I pi, i pi, i nu emaw, i pa emaw hian hun kal tawh thil tenau te chu a theihnghilh thut mai em? An chabi awmna hmun, tu emaw hming emaw, an tih tur hna emaw chu an theihnghilh nghal mai em? Kum upat deuh deuh hian thil tlem a theihnghilh hi thil pangngai a ni. Mahse he theihnghilh hian nitin hna kan thawh theih loh khawpa min nghawng a nih chuan Alzheimer natna chhinchhiahna hmasa ber a ni thei. Tun hnaia United States-a zirchianna pakhatah chuan hemi chungchangah hian thu pawimawh tak tak a hmuchhuak a. Vawiin hian chu chu kan sawi dawn a, chubakah Alzheimer natna chungchanga hriat tur dik tak te pawh kan sawi dawn a ni.
A awlsam zawngin, Alzheimer natna hi eng nge ni?
Alzheimer's natna hi thluak a khawih buai em em a. Hun kal zelah a lo thang zauh zauh thin natna a ni. A bik takin, kan hriatrengna te, kan ngaihtuahna te, leh kan nungchang te thununtu thluak cell te chu zawi zawiin an thi thin. Hei hi dementia an tih natna thlentu ber a ni . Dementia hi hriatrengna leh finna nena inzawm natna engemaw zat hming tlangpui a ni. Chung zinga a tam ber chu Alzheimer natna a ni.
Hetiang hian han ngaihtuah teh. Kan thluak hi thu leh hla dahkhawmna hmun zau tak ang a ni. Alzheimer natna hi library-in a lehkhabu a hloh ang mai a ni. A bo hmasa ber chu lehkhabu dah thar (tun hnaia hriatrengna) te hi an ni. Tichuan, hun kal zelah lehkhabu hlui ber ber (remote memories) te pawh a bo tan ta a ni.
A pawimawh ber chu tar chakna nena lo awm theihnghilh pangngai, leh Alzheimer natna te hi pahnih an ni. Chabi i dahna hmun i hmuh theih loh hi thil pangngai tak a ni. Mahse, chabi i hmanna tur i theihnghilh chuan chu chu thil pawi tak a ni.
Alzheimer natna vei theihna tur risk factors te chu engte nge ni?
Tun hnaia zirchianna pakhatah chuan he natna hi United States hmun thenkhatah a hluar zawk tih a tarlang. Chutianga an tih chhan ber chu chutiang hmuna kum 85 chunglam an pun zel vang a ni tih an hmu a. Phên dangin sawi ila, tar chak lutuk hi Alzheimer natna thlentu ber a ni. Mahse kum upa lam zawng zawng hian he natna hi an vei vek lo. A thlentu thil dang engemaw zat a awm bawk.
| Risk factor a ni | A sawifiahna awlsam tak |
|---|---|
| Kum | Kum 65 kan tlin hnuah pawh a hlauhawmna a sang hle a, hei hi kan tar chhoh zel chuan thluak a inthlak thin vang a ni. |
| Chhungkaw chanchin | I chhungte hnai tak, i nu, i pa emaw, i unaupa emaw chuan Alzheimer natna a vei a nih chuan nang pawh i hlauhawm thei bawk. Genetic influence a awm a. |
| Nunphung | Ei leh in hrisel lo, exercise lak loh, meizuk leh zu in tam lutuk hian thluak hriselna a nghawng tha lo thei hle. |
| Damdawi lam thil dang | Thunun theih loh, thisen sang, zunthlum, cholesterol sang, leh thinlung natna te hian Alzheimer’s vei theihna a tipung thei a ni. |
| Lu hliam | Lu hliam na tak i neih tawh chuan nakin lawkah Alzheimer’s vei theihna i nei tlem thei hle. |
I thluak active reng hi a pawimawh em?
Ni e, a dik tak zet. Zirna thenkhatah chuan zirna sang lo leh thluak tibuaitu thil tam zawk (e.g. lehkhabu chhiar, puzzle chinfel, thil thar zir) ti thinte chu an hlauhawmna a sang zawk tih hmuhchhuah a ni. Chuvangin, i tar chhoh zel pawhin i thluak chu challenged reng a pawimawh.
Engtin nge a symptoms te hi kan hriat theih ang?
Alzheimer natna lanchhuahna hi vawi khatah a lang vek lo. Zawi zawiin an lo lang thin. A tir lamah chuan heng symptoms te hi a fiah lo hle.
A tir lama natna lan chhuah dan:
- Tun hnaia thu hriat chhuah theihnghilh: nizan lama i sawi tawh, TV show i en episode emaw, zanriah ei tur emaw theihnghilh.
- Nitin hna thawh harsa: I siam fo thin tea siam theih loh, in lam panna kawng theihnghilh.
- Thu theihnghilh: Thusawi laiin thute chungah tlu nghal mai. Thil inang (e.g., comb, cup) hming theihnghilh.
- Thutlukna siam harsa: Sum hman laia tihsual, thawmhnaw thlan harsa, etc.
- Mood changes: A hma aia nasain i thinrim a, i lungkham a, i lungkham nasa zawk bawk.
- Hmun hriat lar takah bo mai mai:I khuaa dawr kal a, in lama hawna tur kawng zawn theih loh.
Natna a zual zel hunah:
Natna a zual zel chuan heng symptoms te hi a na zual zel a. Chhungte emaw, ṭhian hnai tak emaw i hre thei lo mai thei. Incheina, ei leh in, inbual ang chi thil i ti thei lo mai thei.
Hetiang symptoms i hmuh chuan engtin nge i tih?
I chhungkuaa mi tu emaw hian heng symptoms hi a nei nia i rinhlelh chuan a tha ber chu doctor thiam tak pan vat hi a ni. Zak suh, hlau suh, "i upat huna thil awm dan ang chiah" tiin hnawl suh.
Doctor chuan damlo chu a bia ang a, chhungkaw chungchang zawhna a zawt ang a, hriatrengna enfiah nan test awlsam tak tak a ti ang. A châng chuan, thluak scan (`CT` emaw `MRI scan`) hmangin, natna dangin natna lan chhuahna a thlen em tih hriat an rawt thei bawk.
Alzheimer natna hi damdawi a la awm lo. Mahse, natna lan chhuah dan thunun thei, natna zual zel tur tikhawtlai thei, leh natna hi a tir lama hriatchhuahna hmanga damlo nunphung tichangtlung thei enkawlna a awm a ni
Tin, a hmaa hriat chian hi damlo leh a enkawltu chhungte tan he natna nena nun dan tur leh a tul anga tanpuina dawn dan tur ruahmanna siam turin a pui hle bawk.
Take-Home Thuchah a ni
- Alzheimer natna hi tar chakna pangngai a ni lo. Thluak tibuaitu natna a ni.
- Hriatrengna hloh, nitin hna thawh harsat, leh tawngkam theihnghilh ang chi symptom te hi ngaihthah suh. Hengte hi natna lan chhuah hmasak ber a ni thei.
- I chhungkuaa puitling pakhatin heng natna lanchhuahna hi a lantir a nih chuan hlauthawng suh la, a rang thei ang bera doctor thurawn zawng rawh.
- Thinlung hrisel nunphung (ei leh in tha, exercise) hi thluak tan pawh a tha hle. Thisen sang leh zunthlum ang chi natna control hi a pawimawh hle bawk.
- Natna hi hriat chhuah ni mah se, enkawl dan dik leh hmangaihna nena enkawl hian damlo chu nun hahdam taka a nunpui thei a ni.
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