Nausen piang tur a nihzia tilangtu chhinchhiahnate chu engte nge ni? (Hnathawh tur chhinchhiahna) .

I nunah ni duhawm ber chu a lo thleng thuai dawn a ni. Thla tam tak chhung chu i phur naupang te chu chelh turin beisei takin i lo nghak tawh ngei ang. Tun kar tawp lama inthlak danglamna tlemte i hriat apiang hian, "Hei hi naute lo kal tur hi a ni em?" Chu chu thil pangngai tak a ni. Nu thenkhat chuan naute an neih dawn tih chhinchhiahna chiang tak tak an nei a, mahse thenkhat erawh chuan chutiang chhinchhiahna lian tak chu an hre lo. Chuvangin vawiin hian i taksain "naute lo kal turin a inpeih tawh" tih chhinchhiahna a pek che chungchang hi han sawi ila.

Nau neih hmaa taksaa inthlak danglamna

Naute i neih hma hian i taksa hian a inbuatsaih laiin inthlak danglamna tenau tak tak a paltlang thin. Hengte hi chhinchhiahna a ni.

Lightening a ni

Hei hi naute chu i pelvis chhungah tlem a tlak lai a ni. Mi thenkhat chuan hei hi "dropped baby" an ti. Hei hi i hun hma kar tlemteah a thleng thei a, darkar tlemte hma pawh a thleng thei bawk. Naute chu hetianga a tlak hniam hian uterus hian i bladder-ah pressure a siam a, chu chuan zun tam zawk i mamawh a ni. Mahse thil tha tak a awm bawk. I pum chunglam a hmun awm hian thawk a ti awlsam a, thinlung natna a tiziaawm thei bawk.

Mucus plug atanga kal chhuak

Naupai chhung zawng hian , mucus plug a awm a, chu chuan cervix a venghim a ni. Hei hi mucus plug kan ti a. Naute luh theihna tura serh (cervix) a zau tan chuan he mucus plug hi vagina atang hian a chhuak thin. A chiang a, a pink emaw, thisen tlem nen a inhmeh emaw pawh a ni thei. Hei hi "show" emaw "bloody show" emaw an ti bawk. Hei hi a lo chhuah hnu hian naute chu a lo chhuak thuai thei a ni. Mahse a chang chuan kar khat emaw kar hnih emaw vel a la ngai thei.

Naute che vel a tlahniam

Nau neih i hnaih deuh deuh chuan i naute che vel chu a tlahniam thei a ni. Mahse, hei hi a chang chuan harsatna chhinchhiahna a ni thei a, chuvangin i naute chetna tlahniam i hmuh chuan i doctor hnenah hriattir ngei ang che.

Tlemte chuan taksa rihna tihtlem

Naupai lai hian taksa rihna tihpun hi thil pangngai a ni. Mahse mak tak maiin nu thenkhat chuan nau an pai hma ni engemaw zatah pound khat emaw pound hnih emaw an hloh thei a ni. Hei hi taksaa hormone inthlak danglam vang a ni.

Nesting instinct a ni

Kar tam tak i thawhrim hnuah i naute a hnaih deuh deuh chuan chakna nasa tak i nei nghal mai thei. In tihfai te, naute mamawh buatsaih te, leh chaw siam te chu chakna nasa tak i nei tih i hria mai thei. Hei hi ``Nesting instinct'' an ti a, mahse hre reng ang che, i thawkrim lutuk suh. Naute nei tur chuan chakna tam tak i mamawh dawn a ni.

Hnathawh dik tak leh hnathawh dik lo inthlauhna

I naupai tawp lamah chuan i pum chhungah cramping i nei thei. Chungte chu Braxton Hicks contractions an ti a. Hengte hi contraction tak tak a ni lo va, i taksain contraction tak tak a inbuatsaih dan a ni zawk. Chuti a nih chuan engtin nge an pahnih inthlauhna chu i hriat theih ang?

He danglamna hi a hnuaia table atang hian chiang zawkin kan hre thei ang.

Time Contractions siam dan tur

Nau pai tak tak i nih i rin chuan a natna a lo thlen hun tur chu record tan rawh. Natna intan hun leh a tawp hun ziak rawh. Natna hi eng chen nge a awm (duration) tih leh contraction pahnih inkar (interval) inkarah eng chen nge a rei tih hriat a pawimawh. A tirah chuan a natna hi minute 15-20 danah a lo thleng thei a, second 60-90 chhung a awm thei bawk. Zawi zawiin hei hi minute 5 aia rei lovah a lo thleng ang. Natna a nasat a, second 45-60 chhung a awm a, minute 3-4 danah a lo thleng a nih chuan chutih hunah chuan damdawi in pan a ngai a ni.

Naute neih hnaih tawh tih chhinchhiahna chiang dang

Tui Chhiat

Naupai lai hian i naute chu tui bawm pakhatin a hual vel a. Hei hi amniotic membrane an ti a. I naute nau neih hnaih deuh deuh chuan he sac hi a chhe thei a, i vagina kaltlangin tui chu a chhuak thei bawk. Hei hi vawi khatah tui tam tak angin a chhuak thei a, a nih loh leh a leak zawi zawiin a lang thei bawk. He tui hi a tlangpuiin rim a nei lo va, rawng nei lo emaw, straw rawng emaw a ni. I tui a chhe a nih chuan a hun, a chhuak zat, leh a tui rawng te ziak la, i doctor ko nghal rawh. A hnua i tih tur chu a hrilh ang che. In lamah mi zawng zawng tui a chhe vek lo. A châng chuan, Damdawi in i kal hnuah doctor-in a ti chhe ṭhin.

Cervix tihthianghlim leh tihzauh

Hengte hi in lama i hriat theih loh thilte a ni a, doctor- in a test a, a hrilh thin .

• Effacement: Nau neih dik tak a tan chuan naute lu a chhuah theih nan serh chu a hring tan thin. Hei hi 0% atanga 100% thlenga teh a ni. 100% tih hian cervix chu a dilated vek tihna a ni.
• Dilation: Cervix pawh a dilate tan bawk. Hei hi centimetre-a teh a ni. 10 centimetre a nih chuan a dilated kim tihna a ni.

Emotional Signs te

Taksa lama natna lan chhuah dan bakah hian i naute neih hnaih deuh deuh hian rilru lama inthlak danglamna i nei thei bawk.

• Mood hi chhan awm lovin a inthlak thin
• Hlauhthawnna
• Thinrimna (Iritability) a awm
• Dawhtheih lohna

Engtikah nge damdawi inah i kal ang?

Hei hi nu tam takin harsatna an neih chu a ni. Nau neih tak takah i inhriat chuan i doctor nen inbia ang che. Tin, a hnuaia thil thlengah hian i doctor nen inbiakna emaw, damdawi in Emergency Department (ETU)-ah emaw i kal ngei ngei tur a ni.

• I tui bag a chhe tawh nia i hriat chuan .
• TlemteinThisen chhuak tam lutuk (spotting aiin) a awm chuan.
• I naute chetna chu a pangngai aia tlem nia i hriat chuan .
• A natna chu tuar theih loh leh minute 5 danah darkar khat chhung a lo thleng thin a nih chuan .
• If you experience these symptoms before 37 weeks , chu chu nau neih hmaa nau neihna chhinchhiahna a ni thei a, chuvangin doctor thurawn i dil nghal tur a ni.