"Ka rai em?" tunlai hian? Ngaihtuahna avanga tlem a phur leh hriat duhna neih chu thil pangngai tak a ni. A chiang taka hriat theihna awmchhun chu naupai test neih hi a ni. Mahse, chu mi hma chuan i taksa chuan hint tlemte a pe tan thei che a ni. Chuvangin vawiin hian naute i neih theihna tur chhinchhiahna hmasa berte hi han sawi ila.
Mi zawng zawng hian heng symptoms hi kan nei vek em?
Hei hi kan hriatthiam hmasak ber tur a ni. Mi zawng zawng hi kan danglam vek. Tin, naupai laia an thil tawn te pawh chutiang bawk chu a ni. I natna lan chhuah dan hi midang tan chuan a inang lo mai thei. I naupai hmasak ber lai khan i natna lan chhuah dan kha i naupai pahnihnaah chuan a inang lo mai thei.
Thil pawimawh dang chu heng natna lan chhuah hmasak ber tam tak hi i period tan dawn lai a i tawn thin nen hian a inang hle a ni. Chuvangin a chang chuan i naupai tih pawh i hre lo mai thei.
Mahse, lungngai suh. Tuna kan sawi tur symptoms hi naupai tan bik a ni mai thei . Mahse hre reng ang che, heng symptoms te hi i neih mai mai hian 100% in naupai tihna a ni lo. Hriat chian tur chuan naupai test i neih ngei ngei tur a ni.
I pum hnuai lam natna tlem leh thisen kal chhuak chu droplet ang maiin i nei em?
A awlsam zawngin, egg chu sperm hmanga fertilized a nih hnuah, fertilized egg chu uterus wall-ah a inzawm tlat a ngai a ni. Leiah thlai te tak te phun ang mai a ni. Hetiang thil a thlen hian mi thenkhat chuan an hnute atanga thisen te te tlemte a chhuak thei a ni. Hei hi implantation bleeding an ti a . Hei hi egg fertilized atanga ni 6 leh ni 12 inkarah a thleng tlangpui.
Hei hi a pum hnuai lam a na deuh emaw, a na emaw a awm thei bawk. He natna hi i period tan tirh atanga i natna nen a inang a ni. Chuvangin mi thenkhat chuan an "period" an hmu niin an ngai. Mahse he thisen chhuah leh natna hi a tlem hle.
Vaginal discharge a inthlak danglam thin
He thisen chhuahna bakah hian i hnute atanga tui dum, bawnghnute ang maia chhuak a chhuak tih i hmu thei bawk. Hei hi a chhan chu i vagina wall te chu fertilization hnuah a thim tan vang a ni. Hei hi i naupai chhung zawngin a awm thei a, a tlangpuiin a hlauhawm lo. Mahse, he tui chhuahna hi rimchhia, a hring, a nih loh leh kang a nih chuan, yeast infection emaw, infection dang emaw a ni thei a, chuvangin i doctor hnenah i hmu nghal tur a ni
I hnuteah hian danglamna i nei em?
Hei hi mi tam takin an hriat hmasak ber pakhat a ni bawk. Naupai hnu hian i taksa hormone level a inthlak rang hle. Heng inthlak danglamna avang hian i hnute chu kar khat emaw kar hnih emaw vel chu a hring emaw, a na emaw, a hring emaw a ni thei. Tin, an rit a, an khat a, an khawih pawhin an hrehawm thei bawk. Nipple chhehvel hmun thim, areola , tih pawh a thim thei bawk.
Heng inthlak danglamna te hi hormone vang a ni a, i taksa hian heng hormone level thar te hi a insiamrem theih nan kar tlemte a ngai a ni. Chumi hnuah chuan he hnute na hi a reh zauh zauh ang.
Chau leh muthilh i nei reng em? (Chau)
Naupai lai hian hah lutuk hi a awm fo thin. Mi thenkhat chuan naupai atanga kar khat hnuah he hahna danglam tak hi an nei tan thin.
A chhan ber chu taksaa hormone progesterone a pun vang a ni. Tin, thisen sugar level tlahniam te, thisen sang tlahniam te, taksaa thisen siam tamna te hian he hahna hi a thlen bawk.
Hetianga i chau tih i hriat chuan chawlh hahdam tam a pawimawh. Tin, protein leh iron tamna ei tur (sa, sangha, artui, legumes, leh bean) ei hian he hahna hi a tiziaawm thei bawk.
Luak chhuak leh ei duh lohna (Morning Sickness) .
" Morning sickness " tih hi naupai chungchang sawiin mi zawng zawngin kan hriat vek a ni. Mahse, mi zawng zawngah a thleng lo.
Hei hi a chhan dik tak hriat ni lo mah se, naupai hormone hi rinhlelh ber a ni. A hming, "Morning Sickness" tih ni mahse, he natna hi nitin engtik lai pawhin a awm thei. Mahse mi tam tak tan chuan zing lamah a na ber.
Hetih lai hian ei tur thenkhat duhna i nei thei a, ei tur thenkhat, a bik takin i duh thin ei tur te pawh huatna i nei thei bawk. I duh ber lentil soup rimtui mai maia luak chhuak i nih kha han mitthla teh. Heng zawng zawng hi hormone inthlak danglam vang a ni.
Mi thenkhat chuan an naupai chhung zawngin rilru hahna leh ei duh lohna an nei thei. Mahse , hmeichhe tam zawk tan chuan heng symptoms te hi kar 13 emaw kar 14 emaw chhungin a reh ang . Hemi hun chhung hian nang leh i naute hian an mamawh ei tur tha tak tak an dawn theih nan ei leh in hrisel ei a pawimawh hle. Hemi chungchang hi doctor hnenah i zawt thei ang.
Hengte hi naupai chhinchhiahna hmasa ber a ni thei bawk.
Hormonal balance inthlak danglam hian symptom dang tam tak a thlen thei bawk. Eng nge an nih i han thlir teh ang.
| Symptom a ni | A awlsam zawngin... |
|---|---|
| Hun kal tawh lo | Hei hi mi tam takin naupai test an neih chhan ber a ni. Mahse, chhan dang, taksa rihna sang/hniam thut, stress, leh hormone lama harsatna nei te pawhin period miss a thlen thei bawk. |
| Zun chhuah fo thin | Hei hi naupai kar 6-8 inkarah a intan thei. Urinary tract infection emaw diabetes vang pawh ni thei mahse naupai lai hian hormone level sang vang a ni ber. |
| Ek khal | Progesterone hian chaw ei tur chu intestine kaltlangin a ti slow a , chu chuan constipation a thlen thei a ni. Hei hi tui tam tak in te, exercise lak te, leh fiber tamna ei tur (thei, thlai, leh legumes) ei hian a thunun theih a ni. |
| Mood Swings a awm | Hei hi hormone inthlak danglam vang pawh a ni. Thil tenawm tak tak avanga thinrim leh lungngaih hi thil pangngai a ni a, a bik takin first trimester chhung hian. |
| Lu na leh hnungzang na | Mi tam tak chuan naupai kar tir lamah hian a chang chuan lu na an nei thin. Back na pawh a awm fo bawk. |
| Luak chhuak leh muhil | Hei hi thisen kalna kawng zau lutuk vang te, thisen sang tlahniam vang te, thisen sugar level tlahniam vang te a ni thei. |
| Bloating (bloating) a awm | I period i neih dawn lai ang bawkin hormone inthlak danglam vangin i pum a khat thei bawk. |
Heng symptom zawng zawng hi i nei thei a, pakhat emaw pahnih emaw chauh i nei thei bawk. An zinga pakhatin a tibuai che a nih chuan i doctor nen inbiakna neihpui a, a chinfel dan tur zawng chhuah a tha ber.
Take-Home Thuchah a ni
- Naupai hmaa natna lan chhuah dan hi mi hrang hrangah a inang lo. I thianpa angin symptoms i nei lo mai thei.
- A hmaa a lan chhuah dan tlangpui chu period neih loh, hnute nalh, hah, leh rilru hahna te hi a ni.
- Heng symptoms te chauh hian naupai i ni tih 100% a chiang thei lo. Hriat dan dik ber chu naupai test neih hi a ni.
- Naupai i rinhlelh emaw, test-in a finfiah a nih chuan a rang thei ang bera doctor pan la , a tul anga thurawn la rawh.
- Symptoms hlau suh, i taksaa natural changes angin hrethiam rawh. I doctor nen i rilru hahna eng pawh chu zalen takin sawipui rawh.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh