Chu Corona lockdown lai khan ram pum a ngawih reng a, kan in lama kan awm vek lai kha a chang chuan i hre reng thin em? Kawngpui chu a khar vek a, hmun tinah chuan ngawi rengin hlauhawm tak a awm. Chutih laia hlauhna leh rinhlelhna awm tawh nen chuan mi thenkhat chuan chutih hunlai chu hriatrengna mawi leh duhawm tak tak an nei bawk. Chutiang bawk chuan nang pawhin i hre ve mai thei. "Aw, chutih lai chuan engkim a awlsam em em a, chhungkaw zawng zawng pawh an awm dun vek bawk." Engvângin nge chutiang rilru inhnialna chu kan neih? Hei hi ‘Lockdown Nostalgia’ kan tih chu a ni. Hemi chungchang hi vawiinah hian tlem han sawi ila.
‘Nostalgia’ hi thil tha lo a ni em?
Miin ‘nostalgia’ an tih hian mi tam tak chuan hun kal tawha khawsa, tunlai hmachhawn thei lote chak lohnaah an ngai thin. Mahse a takah chuan chutiang chu a ni lo. A bik takin, coronavirus hripui ang chi thil rapthlak tak kan hmachhawn vek hnuah, hun kal tawhte ngaihtuah hian kan rilru hriselna atan a \angkai hle thei a ni.
Psychologist-te’n an sawi angin, hetiang nostalgia hian kan rilruah thil tha tam tak a belhchhah a ni. Entir nan:
- Lainatna leh lainatna ang chi miziate chu a ṭha chho zel a ni.
- Midang nena khawtlang inzawmna a nghet hle.
- Lungkhamna tihziaawmna a ni.
- Hei hian nun chungchangah pawh thil \ha ngaihtuah turin a pui che a ni.
A awlsam zawngin, nostalgia hi hun kal tawha inkhung tlat hi a ni lo. Kan rilru hian lungngaihna leh hlimna pahnih inzawmkhawma traumatic experience atanga harhchhuahna hmanrua ang deuh a ni.
Engvangin nge lockdown hun chhung chungchangah hian ngaihdan inang lo tak tak a awm?
Lockdown chhung hian eng ang nge a nih tih han ngaihtuah teh. Khawthlang lamah chuan hlauhawm tak a ni a, kawng dangah chuan mak tak maiin a simple bawk. Hei hi mi tam takin an lo tawn tawh chu a ni. Hetiang dinhmun hi hrethiam zawk turin he chart hi han en ila.
| Lockdown chhunga hriatrengna tha tak tak | Lockdown chhunga hriatrengna tha lo |
|---|---|
| Chhungkaw nena hun tam zawk hman. Carom khelh dun leh movie en dun. | Natna kai hlauhna nasa tak leh thih hlauhna. |
| Nun buaithlak tak atanga tlanchhuah a, in lama awm mai mai tur. Hustle and bustle a awm lo, traffic pawh a awm lo. | Sum leh pai lama harsatna. Hna hloh, sum lakluh hloh. |
| Thil thar zir chhuah. Mi thenkhat chuan chaw an siam a, huan an siam tan a, online course an zir bawk. | In lama tangkhang avanga lungkhamna leh mahni chauha awm thin. |
| "Ram tana thawhhona" tih hriatna. Mi zawng zawng in tanpui tawnin, health sector zah takin. | Hmalam hun tur hriat chian lohna nasa tak chu. "Hei hi engtikah nge a tawp ang?" |
Tunah chuan i hrethiam tawh a ni lawm ni? Kan hriatrengna chuan chu hun chu a tha leh tha lo zawng zawng inzawmkhawmin a thlir kir leh thin. Chuvangin "bittersweet" experience a ni. Tunlai kan hmachhawn tur pressure (e.g. economic problems, work stress) nena kan en chuan, chu hun kal tawha "simplicity" chu min hip leh ta niin a lang.
Hriatrengna hi thil danglam thei a ni.
A pawimawh ber chu kan hriatrengna hi lunga dah thil a ni lo tih hi a ni. A flexible hle a ni . Tuna kan rilru dinhmun leh kan rilru put hmang a zirin hun kal tawha kan hriatrengnate pawh hi kan tan a danglam thei a, a mawi zual thei bawk. Chu chu, chutih hun laia thil pawimawh tak chu tlem kan theihnghilh tak tak a, thil tha chauh a langsar tihna a ni.
"Event inang kan hmachhawn vek a nih pawhin kan hriatreng dan hi mi pakhatah a danglam vek. A chhan chu kan tawn dan hi a danglam hle a ni."
Social Media leh Nostalgia te a ni
Tunlai hian social media hi he nostalgia a pun chhan lian tak a ni ta a ni. Facebook-a "Hriatrengna" kan hmuh hian, chutih hunlai aṭanga TikTok-a video siamte chu, chu hun lai chu kan hrechhuak leh ṭhin. "Aw, chutih lai chuan TikTok hi a va tha em, zan rei tak thleng khan ṭhiante nen video call-ah kan awm a, ngaihtuah tur a awm lo" tih ang chi hi i hmu tawh ngei ang. Hei hian chu hriatrengna chu a tichak zawk chauh a ni.
Hetiang rilru put hmang hi i zak tur em ni?
Ni miah lo. Mi thenkhat chuan social media lamah "Lockdown hunlai ka hriatreng avangin ka zak hle" tih ang chi te an sawi thin. Mahse, chutiang thila zak tur emaw, inthiam lohna tur emaw a awm tak tak lo.
Psychologist-te chuan harsatna i tawh hunah chuan thil lungchhiatthlak tak a ni thei niin an sawi. Mahse, chuta i dam khawchhuah a, hnehna changa i lo chhuah hnu chuan chu hun chu duhthusam takin i thlir kir leh thin. Harsatna vang ni lovin, i hneh tawh nia inhriatna vang zawk a ni.
Coronavirus hripui hi a la tawp kim lo. Chuvangin, a hriatrengna tur emaw, a vanga thite chu a pum puia hriatrengna tur emaw kawng bik kan la nei lo. Chuvangin heng hriatrengnate hi kan mimal level-ah chauh a lo lang fo thin.
Chuvangin, nang pawhin inkharkhip chhunga i thil tih te, chhungte nena in hun hman dan te, lungngaihna nei lova in lama i awm dan te i ngaihtuah let hian hlimna leh lungngaihna inpawlhona i nei a nih chuan chu chu thil pangngai tak a ni. Chu harsatna hmachhawn a, chuta tang chuan mi chak tak i ni tihna a ni. Chu thil tawn chu i rilruin a process dan mai a ni.
Heng rilru put hmangte hi thunun harsa i tih a nih chuan, emaw, i nitin hnathawhna tibuaitu khawpa lungkhamna i neih chuan, i ṭhian rintlak tak, chhungte , emaw, professional ṭanpuina dil turin i doctor hmuh a pawimawh hle
Take-Home Thuchah a ni
- ‘Lockdown Nostalgia’ tih hi lockdown hunlai hriatrengna thlum leh hrehawm tak takte inzawmkhawmna a ni.
- Hei hi chak lohna a ni lo va, COVID-19 ang thil rapthlak tak thleng hnua rilru harh leh theihna tura puih dan hrisel tak a ni.
- Hetiang rilru put hmang hian lungkhamna tlahniam, lainatna tihpun, leh nun thlirna tha zawk ang chi thil \ha tak a thlen thei a ni.
- Kan hriatrengna hi a inthlak danglam thei a, tunlai rilru put hmang atanga thlir chuan hun kal tawh chu a mawi zawkin a lang thei.
- Lockdown hun chhung hi nostalgic anga inhriat hi thil pangngai a ni a, zah leh sual tih a ngai lo. Chu chuan harsatna i hneh tawh tih a tilang a ni.
- Heng rilru put hmangte hi thunun harsa a nih chuan damdawi lam thurawn zawng hreh suh.
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