Engtin nge thisen sugar level hi kan enfiah ang a, engtikah nge kan enfiah ang? A dik chiahin han chhui teh ang u.

Diabetes Mellitus i vei chuan i doctor-in a hrilh fo tur pakhat chu ‘i thisen sugar check’ tih hi a ni. Engvangin nge a pawimawh em em? Engtin nge dik taka i tih? A chang chuan he thil hi i ngaihtuah hian zawhna tam tak i rilruah a lo lang thin a ni lawm ni? Ngaihtuah buai suh, vawiinah hian heng zawng zawng hi awlsam leh chiang takin kan sawi dawn a ni.

Engvangin nge i thisen sugar hi i enfiah fo ang?

A awlsam zawngin, i thisen sugar level hriat chu lirthei khalh laiin kawngpui chhinchhiahna en ang mai a ni. I zunthlum enkawl dan tur kawng dik tak nang leh i doctor hnenah a kawhhmuh a ni.

I thisen sugar level dik taka i control chuan nakin lawka zunthlum avanga lo awm thei hriselna lama harsatna lian tham tam tak i pumpelh thei a ni. Hetiang thil hi han ngaihtuah teh:

• Lung natna
• Thai
• Thisen sang a sang
• Cholesterol sang tak a ni
• Mitdelna
• Kal natna
• Vun lama harsatna nei

Research pawhin Type 1 leh Type 2 diabetes-ah te pawh thisen sugar level leh HbA1c level target level-a vawn reng hian heng harsatnate hi nasa takin a tihziaawm thei tih a finfiah tawh a ni.

Thisen sugar test dan te chu engte nge ni?

Thisen sugar level tehna kawng hrang hrang a awm a. A changin pakhat theuh i en ang u.

1. In lama Test neih thin

Glucometer hmanga teh a ni

Hei hi mi tam takin an hman thin machine te tak te, portable tak a ni. I thisen tla tlemte hmangin i sugar level a teh thei.

• Fingerstick testing: Hei hian i kut zungtang chu needle te tak te, hrual (lancet) hmanga chil a, test strip-a thisen tla khat dah a ni. Chumi hnuah chuan strip chu glucometer-ah dah a ni a, chu chuan second 15 vel chhungin reading a pe che a ni. Meter thar zawk hian heng result te hi a dahkhawm thei a, hun kal zelah i thisen sugar level average graph a tarlang thei bawk.

• Site dang atanga test: Glucometer thar zawk thenkhat chuan i kut zungtang tih loh hmun dang atanga test theihna a siam a, chu chu i kut chunglam, i kut hmawr, i kutpui hnuai leh i kephah te hi a ni. Mahse hre reng ang che, fingertip testing hi a dik ber , a bik takin i thisen sugar level a inthlak chak lai hian. Entirnan, chaw ei zawhah, exercise i tih zawhah emaw, hypoglycemia symptoms i neih chuan i kut zungtang test hi a tha ber.

Glucose enkawl chhunzawm zel (CGM) System te

Hengte hi device hmasawn deuh deuh an ni. A chang chuan insulin pump nen an rawn kal thin. Hei hian a tih chu, nitin i thisen sugar level a enfiah chhunzawm zel a ni. Darkar 24 chhunga i thisen sugar level movie-a en ang mai a ni. Hei hian hun kal zelah i thisen sugar level pattern leh trend te chu a hriat theih phah a ni.

In lama HbA1c test neih a ni

HbA1c hi thla 2-3 kalta chhunga i thisen sugar level average hriat theihna test mai a ni . Home kit a awm a, finger prick test pawh a ngai bawk. Mahse, hengte hi lab test angin a dik lo. Mahse, doctor tlawh thei lo tan chuan hei hi i dinhmun rough idea neihna atana hmanraw tangkai tak a ni thei.

2. Laboratory-a Test neih te

I doctor chuan heng test te hi a refer thei che a ni.

• Fasting Blood Sugar Test: He test atan hian darkar 8-12 vel ei leh in loh a ngai a ni. Lab hian i kut zungtang emaw, i kut zungtang emaw atanga thisen tlemte a la thin. Mi hrisel chuan a chhiar dan chu 99 mg/dL aia tlem a ni tur a ni. Chu aia sang chu prediabetes emaw diabetes emaw chhinchhiahna a ni thei.

• Oral Glucose Tolerance Test: Hei hian i taksain sugar a chhan dan a test thin. I doctor chuan sugary drink, sugar gram 75 awmna a pe ang che. Tichuan, i thisen sugar level chu darkar khat leh darkar hnih hnuah a teh ang. Hriselna level chu darkar hnih hnuah 140 mg/dL aia tlem a ni.

• HbA1c test: In lama test ang tho a ni a, mahse hei hi lab-a tih a ni a, vein atanga thisen sample hmanga tih a ni a, chuvangin a dik zawk . Doctor-te chuan i zunthlum hi engtiang chiahin nge control a nih tih hriat nan he test hi an rawt fo thin.

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Nitin engtik laiin nge i thisen sugar i check tur?

Hei hi mi hrang hrangah a inang lo tak zet a ni. Tlangpuiin,

• Zing i thawh veleh
• Chaw ei ber hmain
• Chaw ei ber atanga darkar 1-2 chhung
• Exercise hma leh tih zawhah
• Mut hmain
• Lirthei a khalh hmain
• Thisen sugar hniam (hypoglycemia) i neih chuan .

Chutiang hunah chuan enfiah a tha.

Mahse, hei hi a pawimawh ber chu a ni: I doctor nen hian i tana tha ber hun tur leh ni khatah vawi engzat nge i check tur tih te i sawi tur a ni. I damlo a nih chuan a tlangpui aia tam i check a ngai mai thei.

Test result nghawng thei thil

A chang chuan thil chi hrang hrang avangin i thisen sugar level a danglam thei.

• Khawchin:Khua lum lutuk emaw, a vawt lutuk emaw.
• Altitude: Tuipui atanga sang takah awm.
• Dehydration: Taksaah tui tlakchhamna.
• Chaw: I ei tur chi hrang hrang leh a zat.
• Stress: Exam ang chi thil, hnathawhna hmuna harsatna awm.
• Natna: Infection eng pawh, khawsik emaw, flu emaw ang chi.
• Damdawi thenkhat: Damdawi dang i ei lai.
• Mut: Mut tam loh vang.

I result a dik lo chhunzawm zel a nih chuan i glucometer leh test strip te kha uluk takin enkawl rawh.

Number hriatthiamna: HbA1c leh Thisen Sugar Level

I glucometer-a average value tarlan leh lab-a HbA1c value tehna inkarah hian inzawmna a awm a ni. HbA1c hi zunthlum enkawlna atana tehna pawimawh tak a ni. He table hian a chungchang ngaihtuahna tha tak a pe thei che a ni.

Engtikah nge doctor ka biak ang?

I tih hmasak ber tur chu i doctor hnenah i target blood sugar range chu eng nge ni tih zawt hmasa phawt ang che. Tin, i thisen sugar level a san lutuk emaw, a hniam lutuk emaw a nih chuan eng nge i tih tur leh engtikah nge i biak tur tih pawh ruahmanna chiang tak siam bawk ang che. Thisen sugar sang leh hniam chhinchhiahnate zir rawh. Hlauthawng lova symptoms i neih chuan eng nge i tih tur tih hre reng ang che.

In lama thisen sugar dik taka enfiah dan

Results dik ber hmuh theih nan heng point-te hi fimkhur hle ang che.

• I doctor thupek angin device hi hmang rawh.
• I glucometer nena inmil test strip chauh hmang ang che.
• Test strip te hi dik takin hmang la, an expire hmain.
• Test hmain , i kut chu sahbawn hmangin uluk takin sil la, vawt rawh.
• I device kha thianghlim takin vawng reng ang che.
• Doctor i pan apiangin i glucometer kha keng la, a thawk tha em tih enfiah thin ang che.