I sam pawh i hloh nasa hle niin i hria em? He sam tlakchham chungchang hi han sawi ila.

Zing lama i sam i comb hian i comb-ah sam tam tak i hmu em? A nih loh leh i shower hnuah bathroom floor-ah sam a tam em? Heng thilte i hmuh hian tlem a hlauhthawn leh lungkham deuh hi thil pangngai a ni. Dik tak chuan mi thenkhat tan chuan sam tla tlemte pawh hian lungkhamna nasa tak a thlen thei a ni. Midang tan chuan sam tlakchham leh sam sei tam tak pawh hi thil lian tak a ni lo. Amaherawhchu, sam hian kan hmel a tipung nasa hle a, chuvangin kan enkawl a pawimawh. Chuvangin vawiinah hian sam tlakchham chungchang, chu chu `(Hair Loss)` chungchang hi chipchiar tak leh awlsam takin han sawi ila.

I en hmasa ang, he sam hi eng nge ni?

A awlsam zawngin, kan taksa hmun tinah deuhthaw hian sam kan nei a, kan kutphah, kan kephah, kan mitmeng, leh kan navel ang chi hmun tih loh chu. Mahse sam thenkhat chu a nalh em em a, kan hmu thei lo.

Sam hi protein pakhat Keratin tih atanga siam a ni a . Chungte chu kan vunah awm, sam zung (hair follicles) atanga lo chhuak a ni. Heng hair follicles-ah hian sam cell thar a lo pian chhuah hian vun chunglam atang hian cell hlui te chu an nawr chhuak thin. He sam i hmuh hi a takah chuan keratin cell thi atanga siam thread a ni. A vaiin puitling pakhat hian an lu-ah sam 100,000 atanga 150,000 vel a nei a. Ni khatah sam 50 atanga 100 vel hloh hi thil pangngai a ni. Chuvangin, i comb-a sam tlemte awm chu hlauh a ngai lo.

Engtik lai pawhin i lu sam 90% chu a lo thang lian a ni. Sam tin hian nun kawng hrang hrang a nei vek a. He cycle hi phase lian pathum ah then a ni.

I tar chhoh zel chuan sam sei chakna chu a tlahniam zauh zauh thin.

Sam tlakchhamna chi hrang hrang

Sam tlakchham hi damdawi lam chuan alopecia tia hriat a ni . Hei hi chi hrang hrang a awm a.

• Kum upat ruala sam hring (Involutional alopecia): Hei hi thil awmdan pangngai tak a ni. Kan tar chhoh zel chuan sam tam tak chu chawlhna phase-ah a lut a, a bak zawng chu a tawi a, a hring bawk.
• Androgenic alopecia: Hei hi thlahtute atanga lo chhuak a ni. Hmeichhia leh mipa a nghawng thei a ni. Mipa pattern baldness hi tleirawl emaw, kum sawmhnih tir lam emaw atanga tan theih a ni. A hriat dan chu a hmai sir leh lu lallukhum a sam hring hring a ni . Hmeichhe pattern baldness-ah chuan kum 40 an tlin hnuah sam hring (thinning hair) a lo lang tan a, lu zawng zawngah sam a hring vek a, a bik takin crown-ah chuan sam a hring chhuak thin.
• Alopecia areata: Hei hi a intan nghal thei. Naupang leh tleirawl puitlingah a awm fo. Sam chu a hring chhuak a. Baldness (alopecia totalis) pawh a thlen thei. Mahse, mi 90% vel chuan kum tlemte chhungin an sam chu a sei leh ang.
• Alopecia universalis: Hei hi taksa pum puiah sam a tla chhuak thin , mitmeng leh mitmeng te pawh a tel.
• Trichotillomania: Hei hi rilru lam natna a ni a, a bik takin naupangte zingah hmuh tur a awm a, chu mi chuan a sam a chhuah chhuak thin .
• Telogen effluvium: Sam nunphung inthlak danglamna avanga hun rei lote chhunga awm thin. Sam tam tak chu chawlhna phase-ah a lut nghal a, a tla chhuak ta a ni.
• Scarring alopecia: Hei hi sam tlakchhamna awm reng a ni. Vun natna (cellulitis, folliculitis) leh natna lupus ang chi avanga hliam awm hian sam a tichhia a, sam a sei leh thei lo.
• Traction alopecia: Sam tlakchhamna hi sam khauh taka braiding emaw, hair tie khauh tak hmanga styling emaw, hot comb hman vang emaw a ni thei .

Engvangin nge kan sam kan hloh? A chhan engte nge ni?

Doctor-te chuan engvangin nge sam zung thenkhat hian a dang aiin an thanna hun rei lo zawk an neih tih chiang takin an la hre lo a, mahse sam tlakchhamna thlentu tur thil tam tak a awm.

• Hormones : Hormone inthlauhna, a bik takin mipa hormone androgens (hmeichhe taksaah pawh tlem tea siam chhuah) level inthlak danglam hian sam a ti tla thei a ni.
• Genes: Nu leh pa atanga gene rochun te hian sam sei a tichhe thei a ni.
• Stress , natna, leh nau neih : Hengte hian hun eng emaw chen atan sam a ti tla thei. Fungal infection (ringworm) hian sam a tikehsawm thei bawk.
• Damdawi: Chemotherapy, thisen tithianghlimtu , thisen sang damdawi thenkhat, leh naupai venna damdawi te hian sam a ti tla rei thei hle.
• Hliam leh kang: Hengte hian hun eng emaw chen chu sam a tikehsawm thei a ni. Scar a lo awm chuan chu hmunah chuan sam a lo thang leh tawh dawn lo.
• Autoimmune natna: Hengte hian alopecia areata a thlen thei. Hei hi taksa immune system-in sam zungte a beih palh hian a ni.
• Cosmetic procedures: Shampoo, perming, bleaching, leh dyeing tih fo hian i sam a tichak lo thei a, a tichak lo thei a, a ti sei thei bawk . Mahse, hengte hian sam a ti na lo. Buaina thlentu chu a bo tawh chuan sam chu a pangngaiin a lo thang leh ang.
• Damdawi lam harsatna dangte:Thyroid natna, lupus, zunthlum, iron tlakchham vanga thisen tlakchhamna, ei leh in lama harsatna te pawh hian sam a tikehsawm thei bawk.
• Diet: Protein tlem ei leh in emaw, calorie tlem lutuk emaw hian sam a ti tla rei thei hle. Vitamin A, B, C, D, E, leh iron leh zinc tlakchhamna te pawhin hei hi a thlen thei a ni.

Sam tlakchhamna hi engtin nge kan hriat theih ang? Natna

Sam tla hi hun kal zelah zawi zawiin a awm thei a, a nih loh leh a lo thleng thut thei bawk. A chhan a zirin a natna lan chhuah dan a inang lo.

• Lu chunglam sam a hring zauh zauh: Hei hi thlahtute sam tlakchhamna chhinchhiahna ber a ni.
• Sam tlakchham nghal: Hei hi `Alopecia areata` emaw cancer enkawlna ang chi case-ah a thleng thei.
• Round bald patches: Hengte hi hmul, mitmeng, leh mitmeng thlengin a awm thei.
• Sam tlakchham lutuk (Shedding): Hei hi nau neih hnu thla engemaw zat hnuah emaw, natna lian tak emaw, stress emaw a awm thei. I comb-ah emaw, shower-ah emaw sam i hmu tam zawk mai thei.

A châng chuan sam tlakchhamna hian symptom dang a keng tel thei bawk. Entirnan, inflammation, itching, redness, swelling, emaw vun peeling emaw. Heng zinga pakhat tal i neih chuan Doctor pan ngei ngei tur a ni.

Engtin nge Doctor hian a chhan a zawn chhuah a, a enkawl?

I sam a tlakchham tih i hriat chuan a tha ber chu doctor thurawn lak hi a ni. I doctor chuan a chhan zawng turin a hnuaia mi ang hian a ti ang:

• I medical history leh chhungkaw details te zawh i ni ang.
• I luruh chu enfiah a ni ang.
• Thisen test hi iron level, vitamin D, leh thyroid hormone te enfiah nan an ti thin.
• A chang chuan lu vun hi camera bik trichoscope an tih hmangin an enfiah thin.
• A tlem berah chuan biopsy hmangin luruh atanga vun te tak te te chu lakchhuah theih a ni.

Enkawlna chu i sam tlakchham chhan a innghat a ni. Sam tlakchhamna thenkhat chu a awm reng a, mahse enkawlna hian sam tlakchhamna a titawp thei a ni.

Sam tlakchham loh nan leh hrisel taka awm reng turin eng nge i tih theih ang?

Sam tla zawng zawng hi ven theih a ni lo a, mahse i sam venhimna tur thil engemaw zat i tih theih a awm.

• Ei leh in inthlau tak, ei tur tha tak ei rawh. Protein, iron, zinc, leh biotin tamna ei tur ei tam rawh.
• I sam nen chuan zaidam takin awm rawh. I sam kha khauh takin khih suh. Shampoo leh conditioner mild tak hmang rawh.
• I sam chu lum lutuk lakah venghim rawh. Curling iron, straighteners leh blow dryer hman tlem zawk rawh.
• Stress hi enkawl rawh. Yoga leh meditation ang chi thilte hian a pui thei a ni.
• Dye leh perm ang chi chemical hman khap tlat.

Sam tlakchham hian rilru lamah a nghawng che a nih chuan i doctor nen sawiho rawh. Counselling hian a pui thei tih i hmu mai thei. Beiseina bansan suh tih hre reng ang che. Mi tam takin enkawlna dik tak nen result tha tak tak an nei tawh a ni.

Sam tla, sam tlak, sam sei, sam tlak, alopecia, sam enkawl, sam tlak, sam sei, sam enkawl