I fate doctor check-up hmasa ber (Newborn Well-Child Visit): Hemi chungchang hi han sawi ila!

Nang leh i chhungte chungah lawmthu kan sawi e! He khawvela naute tê tê a lo kal huna i hlimna chu ṭawngkam hmanga sawi chhuah theih a ni lo. Chuvangin, naute a pian hnu lawkah damdawi inah a doctor check-up hmasa ber a nei ang. Hei hi thil pawimawh tak a ni. Hetih hunlai hian eng thil nge thleng a, eng nge i beisei tur tih i lo en ang u.

Damdawi inah eng thil nge thleng?

Damdawi inah chuan doctor leh nurse te chuan i naute enkawl turin an thawk ho ang. Thil ngaihtuah tur a awm lo, heng zawng zawng hi naute hriselna atana tih a ni.

Naute than dan enfiah dan

A hmasain, i naute rit zawng, a san zawng, leh a lu vêl chu an teh a ni . Tichuan, heng tehnate hi an ``growth chart''-ah an ziak lut a ni.Hetiang hian naute chu a lo seilian tha em tih an hriatthiam dan a ni.

I tan Zawhna, I tan Thurawn

A dawtah chuan doctor emaw nurse emaw chuan i naute enkawl dan tur zawhna a zawt ang che. Hei hi zawhna emaw, ngaihtuahna emaw i neih apiang sawipui hun tha tak a ni. Thurawn hlu tak tak an pe ang che.

Chaw pek

• Nu hnute pek : Naute tan chuan hnute tui hi ei tur tha ber a ni an ti . Mahse, a chang chuan nau hnute pek a harsat chuan formula hnute pawh hi i naute tana ei tur mamawh pe turin i hmang thei bawk. Nau piang tharte chu an riltam laiin chaw pek tur a ni. Hei hian darkar 1 atanga darkar 3 danah tihna a ni tlangpui . Doctor emaw nurse emaw chuan i chaw pek dan chu a en reng ang che a, harsatna a awm chuan a pui ang che.
• Formula Feeding: Naute formula-fed chuan vawi khatah 1-11⁄2 ounces (30-45 millilitres) vel a in ang.
• Bawnghnute chaw pek dan: Bawnghnute chu chaw pek hnua a chanve emaw a khat vek emaw chauh pek theihnghilh suh. Bawnghnute a lo thang chhoh zel chuan a hnute tui a in tam a, chuvangin ni khata chaw pek zat pawh a tlahniam thin.

Pee leh Poop dan tur

• Zun zat : Nausen hnute hnute pek chuan nu hnute tui a luh tha hma chuan ni khatah vawi khat emaw vawi hnih emaw vel a zun ang. Ni 3-5 velah chuan naute pakhatin ni khatah wet diaper 6 vel a nei tur a ni .
• Poop dan: Nausen piang tharte hian ni khatah vawi khat vel chu ni hmasa berah an poop thei. Ni hmasa berah chuan an poop chu dark black leh tarry . Ni 3-4 hnuah chuan a luang deuh a, greenish-yellow a lo ni ta a ni. Naute hnute pekte hian ni khatah vawi eng emaw zat an zun an chhuah tlangpui a, formula pek naute erawh chuan an zun an chhuah tlem thung. Hei hi thil pangngai a ni.Hlau suh, a tha em?

Mu

Nausen piang thar chu darkar 24 chhungin darkar 14-17 vel a mu thei . Mahse, chaw ei turin an harh fo (chhun leh zan pawhin).

• Nausen hnute pekte chu darkar 1-3 danah chaw pe turin an harh tlangpui .
• Formula pek naute hi tlem an mut rei zawk thin a, darkar 2-4 danah an harh thin (formula hian a ei rei zawk a, chuvangin naute chu a khatin a hria).
• Puppy hian a thau a tihpun hma loh chuan, chu chu kar hmasa ber a ni a, chaw pek inkar darkar 4 aia rei mut tir suh. Chumi hnuah chuan puppy tan chuan hun rei zawk mut chu a pawi lo.

Naute hmasawnna

Nausen piang tharte hian hengte hi an tih a ngai a ni:

• Hmel leh thil eng mawi tak tak, inches 8-12 (centimetre 20-30) vel a hlate chu ngun takin an en thin .
• Aw a chhang thin – mom emaw dad emaw aw a hawisan thei a, ngawi rengin a thu thei a, mit a chhing thei , a ti twitch thei a, a tap thei bawk.
• Kut leh ke chu bent position ah dah a ni .
• Heng innate reaction (`newborn reflexes`) te hi a tha tur a ni:
• Rooting and sucking reflex : Thil pakhat chu hmui bulah dah a nih chuan naute chuan a lu chu chu lam hawiin a her kual a, bawnghnute a hnek tan ta a ni.
• Grasp reflex: I kut chhungah kut zungtang i dah chuan i man nghet hle ang.
• Fencer dinhmun: Lu chu a sir lehlamah a hawi chuan chu lam a kut chu a phar a, a sir lehlamah chuan a kut chu a ben a ni.
• Moro reflex (startle response): A mangang nghal a nih chuan kut leh ke chu paih chhuakin a rawn luhtir leh thin.

Taksa pum enfiah

I hmaah ngei hian naute chu a thawmhnaw a phelh ang a, a taksa pum enfiah a ni ang. Hei hian naute mit enfiah te, naute thinlung ngaihthlak te, pulse enfiah te, umbilical cord enfiah te, naute ruhro, hip leh ke te enfiah te a huam ang.

Special Screening Test thenkhat

Naute tana hlauhawm thei natna thenkhat enfiah nan special test (`screening test`) engemawzat an nei bawk.

• Heng test te hi puppy kephah atanga thisen tlemte lak atanga tih thin a ni .
• Tin, damdawi in a chhuahsan hmain naute hriatna test (`hearing test`) leh oxygen level enfiah a ni bawk .

Vaccine hmasa ber

I naute hian damdawi inah a vaccine hmasa ber a dawng tur a ni. Heng vaccine te hian naute naupan laia natna khirh tak tak lakah a venghim a ni.Vaccine te hi a hun taka lak a pawimawh. Vaccine pek hun tur hi a inang lo deuh thei a, chuvangin i doctor nen inbia la, eng nge thleng tih chiang takin hre rawh.

Check-up lo awm leh tur thlengin hengte hi hre reng ang che

Heng thilte hi i check-up leh tur thlengin enkawl la, chu chu ni engemaw zat hnuah a ni ang.

Chaw pek dan chungchang

Nu Naupai lai tan

• I naute chu a latch on dik theih nan pui rawh : I hmui chu hawng zau la, a hnuaiah i lei dah la, i hnute chu a tam thei ang ber i hmuiah la lut rawh.
• I naute hian hnute pek dan a hriat chian hma chuan bottle emaw pacifier emaw hmang suh .
• I naute chu a riltam apiangin hnute pe rawh .
• I naute chu a khat tih chhinchhiahna (e.g., hnute atanga inhnukdawk, a hmui khuh) te ngaihven rawh.
• Nitin nau neih hmaa vitamin emaw multivitamin emaw ei thin ang che .

Formula-Feeding Nu te tan

• I naute chu iron-fortified formula pe rawh .
• Bottle siam leh dahkhawm hunah formula packet-a thupek awm ang chiah hian zawm tur a ni .
• I naute formula-ah hian tui tam zawk dah suh.
• Bottle te chu chelh suh la, i naute chu a hmuiah bottle dahin mut tir suh.
• I naute chu a riltam apiangin bawnghnute bottle khat pe thin ang che .
• I naute chu a khat tih chhinchhiahna (e.g., bottle atanga inhnukdawk, a hmui khuh) te ngaihven rawh.

Nitin naute enkawl dan (Daily Baby Care) .

• Naute i khawih hmain i kut te uluk takin sil hmasa phawt ang che. Naute chu mi damlo lakah hla takah dah la.
• Naute chu chelh la, a mamawh chu enkawl rawh. Nausen piang thar i tichhe thei lo.
• Diaper chu umbilical cord hnuaiah dah la, a vawt theih nan. Umbilical cord hi ni 10-14 chhungin a tla tlangpui.
• Mipa serh tan tawhte serh tan emaw serh hmalam emaw ah petroleum jelly tlem tal hnawih thin ang che .
• Naute hmeichhia chu a dam chhung kar hmasa berah thisen tlemte nen vaginal discharge a nei thei . Hei hi ngaihtuahawm tur a ni lo.
• Taksa chu a hnim (`sponge baths`) chu umbilical cord a tlak thlengin, mipa naupang tan chuan serh tanna hmun a dam thlengin dah la . Tui chu a lum lutuk em tih en turin i kutphah dahin test rawh. Savun rimtui lo leh lotion hmang thin ang che .

Engtikah nge Doctor Hmuh Tur

Heng hun chhung hian doctor i pan ngei tur a ni:

• Naute hnuai lam (rectal) atanga thlir chuanKhawsik chu 100.4 Fahrenheit (38 Celsius) aia sang a nih chuan .
• Puppy hian natna chhinchhiahna a lantir a nih chuan , ei loh, zun , emaw pooping.
• Naupai laiin i latch on tha lo emaw, i suck tha lo emaw a nih chuan .
• Nau hnute pek danah i lungawi loh chuan.
• Taksa chu a sen (jaundice) anga a lan chuan .
• Umbilic cord vel emaw, serh tanna hmun emaw chu a sen a, pus ang maia awm a nih chuan .
• Doctor biak loh chuan damdawi engmah pe suh.

Mom’s Well-being pawh a Pawimawh!

Nu tharte tan chuan a chang chuan chau leh rilru hah lutuk hi thil pangngai tak a ni . Mahse , heng rilru put hmangte hi a chak hle a nih chuan, i lungngai a, i thinrim reng a, i lungkham reng a nih chuan, i doctor nen inbia .

Nunphung chungchangah i lungkham em?

I khawsak danah i lungkham em? I naute enkawl nana i mamawh i nei em? Chaw ei tur tling, awmna hmun him, health insurance i nei em? Hemi chungchang hi i doctor nen sawiho rawh. Khawtlang thil neih chungchang a hrilh thei che a, social worker hnenah pawh a refer thei bawk che.

Hriselna hmasa ber!

Sudden Infant Death Syndrome (SIDS) hi engtin nge kan ven theih ang?

Hei hi a pawimawh hle. `SIDS` tih hi a chhan chiang tak awm lova nausen thih thut hi a ni. A venna atana i tih theih thenkhat chu hetiang hi a ni:

• I naute i mut tir dawnin, hmai chungin, mattress flat, nghet takah, crib emaw bassinet emaw-ah mut tir fo ang che . I naute chu a pum emaw, a sir emaw-ah mut tir suh. Crib sir lamah bumper, blanket, pillow, leh soft toys dah suh.
• A theih chuan hnute pe rawh .
• I naute chu i room-ah, i khum bulah, an piancham hmasa ber thlengin, a nih loh leh thla 6 tal chu crib-ah dah la. Hei hi SIDS vei theihna a san ber lai a ni. (Bed-sharing hi a tha lo.)
• Room temperature nuam takah dah la , naute chu a lum lutuk loh nan ven rawh . Naute chu room temperature angin inchei la, inchei lutuk suh . Mut laiin naute lu khuh loh tur . Thawmhnaw a chhuak em tih leh taksa khawih pawhin a lum em tih enfiah thin ang che.
• I naute chuan a duh chuan pacifier hmangin mu rawh . I naute hian pacifier a duh loh chuan nawr luih suh. Pacifier hi mut laiin a ei a nih chuan dah leh tawh suh, nau hnute i pek chuan a hnute pek dan tha a thiam hma loh chuan pacifier pe suh.
• Naute tana siam bik ni lo thilah i naute chu mut tir suh.Entirnan, thutna hmanrua (car seat ang chi), chaw pekna pillow, leh nausen lounger ang chi thil te.
• SIDS vei theihna a tihziaawm nia sawi hmanrua (sleep positioner emaw naute heart rate leh thawk dan tehna monitor emaw ang chi) hmang suh. Hetiang ti thei tak tak product an awm lo.
• I naute mutna atana i hman tur mutna hmun emaw, thil siam emaw chu agency hmingthang tak, US Consumer Product Safety Commission (CPSC)-in a pawmpui ngei ngei tur a ni. (Sri Lanka-ah i awm a nih chuan, a him tih certified leh standard nena inmil product thlang rawh .)

Safety Tips dangte

• Meizial zu leh e-cigarette hmang suh. I naute bulah tumah meizuk emaw vape emaw in phal suh.
• I naute chu hnunglam hawi car seat-ah dah fo la, lirthei hnunglam seat-ah dah fo rawh .
• I naute chu car-ah chauh dah ngai suh.
• I naute chu a harh laiin amah chauhin kalsan suh , a bik takin hmun sangah emaw, inbual laiin emaw.
• I naute chu tihnghing ngai suh – thluaka thisen chhuak leh thihna thlengin a thlen thei. I naute i tihnat theih nia i hriat chuan i naute chu khum emaw hmun him takah minute engemaw zat dah la, i ṭhian, i chhungte emaw, i doctor emaw chu ṭanpuina dil rawh.
• I naute chu a theih ang anga khuh leh thlamuang taka dahin ni laka humhim rawh . Nausen thla 6 hnuai lam tan sunscreen hman a tha lo. Amaherawhchu shade leh thawmhnaw hian venhimna a pe tawk lo a nih chuan nausen thla 6 hnuai lam tan sunscreen tlem tal hnawih theih a ni.

Heng check-up sheet te hi American Academy of Pediatrics (AAP)/Bright Futures kaihhruaina angin a ni.

Take-Home Thuchah a ni

Chuvangin, nausen piang thar doctor hmasa ber check-up hi naute hriselna kawnga hmalakna pawimawh tak a ni.

Hlau suh la, zawhna zawt la, doctor leh nurse-te thusawi chu ngun takin ngaithla rawh. Nang leh i naute tanpui turin an awm reng a ni.

A pawimawh ber chu naute chaw, mut, thanlenna leh himna enkawl hi a ni. Nu i nih angin i hriselna pawh a pawimawh. I hrisel phawt chuan i naute i enkawl tha thei ang. Chuvangin, nang leh i naute hi he zinkawng thar hi hlim tak leh hrisel taka bul tan turin duhsakna kan hlan vek a ni!

` Nausen hriselna, medical check-up hmasa ber, nau piang thar enkawl, hnute pek, formula, nausen mut, SIDS venna