Nu leh pate’n nausen thar an beisei huna an hlimna chu sawifiah theih loh a ni lawm ni? Chutiang bawkin mikhual tê tê tân engkim a ṭha ber tûra buatsaih duhna nasa tak a awm a ni. Naute pindan mawi taka siam hi thil pawimawh ber pakhat a ni. Mahse he pindan mawi taka siam kan tumna kawngah hian a chang chuan heng thilte hian naute hriselna a nghawng theih dan tur ngaihtuah hi kan theihnghilh fo thin. Hmel mawi zawng zawng hi naute tan a tha vek lo. Chuvangin vawiin hian naute pindan mawi taka siam dan tur, chutih rualin boruak tichhe lo leh naupang tan pawh 100% him taka siam dan tur kan sawi dawn nia.
Naute pindan chei lai hian himna lam pawh ngaihtuah ila.
Kan tih hmasak ber chu naute pindan chu rawng thara paint a, furniture thar engemaw zat lei a ni. Mahse heng thilte hi kan thlan dawnin tlem kan fimkhur a ngai a ni.
Paint i thlan dawnin vawi hnih ngaihtuah rawh.
I room-ah paint coat thar i neih chuan a ropui hle. Mahse paint thenkhatah chuan chemical tha lo tak tak a awm thei . A awlsam zawngin sawi ila, heng chemical te hi paint a lo vawt hnuah pawh boruakah an awm reng a, kan thawk chhuah hian kan taksaah an lut a, hengte hi `(Volatile Organic Compounds)` emaw `(VOCs)` emaw kan ti a ni.
Chûngte chu taksaa an luh chuan lu na , luak chhuak, mit, hnar, leh ril a ti na thei a ni . Hun rei tak chhung chu kal leh thin ang chi taksa peng hrang hrangte tihchhiat theihna a awm. Nausen te tak te taksa hian heng thilte hi a sensitive hle a.
Chuvangin, i naute room atana paint i thlan dawnin "Zero-VOC" emaw "Low-VOC" emaw tih ziak paint thlang tum ang che. Tunah chuan Sri Lanka ramah hian paint quality tha takah hetiang hi duhthlan tur him tak tak a awm tawh a ni.
I in chu a upa tawh (a bik takin kum engemaw zat a upa tawh) a nih chuan, chutih laia paint hman chu lead a awm a rinawm. Paint thar i hnawih hmaa paint hlui kha i scrape off chuan he lead dust hi boruakah a pung khawm ang a, naute tan chauh ni lovin in chhunga mi zawng zawng tan pawh a hlauhawm hle ang. Hemi chungchangah hian rinhlelhna i neih chuan professional tanpuina zawng hi a finthlak hle ang.
Furniture leh flooring pawh ngaihtuah teh.
Naute mutna emaw, wardrobe emaw ang chi thil kan thlan hian mawina chauh kan thlir fo thin. Mahse hetah pawh hian ngaihtuah tur tlemte a awm.
| Product chi hrang hrang | Thil fimkhur tur |
|---|---|
| Bungbel | "Pressed-wood" products (Particle board) tih loh tur, thing powder press hmanga siam a ni. Hengte glue nana hman thin glue chi hrang hrangte hian chemical tha lo tak tak `Formaldehyde` te a pai thei a ni. Thing nghet atanga siam thil thlan a tha ber. Plastic thil siamte chu a theih ang anga tihtlem tur a ni. |
| Cribs hman tawh | Thil hman tawh lei hi boruak tan a tha hle. Mahse crib hman tawh i lei dawnin fimkhur hle ang che. Crib hlui hian tunlai himna tehfung a tlin lo mai thei. Suffocation leh strangulation an thlen tam zawk. |
| Mattress a ni | Mattress hi a pawimawh hle a, a chhan chu naute hian ni tam zawk chu crib-ah a hmang thin. A theih chuan natural materials coconut fiber emaw cotton emaw hmanga siam mattress thlang rawh. Mattress pangngai i lei chuan in lama i rawn hruai hnuah ni engemaw zat boruak tha takah dah la, a chhunga chemical gas (gasses) te chu a chhuah theih nan hawng rawh. Tichuan `non-PVC` (Polyvinyl Chloride) type mattress cover hmangin khuh rawh. |
| Flooring a awm bawk | A theih chuan room pumpui carpet-a dah loh tur. Carpet hian awlsam takin leivut, hrik leh chemical te a hip lut a. Chu ai chuan thing emaw tile emaw ang chi floor chu a tha zawk. I naute hian a hrual theihna tur hmun nem tak a mamawh a nih chuan, cotton ang chi natural fiber hmanga siam rug te tak te, silfai theih tur dah la. |
Kan naute tana kan thawmhnaw hak danah pawh tlem i fimkhur ang u.
Nausen piang thar vun hi a nalh em em a, chuvangin kan thawmhnaw hak dan tur ngaihtuah a ngai a ni.
- Natural fabrics thlang rawh: A theih phawt chuan ``Organic Cotton`` atanga siam thawmhnaw thlang la, chu chu pesticide leh chemical fertilizer tel lova chin a ni. Hengte hi i naute vunah a nem hle.
- Thawmhnaw hman tawh: Second-hand dawr atanga emaw, chhungte hnen atanga thawmhnaw hman tawh lei pawh hi duhthlan tur tha tak a ni. Chu thawmhnaw chu vawi tam tak sil a nih tawh avangin a chhunga chemical tam zawk chu paih chhuah a ni tawh.
- Zan lam thawmhnaw: Naute mutna thawmhnaw chu tight leh form-fitting a ni tur a ni. Thawmhnaw lian leh hlim lo tak tak inbel loh tur.
Pawimawh tak: Crib a mawi zawk nan blanket lian tak tak, pillow, quilt leh bumper te chu la chhuak ngei ang che. Chungte chuan nausen thih thut (SIDS) vei theihna nasa takin a tipung a ni. Naute himna atan crib-ah hian mattress leh sheet remchang chauh dah tur a ni.
Tin, pindan chhunga thil hman dangte pawh han en ila.
Thawmhnaw leh bungrua chauh ni lovin, nitin kan hman thil tenawm tak takte pawhin kan naute a nghawng thei a ni .
Baby wipes aiah eng nge ni?
Store-a baby wipe tam tak hi chlorine-bleached cotton emaw thing pulp emaw atanga siam a ni. Hengte hi boruak tan a tha lo va, naute vun nalh takah chuan a nem lo fo bawk.
A tha ber leh man tlawm ber chu cotton washcloth te te tui thianghlima hnim hmin hman hi a ni . Hei hi spray bottle tui khat leh i bulah puan fai tlemte i neih chuan tih a awlsam hle.
Toys leh cleaners te
- Infiamna : Plastic toys a theih ang anga tihtlem la, thinga siam toys, non-toxic paint nei thlang rawh.
- Room tifai: Chemical cleaner khauh tak hmang lovin, in lama siam theih tur natural cleaner hmang zawk ang che.
Hei hi a awlsam zawngin kan rawn tarlang e:
- Tui no 2 a in tur a ni
- Sahbawn tui tablespoon 3 vel ei tur a ni
- Tea tree oil emaw lemon tui emaw 20-30 drops
Hei hi mix tha la, spray bottle-ah dah rawh. Hei hi room rimtui nan leh thil chunglam tihfai nan i hmang thei bawk.
Chûng thilte chu tê tê angin a lang thei. Mahse heng inthlak danglamna tenau te hian i naute tan a himna leh hriselna atan a hlawkpui hle a ni. I naute hriselna chungchangah harsatna a awm chuan, thurawn dil turin i doctor rawn nghal mai mai suh .
Take-Home Thuchah a ni
- I naute room i paint dawnin "Zero-VOC" emaw "Low-VOC" emaw tih paint thlang rawh.
- Thing chips ai chuan thingpui lum atanga siam furniture thlang zawk rawh. Crib hman tawh i lei dawn a nih chuan a him danah fimkhur hle ang che.
- Mattress thar i lei chuan ni engemaw zat boruak luh theihna hmunah dah la, chutiang chuan chemical meikhu chu a bo thei ang.
- SIDS vei theihna tihtlem nanNaute mutna chhungah hian engmah, pillow, blanket, bumper emaw dah suh.
- Thawmhnaw leh floor covering atan cotton ang chi natural fibers thlang rawh.
- Chemical cleaner khauh tak tak hmang lovin, in lama i siam theih tur natural products hmang zawk rawh.
- I naute hriselna chungchangah ngaihtuahna i neih chuan i doctor rawn hmasa phawt ang che .
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