni.

Vun leh sam

Kan vunah glands te hian kan thawk hah tir thin . Sweat gland hi chi hnih a awm a.

1. Eccrine sweat glands: Hengte hi kan vun hmun tinah te hian hmuh tur a awm. Taksa chu thawmhnaw siamin an ti lum a ni.

2. Apocrine sweat glands: Hengte hian thawmhnaw nen hian oil substance an tichhuak bawk. Hei hian thawmhnaw chu a vawt rang zawk a, kan taksa chu rei zawk a vawt tir thei a ni.

Chu bakah, vunah hian sebaceous glands te hian oil substance (sebum) an siam chhuak bawk . Hei hian kan vun leh sam a ti hnim a, a humhim bawk.

Intestine te tak te

Kan intestine te tak te chhunga Brunner glands te hian thil bik an tichhuak thin. Hei hian small intestine chu pum atanga acid na tak tak lakah a venghim a ni. Tin, ei tur a sugar awmte digest leh nutrients absorb thei enzyme te activate turin a pui bawk.

Eng natna nge exocrine system nena inzawm theih?

System dang zawng zawng ang bawkin Exocrine system hi natna leh dinhmun hrang hrangin a nghawng thei a ni. Eng nge an nih i han thlir teh ang.

Chuti a nih chuan engtin nge he system hi kan hrisel theih ang?

Hemi atan hian thil danglam bik tih a ngai lo tak zet. I hriselna zawng zawng enkawl that hi he system hi hriselna atana tha ber a ni.

Hengte hi i ti thei ang:

• Active takin awm rawh. Nitin exercise lak a pawimawh hle.
• Ei leh in tha tak vawng reng rawh. Protein, thei leh thlai tamna ei tur, mahse saturated fats leh processed foods tlem zawk ei tur a ni.
• Nilengin tui tlem in tur a ni.
• Zu in hi tihtlem rawh.
• Meizial i zu a nih chuan bansan rawh.
• Medical check-up neih fo turin kal rawh.
• Screening test neih fo la, chu chu hnute cancer a awm leh awm loh mammograms te hi a ni.

He exocrine system hi kan taksa peng pakhat, ngawi reng, mahse pawimawh tak a ni. Chuvangin, a hriat chian a, nunphung hrisel kan neih hi kan hriselna pum pui atan a pawimawh hle.