I ke chunglam chu a na reng em? Lisfranc Injury a ni thei!

Stairs thlawhna atanga i kal lai te, tlan lai te, infiamna emaw i khelh lai khan i ke chunglam, emaw, i ke lai takah emaw natna nasa tak leh hliam na tak i nei tawh ngai em? Chutiang a nih chuan Lisfranc hliam i tuar theihna chance a awm . Hei hi hliam buaithlak deuh a nih avangin vawiin hian i hre chiang zawk ang u.

Lisfranc Joint chu eng nge ni? A awlsam zawngin...

Ke ruh i nei tih han ngaihtuah teh. Ke ruh (hei hi ``metatarsal ruh'' kan ti) atanga ke dang thlenga kal ruhte inzawmna hmun chu Lisfranc joint a ni. Khawpui pakhata major junction ang mai a ni. Hmun khatah thil tam tak a thawh dun avangin he ruh hi kan balance leh kan kea kalna atan a pawimawh hle. Chuvangin he ruh hi chhiatna a awm chuan ``Lisfranc injury'' kan ti thin.

Lisfranc hliam chi hrang hrangte chu engte nge ni?

He Lisfranc joint hi a chhunga ruh awmte emaw, a inzawm khawmtu ligament emaw hian a tichhe thei a ni. A chhiatna a thlen dan azirin chi hrang hrangah then theih a ni:

• Lisfranc dislocation : Hei hi ruh chhunga ruh awmte chu an awmna pangngai atanga an kal chhuah hun a ni. Joint pakhat "dislocates" tih ang mai a ni.
• Lisfranc fracture : Hei hi a takah chuan ke ruh tliak a ni. Ruh nena inzawm ruh chu a chhe thei a ni.
• Lisfranc sprain : Hei hi ruh inzawmkhawmtu ligament te chu an hrual a, an hliam a ni. Hei hi "sprained ankle" kan ti tlangpui.

Engtin nge Lisfranc Injury symptoms hi i hriat theih ang?

Lisfranc hliam i neih chuan heng ang chi hi i nei thei a, a tlangpuiin i ke chunglam, a laiah:

• Bruises : Ke ruh chunglam ah hliam a lang thei. A châng chuan ke ruhroah pawh hliam a awm thei bawk.
• Ke na : A na hi a zual thei a, a bik takin ding emaw, kea kal emaw, ke chet lai emaw hian a na thei hle.
• Swelling : Hliam na hmun chu a hring nasa thei hle.
• I ke dah harsa : Natna hian i keah rit dah harsa a ti thei.

Ngaihtuah teh, zing i tho a, i ke chu leiah i dah a, tuar theih loh khawpin natna i nei a, i ke a hring ang maiin... Chutiang a nih chuan doctor hmuh i mamawh tak zet a ni.

Engvangin nge he Lisfranc Injury hi a lo awm?

A tam zâwk chuan, heng hliamte hi tlu, tlu, a nih loh leh infiamnaa accident avânga thleng a ni .

A awlsam zawngin, i kephah chu a rawn roll lut emaw, a chhuak nghal emaw a, i rit zawng chu ke ruh chungah a tla a nih chuan he Lisfranc joint hi a chhe thei a ni. Infiammi te hian infiamna an khelh laiin hetiang ang accident hi an tawk thei a, a chang chuan tlu tlemte emaw, ke pen khat emaw pawhin he hliam hi a thlen thei a ni. Ngaihtuah teh, i kal laiin thlanmualah i tlu nghal a, i tlu a, inchhung hna i thawh laiin ṭhutphah aṭanga i tlu a, i tlu a nih chuan hetiang hi a thleng thei a ni.

Tin, heng hliamte hi Lisfranc joint-a pressure siamtu trauma na tak vang pawh a ni thei bawk. Entir nan:

• Lirthei chetsualna thleng thin
• Ladder atanga tla thla
• Ke chunga thil rit tak tlak
• Kawngpui sir a staircase pakhatah chuan a tlu thla a

Tute nge Lisfranc Injury vei theihna chance sang zawk?

He hliam hi tu pawhin tuar thei mah se, i:

• I ke tichhe thei, zunthlum vei, emaw, i kea hriatna ti tlem thei (a bik takin zunthlum vei natna leh zunthlum kaihhnawih neuropathy) i neih chuan
• Taksa lama harsatna i neih chuan , rit phurh fo la, a nih loh leh ralthuam hmanga hna i thawk fo bawk.
• Competitive emaw contact sports emaw i khelh chuan . Entirnan, rugby emaw football ang chi infiamna khel thinte chu an hlauhawm zawk.

Lisfranc Injury hi enkawl tha a nih loh chuan eng nge thleng ang?

Hei hi a pawimawh hle. Lisfranc hliam hi uluk leh rang taka enkawl a nih loh chuan a hnuah harsatna lian tak a thlen thei a ni. Chung zingah chuan:

• Arthritis : Arthritis : Ruhkawr natna (inflammation) avanga natna khirh tak a ni.
• Chronic pain : Ke na a na reng thin.
• Pronation leh ke deformities dangte : Ke pianzia a inthlak a, kea kal a harsa hle.

Chuvangin, hliam tenau mai mai anga ngaih ai chuan damdawi lam thurawn lak a pawimawh hle.

Engtin nge doctor-te chuan Lisfranc hliam hi an hriat theih?

Doctor i hmuh hunah i ke an enfiah hmasa phawt ang. I ke pianzia, a hring, leh i press huna na hmun te ang chi thilte chu an ngaihven ang. Engtin nge i hliam tih leh engtikah nge i natna lan chhuah tan tih doctor hnenah i hrilh a ngai ang.

Tichuan, special imaging test pakhat emaw a aia tam emaw nei turin an ti mai thei che a, chu chu:

• Foot X-ray : Ruh tliak leh tliak loh enfiah nan.
• MRI scan : Hei hian ligament chhiatna leh ruh tê tê tê pawh a hriat theih.
• CT scan (`(CT scan)`) hmanga tih a ni.: Hei hian ruh dinhmun chiang zawka hmuh theih nan a pui a ni.

Lisfranc Injury hi engtin nge enkawl a nih?

Enkawl dan chu hliam awm danah a innghat a, i.e. a nasat danah a innghat. A hnuaia enkawlnate hi hman a ni tlangpui :

• Ice leh Elevate Your Leg : I ke chu a theih ang anga i thinlung level aia sang zawka dah tum ang che. Pillow-ah pawh i dah thei bawk. Ice pack pakhat chu towel te tak te in khuh la, a hliamna hmunah minute 20 vel dah rawh. Ni khatah vawi tam tak hetiang hian ti thin ang che.
• Immobilization : I doctor chuan i keah boot emaw cast emaw bik a dah fo ang. Hei hian i keah a tul lo taka rit a tihziaawm ang a, chetna a ti tlem ang a, a dam theih nan a pui bawk ang. Tin , kekawrte pawh i hman a ngai mai thei .
• Lisfranc surgery : Hliam vangin ruh chu a nghet lo tihna a ni a, chu chu a siam that loh tihna a nih chuan operation a ngai mai thei. Surgeon chuan Lisfranc joint chu a realign thei a, joint chu a nghet reng theih nan metal plate leh screw a dah thei bawk. Surgery hnuah thla khat emaw thla hnih emaw chhung i ke i chawlhtir a ngai dawn a ni. Thla engemaw zat chhung chu kekawr bik emaw cast emaw i ha a ngai dawn a ni. Joint a dam hnuah doctor chuan plate leh screw te chu a la chhuak thei a ni.
• Painkillers : Natna leh hliam tihziaawmna atan nonsteroidal anti-inflammatory drugs (NSAIDs) ( ibuprofen ang chi) emaw acetaminophen (paracetamol) emaw te i hmang thei. Amaherawhchu, heng damdawi te hi ni 10 aia rei ei hmain doctor nen inbiak hmasak phawt a tha. I doctor pawhin natna tidamtu damdawi a pe thei bawk che. I doctor chuan engzat nge i ei tur tih leh engzat nge i ei tur tih chiang takin a hrilh ang che.

Engtikah nge Doctor ka hmuh ang?

Lisfranc hliam chhinchhiahna i neih chuan ni engemaw zat chawlh la, ice hnawih la, a natna leh a hring a reh loh chuan doctor pan ngei ngei tur a ni. Tikhawtlai suh, a bik takin i ke i dah theih loh emaw, a pangngaia i kal theih loh emaw chuan.

Symptoms a lo lang leh emaw, a na zual emaw a nih chuan, ke chu a che thei lo (cast-ah) emaw, operation hnuah emaw pawh nise, doctor hnenah hrilh rawh.

Lisfranc Injury hi a dam theih nan eng chen nge a mamawh?

Hei hi hliam awm danah a innghat tak zet a, i.e. eng ang hliam nge a nih tih leh engtin nge a lo awm tih ah a innghat tak zet a ni. Mi zawng zawng taksa hi a rate inang vekin a dam vek lo tih hre reng ang che. Chuvangin i dinhmun bik chu i doctor nen sawiho rawh.

• Non-surgical treatment : Ke hi kar 6 atanga kar 8 vel chhung chu a che thei lo tlangpui a, chu chu physical therapy (`(Physical Therapy or PT)`) hmanga enkawl a ni.I tih ngei ngei tur a ni. Physics therapist chuan i ke chakna, balance leh movement te i neih leh theih nan a pui thei che a ni.
• Lisfranc surgery : Operation hnu thla 3 vel chhung chu kekawr bik emaw cast emaw i bun a ngai dawn a ni. I surgeon chuan engtikah nge physical therapy i tan theih ang tih a hrilh ang che.

Lisfranc Injury neiin i kal thei ang em?

Lisfranc hliam vangin i kal thei mai thei. Mahse, natna emaw, chhinchhiahna dang emaw i neih chuan i ke chu tharum hmangin hmang suh . Chutianga tih chuan hliam tenau pawh a tizual thei a, zai a ngai bawk.

Kekawr bik emaw, cast bik emaw ha chungin i kal thei mai thei a, mahse tlan te, zuang te, exercise hahthlak tak tak te chu pumpelh rawh. I dam chhung hian eng nge i pumpelh tur tih doctor zawt rawh.

Take-Home Thuchah a ni

Lisfranc hliam hi stairs atanga tla nghal ang chi thil tenau vang a ni thei a, a nih loh leh car accident ang chi thil lian tham vang pawh a ni thei bawk. A chhan chu eng pawh ni se, i keah natna danglam tak, hring emaw, hliam emaw i neih chuan a rang thei ang bera doctor pan a pawimawh.

Hliam hi a na lo mai thei. Mahse, Lisfranc hliam, a bik takin ruh tliak hi enkawl vat loh chuan a hnuah harsatna lian tak a thlen thei a ni. Chuvangin, "a bo dawn" tih mai mai ai chuan damdawi lam thurawn lak hi a finthlak zawk.

I ke te hi i tan a hlu em em a ni. Anmahni enkawl hi i mawhphurhna a ni!

` Lisfranc hliam, ke na, ke natna, metatarsal ruh, ke ruh, ke ruh tliak, ruh tliak