Naupai i ni em? Intihhlimna atana ruihhlo chungchangah heng thilte hi i hre ngei ang!

Naupai lai hian kan fate hi kan fimkhur hle thin. Kan ei leh in atanga kan sawi leh tih zawng zawng thlengin kan ngaihtuah nawn leh thin. Mahse a chang chuan hriat loh vang emaw, nunah harsatna hrang hrang avang emaw, thil dik lo tih theihna chance a sang hle. Vawiin hian intihhlimna damdawi kan sawi dawn a, chu chu mi thenkhatin naupai laia an hman thin ruihhlo a ni. Hei hi thupui sensitive deuh a ni a, mahse nang leh i naute piang tur tan chuan hei hi hriat a pawimawh hle.

Heng intihhlimna damdawi te hi engte nge ni?

A awlsam zawngin sawi ila, intihhlimna damdawi chu damdawi lam thurawn tel lova mi rilru dinhmun tihdanglam nan emaw, hlim taka inhriat nan emaw, rilru hahdamna tur emawa ei thin damdawi a ni. "Khawlai ruihhlo" an ti bawk. Mi thenkhat chuan heng ruihhlo hi an thiante nena an awm laiin, party-ah te an hmang thin. Mahse heng "recreational" drugs te hi a lan dan angin a tha lo hle.

Entirna thenkhat chu hetiang hi a ni:

• `Cocaine` tih a ni
• `Methamphetamine` emaw `Meth` emaw a ni thei
• `Heroin` tih a ni
• Marijuana (hmun thenkhatah chuan dan anga hman ni mah se, naupai lai hian a tha lo) .

Miin heng damdawite hi rei tak a hman chuan an hriselna a tichhe nasa thei hle. Ngaihtuah teh, thisenah hemoglobin tlahniam thei thisen tlakchhamna (anemia) vei theihna chance a sang hle a, hepatitis, liver tichhe thei , leh natna dang chi hrang hrang a thlen thei bawk. Chu mai pawh ni lovin, heng ruihhlote hian ruihhlo ngawlvei a thlen thei bawk . Chutiang a lo thlen chuan, paih chhuah i tum chuan, chu chu damdawi i ei tawh loh chuan taksa leh rilru lamah a harsa hle. Hei hi withdrawal symptoms kan ti a . Chutih laia i hrehawmna leh lungawi lohna chu tuar harsa tak a ni.

Naupai lai hian engvangin nge heng damdawi te hi a hlauhawm?

Tunah chuan naupai laiin heng intihhlimna damdawi an tihte hman hian eng thil hlauhawm nge a thlen theih tih i lo en ang u. Dik tak chuan, hei hi i ngaihtuah aiin dinhmun pawi zawk a ni. A chhan chu heng damdawi nuin a ei hian naute a nghawng bawk a ni.

Naupai laia heng damdawi hman hian nau pai leh nau piang thi a thlen theihna a tipung a ni. Chumi awmzia chu naute chu a pian hmain a thi thei tihna a ni . Chu chu a lungchhiatthlâk êm êm ang tih han ngaihtuah teh.

Nu chunga nghawng a neih theih dan

Heng damdawi te hian nu hriselnaah nghawng na tak a nei bawk. Entir nan:

• Lu na na tak, migraine tia hriat bawk a awm thei.
• Lung lam harsatna emaw, thinlung kaihhnawih harsatna chi hrang hrang emaw a awm thei.
• Epileptic natna `(Seizures)`A nih loh leh seizures ang chi thil awm theihna a awm bawk.
• Thisen sang hian harsatna dang engemaw zat a thlen thei bawk.

Hengte hi a nghawng lian ber berte chu hmuh theih a ni. Heng zawng zawng hian nu nun leh naupai chhung ngeiah nghawng tha lo tak a nei a ni.

Naute chunga nghawng a neih theih dan

Nuin damdawi a ei te hian nausen (placenta) kaltlangin naute taksaah a kal bawk. Hei hi thil hlauhawm ber a ni. Naute chunga chhiatna thlen thei hi a tlem lo hle.

• Nau piang hma: Hei hian naute a rihna a tihniam bakah hriselna lama harsatna chi hrang hrang a thlen thei a ni.
• Nau piang rihna hniam: Hei hian naute thanlenna leh hmalam hun hriselna a nghawng bawk.
• Birth Defects: Chumi awmzia chu naute taksa peng hrang hrangah thil danglam (abnormalities) a awm thei tihna a ni. Chung zinga ṭhenkhat chuan naute chu dam chhungin a nghawng thei a ni.
• Sudden Infant Death Syndrome (SIDS): Hei hi thil vanduaithlak tak a ni. Nausen hrisel anga lang mah se, a thi thut mai thei.
• Nungchang leh Zirna Harsatna Nausen Hnuhnungah: Nausen a lo puitlin deuh deuh chuan zirlai harsatna, ngaihtuahna seng thei lo leh nungchang lama harsatna chi hrang hrang a lo awm thei a.

Nu pakhatin naupang nun pum pui nghawng thei tur harsatna engzat nge "hlim" tlemte chauh nia a ngaih theih tih hi han ngaihtuah teh.

`(Neonatal Abstinence Syndrome - NAS)` tih hi eng nge ni?

Hei pawh hi a pawimawh hle. Nuin naupai laiin ruihhlo a hman chhunzawm chuan naute pawhin chutiang ruihhlo chu a pum chhungah a ngawlvei ta a ni. Nu ang bawkin. Chuvangin, naute a pian hnuah chuan nu hnen atanga nausen kaltlanga nuin a dawn damdawi supply chu a bo nghal vek a ni. Tichuan, naute pawhin a hmaa kan sawi tawh `Withdrawal Symptoms` chu a tawng ve bawk. Hei hi `Neonatal Abstinence Syndrome (NAS)` kan tih chu a ni.

Hetih lai hian naute tan a harsa hle.

• Tap fo, rilru hahdam lo
• Luak chhuak, luak chhuak
• Mu thei lo
• Taksa a nghing
• Chaw chakna
• Thâwk harsa

Hetiang symptoms hi a tam hle. He naute hian damdawi lam enkawlna bik a mamawh a ni. Chuvangin, hei hian naupai laiin ruihhlo hman a hlauhawm zia a tilang chiang hle.

Eng dang nge i hriat duh?

Okay, tunah hian he thil hi hriatthiamna engemaw chen i nei tawhin ka hria. A pawimawh ber chu naupai laiin damdawi eng emaw i hman tawh a nih chuan i doctor hnenah i hrilh ngei tur a ni. Tlemte i hmang a nih pawhin , vawi khat chauh pawh hmang ila, sawi a pawimawh hle. Tunah chuan i hmang tawh lo mai thei. Chuti chung pawh chuan i doctor emaw, midwife emaw hnenah hrilh rawh. A chhan chu chutiang chuan i naute chunga nghawng a neih theih dan chu an hre thei a, a tul angin hma an la thei bawk.

Ṭanpuina dil chu zahthlak a awm lo!

Hetiang ruihhlo chi hi i lo ruih tawh a nih chuan mahni chauha paih chhuah a harsa hle. A châng chuan a hlauhawm thei hial a ni. Chuvangin, professional puihna tel lo chuan paih chhuah tum suh. Hemi chungchang hi i doctor nen sawiho rawh. Hemi kawngah hian a pui thei che a, a kaihruai thei bawk che a ni.

Sri Lanka-ah pawh sorkar damdawi in leh chhungkaw hriselna enkawlna hmunah te thurawn leh enkawlna i dawng thei a ni. Tin, sorkar ni lo pawl thenkhat chuan hemi kawngah hian an pui bawk. Entirnan, international level-ah ``Planned Parenthood`` ang pawl an awm a, Sri Lanka-ah pawh ruihhlo ngaite leh an chhungte tanpuina hmun a awm bawk. Hemi chungchang leh enkawlna kawng hrang hrangte hi international organization hrang hrang ``Substance Abuse and Mental Health Services Administration (SAMHSA)`` te website atang pawhin i zir belh thei bawk.

Nangmah chauh i ni lo tih hre reng ang che. He zin kawngah hian tanpui thei tur che, i kut chelh thei tur tam tak an awm. A pawimawh ber chu tanpuina dil a, hmalam pan chu i hlau lo.

He thawnthu atang hian take-home message kan lak duh chu eng nge ni?

Okay, chuvangin vawiin a kan sawi tawh atang hian thil pawimawh tak i zir chhuah ka beisei.

• Naupai hi i nunah hun pawimawh tak a ni a, chutiang bawkin i naute nunah pawh a pawimawh hle. Hemi hun chhung hian a theih ang anga hrisel taka awm tum ang che.
• Naupai lai hian intihhlimna damdawi hman hi a rem lo. Nu leh naute tan pawh chhiatna nasa tak an thlen thei a ni.
• Hetiang thil hi i hmachhawn a nih pawhin, emaw, tunah hian i hmachhawn mek a nih pawhin, damdawi lam thurawn zawng chu zak leh hlau suh. Nang leh i naute tan i tih theih tha ber a ni.
• Ṭanpuina a awm reng a ni. Hmun dik a\anga \anpuina i hmuh chuan, kawng dik taka i hmuh chuan he harsatna hi i hneh thei ang.

Nang leh i naute tan hmalam hun hrisel tak neih theih nan heng thilte hi lo buaipui turin ka ngen a che u.

` Naupai, Ruihhlo, Naute, Hriselna, Thurawn, Infiamna Ruihhlo, Naupai, NAS, Withdrawal Symptoms