Zanah hnungzang na i nei em? Hei hi thil pangngai a ni em, a nih loh leh thil pawi tak chhinchhiahna a ni em? (Zan lama hnungzang natna) .

Back pain hi mi tam zawkin an nunah vawi khat tal an tawn tawh a ni. Hnathawh harsa tak hnuah zanah mut i duh mai thei a, hahdamna engemaw chen i beisei mai thei. Mahse, i hnungzang natna hi zan mut atanga intan a nih chuan, a nih loh leh nitin aiin zanah a na zawk a nih chuan ngaihtuah tur thil a ni thei. Hei hi zan lama hnungzang natna, a nih loh leh (Nocturnal Back Pain) an ti a.

Backache pangngai leh zan lama lo awm thin hi eng nge a danglamna?

A tlangpuiin, thil rit tak tak, dinhmun dik lo taka chawi emaw, hmun khata rei tak thut emaw ang chi thil avang hian hnungzang natna kan nei thin. Hetiang natna kan neih hian kan mut a, rei vak lo kan chawlh hahdam hian, leh mut nuam taka kan mut hian a na hi a tlahniam thin.

Mahse he zan natna an tih nen hian a kalh zawngin a thleng ta a ni. Nilengin natna nei lovin i awm thei a, zan lama i mut hunah chauh natna i nei tan thei. A nih loh leh chhun lama i natna kha zan mut i tum hian a zual thei bawk. Engtiang pawhin mu mah la, pillow dah la, hahdamna i hmu thei lo tih khawpin a natna chu a zual zel a ni. Hei hian mut that chu mumang ang mai a ni.

Hei hi eng chhan nge ni?

Backache pangngai ang bawkin, he thil hi a chhan dik tak pakhat emaw pahnih emaw hriat chian a harsa a, mahse a chhan lian tak tak tlemte a awm.

• Mechanical Problems in the Spine: Hei hi a chhan tam ber a ni. Kan ruhro (spine) chhunga vertebrae inkarah hian cushion disc an tih a awm a. Hengte hi kan che vel shock hiptu shock absorber te an ni. Kan tar chhoh zel emaw, chhan dang vang emaw chuan heng disc te hi a chhe thei a, a hring thei bawk. Hetiang dinhmun hi disc degeneration an ti a .
• Hliam: Ruhro hliam, entirnan, tlu emaw, accident emaw, infiamna lama hliam emaw hian ruhro a tikehsawm emaw, a hliam emaw a thlen thei a ni.
• Natna leh dinhmun dang: Natna dang engemaw zat, hnungzang natna thlen thei a awm bawk.
• Scoliosis natna (Scoliosis) a ni
• Spinal stenosis (spinal canal tihtlem) 1.1.
• Kidney Lung a awm
• Naupai lai
• Endometriosis natna a ni
• EngemawzatArthritis chi hrang hrang
• Cancer natna thenkhat

Hei hi thil pawi tak chhinchhiahna a ni thei ang em? 'Red Flags' tih a ni.

Ni e, a tlem hle nachungin, zan lama hnungzang natna hi natna khirh zawk red flag a ni thei. Chuvang chuan he thilah hian a bik takin kan fimkhur a ngai a ni.

Heng dinhmun khirh tak tak thenkhat chu:

• Spinal Tumors : Hengte hi primary tumor, ruh chhung ngeia lo awm a ni thei a, a nih loh leh taksa hmun dang (e.g., lung, hnute) atanga ruhroa darh cancer atanga lo awm metastatic tumor a ni thei bawk.
• Osteomyelitis: Ruhro ruh a bacteria infection a ni.
• Ankylosing Spondylitis (AS): Hei hi ruh natna chi khat a ni bawk. Hetiang dinhmun hian ruhro chhunga vertebrae te chu a inzawm khawm thei a, chu chuan ruhro chu a rigid a, hmun khatah a fixed thei a ni.

Hetiang dinhmun khirh tak a nihzia tilang thei "red light" symptom dang engemaw zat a awm bawk. Zan lama i hnungzang natna nen a hnuaia symptoms te hi i neih chuan i ngaihven ngei tur a ni.

Chuti a nih chuan engtin nge ka tih ang?

A pawimawh ber chu hlauhthawn loh hi a ni. A tam zawkah chuan zan lama hnungzang na hi a hmaa kan sawi tawh natna khirh tak vang a ni lo. Mechanical problem awlsam tak avanga lo awm a nih a rinawm zawk.

Mahse, a chunga kan sawi tak "red light" symptoms pakhat emaw a aia tam emaw , i hnungzang natna nen i neih chuan i tih tur a awm ngei ang.

I doctor i hmuh hunah i natna lan chhuah dan chungchang zawhna a zawt ang che a, a tul chuan taksa enfiahna a nei ang. Tichuan, a tul chuan X-ray, thisen test emaw, specialized scan dang (MRI ang chi) emaw atan an refer thei che a ni. A chhan hriat chian a nih veleh a enkawl dan tur dik tak chu zirtir a ni ang.