Kan natna hrik kai theihte hi kan zir mai tur em ni?

Aw, a chang chuan rang takin kan na thin a ni lawm ni? Khawsik kan nei a, khawsik kan nei a, kan taksa a na tan thin. Hetiang natna chi hrang hrangte hi pawn lam atanga kan taksa chhunga thil nung tenau lo lut te avanga lo awm a ni fo thin. Heng natna hrik kai te hi kan ti a ni . Hengte hi kan hriat chuan kan tan chuan kan inven a awlsam zawk a, kan hmuh chuan kan dam leh thuai ang.

Heng natna hrik kai theihte hi engte nge ni? A awlsam zawngin...

A awlsam zawngin, natna hrik kai chu pawn lam atanga kan taksaa lut, a nih loh leh kan tih angin, hrik . Hriselna chi hrang hrang a awm a. Entirnan, virus , bacteria , fungi , parasite , etc. A tlem hle a, thil prion an tih te pawh hian hetiang hi a thlen thei bawk.

Ngaihtuah teh, kan nunah engtik lai pawhin hetiang natna hrik kai theih hi kan nei vek tawh a ni. Miin a khuh emaw, a hnim emaw a nih chuan, chu natna hrik chu kan taksaah kan thawk chhuah laiin a lut thei a, hengte hi rannung, rulhut ang chi te, ei tur bawlhhlawh ei emaw, kan chhehvel boruak pawhin a kai darh thei a ni. Common colds, flu, thawkna lama natna hrik COVID ang chi, pum na, mipat hmeichhiatna hmanga inkaichhawn (STIs), leh ke ruh chunga eczema te hi heng natna hrik kai theihna entirnan tha tak a ni.

A pawimawh ber chu heng natnate hi kai theih a ni a , mi pakhat atanga mi dangah a darh thei tih hriat reng hi a ni .

Chuti a nih chuan natna hrik kai theih lohte chu eng nge ni?

Natna chi hrang hrang a awm ve deuh bawk. Noninfectious diseases an ti a . Hengte hi natna hrik avanga lo awm a ni lo. Genetic factors vang te, taksa insiam dan inthlak danglam vang te, tar vang te pawh a ni thei. Heng natnate hi mi dang emaw, rannung emaw, ei leh in emaw a\angin i man thei lo. Entirnan, cancer, zunthlum, congestive heart failure, leh Alzheimer’s natna te hi natna hrik kai theih loh zingah a tel a ni.

Eng chi hrik nge natna hrik kai theihna thlentu?

Kan sawi tawh ang khan hrik kai theih natna hrik chi hrang hrang avanga lo awm a ni. Chu chu chipchiar deuhin han thlir ila.

• Viral infection: Virus hi genetic information (DNA emaw RNA) te tak te, venhimna shell-a inkhuh a ni. Kan cell-ah lutin natna an thlen thin. Khawsik, flu, measles, chickenpox, dengue, leh COVID-19 te hi virus vanga natna awm thenkhat an ni.
• Bacteria infection: Bacteria hi thil nung te tak te, cell pakhat nei a ni. An genetic information chu DNA tlemte ah a awm a . Bacteria thenkhat chu kan tan a tha a, thenkhat erawh chuan natna a thlen thin. Bacteria hian strep throat, TB, leh zun kawng infection ang chi thil a thlen thei a ni.
• Fungal natna hrik kai te: 1.1.Fungi hi kan vunah leh kan chhehvelah a cheng a. Mahse an lo thang tam lutuk emaw, an kal loh tur hmuna an kal emaw chuan natna a thlen thei a ni. Fungi hian vun natna, ringworm, leh candida infection te a thlen a ni.
• Parasitic infection: Parasites chu thil nung dang taksaa awm, chu thil nung atanga an ei leh in tur dawngtu an ni. Malaria, hookworm, pinworm, etc. te hi parasite atanga lo chhuak a ni.
• Prion natna: Heng natna hi a tlem hle. Anni hi Transmissible Spongiform Encephalopathies (TSEs) an ti bawk. Protein chi khat siam dik loh avanga lo awm an ni. Heng protein dik lo te hian protein tha dangte pawh a misfold sual bawk.

Eng natna hrik kai nge kan hmuh tam ber?

A nihna takah chuan natna hrik kai za tam tak a awm. Mahse khawvel hmun hrang hranga mi maktaduai tam takte nghawngtu tlanglawn tak tak tlemte chu hetiang hi a ni:

• Khawsik tlangpui
• Covid-19 (COVID-19) a awm tawh lo.
• Hritlang
• Hookworms te hi a awm
• HPV (Human Papillomavirus) natna hrik kai te
• Norovirus (ka pum ti na thei virus) .
• Pinworms te hi a awm
• Ringworm (e.g. infiammi ke) 1.1.
• RSV (Respiratory Syncytial Virus) (thluak lam natna hrik) .
• Thlalak natna (Strep throat) 1.1.
• Tuberculosis natna a ni

Natna hrik kai theihna chhinchhiahna awm thei te chu engte nge ni?

Natna hrik kai theihna symptoms hi natna a zirin a inang lo . Entirnan, fungal infection hian vun hmun bik ah symptoms a nei tlangpui a, chu chu vun natna emaw, sen emaw te hi a ni. Mahse, virus leh bacteria infection hian taksa peng hrang hrangah symptom a thlen thei a ni. A lan chhuah dan tlangpui chu:

• Chills a awm
• Khuh
• Pum natna (ril\am, luak chhuak, luak chhuak) .
• Chau tih hriatna (Fatigue) .
• Khawsik
• Lu na
• Taksa na, taksa ruh na
• Hnar luang emaw, hnar khar emaw

Natna hrik kai theih chhante chu engte nge ni?

Kan sawi tawh ang khan natna hrik kai theihna hi natna hrik atanga lo chhuak a ni . Heng natna hrik te hi kan hmui, hnar leh kan vun a hliam te ang chi hmun atang te hian awlsam takin taksaah an lut thin. Heng hrikte hi taksaa an luh a, kan cell-te an tihchhiat emaw, an tihchhiat emaw a, kan immune system-in a chhan let hian symptoms kan nei thin.

Engtin nge heng natna hrik kai theihte hi a darh zel?

Natna hrik kai theihte hi kawng hrang hrangin a darh a. A kawng thenkhat chu hetiang hi a ni:

• Mi pakhat atanga mi dangah: Miin a khuh emaw, a hnim emaw chuan natna hrik chu boruakah a chhuak thei a, a bula miin a hip lut thei a, chu chuan natna a kai thei a ni.
• Inbiakpawhna hnai tak hmangin: infawh, mipat hmeichhiatna hman (oral, anal emaw vaginal sex).
• Dish inang hmanga siam a ni.
• Lei chung lam atanga: Kawngkhar khar, phone, leh dawhkan chunglam te chu natna hrik in a tihbawlhhlawh thei. Anmahni i khawih a, chumi hnua i hmui, hnar emaw, i mit emaw i khawih chuan natna hrik i kai thei a ni.
• Hri kai emaw rannung emaw ek nena inzawm hian.
• Insect emaw rannung dang emaw atanga seh atanga: rannung, rulhut, rulhut, leh rulhut ang chi atanga.
• Ei leh in bawlhhlawh emaw, a tui lo emaw a\angin.
• Lei emaw, hnim hring emaw hmanga hnathawh (e.g. huan siam).
• Nu naupai atanga a nau piang tur emaw, nausen piang thar emaw thlengin (hei hi vertical transmission an ti a ni ).
• Thisen pek leh taksa peng thlak (organ transplant) ang chi damdawi lam atanga (tunah chuan hengte hi a tam zawkin control a ni tawh).

Ngaihtuah teh, vantlang lirtheia i kal a, mi pakhatin a thawk hah a nih chuan chu hrik chu i kai thei a ni. A nih loh leh, dawr atanga chaw ei tur i lei a, a siam that loh chuan i pum a ti na thei bawk. Hetiang thilah hian tlem kan fimkhur a ngai hle.

Tute nge heng natna vei theihna sang zawk?

Tu pawhin natna hrik kai theih an nei thei a, mahse mi thenkhat chuan an hlauhawmna a sang deuh hlek a ni:

• Mite taksa chak lohna nei: cancer vei, HIV vei, leh immunosuppressive damdawi ei thinte.
• Nu naupai te.
• Kum 60 chunglam mite.
• Healthcare lama thawktute.
• Mite chu hmun lum, khaw lum leh vawt hmuna awm emaw, zin emaw an ni.

Tin, naupang kum 5 hnuai lam tan pawh he hlauhawmna hi a sang zawk bawk . A chhan chu an taksa hriselna (immune system) a la thang kim loh vang a ni.

Natna hrik kai hian harsatna lian tham a thlen thei em?

Natna hrik kai tam zawk hi awlsam taka tihdam theih a ni. Mahse, a châng chuan, harsatna lian tak tak an thlen thei . Chung zingah chuan:

• Dehydration ( tui tlakchhamna) .
• Pneumonia ( lung natna) .
• Sepsis ( thisen rimchhia) .
• Thluak leh ruhro emaw a khuhna (encephalitis emaw meningitis emaw) a hring chhuak .

Virus thenkhat phei chuan cancer te, liver cancer leh cervical cancer te pawh a thlen thei a ni.

He natna hi Doctor ten engtin nge an hriat chian?

Doctor-te chuan i natna lan chhuah dan te, lab test te, a chang chuan imaging test te an en tlangpui a, natna hrik kai i neih leh neih loh an enfiah thin. Symptoms zawng tur chuan doctor chuan hetiang hi a ti thei ang:

• I hnar emaw i rilru atanga swab test lak.
• Thisen, zun, ek leh hmui sample test.
• Biopsy chu vun emaw tissue dang emaw sample tlemte lak a ni.
• Taksa peng hrang hrang a nghawng dan X-ray neih a ni, Imaging test CT scan emaw MRI scan (MRI) emaw te pawh a awm thei.

Natna hrik kai theihte chu engtin nge enkawl an nih?

Enkawlna chu a natna chhan a zirin a ni . A châng chuan, i doctor chuan damdawi pe ai chuan i natna lan chhuah dan enfiah a rawt thei bawk. Enkawlna kawng hrang hrangte chu:

• Bacteria infection tan antibiotics hman tur a ni.
• Viral infection tan antiviral damdawi (mahse a tam zawk chu over-the-counter damdawi hmangin in lamah control theih a ni).
• Fungal infection tan antifungal damdawi (lotion leh cream te pawh tel).
• Parasitic infection tan antiparasitic damdawi hman tur a ni .
• A châng chuan fungal emaw bacterial emaw infection enkawlna atan pawh operation neih a ngai ṭhin.

Amaherawhchu, tun dinhmunah chuan prion natna hi damdawi a la awm lo.

Engtik hunah nge doctor ka hmuh ang?

Natna hrik kai theihna symptom i neih chuan, a bik takin kar khat emaw kar hnih emaw hnuah a lo tha lo a nih chuan doctor pan ngei ngei tur a ni. Infection awm reng i neih chuan doctor pan fo leh thurawn lak hian i natna a zual zel loh nan a pui thei a ni.

Ram pawna zin i tum a nih chuan chu chu i doctor nen pawh sawipui rawh. I tlawhna ram chhunga natna hrik awm fo laka inven dan tur a hrilh thei che a ni. A nih loh leh, tun hnaia i zin a, natna lan chhuahna i neih chuan, chu chu i doctor hnêna hrilh chuan eng test dang nge i tih belh ngai tih a rêl thei a ni.

Heng natna hrik kai lakah hian kan inveng thei lo em ni? (Invenna) 1.1.

Natna hrik kai laka 100% a venghim thei tur method pakhat chauh a awm lo. Mahse, natna kai theihna tihtlem nan thil awlsam tak tak kan tih theih tam tak a awm . Swiss cheese model ang maiin i ngaihtuah thei ang . Hei hi mi pakhat James Reason, PhD-a’n a rawn rawt a ni. Cheese slice engemaw zat chu a chungah i dah khawm ang tih han ngaihtuah teh. Slice thenkhatah chuan khur a awm bawk. Mahse slice engemaw zat i stack khawm chuan slice pakhata hole chu slice dangin a khuh vek a ni. Chutiang chuan heng defense te hi i stack thin.

Chutiang venhimna kawng thenkhat chu hetiang hi a ni:

• Vaccine pek dan tur ruahman: I doctor hnenah eng vaccine nge i tan a tha tih zawt rawh.
• Chaw himna ngaihtuah rawh: Chaw raw emaw pasteurized loh emaw ei loh tur a ni a, chaw chu a lumna dik takah dah la, lum la, thei leh thlai te chu uluk takin silfai emaw, a hnah te chu silfai emaw, chaw siamna atana hmanraw hman te uluk takin silfai tur a ni.
• Sahbawn leh tui hmanga kut silfai: A bik takin chaw buatsaih hma te, chaw ei hma te, inthiarna hman zawh te, ran emaw mihring ek khawih hnu te, huan siam emaw, leia hnathawh zawh hnua kut sil hi a pawimawh hle .
• Midangte ngaihtuah:I khuh emaw, i hrual emaw chuan i hmui leh hnar khuh thin ang che. Nangmah emaw, midang emaw damloh hunah midang nena inzawmna tihtlem. Midang bula awm ngei ngei tur a nih chuan mask vuah thin ang che . Mimal thil te, ei tur bungrua te, mimal thil dang te chu midang hnenah sem suh.
• Khawih fo thinna hmun leh thil chi hrang hrang fai taka vawn: phone, tabletop, kawngkhar khar, leh infiamna ang chi thil.
• Sex hman dan him: Sex hman dawnin condom emaw dental dam emaw hmang thin ang che.
• Insect lakah inveng rawh: Mosquito repellent hmang la, a theih ang anga thawmhnaw in khuh la, ramngaw emaw, ramngaw sang tak awmna hmuna i luh hunah rulhut awm leh awm loh enfiah rawh.

Natna hrik kai thar chhuakte chu engte nge ni?

Hei hian natna hmuhchhuah thar, a nih loh leh a hma aia mi tam zawkin a nghawng mekte a kawk a ni. Hetiang natna chungchangah hian zirchianna bik neih mek a ni.

Naupang tê tête zingah eng natna hrik kai tam berte nge ni?

Nausen leh naupangte hi natna hrik kai an tam zawk. Hei hi an immune system a la lo thang zel vang a ni . Tin, puitlingte angin faina kalphung an zawm thei lo bawk. Naupangte zingah natna hrik kai tam ber thenkhat chu:

• Vawt
• Natna pangana
• Kut, ke leh hmui natna (HFMD) .
• Hritlang
• Pinworm a ni
• RSV
• Ringworm a ni
• Roseola (fever, vunah a sen hring) .
• Strep a ni
• Khuh natna (pertussis) .

Nitin virus, bacteria, fungi leh parasite te nen kan khawsa a. Dik tak chuan i taksaah hian mihring cell awm zat aiin a let sawmin a tam zawk - an tel lo chuan kan nung thei lo! Amaherawhchu, kan khawvêla heng thilsiam tê tê ṭhenkhatte hi kan tân a chhiat phah thei a ni.

Vanneihthlak takin nangmah leh midangte hrisel taka awm theihna turin thil awlsam tak tak i tih theih tam tak a awm. Thil tih dan awlsam tak tak, i khuh emaw, i thawk hah emawa kut sil leh i hmui khuh te hian i hmangaih tak takte leh i ṭhenawmte chu natna khirh tak laka a humhim thei a ni. Thil tenawm tak i tih hian mi pakhat nunna chhanhimna kawngah a pui thei a ni.

Thil pawimawh ber ber (Take-Home Message) i hre reng ang u.

• Natna hrik kai theihna chu natna hrik (virus, bacteria, fungi, parasite) atanga lo chhuak , mi pakhat atanga mi dang hnena kai theih natna a ni .
• Natna chi hrang hrang, common cold atanga natna khirh tak tak thlengin he category-ah hian an tel a ni.
• Faina tha (kut sil, khuh laiin i hmui khuh), vaccine pek tura rawtna lak , leh ei leh in him te hian heng natna laka invenna kawngah kawng thui tak a zawh a ni.
• Symptoms i neih chuan, a bik takin a nasat emaw, ni engemaw zat chhunga a lo tha lo emaw a nih chuan, doctor thurawn lak a tha ber .
• Kan tih dan tenau te hian keimahni leh khawtlang zinga midangte tan venhimna nasa tak a pe thei a ni.

Chuvangin, hrisel taka awm kan tum vek ang u, hengte hi ngaihtuah ila, a dik em?

` natna hrik, hrik, virus, bacteria, fungi, parasite, hri kai, symptoms, venna, enkawl dan