I rilruah thil a rawn tla thla a, chu chuan i khuh reng emaw, i rilru a tifai reng emaw tih i hre ngai em? Hei hi mi tam takin an neih thin harsatna tibuaitu tak a ni. Damdawi lamah chuan he dinhmun hi postnasal drip tiin kan sawi thin. Chuvangin vawiinah hian eng nge a nih tak tak, engvangin nge a lo awm tih leh eng nge i tih theih tih hi han sawi ila.
A awlsam zawngin Postnasal Drip chu eng nge ni?
Ngaihtuah teh, kan taksa hian a pianphungah "mucus" an tih thil a siam chhuak a, chu chuan kan hnar chhung, kan hmui leh thawkna kawng a hnim reng a, pawn lam atanga lo lut natna hrik leh leivut ang chi thilte chu a man a, a tichhia a ni. A vaiin kan hnar chauh hian ni khatah mucus litre khat vel a siam chhuak thin. Mahse kan hre lo. A chhan chu he mucus hi hmui nen a inhmeh a, harsatna awm lovin kan kawchhungah a tla thla a, kan hriat lohvin kan ei zo vek a ni.
Mahse eng emaw chhan vanga i taksain mucus a siam tam lutuk tan a nih chuan, emaw, mucus lo chhuak chu a thim lutuk a nih chuan kan hre tan thin. He hnar atanga mucus tam lutuk lo chhuak hi "runny nose" an ti a. Hnar hnunglam atanga luang chhuak mucus chu Postnasal Drip an ti a.
Hei hi khawsik, allergy , leh natna chi hrang hranga hmuh tur a ni. Kawng na a thlen thei a, khuh a thlen thei bawk.
I mittui rawng hmanga thawnthu sawi chu
I mucus rawng hian i hriselna chungchangah clues engemaw zat a pe thei che a ni.
I mucus rawng thlak hi i taksa chhungah thil a thleng tih hriatna tha tak a ni a, a nih loh leh thil danglam tak a awm tih hriattirna tha tak a ni.
Heng rawngte hian eng nge an sawi tih i en ang u.
| Mucus rawng chu a rawng a | Eng nge a sawi |
|---|---|
| Clear/liquid ang chi (Clear) 1.1. | Hei hi mucus hrisel, pangngai tak nihna a ni. Mahse, allergy emaw khawsik emaw a lo awm tirh lamah chuan mucus hi a rawng a chiang thei a, mahse a tam lutuk thung. |
| Var/milky rawng (White) . | A rawng dum hi hnar chhunga hring (swelling) avanga mucus tui tlem leh thim deuh a nih chuan a lo awm thin. Hei hi khawsik emaw, hnar natna emaw chhinchhiahna a ni thei. |
| Eng | Yellow phlegm hian i natna a zual zel tihna a ni thei. He rawng hi thisen var (white blood cells) te infection do tura lo kal vang a ni. |
| Hring | Chumi awmzia chu taksa chhunga virus emaw bacteria emaw infection na tak chu immune system hian a do tihna a ni. Thisen var thi tam tak chu mucus-ah a awm khawm chuan green a lo ni ta a ni. Hetiang dinhmun hi ni 10 aia rei a awm reng a, green mucus hi khawsik nen a awm chuan doctor pan ngei ngei tur a ni. Hei hi sinus infection (Sinusitis) chhinchhiahna a ni thei. |
| Uk | Leivut, meikhu, meizuk, etc. thila inhnamhnawih avanga lo awm thei a ni a, a chang chuan, he rawng hi thisen ro tlemte, mucus nena chawhpawlh vang pawh a ni thei. |
| Dum | Hei hi a tlem hle. Meikhu emaw, leivut emaw a tam lutuk avanga lo awm thei a ni. A tlem hle a, taksa hriselna chak lo nei tan fungal infection na tak chhinchhiahna a ni thei. Chuvangin, black phlegm i neih chuan doctor thurawn la nghal rawh. |
| Pink emaw sen emaw (Pink/Red) emaw a awm thei. | Hnar chhunga thisen chhuak vang pawh a ni thei. Hei hi i hnar i vuak nasat lutuk emaw, i hnar i tihfai emaw hian a thleng thei a, chu chuan thisen kalna kawng te te a tipuak thei a ni. Hetianga a kal zel chuan Doctor hmuh a tha ber. |
Postnasal drip awm chhan berte chu engte nge ni?
Hetiang hian rilruah mucus tam lutuk a lo awm chhan hi a awm thei.
- Viral infection, khawsik leh flu ang chi te
- Allergy chi hrang hrang (Allergies) .
- Sinusitis natna a ni
- Hnar khar (a bik takin naupang tê têah a awm fo) .
- Damdawi thenkhat (e.g., thisen sang damdawi thenkhat, naupai venna) .
- Hnar structure lama harsatna, septum deviated ang chi te
- Khua a inthlak danglam, boruak lum lutuk emaw, boruak vawt lutuk emaw
- Chaw tui tak tak thenkhat (e.g., thil rimtui tak tak i ei hian i hnar a tui tir thin) .
- Naupai lai
- Chemical thenkhat, rimtui, meikhu, etc. atanga lo chhuak allergy.
A chang chuan buaina chu mucus a tam lutuk vang ni lovin, mucus chu a chhuak tha lo vang a ni. Chaw ei harsatna emaw, gastroesophageal reflux disease (GERD) ang chi dinhmunte pawhin rilruah tui a khawlkhawm thei a, postnasal drip ang maiin a awm thei bawk.
Hei hi eng symptoms nge ni?
A tirah chuan hei hi thinrimna tlemte chauh a ni a, mahse hun kal zelah heng symptoms te hi a pung thei a ni.
- I rilru tihfai duhna rilru pu reng reng.
- I beng chu a hrual ang maia inhriatna, tickle ang maia inhriatna.
- Aw ri bengchheng tak, gurgling ri a siam.
- Thâwk rimchhia.
- Hun a kal zel a, ril na emaw, ulcer emaw a awm thei.
- A bik takin zan lama khuh reng reng chu postnasal drip an ti a.
- He mucus hian ril leh beng lai tak inzawmkhawmtu Eustachian tube a block chuan beng natna na tak a awm thei a ni.
- Sinus kalna kawng a block chuan sinus infection a awm thei.
Postnasal Drip leh Nausea te a awm
Nausea hi a tlangpuiin symptom lian tak a ni lo va, mahse mucus tam lutuk chu pum chhungah a lut a nih chuan mi thenkhat chuan nausea emaw vomiting emaw an nei thei. Hemi atana hman damdawi (decongestant) thenkhat hian pum a ti na thei bawk.
Engtin nge enkawl a nih?
Hei hi enkawl dan tur chu a chhanah a innghat a ni.
Damdawi dawrah damdawi lei theih (Over-the-counter - OTC) .
Viral infection leh sinus infection avanga postnasal drip hi antihistamines leh decongestants hmanga enkawl a ni tlangpui. Steroid nasal spray hi allergy avanga natna awm tan pawh a tangkai hle.
- Antihistamines: Damdawi thar zawk Cetirizine (Zyrtec) leh Loratadine (Claritin) te hi a upa zawk aiin a tha zawk a, a chhan chu mut a ti tlem zawk a ni.
- Decongestants: Pseudoephedrine (Sudafed) ang chi tablet hian hnar a ti na a, hnar a titawp thei a, mucus a control thei bawk.
- Hnar hmanga Spray hman thin:Steroid spray fluticasone (Flonase) leh triamcinolone (Nasacort) te pawh hian a pui thei bawk. Decongestant spray oxymetazoline (Afrin) te hian a ti hahdam thuai thei a, mahse ni hnih emaw ni thum emaw aia rei hman loh tur a ni. Hman chhunzawm chuan hnar congestion a ti na zual thei.
Damdawi doctor-in a pek
OTC damdawi hian a puih loh chuan doctor hnen atanga prescription lak a ngai mai thei. Bacteria infection a nih chuan antibiotics i mamawh ang . Mahse, antibiotics hian virus infection-ah hna a thawk dawn lo tih hre reng ang che.
In lama i tih theih thilte
- Tui leh tui lum: Tui tam tak in tur a ni. Thick mucus a ti thin a, a paih awlsam bawk. Cilantro lum, ginger tea emaw, chicken soup emaw in atanga steam hian i sinus a hawng thei a, rei lo te chhung atan hahdamna a pe thei bawk.
- Steaming: Tui lum bawm atanga steaming emaw, shower lum tak lak emaw hi a tha hle.
- Pillow pahnih pathum chawi sang chunga mut: Mut laiin i lu chawi sang reng tur a ni. Hei hian i rilruah mucus a awm khawm a ti tlem ang.
- Nasal Irrigation: Neti pot ang chi hmanrua hmangin hnar chu saline water hmanga silfai nan mucus, germs leh allergens te a paih chhuak thin.
Engtik lai pawhin doctor hmuh tur a awm
Hei hi in lama damdawi leh over-the-counter damdawi ei hian ni engemaw zat chhungin a reh tlangpui. Mahse, a hnuaia symptoms te hi i neih chuan , i doctor hmu ngei ang che.
- I mucus rimchhia a nih chuan.
- Khawsik i neih chuan .
- Thâwk chhuah laiin whistling sound i siam a nih chuan.
- Ni 10 chhung a symptoms a awm reng emaw, a nasat emaw chuan.
- I mucus-ah thisen i hmuh chuan.
Hengte hi bacteria infection chhinchhiahna a ni thei. I doctor chuan beng, hnar leh kawr lam specialist (ENT specialist) hnenah a refer thei che a ni.
Take-Home Thuchah a ni
- Postnasal drip chu mucus tam lutuk awmkhawmna a ni a, chu chu rilru chhunga tui luang chhuak a ni. Hei hi natna tam takah hmuh tur a awm a, chu chu khawsik leh allergy te hi a ni.
- I mucus rawng hian i hriselna chungchangah clues a pe thei che a ni. Khawsik ruala green mucus i neih emaw, ni 10 aia tam i damlo emaw a nih chuan doctor rawn la.
- In lama i tih theih thil awlsam tak tak, tui tam tak in te, tui lum in te, leh steam inhnim te hian hahdamna nasa tak a pe thei a ni.
- Damdawi dawr atanga i lei damdawi hian a puih loh chuan, emaw, a natna lan chhuah dan a nasat emaw, a awm reng emaw a nih chuan, a chhan dik tak zawng turin doctor i pan ngei tur a ni a, enkawlna i zawng tur a ni.
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