Mipat hmeichhiatna lama i rilru a hah chuan, sex hman lai emaw, masturbation lai emaw pawh nise, i taksa leh rilruah inthlak danglamna hrang hrang a awm thin. Step khat hnu step khata kalpui ang mai a ni. Medical science-ah chuan hei hi Sexual Response Cycle kan ti a. Hei hi hriatthiam hi nang leh i kawppui tan pawh a pawimawh hle thei. Hetiang kalphung hriatthiamna hian in inzawmna tichak turin a pui thei che a, mipat hmeichhiatna lama harsatna eng pawh awm chhan pawh a zawng chhuak thei bawk.
Sexual response cycle-a stage pali awmte chu engte nge ni?
A awlsam zawngin, he sexual response cycle hi stage lian pali a awm a. Mahse hei hi mi zawng zawngah hian a rualin, a rualin a thleng lo tih hriat reng a pawimawh. A chang chuan mi pahnih hian a ruala orgasm an thlen hi a tlem hle. Tin, mi tinte chhanna nasatna leh stage tin atana hun hman dan pawh a inang lo. Mi thenkhat chuan stage thenkhat an paltlang lo mai thei. Heng stage pali te hi: 1.
Duhna / Libido 2.
Arousal / Plateau 3.
Orgasm 4.
Resolution A pawimawh ber chu hei hi one-size-fits-all framework a ni lo. Heng inthlauhna te hi hriatthiamna hian nang leh i kawppui te taksa inhriatthiamna tha zawk in neih theih nan a pui thei a ni.
Tunah chuan heng stage tinte hi chipchiar takin han thlir ila. A hnuaia table hian he thu hi chiang takin a hrethiam ang.
| Dawhsan | Taksa lama inthlak danglamna lian tak tak |
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| 1. Duh duhna | Hei hi minute tlemte atanga darkar tlemte thleng a daih thei.- Muscle tightness a tipung.
- Heart rate leh thawk chakna a tisang.
- A vun chu a sen (ril, hnungzang, etc.-ah) a rawn sen thei.
- Nipples chu a khauh ta hle mai.
- Mipat hmeichhiatna lamah thisen kal a pung. Hmeichhiaah chuan clitoris a hring a, vagina a hnim bawk. Mipaah chuan penis chu a ding nghet a,Testicles a lo hring chhuak thin.
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| 2. Arousal / Plateau tih a ni | Hei hi amulet hak tur stage a ni .- Stage hmasa lama inthlak danglamna chu a nasa zual zel a ni.
- Hmeichhia hian vagina-ah thisen a kal tam a, vaginal walls a ti thim a ni. Clitoris chu hypersensitive (a châng chuan khawih pawhin a na) a lo ni ta a ni.
- Mipa testicles chu a hrual chhuak a.
- Thâwk chakna, thinlung chakna , leh thisen sang chu a sang zual sauh sauh a ni.
- Kut, ke leh hmaiah te hian taksa ruh (muscle twitching) a awm thei.
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| 3. Orgasm neih theihna | Hei hi sexual response cycle sang ber a ni. It is also the shortest phase , a tlangpuiin second tlemte chauh a daih.- Duhthusam loh (thunun theih loh) taksa ruh inzawmkhawm (muscle contraction) a awm thin.
- Thisen sang, heart rate leh thawk dan hian a sang ber a thleng thei.
- Sexual tension pungkhawm chu rang tak leh rang takin a chhuak ta a ni.
- Hmeichhe vaginal muscle te hi rhythmic takin an inzawm khawm thin.
- Ejaculation hi mipaah a awm thin.
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| 4. Thutlukna siam | Hetih lai hian taksa chu zawi zawiin a pangngaiin a lo kir leh thin.- Taksa peng hring emaw, hring emaw chu a pangngaiin a awm leh thin.
- Mi tam tak chuan lungawina leh thlamuanna an neih rualin chau an ti hle.
- Hmeichhe thenkhat chuan re-stimulation hmangin orgasm engemawzat an nei leh thei bawk.
- Mipa hian ejaculation hnuah chawlh hun engemaw chen an mamawh tlangpui. Hei hi refractory period kan ti a . Hemi chhung hian an ejaculated leh thei tawh lo. He hun hi mi hrang hrangah leh kum a zirin a inang lo.
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Hemi chungchanga zawhna i neih theih thenkhat chu hetiang hi a ni:
He thupui kan sawi hian mi tam takin zawhna an neih tlangpui tlemte a awm a. Chutiang pawh chu han en ila.
Kum eng chen nge mipat hmeichhiatna lama rilru hahna i neih tan?
Hei hi mi hrang hrangah a inang lo tak zet a ni. Hei hi "kum" bik a awm lo. A tlangpuiin, mipat hmeichhiatna lama duhna emaw, tiharh duhna emaw chu puitlin hma lawk hian a inṭan thei a ni. Zirchianna thenkhatah chuan naupang kum 10-13 inkar te pawhin mipat hmeichhiatna lama hipna an nei thei niin an sawi. Zirna dangte chuan naupang kum 7 mi lek pawhin mipat hmeichhiatna lama duhna an neih hi thil pangngai a ni tih an sawi.
Kum a awm em, chutah chuan ejaculation a tawp thin?
Ni lo, kum engemaw zatah chuan ejaculation a tawp lo. Mahse, mipa kum 40 leh 50 inkar hian erectile dysfunction emaw, sexual dysfunction dang emaw an nei thei a ni. Hei hian ejaculation frequency a tihhniam phah thei. Tin, hmeichhiate hian menopause an paltlang hian an libido leh taksa chhannaah inthlak danglamna engemaw zat an hmu thei bawk.
A pawimawh ber chu he sexual response cycle hi kaihhruaina tlangpui mai a ni. Mi zawng zawng tan, a hun apiangah a thleng dan inang lo. Hei hi hriat chian tum ber chu i taksa leh i kawppui taksa hriatthiamna tha zawk neih hi a ni. Mipat hmeichhiatna lama harsatna i neih apiang, a awm a nih chuan hriatchhuahna kawngah a pui thei bawk.
I sexual response chungchangah ngaihtuahna emaw rinhlelhna emaw i neih chuan
i doctor nen inbiakna neih a tha ber.
Take-Home Thuchah a ni
- Sexual response cycle hian stage lian pali a huam a, chungte chu duhna, tiharh, tiharh leh hahdamna te an ni.
- He cycle hi mi tin tan a danglam a, a hun hunah a danglam thei a, mi pakhat tan pawh a danglam thei bawk.
- Hetiang kalphung hi hriatthiamna hian nang leh i kawppui nen in inhriatthiam tawn zawk ang a, in sex life pawh a tichangtlung ang.
- I sexual response chungchangah ngaihtuahna i neih chuan doctor nen zalen taka inbiakna neih hi hlau ngai suh.
Sexual Response Cycle, Mipat hmeichhiatna hriselna, Arousal, Orgasm, Ejaculation, Sexual Desire
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