COVID-19 chungchang chiang takin i zir ang u. I zawhna zawng zawng chhanna chu hetiang hi a ni!

Covid-19 (COVID-19) hripui a lo intan tirh khan i hre reng em? Khawvel pum pui chu a tawp nghal vek ang mai a ni, a dik em? Chuvangin, vawiinah hian chipchiar takin, awlsam takin, he Covid-19 hi eng nge a nih, engvangin nge a hlauhawm em em, tuna dinhmun chu eng nge ni, engtin nge kan fimkhur theih ang tih te sawi turin ka rawn kal a ni. Hei hi kan zavaia kan hriat chian a pawimawh hle.

COVID-19 hi eng nge ni?

A awlsam zawngin sawi ila, COVID-19 hi virus atanga lo chhuak natna a ni . He hri hi SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2) tih a ni. Khawsik emaw flu emaw ang mai a ni a, mahse mi thenkhat tan chuan a na zawk deuh thei. He virus hian kan thawkna system - chu chu hnar, kawr, leh lungte a nghawng ber a ni.

Hei hi engtin nge mi pakhat atanga mi dangah a darh?

Ngaihtuah teh, COVID-19 vei chu a khuh emaw, a hnim emaw, a thusawi ringawt emaw hian a hmui leh hnar a\angin tui tla te te te a chhuak \hin. Chu droplet-ah chuan virus a awm thei. A bul hnaia mi tu emaw chuan chu boruak chu a thawk a, a nih loh leh hri kai awmna hmun a khawih a, chutah chuan an hnar, an hmui emaw, an mit emaw chu kut khata a khawih chuan an kai thei a ni. Chuvangin mipuite chu inhlat taka awm tur te, mask vuah tur te, kut sil tur te kan hrilh fo thin .

A lan chhuah dan tlangpui chu engte nge ni?

Mi tam tak chuan khawsik pangngai ang chi symptoms an nei thin.

• Khawsik
• Khuh (a tam zawkah chuan khuh hring) .
• Chauhna, taksa na
• Hrawk thip
• Mi thenkhat chuan rim hriatna leh thlum hriatna an hloh thin
• Lu na
• Thâwk harsa (hei hi ngaihtuah tur chhinchhiahna a ni ) .
• Mi thenkhat chuan luak chhuak leh luak chhuak an nei thei bawk.

Mahse hre reng ang che, mi thenkhat chuan COVID-19 natna lanchhuahna nei loin an vei thei a ni. Natna hi an la theh darh thei tho a ni.

Covid-19 vaccine chungchang i zir chiang ang u

I hria em, he Covid-19 hripui laka min humhimna ralthuam lian ber pakhat chu vaccine hi a ni . Mi tam takin an hlau a, thawnthu an sawi thin. Mahse vaccine hian a tih tak tak chu kan taksa hi he virus do turin a zirtir hi a ni.

He vaccine hian engtin nge hna a thawh? A awlsam zawngin...

I taksa chhungah sipai tê tê i nei niin han mitthla teh. Antibodies an ti a . Vaccine i lak hian a tih tur chu Covid-19 virus, a nih loh leh virus hriat theihna tur thil tlemte, hlauhawm lo tak i taksaah a inject a ni. Tichuan, chu sipai (antibodies) te chu an phur ta a, hna an thawk tan ta a, ‘Hetah hian hmêlma thar a awm a, i hre hmasa ang u, i do thiam ang u,’ an ti a. Tichuan Covid-19 hri hi i taksaah a lut tak tak a nih chuan kan sipaite hi an inbuatsaih lawk a, chuvangin virus hi an do a, chhiatna lian tham a thlen hmain min venghim thin. I hrethiam em?

Vaccine lak hian Covid kai a dal lo em ni?

Chutiang chu a awm lo. Vaccine i lak pawhin COVID i la kai thei tho. Mahse, vaccine pek tawh i nih chuan damlohna, damdawi ina awm ngai leh thih theihna chance a tlem hle.. Chu chu vaccine thatna lian ber a ni. Ruah sur kara umbrella chelh ang mai a ni. Umbrella hnuaiah i awm a nih pawhin i hnim deuh mai thei a, mahse i hnim nasa lutuk a, i damloh a rinawm loh.

Naupang tan pawh vaccine pek dan tur?

Ni e, COVID-19 vaccine hi naupang tan a tha. Naupang thla 6 chunglam tan vaccine tha tak tak a awm tlangpui . Doctor nen inbiain i fa tan eng vaccine nge dik tak tih leh kum engzat nge pek tur tih hriat chian theih a ni. Naupangin COVID an vei hian a chang chuan MIS-C (Multisystem Inflammatory Syndrome in Children) ang chi natna khirh tak tak a lo awm thei a. Vaccine pek hian chu hlauhawmna chu a tihziaawm thei bawk.

Vaccine chungchanga zawhna leh chhanna

Mi tam takin vaccine chungchangah zawhna an nei a. ‘Hei hi a him em?’, ‘A side effects a awm em?’ tih ang chi thil te. Khawvel hmun hrang hranga doctor leh scientist-te’n zirchianna nasa tak an neih hnuah he vaccine hi an pawm a ni tih hre reng ang che. Side effect tenau te, injection na hmuna natna te, khawsik tlem te, leh chak lohna te hi ni khat emaw ni hnih emaw chhung a awm thei. Chu chu thil pangngai a ni. Chu chu vaccine hian taksaah hna a thawk tan tihna a ni.

Heng Covid-19 variant te hi engte nge ni?

Delta, Omicron tih hi i hre tawh mai thei. Chu chu Covid-19 variant an tih chu a ni. Mihring zingah virus a darh zel chuan a inthlak zauh zauh zauh zauh a. Photocopy i siam lai ang bawkin copy thenkhat chu a danglam deuh deuh thin. Hrilhfiahna thenkhat chuan virus hi a darh chak zawk thei a, a nih loh leh vaccine hnathawh a ti harsa deuh thei bawk . Chuvangin variant thar a chhuah hunah extra careful kan mamawh a ni. Mahse thu lawmawm tak chu a tam zawkah chuan vaccine hian heng variant tharte lakah hian venhimna engemaw chen a pe a ni.

I fain COVID a vei a nih chuan eng nge i tih ang?

A tir lamah chuan hlauthawng suh . Naupang tam zawk hian COVID an kai hian symptoms na lo tak tak an nei thin.

• Damdawi lam thurawn zawng rawh: I fain khawsik leh khuh ang chi symptoms a neih chuan doctor nen inbia hmasa phawt ang che. A tul chuan COVID test i nei thei ang .
• I fa chu chawlh hahdam tir rawh: Infiam emaw, tlan emaw, zuang emaw phal suh la, mut tha la, chawlh hahdam rawh.
• Tui tam tak pe rawh: Khawsik an neih chuan an taksain tui a hloh nasa hle. Chuvangin tui, thei tui, leh buhfai ang chi thil pe fo thin ang che.
• Khawsik tihziaawm: Doctor-in a sawi angin Paracetamol ang chi hi i pe thei. Doctor-in a hrilh loh chuan Aspirin hi naupang tête hnenah pek loh tur a ni .
• Naupang chu mi dang lakah hlat tir rawh: In chhunga mi dang, a bik takin tar leh natna dang nei te lakah a theih ang tawkin naupang chu hlat tir rawh. Hei hian he natna hi midangte hnena a darh loh nan a pui thei a ni.
• Fimkhur rawh: I fain thawk harsatna, rilru na, emaw, hmui dum emaw ang chi symptoms a neih chuan damdawi inah hruai nghal rawh . Tin, i fa chu a chau hle a, a muhil a, ei leh in a duh lo a nih chuan damdawi lam thurawn zawng rawh.

Covid-19 lakah engtin nge kan inven theih ang?

Ngaidam ai chuan him taka awm a tha zawk, a dik em?

Naupang leh Mask te

Ni e, naupang tan mask vuah hi a tha a, a bik takin mipui tamna hmuna kal leh sikul kal lai hian a tha hle. Mahse naute kum 2 hnuai lam chu mask vuah loh tur a ni . Thâwk harsa an nei thei. Naupang kum upa zawk tan chuan mask in fit tha leh an tana nuam tur thlang rawh. A inbel dan tur pawh i zirtir tur a ni.

Naute tê tê chu engtin nge kan humhim ang?

Nausen thla 6 hnuai lam chu vaccine pek an ni lo. Chuvangin anmahni venhim hi kan mawhphurhna a ni.

• I kut silfai tur: Naute i khawih hma te, nau hnute i pek lai te, diaper i thlak dawnin sahbawn hmanga kut sil thin tur a ni.
• I naute chu damlo lakah hla takah dah rawh: Khawsik emaw, khawsik emaw i neih chuan i naute khawih leh chelh chu a theih ang anga tih tlem tur a ni. Tin, i naute chu i in tlawhtute lakah venghim bawk ang che.
• I naute chu mipui tamna hmunah hruai suh: I naute chu mipui tamna hmuna hruai chu a theih ang angin pumpelh rawh.
• Nau hnute pek: Nausen hnute pek hian naute taksa hriselna a tipung a ni . Chuvangin a rei thei ang bera hnute pek tur a ni.

Naupai laia Covid chungchanga hriat tur

Nu naupaiin COVID a vei chuan a chang chuan a na deuh deuh thei. Tin, naute piang hma leh harsatna dang neih theihna chance tlemte a awm bawk. Chuvangin naupai lai hian COVID laka inven nan fimkhur a ngai hle . Vaccine lak hi a pawimawh hle. Chumi chungchang chu i doctor nen sawiho rawh. Face mask vuah ngei ngei tur a ni a, mipui pungkhawm loh tur leh kut sil tur a ni.

COVID ka vei chuan ka naute hnute pek hi a him em?

Ni e, nau hnute pek hi a tlangpuiin a him anga ngaih a ni . COVID-19 virus hi nu hnute tui hmanga naute hnena kai theih a ni lo tih hmuhchhuah a ni. Mahse, COVID i vei chuan naute hnute i pek dawnin face mask vuah la, i hnute i pek hmain i kut uluk takin silfai thin ang che . Hemi chungchang hi i doctor nen pawh inbia la, thurawn dang dawng turin.

Covid-19 leh Damdawi inenkawlna a ni

Covid-19 test neihpui

COVID symptoms i neih chuan, emaw, COVID vei nena inkawp hnai tak i nih chuan test neih a tha. Test chi hnih a awm a, chungte chu:

1. Viral Test: Hei hi tunah hian i taksaah COVID-19 virus i nei em tih hriat chian dan dik ber a ni. PCR (Polymerase Chain Reaction) test leh Rapid Antigen Test te hi test lian ber pahnih a ni. PCR test hi a dik ber a ni. Antigen test hi rang taka tih theih a ni.

2. Antibody Test: Hei hian COVID i lo vei tawh em tih leh a dotu antibody i neih leh neih loh a test thin. Tunah hian natna hi i nei em tih a sawi thei lo.

Eng test nge tha ber?

I mamawh danah a innghat. Tunah hian natna i vei em tih hriat i duh chuan, .Viral test hi i tih tur a ni. I lo nei tawh em tih hriat nan antibody test i ti thei ang . Doctor nen inbia la, i tana tha tur test thlang rawh.

Naupangte zingah MIS-C (Multisystem Inflammatory Syndrome in Children) hi eng nge ni?

Hei hi a awm lo hle a mahse a na hle a ni . COVID-19 atanga an dam hnuah naupang thenkhat chuan kar tlemte chhungin taksa peng hrang hrang (thinlung, lung, kal, thluak, vun, mit, leh pum) ah inflammation an nei nghal mai thei. Hei hi MIS-C an ti a.

Natna:

• Ni engemaw zat chhung khawsik a awm
• Pum na, luak chhuak, luak chhuak
• Vun a hring chhuak
• Mit a sen vek
• A hmui a vawt a, a chhe vek a, a lei sen (strawberry tongue) .
• A taksa peng hrang hrangte a hring chhuak
• Chau hle mai, mut a hah hle

Heng symptoms te hi i neih chuan doctor pan nghal tur a ni . Enkawlna i hmuh vat chuan hei hi i tidam thei ang.

Covid vaccine, flu vaccine, leh RSV vaccine hi a ruala ei theih a ni em?

A tlangpuiin a ni. A tam zawkah chuan heng vaccine te hi ni khata pek hi a pawi lo, a nih loh leh ni khata inhnaih tak takah pek pawh a pawi lo . Mahse, hemi chungchang hi i doctor nen inbia a, a thupek zawm a tha ber. A châng chuan, i fa kum leh hrisêlna a zirin i doctor-in thurâwn hrang hrang a pe thei bawk.

Hei hi khawsik, flu, RSV, nge COVID-19? Engtin nge i hriat?

Dik tak chuan an palite symptoms hi a inang hle. Khawsik, khuh, taksa na, leh ril na te hi an vai hian a awm thei a ni. Chuvangin hei hi eng nge a nih tih chiang taka sawi a harsa a, symptoms chauh atanga thlir chuan .

Entirnan, rim leh thlum hloh hi COVID-ah hian a danglam deuh a, mahse mi zawng zawngah a thleng ngai lo. RSV natna hi nausen naupang leh kum upa zawkah a na zual thei a, thawk harsatna a thlen thei bawk.

A tha ber chu, nangmah emaw i fa emaw hian heng symptoms te hi i neih chuan doctor hmu la , a tul chuan test la, natna chhan dik tak hriat theih nan .

COVID-19: In leh sikula fimkhur tur thil

In lama COVID i kai chuan engtin nge i enkawl ang? (In lama enkawl dan leh fimkhur dan tur)

Chhungkuaa mi tu emaw chuan COVID an kai a nih chuan midang hri kai lo turin fimkhur a pawimawh hle.

• Isolation: Damlo chu pindan hranah dah la, a theih chuan inbualna hran siam rawh.
• Face coverings: Chhungkaw member dangin damlo an tlawh hunah leh damloin pindan a chhuahsan hunah hmai khuhna bun tur a ni.
• Khawih fo thinna hmunte chu silfai thin ang che: Kawngkhar khar, light switch, leh dawhkan ang chi te chu disinfectant hmangin phihfai fo thin ang che.
• Thli luhna tha vawng reng rawh: In chhungah boruak tha a kal theih nan tukverh leh kawngkhar te chu a theih ang anga inhawng reng tur a ni.
• Dish leh cup hran hmang rawh: Damloin a hman dish, cup leh spoon te chu a hranin dah la, uluk takin silfai la, hmang leh rawh.
• Kut sil fo tur: Mi tinin second 20 tal sahbawn leh tuiin kut sil tur a ni. A nih loh leh zu hmanga siam hand sanitizer hmang bawk ang che.

Quarantine leh Isolation tih hi eng nge ni?

Heng thu pahnih hi Covid.

• Isolation: Hei hi COVID-19 vei tan tih a ni. Damlo chu mi hrisel dang a\anga \hen hran tihna a ni a, chu natna chu midangte hnena a darh loh nan a ni.
• Quarantine: Hei hi COVID-19 vei nena inzawmna nghet tak nei tawh mahse symptoms la lang lo tan a ni . Chumi awmzia chu an vei tawh pawh a ni thei a, symptom an neih hma loh chuan (a nih loh leh hun bituk chhung) midang lakah an inthiarfihlim tur a ni. Hetih hun chhung hian an natna endik an ni thei bawk.

In lamah engtin nge isolate theih ang?

A chunga section, ‘In lama COVID i kai a nih chuan engtin nge i enkawl ang?

A pawimawh ber chu COVID i vei a nih chuan midangte hnena natna kai darh loh nan mawhphurhna nei takin i che thin. A theih ang angin in lamah awm rawh. A pawimawh ber chu face mask vuah la, midang laka inhlat takin awm rawh.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Chuvangin, COVID-19 chungchang hi kan sawi nasa hle a ni lawm ni? He hripui hian kan nunah nghawng lian tak a nei a ni. Mahse, tunah chuan he virus chungchang hi kan hre tam hle a, kan hmachhawn dan pawh kan zir tawh bawk.

• Vaccine hi venhimna atana shield tha ber a ni. Chuvangin, nangmah leh i chhungte tan vaccine pek dan tur ruahman chu a hun takah la rawh.
• Faina leh faina chungchang hi theihnghilh suh . Kut sil fo leh a tulna hmuna face mask vuah hi a la pawimawh hle.
• Nang emaw i fa emaw hian natna lan chhuahna i neih chuan damdawi lam thurawn lak chu tihkhawtlai suh .
• Thu dik tak hmu rawh. Thuthang ring suh, hriselna lama thuneitute leh doctor-te hnen atangin thu dik tak la rawh. Hemi chungchang hi CDC (Centers for Disease Control and Prevention) leh WHO (World Health Organization) website-ah te hian thu belhchian dawl zawk an nei a.

Kan zavaia thawhhona leh mawhphurhna nei taka kan thawh chuan hetiang hian hriselna lama harsatna eng pawh kan hmachhawn thei a ni. Nang leh i chhungte hriselna tha neih duhsakna ka hlan e!

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