I naute hi thla khat a ni tawh em? Thla tin well-child visit chungchang hi i zir dawn teh ang!

Tunah chuan i fate chu thla khat a tling tawh a, chu chu in pahnih tan chuan hun bik tak a ni a ni lawm ni? He thla chhung hian i naute chu zawi zawiin khawvel a thiam chho zel a, thil thar a zir chho zel bawk. Chuvangin, he thla hmasa chhung hian naupang tha tak tlawh hi a pawimawh hle. He tlawh chhung hian eng thil nge thleng tih leh i beisei tur te han thlir ila.

He test-ah hian eng nge thleng?

I naute nen clinic-a i kal hunah doctor emaw nurse emaw chuan hmuin heng thilte hi a ti ang che.

1. Naute than dan tehna

Thil tih hmasak ber chu naute rih zawng, a san zawng, leh a lu vel teh hi a ni . Chumi hnuah chuan heng tehnate hi growth chart-ah plot a ni. Hei hian naute chu a thang tha em tih hriat nan a pui che a ni.

2. Doctor-in zawhna a zawh leh thurawn a pek

A dawtah chuan doctor chuan i naute chanchin a zawt ang che a, zawhna i neih apiang a chhang ang a, thurawn hlu tak tak a pe ang che. Heng thilte hi a sawi ber ang:

Ei leh in chungchang

• Chaw pek dan: Naute chu a riltam hmel apiangin chaw pe thin ang che. Hetiang kum a i hnute i pek chuan darkar 24 chhungin vawi 8-12 vel a pe ang. Formula-fed i nih chuan ni khatah ounces 24 vel a pe ang. Chaw pek lai leh chaw pek zawhah goody bag pek theihnghilh suh.

Zun leh ek chhuah dan chungchang

• Wet diaper awm zat: Ni khatah diaper 6 vel i hnim tur a ni.
• Pooping tam dan: Nausen hnute pekte hian ni khatah vawi 3 emaw a aia tam emaw an poop thei. Mahse, kar 6 vel an tlin chuan nausen hnute pek thenkhat chu ni engemaw zat chu an poop lo thei. Formula-fed naute chu ni khatah vawi khat tal poop tur a ni. Hemi chungchangah hian ngaihtuahna i neih chuan i doctor nen inbia ang che.

Mut chungchang

• Mut dan: Hetiang kum naute hi ni khatah darkar 14-17 vel an mu thin. Hei hian nitin mut rei lo te a huam tel bawk. Nausen hnute pekte chu zanah chaw pe turin an tho fo thei. Formula-fed naute chu rei vak lo an muhil thei.

Hmasawnna atana thil pawimawh tak tak

Thla khat a nih chuan i naute hian hetiang thil hi a ti tawh tur a ni:

• Hmêl leh thil inher kual vel chu ngun takin an en a, chu lam hawiin an lu an hawi a.
• Thawm an hriat chuan an ngawi reng a, an mit an chhing , an lu an hawi a, an khur a, an tap bawk.
• A ke ruhte chu tlem a la ben a, mahse a ke chu zawi zawiin a inhawng tan ta a ni.
• Kut pahnih leh ke pahnih chu a sir lehlamah a inher chhuak.
• I naute chu crawling position (Tummy Time)-ah i dah chuan rei vak lo an lu an chawi sang ang.
• Heng kum lama innghat reflexes (Newborn Reflexes) te hi a lo thang tha tur a ni:
• Rooting Reflex leh Sucking Reflex: Thil pakhat chu hmui hnaih taka dah a nih chuan naute chuan chu lam hawiin a lu a her kual a, a hnute a tum thin.
• Grasp Reflex: I kut ah kut zungtang i dah chuan i man nghet hle ang.
• Tonic Neck Reflex / Fencer’s Pose: Lu chu a sir lehlamah a hawi chuan chu lam a kut chu a han phar a, a sir lehlamah chuan a kut chu a ben a ni. Khandaih hmang ang maiin.
• Moro Reflex / Startle Response: Hlauhawm tak a nih chuan kut leh ke te chu an inzar pharh a, chutah chuan an rawn hruai lut leh thin.

3. Taksa enfiah kim vek

I naute thawmhnaw i phelh hmasa ang a, taksa enfiahna kimchang i nei ang. Hei hian naute mit enfiah te, thinlung lam ngaihthlak te, pulse enfiah te, pum enfiah te, leh hip enfiah te a huam ang.

4. Test bik (Screening Test) neih tur a ni.

Damdawi inah nau piang thar screening test neih tawh result chu doctor hian a enfiah ang. A tul chuan test thenkhat chu tih nawn leh a ni ang. Khatih laia hearing test tih a nih loh chuan tun ṭumah hian tih a ni ang.

5. Vaccine pek

Naute natna khirh tak laka inven nan vaccine hi a pawimawh hle. Chuvang chuan a hun taka vaccine pek a pawimawh. Vaccine schedule hi medical center hrang hrangah a inang lo deuh thei. Chuvangin, i doctor nen inbia ang che.

6. Nu rilru hriselna ngaih pawimawh

Nau neih hnua lungngaihna hi nau neih hnua nute zingah a awm fo thin a, chuvangin i doctor chuan i rilru hriselna chungchangah zawhna engemaw zat a zawt thei che a, zawhna tawi te pawh a fill up tir thei che a ni. Hei hi nangmahni thatna tur a ni.

Thla tin i checkup leh hma loh chuan heng thilte hi hre reng ang che.

Okay, tunah chuan thla hnih chhung checkup neih hmaa i naute enkawl tur hian eng thil nge i mamawh tih kan en ang.

Ei leh in tur i enkawl ang u.

• I puppy chu a riltam laiin chaw pe rawh . Tin, a khatna chhinchhiahna (bawnghnute atanga inthiarfihlim, a hmui khuh) te pawh ngaihven bawk ang che. Kar 6 leh kar 8 inkarah i puppy hian ``Growth Spurt'' a nei thei a, chu chu a tlangpui aia a riltam zawk hun a ni.
• Chaw solid emaw thei tui emaw pe suh.
• I naute bawnghnute bottle-ah hian doctor-in a bik taka a tih loh chuan cereal ang chi thil dah suh.
• Naupai lai leh hnute pek hnuah goodies thawn thin ang che .

Nau hnute pek a nih chuan:

- I la tan lo a nih chuan i hnute tui chu pump in, nakin lawka i hman theih nan i save thei bawk.

- .Nu hnute pek a kal tha a nih chuan bottle emaw pacifier emaw pek hi a pawi lo. Mahse, i naute hian bottle i pek laiin a hnar a nih chuan midang pe turin bei tum ang che.

- Nu tan nitin multivitamin ei tur a ni.

- I naute Vitamin D drops pek a ngai em tih doctor zawt rawh.

Powder milk i pek chuan:

- Naute chu iron awmna formula pe rawh.

- Powder milk package-a thupek awmte chu (siam leh dahkhawm hunah) dik takin zawm rawh. Bawnghnute bakah hian tui telh loh tur.

- Naute chu khawi emaw laiah dahin chaw pe suh la, naute chu a hmuiah bottle dahin mut tir suh.

- Formula chi dang i thlak dawn a nih chuan i doctor nen inbia hmasa phawt ang che.

Nitin enkawlna leh hriselna

• Naute i khawih hmain i kut te uluk takin sil hmasa phawt ang che. In chhunga lo lut midangte pawh chutiang bawka ti turin hrilh rawh. Naute chu mi damlo lakah hla takah dah la.
• Naute enkawl la, a mamawh ngaihtuah rawh . A te te chu lak chhuah a pawi lo.
• I naute hnenah hla sa la, thusawi la, lehkhabu chhiar rawh . Naute hian mi bula an awm hian an zir tha ber.
• I naute a harh lai hian i enkawlna hnuaiah "crawling position" (Tummy Time)-ah hun engemaw chen hmang rawh. Hemi hun chhung hian i naute chu en reng la, a chau emaw, a harsat emaw a nih chuan pui bawk ang che.
• Naute hi a chang chuan chhan awm lova tap hi thil pangngai (fussy periods) a ni. Mahse, naute thenkhat tan chuan he tap hi a lutuk thei a, ni khatah darkar tam tak a daih thei. Naute hriselna lama harsatna dang nei loin colic a neih chuan kar 3 vel atanga tan a ni tlangpui a, kar 6 vel a nih chuan a sang ber a, thla 3 velin a reh thin.
• I naute rectal temperature chu 38 degree Celsius (100.4 Fahrenheit) aia sang a nih chuan i doctor ko nghal rawh . I naute chu a damlo niin a lang a nih chuan doctor ko rawh. Nausen thla 2 hnuai lam chu doctor biak hmasa lovin damdawi engmah pe suh.
• Nu thar angin hah leh stress kan nei hi thil pangngai a ni . Mahse, heng rilru put hmangte hi a chak lutuk a nih chuan, emaw, lungngaihna, lungkhamna, thinrimna i neih fo chuan i doctor nen inbia ang che.
• I khawsak dan chungchangah zawhna i neih chuan (i naute enkawl nana i mamawh tur thil i nei em? Ei tur i nei tha em, chenna hmun him, health insurance i nei em?), i doctor nen inbia ang che. Khawtlang thil neih emaw, social worker emaw nena inzawm tir turin an pui thei che a ni.

Naute himna (Safety First!) .

Heng thilte hi i fimkhur hle a ngai a ni.

Sudden Infant Death Syndrome (SIDS) natna hi engtin nge kan tihziaawm theih ang?

SIDS tih hi naute hrisel tak mut laiin a thih thut a ni. A venna atana i tih theih thenkhat chu hetiang hi a ni:

• I naute chu hmai chungin, mattress flat, nghet takah, crib emaw bassinet emaw-ah mut tir fo ang che. I naute chu an pum chungah emaw, an sir lamah emaw mut tir suh. Crib bumper, blanket, pillow, leh soft toys crib chhungah dah suh.
• A theih chuan hnute pe rawh .
• I naute piancham hmasa ber thleng, thla 6 tal (he hun chhung hian SIDS vei theihna a sang ber) i room chhunga crib hran, i khum bulah mu rawh (Khumah ni lovin - khum-sharing a awm lo).
• Room temperature nuam takah dah la , naute chu a lum lutuk loh nan ven rawh . Naute chu room temperature nena inmil takin inchei la, inchei tam lutuk suh. Mut laiin lu khuh suh. Thawmhnaw leh taksa lum leh vawt loh enfiah thin ang che.
• I naute chu a mut theih nan pacifier pek hi ngaihtuah la . I naute hian pacifier a duh loh chuan nawr luih suh. Pacifier hian a mut laiin a hmui a chhuahsan chuan i dah leh a ngai tawh lo va, i hnute i pek chuan a hnute pek a thiam hnuah pacifier hi pe rawh.
• I naute chu mutna tur hmun dik lo takah, ṭhutna hmanrua (car seat ang chi), nursing pillow (`Boppy pillow` ang chi), emaw naute mutna tur hmanrua thenkhat (`Dock-a-Tot`, `Podster`, `Bummzie` ang chi)-ah te mut tir suh.
• SIDS vei theihna a tihziaawm nia sawi hmanrua (sleep positioner, heart rate leh breathing monitor ang chi) engmah hmang suh. Chutiang ti thei tak tak product a awm lo.
• I naute mutna atana i hman zawng zawng, khum leh mattress te pawh hi US Consumer Product Safety Commission (CPSC) ang chi agency hmingthang takin a pawmpui himna tehfung a zawm vek tur a ni.

Safety tips pawimawh dangte

• Meizial zu leh e-cigarette hmang suh . I naute awmna hmunah hian tumah meizuk emaw, vape emaw in phal suh.
• I naute chu car hnung lam seat-ah dah fo la, hnunglam hawi car seat-ah dah fo rawh . I naute chu car chhungah chauh dah ngai suh.
• Rope, wire leh loop nei infiamna zawng zawng chu i naute hnen atangin hla takah dah vek tur a ni.
• I naute chu a harh laiin amah chauhin dah suh , a bik takin hmun sangah emaw, inbual laiin emaw.
• I naute chu ti nghing ngai suh! Chutianga tih chuan thluak thisen a chhuak thei a, thihna thlengin a thlen thei a ni. Hei hi `Shaken Baby Syndrome` an ti a. I naute i tihnat theih thu i thinrim emaw, i lungkham emaw a nih chuan i naute chu him takin crib-ah dah la, minute engemaw zat chu tlanbo rawh. I ṭhian emaw, i chhungte emaw, i doctor emaw hnenah ṭanpuina dil rawh.
• Ni chhuahna tur tihtlem . I naute chu a theih ang angin khuh la, thlamuang takin dah rawh. Nausen thla 6 hnuai lam tan sunscreen hi a tha lo. Amaherawhchu, thlamuanna leh thawmhnaw in venhimna a pe tawk lo a nih chuan nausen thla 6 hnuai lam chuan sunscreen tlem a hmang thei a ni.

Take-Home Thuchah a ni

Chuvangin, a awlsam zawngin, thla tin well-baby checkup hi i naute hmasawnna, hriselna leh himna chungchang i doctor nena inbiakna hun tha ber a ni.

I ngaihtuahna emaw hlauhthawnna emaw i neih chuan i doctor zawt hreh suh. Tin, nu i nih angin mahni hriselna enkawl a pawimawh bawk. I hrisel phawt chuan i naute i enkawl tha thei ang.

Heng tips te hi i tanpui theih ka beisei. Nang leh i fate hi hriselna tha ka duhsakna ka hlan a che!

` Nausen hriselna, Thla tin checkup, Well-Child Visit, Naute hmasawnna, Vaccine pek, SIDS, Nau hnute pek, Postpartum Depression