Zanah pawh lu nain i tho thin em? Hemi (Hypnic Headache) chungchang hi i zir chiang ang u!

I muhil tha em em a, rang takin lu na takin i harh chhuak tawh ngai em? I kaihthawh tura darkar siam ang maiin he lu natna hi nitin a hun ruala lo thleng a nih chuan ngaihtuah tur a ni. Hei hi lu na pangngai reng reng a ni lo. Vawiin hian he special, mahse tlem a rare lu na hi kan sawi dawn a ni. Doctor-te chuan hei hi (Hypnic Headache) tiin an sawi thin.

Chuti a nih chuan, hei hi eng nge ni (Hypnic Headache)?

A awlsam zawngin, Hypnic Headache hi lu natna chi khat a ni a, i mut laiin chauh a awm thin . Hei hi thil mak a ni lo maw? Zan lama lu natna ang mai a ni a, chuvang chuan mi thenkhat chuan "alarm clock lu na" an ti thin.

Hei hi lu natna chi dang, kan hriat vek migraines, emaw cluster headaches te nen a danglam hle. A chhan chu lu natna dang hi nitin emaw zan emaw engtik lai pawhin a lo thleng thei a, mahse hei hi (Hypnic Headache) hi i mut lai chauh a lo thleng thin .

Heng lu na te hian lu sir lehlamah (bilateral) a nghawng fo thin a, chu chu a sir khat chauh ni lo tihna a ni. A na hi a chang chuan a na lo thei hle a, mahse a na thei bawk. Heng lu na te hian i mut a tibuai thei a ni . I hriat angin kan taksa hriselna atan te, kan rilru hriselna atan te, leh kan rilru thununna atan te mut that hi a pawimawh hle. Chuvangin heng lu nate hi enkawl hi a pawimawh hle.

Hei hi engtiang chiahin nge a awm (Hypnic Headache)?

Dik tak chuan hei hi lu natna hmuh tur awm lo tak a ni . Zirchiangtute chuan mi engzat nge dawng tih chiang takin an la hre lo. Zirna hlui thenkhat chuan mipui 2% aia tlem lo a nghawng niin an sawi. Mahse tuna data atanga a lan dan chuan mipui 1% aia tlem lo a nghawng a ni. Ngaihtuah teh, chu chu a tlem tak zet tihna a ni.

Hypnic Headache hi eng symptoms nge ni?

A symptom ber chu i mut laiin i lu-ah natna na tak, dull emaw throbbing emaw in a tiharh che hi a ni . Natna chu a reh lo mai thei, mahse i mut atanga kaihthawh nan a tawk.

Heng lu na hi kar khatah vawi eng emaw zat a awm thei. Thil danglam tak chu nitin hun khatah an lo kal fo thin . I mut atanga darkar hnih atanga darkar thum hnuah an tan tlangpui. A chang chuan zan khatah lu na vawi khat aia tam i nei thei bawk.

Lu sir lehlamah a nghawng tlangpui a, mahse mi thenkhat chuan a sir khatah chauh na an nei thei. Lu na hi minute 15 tal a awm thei a, darkar li thleng a daih thei bawk . Mahse, mi tam zawk tan chuan he lu na hi minute 90 vel a ni.

Symptom dang thenkhat pawh hmuh tur a awm thei bawk:

• Luhai
• Pawn lam emaw, thawm ri emaw a sensitive tih hriat
• Hnar luang emaw mittui tlak emaw
• Mitmeng (Droopy) a awm

Hei (Hypnic Headache) hi thla khatah ni sawm tal a awm thin. Mi thenkhat tan chuan ni hnih danah a thleng thei.

Engvangin nge hetiang (Hypnic Headache) hi a lo awm? A chhante chu engte nge ni?

Dik tak chuan zirchiangtute chuan Hypnic Headaches thlentu dik tak hi an la hre chiang lo a , mahse an rin dan thenkhat chu a awm.

Mi thenkhat chuan hei hi kan thluak hmun hypothalamus an tih nen a inzawm niin an ngai . I hria em, hypothalamus hi kan taksa peng te tak te, thil pawimawh tam tak thunun thei a ni. Kan mut dan control hi chutiang zinga mi a ni. A tam zawkah chuan he (Hypnic Headache) hi mut thuk ber, `REM (Rapid Eye Movement) sleep` an tih lai hian a lo thleng thin. Chuvangin scientist thenkhat chuan he hun lai hian kan thluak natna hretu chu tihsualin a thawk chhuak niin an ngai.

Zirchiangtu thenkhat chuan Hypnic Headache hi kan taksaa lo chhuak hormone melatonin nen a inzawm niin an ngai. Melatonin hi hormone a ni a, min mutthilh tir thin. He melatonin level hi kan taksa natural clock (`Circadian rhythm`) a zirin nitin a sang a, a tlahniam bawk. Chuvangin, Hypnic Headache hi nitin deuhthaw a rualin a awm thin avangin scientist thenkhat chuan he natural clock (`Circadian rhythm`)-a tihbuai engemaw zat avanga lo awm a ni thei niin an ngai.

Tute nge Hypnic Headache vei tam zawk?

Hypnic Lu natna hi kum 50 chunglam ah hmuh tur a awm tam ber a, kum 62 vel atanga tan a ni tlangpui a, mahse, tu pawhah a awm thei tih hriat reng a pawimawh a, naupang tê têah pawh a awm thei

Thil dang chu hmeichhiaah hian mipa aiin he lu natna hi a let 1.5 atanga a let 2 velin an nei tam zawk a ni .

Engtin nge doctor te hian Hypnic Headache hi an hriat theih?

Hypnic Headache hi lu natna bulpui ber a ni a . Chumi awmzia chu lu na hi natna dang vang a ni lo tihna a ni. Chuvangin i doctor chuan lu na chhan pahnihna a awm em tih hriat a tum hmasa ang a, chu chu natna dang avanga lo awm tihna a ni.

Entirnan, thisen sang leh sleep apnea ang chi natna hian zan lamah lu a ti na thei a ni. Lu na hi damdawi thenkhat i ei vang emaw, damdawi i chawlhsan vang emaw pawh a ni thei.

A dawtah chuan doctor chuan he lu natna hi mut laiin chauh a awm em tih a nemnghet ang . A chhan chu `Migraine` emaw `Cluster Headache` emaw pawh harh laiin a awm thei a, (Hypnic Headache) tiin an classified lo.

Chu mai ni lovin, Hypnic Headache nia hriat theih nan a hnuaia thilte pawh hi zawm a ngai a ni:

• Minute 15 atanga darkar 4 tal a ni tur a ni.
• Thla khatah ni 10 tal i lo kal a ngai a ni.
• Thla thum tal hetiang hian a awm tur a ni.

I doctor chuan symptom dang leh i lu na tawh dan te a zawt ang che. I lu natna awm dan diary i ziah theih chuan i natna hriatchhuahna kawngah a \angkai hle thei a ni.Hei bakah hian doctor hian neurological examination a nei dawn bawk a ni.

Hei hi hriat theih nan eng test nge tih thin?

Hriselna dang a awm loh nan i doctor chuan test a ti thei a, chungte chu:

• Polysomnogram : Hei hi zan khat mut test bik a ni.
• Thluak MRI scan (`Brain MRI`) hmanga test a ni.
• CT scan (`Computed Tomography (CT) scan`) hmanga enfiah a ni.

Heng test te hi Hypnic Headache nge harsatna dang a nih leh nih loh dik taka hriat theihna awmchhun a ni.

Hypnic Headache hi eng damdawi nge ni?

Mak tak maiin Hypnic Headache enkawlna ber chu caffeine a ni . Ni e, i sawi dik e! Doctor-te chuan mut hmain coffee caffeinated coffee no khat in tur a ni. Zirna thenkhatah chuan mut hmaa coffee no khat in hian mut a veng lo. Hetiang hmanrua hi Hypnic Headaches venna atan leh a lo awm huna enkawl nan hman theih a ni.

Ngaihtuah teh, Uncle Nimal hi zing tin zing dar 3 vel khan lu nain a tho thin. Chauh vang a nih a ring a, mahse a hun inang reng a ni! Doctor chuan a (Hypnic Headache) a ni thei tih a sawi. A mut hmain coffee in turin a hrilh bawk.

Tin, caffeine pill emaw, caffeine awmna painkiller emaw pawh i hmang thei bawk. Mahse, heng damdawi te hi i hman fo chuan `Medication Overuse Headaches` tih condition i nei thei a ni . Chu chu damdawi avang hian lu na a lo let leh tihna a ni. Tin, `Rebound Headache` an ti bawk. Chuvangin chu lam pawh i fimkhur a ngai a ni.

Enkawlna dang chu damdawi lithium carbonate an tih hi a ni . Zirna hrang hrangah chuan mi pathum zinga pakhat velin hypnic lu natna a veng thei tih hmuhchhuah a ni. Lithium carbonate hian lu natna a titawp thei a, mahse fimkhur taka hman tur a ni a, side effect a thlen thei a ni .

Hemi atan hian damdawi dang pawh hman a ni (Hypnic Headache). Chung zinga ṭhenkhat chu:

• Melatonin a ni
• Indomethacin hmanga siam a ni
• Topiramate a ni

A pawimawh ber chu i doctor nen eng treatment nge i tan a tha ber tih sawipui hi a ni . Damdawi lam thurawn tel lo chuan nangmah chauhin damdawi ei tan ngai suh.

Hypnic Headache hi eng nge a hmalam hun?

Zirna hrang hrangah chuan hypnic lu na nei zinga 17% vel chu a tawpah chuan anmahni chauhin an dam leh dawn tih a tarlang . Mahse mi tam tak tan chuan natna rei tak a ni thei a, kum tam tak chhung a daih thei bawk. Zirchianna dang pakhatah chuan hypnic lu na nei zinga 40% vel chuan enkawlna hmangin hahdamna an hmu dawn tih a tarlang.

Hypnic Headache hi a veng thei ang em?

A chhan chu zirchiangtute chuan hei hi a chhan dik tak an la hmu thei lo a,Hei hi pumpelh vek theih a ni lo . Mahse, mut hmain damdawi thenkhat ei la, lu na tam lutuk tihziaawm i tum thei a ni. Chumi chungchang pawh i doctor nen inbia ang che.

Engtikah nge Doctor ka hmuh ang?

If you are also constantly waking up in the middle of the night with a severe headache , doctor i pan ngei tur a ni. Hypnic lu na emaw, damdawi lam natna dang emaw i neih leh neih loh a hre thei a ni. I tana tha tur treatment plan a pe thei bawk che. Tichuan rei lo teah i muhil leh thei tawh ang.

Doctor hnenah eng zawhna nge ka zawh ang?

Doctor hnenah zawhna hetiang hi i zawt thei ang:

• Doctor, (Hypnic Headache) ka nei tak tak em, a nih loh leh hei hi lu na chi dang a ni em?
• Ka lu na tichhe thei natna dang a awm em?
• Ka lu na tihziaawm nan eng nge ka tih theih ang?
• Hetiang thil thleng lo turin eng nge i rawt?
• Heng lu nate laka inven nan hian ka nun danah inthlak danglamna ka siam thei ang em?

Hypnic lu na tak nena nun hi thil harsa tak a ni thei. Zanlai pelh hnua i set loh alarm clock i neih ang mai a ni. A hrehawm hle mai bakah, zan mut hahdam theihna hun remchang a hloh bawk.

Kan taksa hriselna atan te, kan rilru hnathawhna atan te, leh kan rilru lama kan damna atan te mut \ha leh hahdam tak a pawimawh hle tih hre reng ang che.

Chuvangin, Hypnic Headache avanga mut harsatna i neih pawhin doctor nen inbia ngei ang che. Enkawlna i neih chuan i muhil tha leh thuai ang.

A tawp berah chuan take-home message:

Hypnic Headache hi lu na chi khat a ni a, a ti buai deuh thei a, i mut a tibuai thei bawk. Mahse, hriat theih dan leh enkawl dan tur a awm . Zan lama kaihthawh thei tur lu na i nei a nih chuan, chu chu doctor hnena sawipui chu hlau suh, zak suh. Chumi hnuah chauh chuan thil awmdan dik tak i hre thei ang a, i tana \ha tur \anpuina chu i hmu thei ang. I mut hi i tan a hlu hle a, chu chu humhim hi i hriselna atana investment lian ber a ni.

` Lu na, mut, hypnic lu na, zan lama lu na, hypothalamus, melatonin, caffeine, mut atanga harh, lu na