Nang leh i fate in vei fo thin common cold chungchang hi i zir belh ang u.

Common cold hi kan hre vek. A bik takin naupang tê tê awmna chhûngkuaah chuan khawsik hi kan hriat reng reng a ni. A chang chuan, "Engvangin nge ka fa hian khawsik a neih tam em em?" Vawiinah hian common cold hi eng nge ni tak tak, engvangin nge a lo awm tih leh enkawl dan tur kan sawi dawn a ni.

Khawsik hi eng nge ni tak tak?

A awlsam zawngin, khawsik chu kan thawkna kawng chunglam, chu chu hnar leh kawr chhunga natna hrik awm a ni . Puitlingte chuan a changin khawsik an nei thei a, naupang tête pawhin kum khatah vawi riat thleng an vei thei bawk. Dik tak chuan khawsik hi naupang sikul atanga in lama awm leh Doctor pan chhan ber a ni.

Engvangin nge hetiang hian kan vawt thin?

Khawsik tam zawk hi virus rhinovirus an tih vang a ni . Hengte hi virus te tak te, kan mitin kan hmuh phak loh te an ni. Heng virus te hi khawsik nei miin a khuh emaw, a hah emaw hian boruakah a chhuak thin. A nih loh leh, virus awmna hmun kan khawih hian kan kutah an lut thei bawk. Tichuan, heng virus te hian hnar emaw, kawr emaw a lining nalh tak an thlen chuan kan immune system hian hna a thawk tan ta a ni. He reaction hi kan hmui na, lu na, leh kan hnar atanga thawk harsa kan ti thin.

Thil dang chu, a vawt – in chhungah emaw, pawnah emaw pawh nise – kan taksa hian heng virus laka a do theihna a ti tlem a ni. Chumi awmzia chu khaw lum lai hian awlsam takin khawsik kan nei thei tihna a ni. Chutiang bawkin, zu i in chuan khawsik i nei tam zawk. A natna lan chhuah dan hi midang aiin a na zawk thei a, a rei zawk thei bawk. A chang chuan bronchitis emaw pneumonia emaw thlengin a kal thei bawk . Chuvangin meizuk mi bula awm hian naute zingah khawsik a thlen thei bawk.

A pawimawh ber chu jacket emaw sweater emaw i hak loh vang emaw, thli tleh hmuna i awm vang emaw, sam hnim chunga i chhuah vang emaw chauhvin khawsik i man lo. Hengte hi hun kal tawha thawnthu mai mai a ni.

Khawsik chhinchhiahna engte nge ni?

A tlangpuiin, khawsik a lo chhuah chuan, rilruah tlem a hrual ang maiin a lang . Tichuan hnar a inkhar a, a nih loh leh mucus chu a tlan tan a, naute chu a tap tan ta a ni. Naupang tê tê pawh hian an chau hle mai thei . Tin, ril na, khuh, lu na, taksa na, ei duh loh te pawh an nei thei bawk. Naupang thenkhat pawh hian khawsik na lo tak an nei thei bawk . Hnar atanga mucus lo chhuak chu a tir lamah chuan tui a ni thei a, mahse a hnuah chuan a sen emaw, a sen emaw a lo ni thei . Hei hi thil pangngai a ni a, ngaihtuahawm tur a awm lo.

Common cold hi a kai thei em?

Ni e, common cold hi natna hrik kai theih tak a ni . A bik takin natna a intan hnuah.Hri kai theih hun chhung chu a hmasa ber ni hnih atanga ni li chhung a ni. Mahse, a chang chuan natna a reh hnuah kar hnih thleng midang hnenah hri kai theih a ni.

Engtin nge hei hi a kai darh?

• Mihring leh mi inkara inbiakpawhna direct hmangin.
• Hri kai mi pakhatin a khuh emaw, a thawk hah emaw a boruakah a chhuak thin virus particle te hi kan inhnim chuan heng virus particle te hi feet 12 thleng a kal thei a ni! Ngaihtuah teh...
• Kawngkhar khar emaw, infiamna emaw ang chi, virus awmna thil i khawih a, chu kut ngeia i hmui emaw, i hnar emaw i khawih chuan .

Khawsik hian eng chen nge a awm?

A natna lan chhuah dan hi hri hi taksaa a luh atanga ni hnih atanga ni thum hnuah a lang tlangpui . Khawsik tam zawk hi kar khat chhungin a dam leh thin . Mahse, mi thenkhat chuan ni engemaw zat an nei leh mai thei. Mi tin a inang lo.

Doctor, engtin nge khawsik mai a ni tih i hriat?

I fa doctor hnena i hruai hian eng virus nge natna thlentu tih chiang takin an hrilh thei lo mai thei. Khawsik thlentu virus chi hrang hrang a awm a. Mahse doctor chuan i fa rilru leh beng chu a enfiah ang . Throat culture pawh an la thei bawk . Hei hi a lan chhuah dan chu enkawl ngai natna dang, strep throat ang chi avanga lo awm a nih loh nan a ni.

Ni thum vel hnuah a natna lan chhuah dan a zual chuan sinusitis , pneumonia , emaw bronchitis ang chi natna a ni thei. He hlauhawmna hi naupang chu meizuk mi bulah a awm chuan a sang hle.

Chutiang a nih loh chuan, a natna lan chhuahna chu kar khat aia rei a nih chuan, kum tin a hun laia a lan chhuah chuan, a nih loh leh naupangin pollen, leivut, a nih loh leh rannung a tawn laiin heng natna lan chhuahnate hi a neih chuan allergy a ni thei Chutiang bawkin, thawk a harsat emaw, khawsik a lo awm chuan thawk hah emaw a awm chuan, chu chu asthma a ni thei .

Khawsik hi engtin nge i enkawl ang?

Thu lawmawm tak chu khawsik hi mahni inrintawkna nei, damdawi lam enkawlna bik nei lovin a bo mai thin a ni . Chumi awmzia chu damdawiin khawsik thlentu virus a that thei lo tihna a ni. Amaherawhchu, taksa na, lu na, khawsik te tihziaawm nan damdawi i hmang thei a ni. I fate chu paracetamol emaw ibuprofen emaw i pe thei a, chu chu package-a tarlan angin, an kum leh an rih zawng a zirin i pe thei bawk.

Mahse hei hi i hriat reng tur thil pakhat a ni: Naupang tê emaw, naupang tê emaw hnenah aspirin pe ngai suh. Aspirin pek hian Reye’s syndrome a thlen thei a ni.Thil hlauhawm tak, hmuh tur awm lo tak, nunna atana hlauhawm tak a awm thei.

Tunah chuan damdawi lam mithiam tam tak chuan naupang kum 6 hnuai lam te chu over-the-counter decongestants leh antihistamines pek hi awmzia a nei lo niin an sawi . Heng damdawi te hian hna a thawk tak tak tih finfiahna a tlem hle. Chu bâkah, heng decongestant-te hian naupang tê tê, a bîk takin naute tân nghawng ṭha lo a thlen thei a, chu chu thil hmuh theih loh, thinrimna, leh thinlung thawk mumal lo te hi a ni .

Khawsik i veng thei lo em ni?

Khawsik thlentu virus chi hrang hrang a tam em avangin an zavaia tana tha tur vaccine a awm lo . Mahse, khawsik kan neih theihna tur tihziaawm nan thil tenawm tak tak kan ti thei a ni. Heng thilte hi i ti thei em tih en rawh:

• Khawsik vei te lakah a theih ang anga inthiarfihlim rawh. Hei hi naupang tê tê tan chuan a harsa deuh thei a, mahse theihtawp chhuah rawh.
• Secondhand smoke lakah fimkhur rawh. Inchhunga mi pakhatin zu a in a nih chuan naupang bulah chuan zuk lo turin hrilh a pawimawh hle.
• Sahbawn hmangin kut sil fo la, uluk takin sil thin ang che. A bik takin i hnar i thawh hnuah, chaw ei hma leh pawn lam atanga i lo haw hnuah.
• Khuh emaw, thawk hah emaw hian i hmui chu tissue emaw, i kut crook emaw hmangin khuh thin ang che. I kut khawih suh, hei hian hmun dangah hri hi a kai darh thei a ni.
• Khawsik nei tan towel, in tur glass, ei tur hmanrua te insem suh.
• Midang hman tawh handkerchief emaw tissue emaw khawih suh.

Mi thenkhat chuan zinc supplement leh vitamin C supplement ei hian khawsik hun a ti tawi thei a, symptoms a ti tlem thei niin an sawi. Mahse hei hi finfiah a la ni lo. Tin, nitin hengte hi ei tam lutuk hian side effect a nei thei bawk. Echinacea ang chi herbal remedies chungchanga zirchiannaah pawh result tha tak a awm lo. Naupang tê tête hnena pek chungchangah pawh scientific research a tlem hle bawk.

Chuvangin, i fa hnenah herbal medicine emaw, nitin allowance (RDA) aia tam vitamin emaw i pek hmain i doctor nen inbiakna neih hmasak phawt ang che .

Nu leh pa angin engtin nge kan fate kan tanpui theih ang?

I fate’n khawsik an neih huna an rilru hahna tihziaawmna turin in lamah thil engemaw zat i tih theih a awm a:

• I hnar a inkhar a nih chuan saline drops – chu chu salt water drops – i hnar kawngkhar chhungah dah la. Hei hian i hnar chhunga mucus thenkhat chu a tizau ang a, a chhuah theih nan a pui bawk ang.
• Room chhunga boruak a vawt chuan humidifier hmang la , boruak a tui a tipung ang.
• I hnar hnuai lam i hnawih hnua a sen a, a vawt chuan petroleum jelly tlem tal hnawih la .
• I rilru a na chuan khuh drop emaw hard candy emaw pe la, chu chu naupang kum 6 chunglam tan chauh a ni .
• Taksa natna atan chuan tui lum takin i inbual thei a, heating pad pawh i hmang thei bawk .
• Hnar a hrual lutuk chuan bathroom-a shower lum chu on la, naupang chu chutah chuan rei vak lo dah la, steam a khat hma loh chuan. He steam hi inhal hian hnar a titawp thei ang.

Vawk chaw ei tur chu engtin nge ni ang?

Chicken soup hi i mucus atan a tha tih kan hre vek tawh. Chicken soup in hian i mucus a pui tak tak tih finfiahna tak tak a awm lo. Mahse miten kum 800 chuang zet chu chu chu an ring tawh a ni. Vawk chawhmeh hian amino acid cysteine ​​, a pai a, hei hian mucus te tak te a pui niin an sawi. Research thenkhatah chuan chicken soup hian neutrophils , thisen var, hnar tichhe theitu chu a control thei tih an hmuchhuak.

Mahse, ‘i fate chu khawsik laiin chaw i pe tur a ni a, an khawsik laiin chaw i pe tur a ni lo’ tih ang chi hi ngaihtuah lutuk suh. A pawimawh ber chu i fate chu a riltam laiin chaw pek a, tui leh thei tui tam tak pek a, chu chuan khawsik emaw, hnar a luang emaw a nih chuan a tui hloh chu a tihpun theih nan a pui ang.

Doctor hmuh hun tha ber berte chu engte nge ni?

I fa hian khawsik pangngai aia thil dang a nei nia i ngaih a nih chuan, emaw, an dinhmun a ṭhat zawk ai chuan a chhe zual zel a nih chuan doctor i pan ngei ngei tur a ni. Tin, i fa hian a hnuaia symptoms te hi a neih chuan doctor hnenah hruai nghal bawk ang che:

• Mucus tam tak nen i khuh chuan.
• Thâwk harsa i tih chuan, i thawk hah ang maia i hriat chuan.
• I hmel danglam tak a chau hmel a nih chuan.
• Ei leh in i dah hniam theih loh chuan, i luak chhuak a nih chuan, tui tlemte pawh in harsatna i neih chuan.
• Lu na a zual zel a nih chuan.
• I hmai emaw, i rilru emaw a na zual zel a nih chuan.
• I beng a na lutuk a, i ei thei lo a nih chuan.
• Khawsik hi 39.3 degree Celsius (103 degree Fahrenheit) aia sang a nih chuan, a nih loh leh ni khat aia rei 38.0 degree Celsius (101 degree Fahrenheit) aia sang a nih chuan.
• I rilru emaw, i pum emaw a na i hriat chuan.
• Kawng chhunga lymph node te a lo hring (chu chu kawr chhunga lump ang maia lang) a nih chuan.
• Beng na i neih chuan.

Chuti a nih chuan, he thawnthu atang hian eng thil nge kan hriat reng tur pawimawh ber?

Khawsik hi virus infection a nih avangin a damdawi a awm lo. A kawng a zawh veleh a mah chauhin a lo kal a, a kal zel bawk. A tha ber chu i fa hian chawlh hahdamna tam tak a neih theih nan leh tui – tui, thei tui, etc. a in tam theih nan a ni.I fa chu a dam leh hma loh chuan a rilru a hahdam theih nan i tih theih tha ber a ni.

Nitin thil tih chhunzawm zel chuan, sikul kal ang chite chuan khawsik a tizual lovang. Mahse, i tih chuan , i classmate leh zirtirtu dangte hnenah natna hi i darh zau zawk a ni . Chuvangin, i fa chu an dam leh hma loh chuan an nitin thil tih thenkhat atanga rei lo te chhung lak chhuah a tha ber.

Lungngai suh, eczema hi naupang tê tête zingah a awm fo. A pawimawh ber chu a natna lan chhuah dan ngaihven a, i fa chu chawlh hahdamna tam tak pe la, a tul chuan damdawi lam thurawn la rawh.

` Khawsik, Khawsik, Naupang khawsik, Viral Infection, Khawsik, Khuh, Khuh, Phlegm, Naupang hriselna, Khawsik pangngai