Potassium i nei tlem em? (Hypokalemia) Hemi chungchang hi han sawi ila!

I chau leh lethargic mai mai em ni? A nih loh leh i taksa peng hrang hrangah muscle cramps leh numbness i nei em? Hei hi a chhan pakhat chu i thisenah potassium an tih mineral a awm loh vang a ni thei. Damdawi lamah chuan he dinhmun hi hypokalemia kan ti thin. Ngaihtuah buai suh, vawiin hian awlsam takin kan sawi dawn a ni.

Engvangin nge potassium hi kan tan a pawimawh em em?

A awlsam zawngin sawi ila, car-in oil a mamawh ang bawkin kan taksa cell, muscle leh nerve te hnathawh dan tur dik tak atan potassium hi a pawimawh hle.

• Muscle function: Potassium hian taksa peng hrang hrangte chu a tichak a, kan kal a, kan tlan thei bawk.
• Transport nerve messages: Potassium hi nervous system tan a pawimawh hle a, chu chuan thluak atanga thuchah chu taksa pum puiah a thawn chhuak thin.
• Lung hriselna atan: Potassium hi kan thinlung cell tan a pawimawh hle. Heart rhythm dik tak vawng reng turin a pui thin.
• Thisen sang a control : Potassium hian a tul lo taka thisen sang a control thei bawk.

Chuti a nih chuan engvangin nge he potassium hi a tlem?

Taksa a potassium level a hniam theih chhan hi chhan hrang hrang a awm thei. A chang chuan buaina chu kan ei leh in a ni lo va, taksa atanga potassium tam lutuk a bo vang a ni.

A chhan ber chu eng nge ni?

Vawi tam tak chu hei hi a chhan ber chu damdawi thenkhat a ni. A bik takin lung natna damdawi , thisen sang, leh taksaa tui awm zat tihtlem thei damdawi, i.e. diuretics , te hian potassium tam lutuk chu zunah a paih chhuak thei a ni.

A chhan dang engte nge ni?

• Luak chhuak fo emaw, luak chhuak emaw : Hetianga taksa atanga tui tam tak a bo chuan potassium ang chi mineral hlu tak tak te pawh a bo thin.
• Laxative thenkhat hman fo thin.
• Taksaah magnesium level a hniam.
• Zu in tam lutuk.
• Thawmhnaw tam lutuk : Hetiang dinhmun hi exercise nasa lutuk emaw, boruak lum takah hnathawk emaw te tan a awm thei.
• Folic acid tlakchham vang a ni.
• Antibiotics chi hrang hrang .
• ZunthlumDiabetic Ketoacidosis, a kaihhnawih natna.
• Ei leh in lama harsatna (malnutrition) a awm.
• Asthma natna atana hman tur damdawi thenkhat .

Chu bakah, kal natna , ei leh in lama harsatna thenkhat, leh hormone nena inzawm natna (e.g. Cushing’s syndrome) te pawhin potassium level a tihhniam thei bawk.

Potassium tlahniam hian eng symptoms nge a neih?

Potassium tlahniam chhinchhiahna chu engzat nge a hloh tih leh eng chen nge a awm tawh tih ah a innghat. Symptoms lang lovin level hniam tak neih theih a ni.

Engtin nge hei hi kan hmuh theih ang?

Hei hi hriat chian nan i doctor chuan thil awlsam tak a ti ang. I thisen tlemte an la ang a, test an ti ang. Hei hian i thisena potassium awm zat dik tak a teh ang.

• Hriselna level: 1.1.A tlangpuiin puitling thisena potassium level hi 3.5 mmol/L leh 5.5 mmol/L inkar a ni tur a ni.
• Potassium hniam (Hypokalemia): I level 3.5 mmol/L aia tlem a nih chuan he natna hi i nei tihna a ni.
• Level 2.5 mmol/L hnuai lam chu natna khirh takah ngaih a ni.

Tichuan, a tlahniam chhan hriat tumin doctor chuan zawhna a zawt ang che. Tun hnaia i luak chhuak emaw, luak chhuak emaw i nei em tih te, eng damdawi nge i ei tih te, natna dang i neih leh neih loh te an zawt ang. Zun test pawh an order thei bawk. I heart rate-ah inthlak danglamna a awm nia an rinhlelh chuan EKG (electrocardiogram) test pawh an ti thei bawk.

Engtin nge enkawl a nih?

Enkawlna chu i potassium level a hniam danah a innghat.

• Thil tenawm tan: A tam zawkah chuan hei hi a pawi lo a nih chuan i doctor chuan potassium supplement i ei tur a pe ang che.
• A chhan enkawl dan: I potassium tlahniam hi diuretics ang chi damdawi avanga lo awm a nih chuan i doctor chuan chu damdawi chu a titawp thei a, damdawi dang hmangin a thlak thei che a ni. Doctor zawt hmasa lovin damdawi engmah ei kha bansan ngai suh.
• Thil pawi tak tan: Mahse, i potassium level a hniam hle a, thinlung thawk mumal lo (arrhythmia) i neih chuan damdawi inah dah a ngai mai thei a, IV hmangin potassium pek i ngai mai thei. Hei hi damdawi inah, doctor enkawlna hnuaiah tih tur a ni a, a chhan chu potassium level sang hi a hlauhawm thei a ni.

Hetiang dinhmun hi pumpelh turin eng nge tih theih ang?

• Diarrhea emaw, luak chhuak emaw i neih chuan tui tam tak, tui leh broth te in thin ang che. Hetiang dinhmun hi ni khat emaw ni hnih emaw aia rei a awm chuan doctor pan tur a ni.
• Zu in tam lutuk hi pumpelh tur a ni.
• Potassium tamna diet ei rawh.

Hetiang eitur, potassium tamna hi kan ei leh in ah telh a tha hle.

Hypokalemia, Potassium, potassium, potassium tlem, natna lan chhuah dan, enkawl dan, potassium tlakchhamna