I fa kum 2 mi fa well-child tlawh (Well-Child Visit - Kum 2): Eng nge thleng dawn tih i en ang u.

Tunah chuan i naupang tê chu kum hnih a ni tawh a ni lawm ni? A upat deuh deuh chuan doctor emaw nurse emaw pan a, a hriselna enfiah a pawimawh. Vawiin hian naupang tha tak tlawhna hmuna thil thleng tlangpui te, doctor-in a zawn tur te leh i hriat tur te kan sawi dawn a ni. Hei hi doctor nen in inbiakna ang mai a ni.

He doctor i hmuh hunah eng nge i beisei ang?

I naute i hruai luh hunah chuan doctor leh/ emaw nurse-in a hnuaia mite hi ti turin i beisei thei ang:

1. Naute than dan tehna : .

I tih hmasak ber chu i fa rih zawng, a san zawng leh a lu vel teh la, chu tehna chu growth chart-ah ziak rawh. Hei hi i fa a thang tha em tih i hriat theih dan a ni. Tin, i fa body mass index, a nih loh leh BMI (Body Mass Index) chu chhut a ni a, chart-ah ziah luh a ni bawk. Hei hian i fa chu an san zawng atan a rihna hrisel takah a awm em tih i hriat theih nan a pui thei che a ni.

2. Test bik (`Screening Test`): tih a ni.

A châng chuan, naupang ṭhan chhoh hmaa hriat chian ngai dinhmun ṭhenkhat a awm ṭhin. Entirnan, `` Autism '' ang chi dinhmun hriat theihna tura pui thei test te hi he kum ah hian tih theih a ni. Chumi awmzia chu chutiang thil a awm chuan tanpui kan tan thuai thei tihna a ni.

3. I fa naupang chungchang sawi:

Doctor chuan zawhna a zawt ang che a, i ngaihtuahnate a sawi ang che a, i fa kum hnih miin heng thil a tih theih dan tur kaihhruaina a pe ang che:

• Ei leh in tur:

I fate hian a chang chuan chaw a skip a, ni khat chu an duhzawng thil a ei loh a, a tuk ah a ei lo a nih chuan mak ti suh. Hetiang kum ah hian hei hi thil pangngai a ni. Ni khatah i fate chaw ei tur pawimawh 3 leh chawhmeh tha tak tak 2-3 pek tum ang che. Eng nge i chawm dawn tih chu i mawhphurhna a ni a, mahse i fain engzat nge an ei dawn tih chu thutlukna siam rawh se.

• Peeing leh Pooping : 1.1.

Naupang tam zawk chu kum 2-3 an tlin thlengin potty training tan turin an inpeih tawh . I fain potty training a tan hun tur chu heng chhinchhiahna hmang hian i hre thei ang:

• Toilet lama ngaihvenna lantir (bathroom-a mom, dad emaw unaupa emaw thil tih en, potty chair te tak te chunga thu).
• Diaper chu a hnim lovin rei tak i vawt thei.
• I pants chu tanpuinain i hrual thei a, a hnuai leh a chung lamah i hrual thei bawk.
• Zun / zun chhuah ngai tih hriatna leh zun / zun chhuah ngai inzawmna hriatthiam.
• Diaper a hnim emaw, a bawlhhlawh emaw chuan an sawi thin.

• Mu:

A vaiin naupang kum hnih mi chuan ni khatah darkar 11-14 vel mut a mamawh a, nitin mut pawh a mamawh a ni.

• Naupangte hmasawnna (`Developing`): .

Kum hnih an tlin chuan naupang tam zawk chuan hengte hi an ti thin:

• Thumal pahnih inzawmkhawmin sentence siam a ni (e.g. "I want milk").
• Waving leh pointing tih loh chu gestures thar a hmang (e.g., kiss blowing).
• Lehkhabu pakhata thil zawng tura tih an nih chuan an kawhhmuh thin.
• Taksa hmun hnih tal kawhhmuh.
• Midangte hliam emaw, lungngaih emaw hian ka hmu thin.
• `Switches`, `knobs`, `buttons` ang chi thil hman tum.
• Vawi khat aia tam hman tawh infiamna (e.g., toy dish chu toy plate-a dah) nen a inkhel thin.
• Run leh ball pet.
• Stairs step tlemte chu tanpuina nei emaw tel lo emaw (zuang chhuak lovin) a chho thin.

I fa naupangte hian heng hmasawnna atana thil pawimawh pakhat emaw, a aia tam emaw a tlin loh chuan, emaw, a hmaa an theihnate a hloh tih i hriat chuan, i doctor nen inbiakna neihpui ngei ang che.

4. Taksa enfiahna kimchang : .

I hmaah chuan i fa chu a thawmhnaw hlihsak a ni ang a, taksa enfiahna kimchang pek a ni ang. Hei hian an mit, an ha enfiah te, an thinlung leh an lung lam ngaihthlak te, an motor thiamna te, tawng hman dan te, an nungchang te ngaihven te a huam a ni.

5. Vaccine chungchang update: 1.1.

Vaccine pek hi naupang natna khirh tak laka venhimna kawng khat a ni. Chuvangin i fa chu a hun taka vaccine lak tir a pawimawh hle. Vaccine pek hun tur hi doctor office hrang hrangah a inang lo deuh thei a ni. Chuvangin, i doctor nen i beisei tur chungchang sawipui rawh.

6. A tul chuan test dang:

I doctor chuan a tul a tih chuan, lead poisoning, thisen tlakchhamna, cholesterol sang , leh TB ang chi thilte test turin a ti thei ang.

Hma lam i han thlir teh ang.

I fate checkup leh tur, thla 30-a a nih hma chuan hengte hi ngaihtuah reng a tha:

Ei leh in tur i enkawl ang u.

• Hetiang kum naupang te hian ei tur chi khat (‘food jags’) ei hi an thiam fo thin. I fa chu ei tur chi khatah a tlakbuak angin lang mah se, ei tur chi hrang hrang pe chhunzawm zel ang che.
• I fa chu a chaw ei hun tur leh engtikah nge a ei loh tur tih chu thutlukna siam rawh se. Chaw ei tur tha tak tak pe la, .Sugar tamna in tur pek loh tur .
• Low-fat or nonfat milk -ah inthlak la , a nih loh leh fortified, unsweetened soy beverages pe rawh. Dairy product dang, thau tlem emaw, thau tel lo emaw, yogurt ang chi te pawh pe bawk ang che.
• Ni khatah thei tui 100% ounces 4 (120 ml) aia tam pe suh .
• Sugar, chi, oil tamna leh nutrients tlemna ei tur pek loh tur.
• Choking thlen thei ei tur, hot dog, whole grape, thlai raw, nut, leh thei khauh emaw candies te pek loh tur .

I zir theih nan i pui ang u.

• Naupang tê tête chuan an nu leh pate, enkawltute leh an chhehvêl nêna an thawhho hian an zir ṭha ber a ni. Screen hun (i.e., TV, computer, tablet emaw screen dang en hun chhung) chu ni khatah darkar 1-2 chhung tihtlem rawh. Hei pawh hi naupang programme tha tak a ni tur a ni a, chu chu nang leh i fa nen in en dun thei ang.
• Provide a safe play area , leh i fate chu hun tam tak pe la, chhui chhuah, tlan kual, ​​leh khelh (`active play`). Inkhelh dun fo thin.
• Nitin i fa hnenah lehkhabu chhiar thin ang che.

Nitin inenkawlna leh himna lam i ngaihtuah bawk ang u.

• I fa chu i kaihhruaina hnuaiah ha silfai tir rawh. Ni khatah vawi hnih toothpaste tlem (pea ang vel) leh toothbrush nem tak hmang thin ang che. An miss awmna hmun apiang chu brush rawh. Ha enkawltu i la hmuh loh chuan tih ngei ngei tur a ni. Ha hring lo tura pui turin i doctor emaw ha enkawltu emaw chuan kum khatah vawi 2-4 vel i fa haah fluoride varnish i hnawih thei a ni.
• I fa chu potty training tan a inpeih tawh tih chhinchhiahna te chu en reng ang che. A ngaihven lo a nih chuan a tum leh hmaa rei vak lo nghah a tha ber. Naupang, chhun lama potty hmang leh harsatna nei lo pawhin zanah diaper a mamawh mai thei.
• I fain a hriatthiam theih tûr dân mumal tak siam rawh. Nungchang tha fuih la, fak la, duh loh zawng nungchang thlak danglam hunah positive takin awm rawh.
• Hetiang kum hian naupangte hian tantrum an nei hi thil pangngai tak a ni. A bik takin an chau emaw, an riltam emaw hian an thleng nasa hle. Thinrimna a thlen hmain tihtawp tum ang che - i fa chu ngaihtuahna tibuaitu emaw, thil awmdan atanga paih emaw rawh.
• I fa chu vuak suh. Naupangte hian vuak leh i nungchang tha lo siamthat tumna inzawmna hi an hrethiam lo. Chu ai chuan time-out rei lo te i hmang thei zawk.
• Naupang chu car-a a hruai laiin, .I fate chu car seat siamtuin a rawt rit ber emaw, a san zawng emaw an thlen hma loh chuan hnunglam hawi car seat-ah dah la. Thurawn hlui chu kum 2 an tlin hnuah hmalam hawia hawitir tur a ni a, mahse tunah chuan himna lama mithiamte chuan naupang lian leh te, kum a zirin tih a tha ber an ti. Chuvangin, naupang tête chu kum 3 emaw kum 4 emaw an tlin thlengin hnunglam hawia car seat-ah an awm thei a ni.
• I fa chu pawnah emaw, inkhelhna hmanruaah emaw a inkhelh hunah enkawl rawh. I fa chu tricycle a khalh emaw, puitling bicycle seat-a a chuan emaw hian helmet a bun reng tur a ni.
• In chhungah silai dah loh hmangin i fa chu silai accident laka humhim rawh. Silai i neih chuan khar tlat la, ralthuam tel lovin. Ammunition hi a hranpaa dah tur a ni. Chabi chu naupangte hmuh theih lohna hmunah dah rawh.
• I khawsak dan chungchanga zawhna i neih chuan i doctor nen inbia ang che. I fa enkawl nana i mamawh thilte i nei em? Chaw ei tur tling, chenna hmun him leh health insurance i nei em? I doctor chuan khawtlang thil neihte a hrilh thei che a, social worker hnenah pawh a refer thei bawk che.

Heng checkup information sheet te hi American Academy of Pediatrics (AAP)/Bright Futures kaihhruaina nena inmil a ni.

In lama hruai tur hriat reng tur thil

Okay, chuti a nih chuan he kum hnih chhung zet doctor rawn tlawh chungchang hi kan sawi nasa hle a ni lawm ni? A awlsam zawngin, hei hi nang leh i fa te leh doctor inhmuhkhawmna pawimawh tak a ni.

• Naute hi a thang tha em tih enfiah a pawimawh. Hei hi `Growth chart` leh `BMI` te hian a pui a ni.
• Chaw ei kha nawr luih suh la, ei tur tha tak tak pe rawh. I fate chu potty training atan a inpeih tawh em tih en rawh.
• I fate thiamna, tawngkam leh inkhelh dante ngaihven rawh. Harsatna awm ang maia lang a awm chuan doctor hnenah hrilh rawh .
• Vaccine hi a hun takah pe rawh. Chu chu a pawimawh hle mai.
• Safety hi a pawimawh ber! I fate inchhungah te, pawnah te, motor chhungah te himna tur ngaihtuah fo ang che.
• Zawhna emaw rinhlelhna emaw i neih chuan i doctor zawh hreh suh. I tanpui turin an awm reng a ni.

Hengte hi ngaihtuah chungin, i fate nen hian he doctor tlawhna pawimawh takah hian kal rawh. Tichuan, nang pawhin i rilru a hahdam ang!

` Naupang hriselna, kum hnih chhung checkup, Well-Child Visit, naupang hmasawnna, potty training, naupang vaccine pek, naupang himna