Kawng leh ha hi thil mai a ni lo! (Kawng leh Ha) Hemi chungchang hi i hrechiang lehzual ang u, kan ti ang em?

Kan hmui leh hate hi eng ang taka hlu leh mak nge a nih tih hi i ngaihtuah ngai em? Vawiin hian heng ka leh ha te hi kan sawi dawn a, kan thil tih zawng zawngah te, kan nuih emaw, kan tap emaw, kan sawi emaw, kan ei emaw pawh nise, a pawimawh hle. A dik taka sawi chuan hengte hi taksa pengte chauh ni lovin, kan nunah nghawng lian tak nei thilte an ni.

Engvangin nge ka leh ha hi a pawimawh em em?

Ngaihtuah teh, ni khatah vawi engzat nge kan hmui kan hman? Kan nui a, hmel lan dan hrang hrang kan siam a, thu kan sawi a, kan ei a, tui kan in a, heng zawng zawng hi kan hmui leh ha hmanga tih a ni. Digestion process hi ka atang hian a intan thin.

Kan kâ hi thu sawi nân a pawimawh hle. Ka hmui, lei leh ha te hian an thawk ho vek a, ka atanga boruak chhuak chu an thunun a, thumal an siam a ni. Lehkha thenkhat i sawi hian i lei chuan i ha emaw, i hmui chung emaw a deng tih i hre tawh mai thei.

Kan ei hian kan ha a chhe a, kan ei a, kan ei a, kan ei a, kan ei a awlsam zawk nan kan hrual bawk. Lei hian chaw chu ha lam hawia nawr turin a pui a, chubakah kan ei tur tem tu chu lei a ni bawk.

Kawng peng tin hian eng nge an tih?

Kan hmui chhung lam chu a hnim hring leh hnim hring in a khuh a. Damdawi lam hawi chuan hei hi mucous membrane an ti a.

Palate (`(Palate)`) chungchang chiang takin i zir ang u.

Kawng chunglam chu palate kan ti a . Hei pawh hian hmun hnih a nei a, i hria em?

• A hma lam ruh nei, a khauh deuh chu hard palate an ti a. He hard palate hian oral cavity leh a chunga nasal cavity (hnar chhunga) chu a then hrang a ni.
• A hnung lama a nêm, tisa nei chu soft palate an ti a. Kawng leh kawr inkar screen ang mai a ni (damdawi lama ``Pharynx'' an tih hmun). Chaw kan ei hian he soft palate hian hnar atanga hnar kawng a khar a, hnar chhunga ei tur a luh loh nan a veng a ni. Tui tlem kan in a, a kawchhungah a tla thla a, hnar chhungah a lut lo, chutih lai chuan he hmui nêm hian a pui a ni tih han ngaihtuah teh.

I hmui i hawn zau chuan i kawr hnuaiah sa te tak te a innghat i hmu em? Chu chu uvula an tih chu a ni. He uvula hi soft palate-ah pawh a tel ve bawk. Tin, uvula sir lehlamah pillar pahnih a awm a, chutah chuan i rilruah a lut em? Chu chu tonsils kan tih chu a ni .

Lei, a thlum dan

Lei hi taksa peng pawimawh tak, taksa peng hrang hrang atanga siam a ni. Lei chunglam i en chuan bump te te, rough tak tak a awm tih i hmu ang. Chungte chu taste buds (`(Papillae)`) an ti a. Heng `(Papillae)` te hi kan taste buds, a nih loh leh taste buds -a khur te te an ni. Heng taste buds hmang hian kan thlum theih chi hrang hrang pali – thlum, chi, thlum, leh thlum – a awm.

Saliva thiltihtheihna mak tak chu

Chaw kan ei hian kan hmui bang leh kawp hnuaiah hian salivary glands a awm a. Chungte chuSaliva a chhuak thin. He saliva hian chaw chu a ti hnim a, a chhe zual sauh bawk. A bik takin chaw ro kan ei hian chil hian kan ei leh ei a awlsam phah thin. Chu mai pawh ni lovin, hmuiah pawh enzyme a awm bawk . Heng enzyme te hian a tir lamah chuan chaw ei dan (digestion process) tan tir turin a pui thin.

Chaw chu a hnim tha a, a hnim a, ball nem takah a lo chang chuan ka hnunglam, chu chu kawr lam hawiin an nawr a, an ei zo ta a ni.

Engtin nge kan ha te hian hna a thawh?

Kan ka chhunga ha tin hian hna bik a nei vek a. Heng ha te hi team angin an thawk ho thin.

Hnam tin ha leh an hnathawh dan

• Incisors: Hei hi ha hmalam, square ang maia lian, a sir hrual nei te an ni. Heng hate hi thil seh leh tikehsawm nan kan hmang thin. A chung lamah pali a awm a, a hnuai lamah pali a awm bawk.
• Canines (`(Canines)`): Hengte hi incisors sir lehlama ha hrual (pointed ha) te an ni. A châng chuan upper canines hi "wild teeth" an ti bawk a, a dik em? Chungte chuan ei tur tear turin a pui thin.
• Premolars (or Bicuspids): Heng ha te hi canines hnung lamah an awm a. Chaw ei tur grind leh crush-ah an pui thin. Pali an awm a, an hmui sir lehlamah pahnih an awm.
• Molars: Hei hi ha lian zawk, grooved leh bumpy, molars hnung lama awm te an ni. Chungte chu chaw ei leh hrual nan an hmang thin. A hmui pakhatah hian molar paruk a awm a, hmui khatah pathum a awm a, a nih loh leh hmui pum puiah sawm leh pahnih a awm bawk. Chungte chu molars pakhatna, pahnihna leh pathumna an ti a.

Wisdom teeth hi eng nge a nih i hria em? Anni hi molars pathumna an ni. Mi tam tak tan chuan hengte hi a hnuah a lo lut thin. A châng chuan, heng finna hate hian ha dang chungah pressure a siam thei a, natna a thlen thei a, natna hrik a thlen thei bawk. Chutiang a nih chuan ha enkawltuin a lak chhuah a ngai dawn a ni.

Ha set hnih kan hmuh dan (`(Diphyodont)`) .

Mihring kan nih angin kan dam chhungin ha set hnih kan nei a. Damdawi lam hawi chuan hei hi `(Diphyodont)` an ti a.

1. Ha 20 lo lang hmasa ber chu deciduous teeth (`(Deciduous teeth)` emaw `(Milk teeth)` emaw `(Baby teeth)`) an ti a. Chungte chu naute pian hma pawhin a lo lang tan thin. Heng ha hnah hring te hi kum 6 vel atang khan an tla tan thin.

2. Chumi hnua ha nghet 32 ​​lo awmte chu ``Ha nghet`` emaw ``Puitling ha`` emaw an ti a.

Ha chhungah eng nge awm?

Ha chu lungphun mai a ni lo. Ha hi tissue chi hrang hrang pali atanga siam a ni.

• Pulp: Hei hi ha chhungril ber a ni. Ha chawmtu connective tissue, nerve leh thisen kalna kawngte a pai a ni. Pulp hian hmun hnih a nei a, chu chu ha lallukhum chhunga awm pulp chamber leh ha zung chhunga awm root canal te an ni.Thisen kalna kawng leh nerve te chu ha zung a khur te tak te hmangin an lut a, root canal zawhin medullary cavity thlengin an kal a ni.
• Dentin: Pulp chhehvelah hian a dum dum a awm a, chu chu dentin an ti a. Hei hi ha a tam ber a ni. Ruh ang maia khauh a ni. Hei hian ha chu a rawng sen hring hring a pe a ni.
• Enamel: Enamel hi kan taksaa tissue chak ber a ni. Dentin a khuh a, ha pawn lam ber, hmuh theih layer a siam a ni. Enamel hian kan chew huna pressure kan pek thin chu a tuar thei a, bacteria tha lo lakah a veng a, chaw lum leh vawt avanga ha lum inthlak danglamna lakah a veng bawk.
• Cementum: Cementum chu ha zung, ha hnuai hnuai khuh tu, ha chu hmui ruh nena inzawmtu a ni. He cementum hi ruh ang maia khauh a ni.

Engtin nge i fa tête hmui leh ha hrisel taka i vawn reng?

Chuti a nih chuan, i kâ leh ha hlu tak, a bîk takin i fa tê tête chu a hrisel theih nân eng nge i tih theih ang? Tips tlemte chu hetiang hi a ni:

• Ei leh in tha tak pe rawh. Thei leh thlai a tam thei ang ber pe rawh. Sugary drinks, sweet foods (chocolate, toffee ang chi), leh sticky foods (dried fruits ang chi, biscuit chi hrang hrang ang chi) te chu tihtlem la. Hengte hi ha tan a tha lo.
• Ha enfiah fo turin kal rawh. Kum khatah vawi khat tal Doctor hmuh a tha.
• Naupang tê tête chu ni khatah vawi hnih, minute hnih tal sil tûrin ṭanpui rawh. An brush tha em tih enfiah rawh.
• Ha inhnaih tawnna hmun a awm chuan, chu chu ha inkarah gap a awm loh chuan ni khatah vawi khat floss hmang turin tanpui ang che.
• Kâ tana hlauhawm thei infiamna (entirnan, rugby, boxing) an khelh hunah, an hmui venhimna atan mouthguard hman dan zirtir rawh.
• I fate chu an kâa engmah (toothbrush, pencil, infiamna ang chi) kenga kal lo tûr leh tlan loh tûrin zirtîr rawh. An tlu a nih chuan accident na tak a ni thei.
• I in leh car chu meizuk lohnaah siam rawh. Naupang secondhand smoke-a inhnamhnawih te hian cavities an nei tam zawk. Nangmah emaw, i chhungte zinga mi emaw, zu in bânsan tura ṭanpuina mamawh a nih chuan, 1-800-QUIT-NOW-ah thurawn dil rawh (Sri Lanka-ah chuan i awmna hmuna health department zawhfiah rawh).
• I naute hian kum 4 vel a nih laiin pacifier emaw thumb emaw a la hnute a nih chuan doctor emaw dentist emaw nen sawiho rawh. Chu tih dan chu i tihtawp dan tur an hrilh ang che. He tih dan hian ha a ti na em tih an enfiah bawk ang.

A tawp berah chuan i hriat reng tur thil (Take-Home Message) .

A awlsam zawngin kan hmui leh ha hi thil mai a ni lo. Kan hmel lan dan te, kan tawngkam te, kan ei leh in te, leh nun nuam kan tih nan te an pawimawh hle.

Kawng leh ha hrisel hi nun hrisel bul tanna tha tak a ni tih hre reng ang che!

Chuvangin, nangmah leh i chhungte hmui leh ha hriselna, a bik takin i fate naupangte hriselna hi i ngaihtuah tha hle ang. Thiltih \ha zawm a, doctor pan \hin chuan nuihzatthlak tak leh hrisel tak chu chatuan atan i vawng reng thei a ni. A chhan chu, an sawi angin nuih hi damdawi tha ber a ni!

Kawng, ha, hmui hriselna, ha hriselna, naute ha, ha nghet, ha sil dan