I fa hian ei leh in allergy a nei em? Hawh teh, he thu hi han sawi teh ang!

Naupang tê têin a châng chuan thil a ei a, a sen a, a hring a, a châng chuan thawk a harsat tih i hre ngai em? A nih loh leh nangmah ngei pawhin chutiang thil chu i fa chungah a thleng a nih chuan i hlau hle mai thei bawk. Dik tak chuan he dinhmun hi food allergy kan ti a. Hei hi a chang chuan i ngaihtuah aiin a pawi deuh thei bawk. Mahse, lungngai suh, hei hi uluk taka kan hriat chuan kan enkawl tha thei ang.

He food allergy hi eng nge ni? A awlsam zawngin i hrethiam ang u.

Okay, hetiang hian han ngaihtuah teh. Kan taksa chhungah hian security guard tenau pawl kan nei a. Immune system ti ila . An hna chu kan taksaa hrik leh natna lo lut laka min ven hi a ni. Mahse, food allergy kan neih hian thil mak tak a thleng thin. Heng security guard-te hian chaw pangngai tak tak, taksa tana pawi lo tak tak an hmuh chuan hmelma lian tak, invadertu niin an ngai sual a ni.

Chuti a nih chuan eng nge thleng? Kan immune system chuan chu ei tur "misidentified" chu do lian tak a tan ta a ni. He insualna avang hian a hmaa ka sawi tawh ang chi natna lanchhuahna, vun rawng leh thawk harsa tih te chu a lo chhuak ta a ni. Hei hi allergic reaction kan ti a .

Thil pawimawh tak chu mi pakhatin tun hmaa ei tur pakhata allergy tlemte chauh nei mah se, a dawt leh hunah chuan nunna atana hlauhawm khawpa na a ni thei Chuvangin mi pakhatin food allergy a neih chuan chutiang chaw ei chu bansan vek a ngai a ni. Tin, emergency a awm chuan damdawi `(Epinephrine)` tih hi a bul hnaia dah reng a pawimawh bawk.

Eng ei tur nge allergy thlen tam ber?

Naupangin ei tur eng pawh allergy nei thei mahse, naupangte allergy 90% thlentu ber chu hengte hi an ni:

• Bawnghnute (a tam zawkah chuan bawnghnute) .
• Eggs a ni
• Peanuts a ni
• Soy `(Soy)` tih a ni
• Chhangphut buh
• Thingkung chunga nut (entir nan, walnut, cashew) .
• Sangha
• Shellfish (entir nan, shrimp, crab) te hian an rawn ti a.
• Sesame a ni

Hengte hi a mawhphurtu ber an ni. Mahse ka sawi nawn leh a, he list-a tel lo ei tur eng pawh hi allergy i nei thei.

Food allergy nei hian eng symptoms nge a neih?

Chaw ei tur allergy i neih chuan i taksa hian chemical histamine an tih chu a tichhuak thin. He reaction hi a na lo thei hle a, a na thei bawk. Sawi tawh ang khan, tun hmaa natna hrik lo nei tawh pawhin a ei leh hunah natna nasa tak a la nei thei tho.

Hengte hi allergy-a symptoms hmuh theihte chu a ni:

• A rilru a buai hle
• Thâwk harsa
• Khuh
• Aw ri bengchheng tak
• I rilru a buai ang maia hriat
• Pum a na
• Luak chhuak
• Diarrhea (riltam) 1.1.
• Mit na, tui, emaw, a hring emaw
• Vunah vun sen, itchy bumps (hives) .
• Vunah hian hmun sen a awm
• Taksa a hring chhuak
• Thisen sang tlahniam nghal, luak chhuak emaw, hriatna hloh emaw

Anaphylaxis an tih natna khirh tak hi i zir dawn bawk ang.

A châng chuan, ei tûr allergy hian thil na tak, nunna atana hlauhawm tak pawh a thlen thei a, chu chu anaphylaxis . Hei hi a hmaa kan sawi tawh ang bawka natna lan chhuahna na lo tak tak atang hian a intan thei a ni. Mahse, a dinhmun chu a zual thuai thei hle.

Hei hian thawk hahna leh hriatna hloh a thlen thei a ni. Heng symptoms te hi taksa hmun khat aia tam ah a awm thei. Epinephrine injection i lak loh chuan he natna hian thihna a thlen thei a ni. Chuvangin hei hi kan ngai pawimawh em em tur a ni.

Chuti a nih chuan he ei leh in tuar lohna hi eng nge ni?

Mi tam tak chuan food allergy hi food intolerance nen an inzawm tir thin. An pahnih inkarah hian danglamna lian tak a awm.

Food intolerance i neih chuan symptoms i nei thei a, chungte chu:

• Gudus-a kal tur
• Indigestion, chaw ei lama harsatna nei
• Bloating (bloating) a awm
• Diarrhea (a awm fo) .
• Lu na
• Restlessness a awm
• Hot tih hriatna

Mahse, ei leh in lama harsatna a awm chuan:

• Kan immune system hi he thil ah hian a inrawlh lo . Chu chu a hmaa kan sawi tawh angin security force te indona a awm lo tihna a ni.
• Hei hi miin thil pakhat a ei theih loh chuan a thleng thei a ni. Entirnan, mi thenkhat chuan bawnghnutea awm sugar chi khat lactose chu an ei thei lo.
• Hei hi nuam lo mah se, nunna atana hlauhawm khawpa na chu a tlem hle .

A danglamna chu i hrethiam em? Allergy hian immune system a huam a, a na hle thei bawk. Intolerance hian chaw ei dan (digestive system) a huam ber a ni.

Engtin nge food allergy i nei tih chiang taka i hriat theih ang?

I fain food allergy a nei nia i rinhlelh chuan doctor pan a tha ber. Doctor chuan zawhna a zawt ang che:

• I fain eng symptoms nge a lantir ?
• Chaw pakhat ei atanga eng chen nge heng symptoms te hi a lo intan?
• Chhungkaw zingah hian allergy nei, emaw, eczema emaw asthma ang chi natna nei an awm em?

Tichuan, doctor chuan allergist hnenah a refer thei che a ni . Doctor chuan zawhna tam zawk a zawt ang a, i fa chu a enfiah ang. Allergy finfiah nan test an nei thei bawk a, chungte chu:

• Skin Test: Hei hian allergy nei thei tura i ngaih ei tur atanga siam tui tlemte chu naupang kut emaw, hnungzang emaw-ah dah a, chutah chuan vun chu needle te tak te hmangin i chil a ni. Minute tlemte chhungin a hmun chu a sen a, a sang deuh (rui seh ang maiin) a nih chuan naupang chu chu chaw chu a sensitive thei tihna a ni.
• Thisen test: Hei hian ei tur bik laka taksain a siam chhuah IgE antibodies an tih antibodies awm leh awm loh a enfiah thin.

Skin test hma ni 5 atanga ni 7 chhung chu i fain damdawi thenkhat (entir nan, antihistamines, itching avanga damdawi dawr atanga i lei theih) ei kha a chawlhsan a ngai mai thei. Heng damdawi te hian test result a nghawng thei a ni. Chuvangin i allergist hnenah eng damdawi nge i ei loh tur tih leh eng chen nge i ei loh tur tih zawt ngei ang che.

A châng chuan, heng test aṭanga result a chiang lo a nih chuan, allergist chuan food challenge test tih a rel thei a ni .

• Hei hian naupang chu ei tur rinhlelh tlemte chauh pek a, doctor enkawlna hnuaia a natna lan chhuah dan enfiah a huam a ni. Hei hi allergist office-ah emaw, damdawi inah emaw, emergency medical care awmna hmunah emaw tih tur a ni a, a chhan chu a na hle thei a ni.

He ``Food Challenge Test'' hi hun dangah hman a ni. Chu chu naupang pakhatin a hmaa allergy a neih tawh aiin a lo thanglian tawh em tih en a ni.

Engtin nge food allergy hi enkawl a nih?

Naupang ei tur allergy nei chuan epinephrine (adrenaline) dose hnih a keng tel reng tur a ni . Hei hi damdawi a ni a, a rang lama natna khirh tak a awm chuan pek tur a ni.

• Epinephrine hi prescription damdawi a ni. Device te tak te, portable takah a rawn thleng a ni. A hman a awlsam khawp mai. I doctor chuan a hman dan tur a kawhhmuh ang che.
• Dose pahnih chu kut ah dah fo ang che . Pakhatin hna a thawh loh emaw, i fain second dose a mamawh emaw chuan hmang rawh.

I doctor chuan Allergy Action Plan , allergy i neih chuan eng nge i tih tur tih te, a natna lan chhuah dan hriat dan tur te, leh enkawl dan tur te ziaka plan a pe thei bawk che a ni. He ruahmanna hi hriat ngai apiang hnenah lo share ve rawh. Entîr nân, chhûngte, sikul hotute, leh sports coach-te. I fa chu khawi hmunah pawh awm se, a enkawltu zawng zawng chuan epinephrine awmna hmun an hre vek tur a ni a, awlsam taka hmuh theih turin an nei tur a ni a, pek dan tur an hre tur a ni. I fate chuMedical alert bracelet vuah pawh ngaihtuah bawk ang che.

Allergic reaction-ah hian hun hi a pawimawh ber a ni . I fain thawk harsatna emaw, a rilru natna emaw ang chi natna khirh tak tak a neih chuan minute khat chhungin epinephrine pe rawh . Tin, taksa hmun hrang hrang pahnihah a ruala symptom a awm chuan (entir nan, hives leh vomiting) epinephrine pek nghal tur a ni. Tichuan 911 (ambulance service) call nghal la, i fa chu emergency room-ah hruai rawh . Medical supervision hi a pawimawh hle. A chhan chu a châng chuan, a chhe ber chu a tawp tawh ang tih pawhin, natna lan chhuahna na tak pahnihna a lo lang thei a ni.

Engtin nge nu leh pate chuan an fate him taka an vawn theih ang?

I fain ei leh in allergy a neih chuan allergy a neih loh nan ei tur label uluk taka chhiar a pawimawh . Thil tel leh buatsaih dan pawh a inang lo thei. Chuvangin, i fain tun hmaa harsatna thlen lo chaw a ei tawh pawhin a label chhiar fo a pawimawh .

Allergen lian ber ber tam zawk hi chiang taka label a ni. Mahse, allergens awm lo zawk chu "Natural Flavors" emaw "Spices" emaw ang chi thilah hian a thup thei.

Label-a ziah loh theih chu cross-contamination hlauhawmna hi a ni . Cross-contamination chu i allergy nei lo ei tur chu i allergy nei ei tur nen a inzawm chuan a ni. Entirnan, company pakhatin machine pakhata ei tur chi hrang hrang a grind chuan hetiang hi a thleng thei a ni.

Company ṭhenkhat chuan an label-ah hetiang thu hi an dah a: "Buhfai a awm thei," "Bawnghnute siamna hmuna siam," emaw, "Egg siamna hmanruaa siam" emaw a ni. Heng warnings nei product te hi pumpelh a tha ber.

Mahse, label-ah hian ``cross-contamination'' chungchanga vaukhânna dah tur dan a awm lo. Chuvangin, a tha ber chu thil siamtu company phone la, ei tur chu i fa allergy nei thil nen a cross-contaminate mai thei em tih zawt rawh He thu hi company website atang hian i hmu thei mai thei. Chutiang a nih loh chuan company call la, zawt rawh.

I fain pawn lama chaw a ei hian ei tur siamtu tu pawh hnenah allergy chungchang leh ei loh tur eng pawh hrilh rawh. A theih chuan nangmah ngeiin i fate tana him nia i hriat ei tur buatsaih a tha bawk.

Hemi chungchang hi online-ah i hmu thei ang. Entirnan, `Food Allergy Research and Education Network (FARE)` ang pawl website te hi tlawh la.

A tawp berah chuan hriat reng tur tlemte (Take-Home Message) .

Food allergy hi thil awlsam tak a ni lo, a bik takin kan naupangte himna chungchangah chuan.

• Ringhlel i neih chuan doctor thurawn la nghal rawh. Mahni inhriatthiamna nei suh.
• Allergy a awm tih finfiah a nih chuan allergenic foods te hi pumpelh vek tur a ni.
• Epinephrine dose hnih keng fo ang che.Tin, a hman dan tur chiang takin hre bawk ang che.
• Label chhiar hi tih danah siam rawh. A hun apiangah, chaw ei apiangin.
• ``(Cross-contamination)`` chungchangah fimkhur rawh.
• Naupang sikul, daycare center, leh chhungte leh thiante zawng zawng hriattir rawh.
• Hlauthawng suh, fimkhur zawk rawh. Hriatna leh ruahmanna dik tak nen chuan ei leh in lama allergy nei naupang pawhin hlim leh him takin a nung thei a ni.

He thuziak hian food allergy chungchang hi a hriatthiamna tha zawk a pe che u ka beisei. Zawhna dang i neih chuan i doctor nen inbia ngei ang che.

` Food allergy, Food allergy, Food Allergy, Naupang allergy, Allergy symptoms, Anaphylaxis, Epinephrine, Food labels, Cross-contamination, Immune system