Naupai lai hian kan fate hi kan fimkhur hle thin. Kan ei leh in atanga kan sawi leh tih zawng zawng thlengin kan ngaihtuah nawn leh thin. Mahse a chang chuan hriat loh vang emaw, nunah harsatna hrang hrang avang emaw, thil dik lo tih theihna chance a sang hle. Vawiin hian intihhlimna damdawi kan sawi dawn a, chu chu mi thenkhatin naupai laia an hman thin ruihhlo a ni. Hei hi thupui sensitive deuh a ni a, mahse nang leh i naute piang tur tan chuan hei hi hriat a pawimawh hle.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Heng intihhlimna damdawi te hi engte nge ni?
A awlsam zawngin sawi ila, intihhlimna damdawi chu damdawi lam thurawn tel lova mi rilru dinhmun tihdanglam nan emaw, hlim taka inhriat nan emaw, rilru hahdamna tur emawa ei thin damdawi a ni. "Khawlai ruihhlo" an ti bawk. Mi thenkhat chuan heng ruihhlo hi an thiante nena an awm laiin, party-ah te an hmang thin. Mahse heng "recreational" drugs te hi a lan dan angin a tha lo hle.
Entirna thenkhat chu hetiang hi a ni:
- Cocaine tih a ni
- Methamphetamine emaw Meth emaw a ni thei
- Heroin tih a ni
- Marijuana (hmun thenkhatah chuan dan anga hman ni mah se, naupai lai hian a tha lo) .
Miin heng damdawite hi rei tak a hman chuan an hriselna a tichhe nasa thei hle. Ngaihtuah teh, thisenah hemoglobin tlahniam thei thisen tlakchhamna (anemia) vei theihna chance a sang hle a, hepatitis, liver tichhe thei , leh natna dang chi hrang hrang a thlen thei bawk. Chu mai pawh ni lovin, heng ruihhlote hian ruihhlo ngawlvei a thlen thei bawk . Chutiang a lo thlen chuan, paih chhuah i tum chuan, chu chu damdawi i ei tawh loh chuan taksa leh rilru lamah a harsa hle. Hei hi withdrawal symptoms kan ti a . Chutih laia i hrehawmna leh lungawi lohna chu tuar harsa tak a ni.
Naupai lai hian engvangin nge heng damdawi te hi a hlauhawm?
Tunah chuan naupai laiin heng intihhlimna damdawi an tihte hman hian eng thil hlauhawm nge a thlen theih tih i lo en ang u. Dik tak chuan, hei hi i ngaihtuah aiin dinhmun pawi zawk a ni. A chhan chu heng damdawi nuin a ei hian naute a nghawng bawk a ni.
Naupai laia heng damdawi hman hian nau pai leh nau piang thi a thlen theihna a tipung a ni. Chumi awmzia chu naute chu a pian hmain a thi thei tihna a ni . Chu chu a lungchhiatthlâk êm êm ang tih han ngaihtuah teh.
Nu chunga nghawng a neih theih dan
Heng damdawi te hian nu hriselnaah nghawng na tak a nei bawk. Entir nan:
- Lu na na tak, migraine tia hriat bawk a awm thei.
- Lung lam harsatna emaw, thinlung kaihhnawih harsatna chi hrang hrang emaw a awm thei.
- Epileptic natna (Seizures)A nih loh leh seizures ang chi thil awm theihna a awm bawk.
- Thisen sang hian harsatna dang engemaw zat a thlen thei bawk.
Hengte hi a nghawng lian ber berte chu hmuh theih a ni. Heng zawng zawng hian nu nun leh naupai chhung ngeiah nghawng tha lo tak a nei a ni.
Naute chunga nghawng a neih theih dan
Nuin damdawi a ei te hian nausen (placenta) kaltlangin naute taksaah a kal bawk. Hei hi thil hlauhawm ber a ni. Naute chunga chhiatna thlen thei hi a tlem lo hle.
- Nau piang hma: Hei hian naute a rihna a tihniam bakah hriselna lama harsatna chi hrang hrang a thlen thei a ni.
- Nau piang rihna hniam: Hei hian naute thanlenna leh hmalam hun hriselna a nghawng bawk.
- Birth Defects: Chumi awmzia chu naute taksa peng hrang hrangah thil danglam (abnormalities) a awm thei tihna a ni. Chung zinga ṭhenkhat chuan naute chu dam chhungin a nghawng thei a ni.
- Sudden Infant Death Syndrome (SIDS): Hei hi thil vanduaithlak tak a ni. Nausen hrisel anga lang mah se, a thi thut mai thei.
- Nungchang leh Zirna Harsatna Nausen Hnuhnungah: Nausen a lo puitlin deuh deuh chuan zirlai harsatna, ngaihtuahna seng thei lo leh nungchang lama harsatna chi hrang hrang a lo awm thei a.
Nu pakhatin naupang nun pum pui nghawng thei tur harsatna engzat nge "hlim" tlemte chauh nia a ngaih theih tih hi han ngaihtuah teh.
(Neonatal Abstinence Syndrome - NAS) tih hi eng nge ni?
Hei pawh hi a pawimawh hle. Nuin naupai laiin ruihhlo a hman chhunzawm chuan naute pawhin chutiang ruihhlo chu a pum chhungah a ngawlvei ta a ni. Nu ang bawkin. Chuvangin, naute a pian hnuah chuan nu hnen atanga nausen kaltlanga nuin a dawn damdawi supply chu a bo nghal vek a ni. Tichuan, naute pawhin a hmaa kan sawi tawh Withdrawal Symptoms chu a tawng ve bawk. Hei hi Neonatal Abstinence Syndrome (NAS) kan tih chu a ni.
Hetih lai hian naute tan a harsa hle.
- Tap fo, rilru hahdam lo
- Luak chhuak, luak chhuak
- Mu thei lo
- Taksa a nghing
- Chaw chakna
- Thâwk harsa
Hetiang symptoms hi a tam hle. He naute hian damdawi lam enkawlna bik a mamawh a ni. Chuvangin, hei hian naupai laiin ruihhlo hman a hlauhawm zia a tilang chiang hle.
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Check Availability →Eng dang nge i hriat duh?
Okay, tunah hian he thil hi hriatthiamna engemaw chen i nei tawhin ka hria. A pawimawh ber chu naupai laiin damdawi eng emaw i hman tawh a nih chuan i doctor hnenah i hrilh ngei tur a ni. Tlemte i hmang a nih pawhin , vawi khat chauh pawh hmang ila, sawi a pawimawh hle. Tunah chuan i hmang tawh lo mai thei. Chuti chung pawh chuan i doctor emaw, midwife emaw hnenah hrilh rawh. A chhan chu chutiang chuan i naute chunga nghawng a neih theih dan chu an hre thei a, a tul angin hma an la thei bawk.
Ṭanpuina dil chu zahthlak a awm lo!
Hetiang ruihhlo chi hi i lo ruih tawh a nih chuan mahni chauha paih chhuah a harsa hle. A châng chuan a hlauhawm thei hial a ni. Chuvangin, professional puihna tel lo chuan paih chhuah tum suh. Hemi chungchang hi i doctor nen sawiho rawh. Hemi kawngah hian a pui thei che a, a kaihruai thei bawk che a ni.
Sri Lanka-ah pawh sorkar damdawi in leh chhungkaw hriselna enkawlna hmunah te thurawn leh enkawlna i dawng thei a ni. Tin, sorkar ni lo pawl thenkhat chuan hemi kawngah hian an pui bawk. Entirnan, international level-ah Planned Parenthood ang pawl an awm a, Sri Lanka-ah pawh ruihhlo ngaite leh an chhungte tanpuina hmun a awm bawk. Hemi chungchang leh enkawlna kawng hrang hrangte hi international organization hrang hrang Substance Abuse and Mental Health Services Administration (SAMHSA) te website atang pawhin i zir belh thei bawk.
Nangmah chauh i ni lo tih hre reng ang che. He zin kawngah hian tanpui thei tur che, i kut chelh thei tur tam tak an awm. A pawimawh ber chu tanpuina dil a, hmalam pan chu i hlau lo.
💡 He thawnthu atang hian take-home message kan lak duh chu eng nge ni?
Okay, chuvangin vawiin a kan sawi tawh atang hian thil pawimawh tak i zir chhuah ka beisei.
- Naupai hi i nunah hun pawimawh tak a ni a, chutiang bawkin i naute nunah pawh a pawimawh hle. Hemi hun chhung hian a theih ang anga hrisel taka awm tum ang che.
- Naupai lai hian intihhlimna damdawi hman hi a rem lo. Nu leh naute tan pawh chhiatna nasa tak an thlen thei a ni.
- Hetiang thil hi i hmachhawn a nih pawhin, emaw, tunah hian i hmachhawn mek a nih pawhin, damdawi lam thurawn zawng chu zak leh hlau suh. Nang leh i naute tan i tih theih tha ber a ni.
- Ṭanpuina a awm reng a ni. Hmun dik a\anga \anpuina i hmuh chuan, kawng dik taka i hmuh chuan he harsatna hi i hneh thei ang.
Nang leh i naute tan hmalam hun hrisel tak neih theih nan heng thilte hi lo buaipui turin ka ngen a che u.
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