Naupai lai khan hemorrhoid i nei tawh em? I sawi dawn nia!

Naupai hi hun bik leh harsa tak a ni a, a ni lawm ni? Naute thar i nunah lawmna hlimna nen hian inthlak danglamna tenau leh nuam lo tak tak i tawn hi thil pangngai a ni. I ek chhungah natna, i hrual emaw, thisen tlemte emaw i nei tawh em? Chutiang a nih chuan i tana pawimawh tak ni thei tur thil kan sawi dawn a ni. Lungngai suh, hei hi mi tam tak chunga thil thleng a ni.

Hemorrhoids hi eng nge ni? A awlsam zawngin i hrethiam ang u.

A awlsam zawngin, hemorrhoids hi i hnute (i bawlhhlawh kalna hmun) leh a chhehvela thisen kalna kawng (blood vessels) a lo hring chhuak tihna a ni. Kan kea thisen kalna kawngte chu a chang chuan a lo hring chhuak thin ang bawkin (varicose veins ang bawkin), chutiang bawk chu hnute kawng pawh a thleng thin.

Hemorrhoid hi chi hnih a awm a, chungte chu:

1. External Hemorrhoids: Hengte hi hnute pawnah a awm a, kan hmuh theih tihna a ni.

2. Internal Hemorrhoids: Chungte chu rectum chhungah a awm a, chu chu intestine lian tak, hnute nena inzawm hnuhnung ber a ni. Hengte hi kan hmuh theih loh tlangpui a, mahse kan riltam lai hian a chhuak thei a ni.

Hei hi mi tam takin naupai laiin an tawn fo thin, mahse pawi tak a ni lo. A tha ber chu in lama damdawi awlsam tak hmanga enkawl theih a ni a, naute pian hnuah a mah chauhin a dam leh fo thin.

Naupai laiin hemorrhoid neih hi thil pangngai a ni em?

Ni e, a dik tak zet! Naupai i nih a, hemorrhoid i tawn tawh chuan nangmah chauh i ni lo. Hei hi a hluar hle. A bik takin naupai kum thumna (thla thum hnuhnung ber) leh nau neih hnu thla khatnaah a tam hle. A tlangpuiin hmeichhe naupai zinga 30% leh 40% inkar chuan hemorrhoid an nei thin. Chuvangin, hei hi i chunga thil thleng mai a ni lo tih ring tlat ang che.

Hemorrhoid leh anal fissures hi eng nge an danglamna?

Heng pahnih hi naupai laiin a thleng thei a, rectal discomfort a awm thei bawk. Mahse hengte hi thil chi hrang hrang pahnih a ni.

• Hemorrhoids , kan sawi tawh ang khan, rectum chhunga thisen kalna kawng hring hring a ni.
• Anal fissures hi hnute vunah te te, a hring emaw, a hrual emaw a ni.

Heng dinhmun pahniha symptoms hi a inang deuh thei. An pahnih hian itching leh natna a thlen thei. Tin, riltam lai emaw, toilet paper-ah emaw thisen tlem a awm tih i hmu thei bawk. A tlangpuiin hemorrhoid emaw anal fissure atanga thisen zat hi a hlauhawm lo. Mahse, naupai i nih a, i ek chhunga thisen i hmuh chuan a chhan chu hemorrhoids, anal fissure emaw thil dang emaw a nih leh nih loh hriat chian nan doctor pan a tha ber.

Tute nge hemorrhoids vei tam zawk?

Tu pawhin hemorrhoid hi an vei thei a, mahse naupai i nih chuan a hlauhawmna a sang deuh. Hei hi chhan lian tak pahnih a awm a, chungte chu:

1. Naute pum chhunga naute rit zawng: Naute a lo seilian chhoh zel chuan i pelvic area leh lower digestive tract-a pressure a sang chho zel a. He pressure hian hnute chhehvela thisen kalna kawngte a tizau thei a, thisen kal dan a tikhawtlai thei a, thisen a inzawm khawm a, a hring chhuak thei bawk.

2. Hormone inthlak danglamna: Naupai laia taksaa hormone inthlak danglamna hian hemorrhoids vei theihna a tipung bawk.

Naupai laiin hemorrhoids natna lan chhuah dan engte nge ni?

A châng chuan hemorrhoid hi a awm thei a, a lan chhuah loh pawhin a awm thei bawk. Mahse, symptoms a lo lang a nih chuan hetiang hi i hmu thei ang:

• Efecation laiin natna hriat.
• Anus chhung leh a chhehvela itching .
• A chang chuan rectum chhungah hemorrhoid a lo chhuak thin (`(Prolapsed Hemorrhoid)`). Hei hian natna nasa tak engemaw zat a thlen thei.
• Toilet-ah emaw, i stool-ah emaw, toilet paper-ah emaw thisen hmuh (hei hi internal hemorrhoids vang a ni fo).

I bawlhhlawh chhunga thisen i hmuh hian hlauhna i neih hi thil pangngai a ni. Mahse he thisen chhuah hi internal hemorrhoids avanga lo awm hi a hlauhawm lo. Mahse, naupai laiin eng thil vang pawha thisen chhuak i hriat chuan doctor thurawn lak a pawimawh hle.

Naupai laia hemorrhoids awm chhante chu engte nge ni? Ngun zawkin han thlir ila.

Kan sawi tawh ang khan hemorrhoids awm chhan ber chu i pelvic area leh lower digestive tract-a pressure sang vang a ni. Hetiang pressure hian i rectum chhunga veins te chu a ti hring thei a, a tizau thei bawk. Naupai laiin he pressure hi a awm theih chhan lian tak pathum a awm a, chungte chu:

1. Naute seilian: I naute a lo seilian chhoh zel chuan i pelvic area leh colon-a pressure a sang chho zel a. Hei hian i rectum chhunga veins te chu a ti strain thei a, chu chuan thisen kal a ti harsa thei hle. Hei hian hmun khatah thisen a khawlkhawm thei a, thisen kalna kawng a ti na thei bawk.

2. Thisen volume tihpun: Naupai lai hian i thisen volume a pung a, chu chuan i pum chhunga naute tan ei tur mamawh a pe a ni. He thisen pung hi taksa pum puia phurh chhuah theih nan thisen kalna kawngte hian nasa zawkin hna an thawk a ngai a ni. Hei hi hemorrhoids awm chhan dang a ni bawk.

3. Constipation: Naupai lai hian hemorrhoids vei theihna chance a sang zawk a, naupai lai hian constipation pawh a tam zawk avangin. Taksa a hormone inthlak danglamna avang hian chaw ei dan hi a slow deuh thei a ni. Chuvang chuan bowel movement hi a mumal lo thei a ni. Intestine-a stool tang rit lutuk hian rectum chhunga veins te pawh pressure a siam bawk. Chu bakah, he pressure hi a sang zual sauh a, hei hi defecate tura straining vang a ni.

Naupai laiin hemorrhoid i vei leh neih loh engtin nge chiang taka hriat theih ang? (Diagnosis) tih a ni.

Naupai lai hian hemorrhoid hi a tam hle a, chuvangin i doctor chuan i symptoms a zirin hemorrhoids i nei niin a ngai mai thei. Mahse, chiang taka sawi tur chuan i doctor chuan a hnuaia mite hi a ti thei ang:

• Pawn lam atanga i rectum enfiah : Hei hi pawn lam hemorrhoid i neih leh neih loh i hriat theih dan a ni.
• Digital Rectal Exam: Hetah hian doctor chuan i rectum-ah gloved finger a dah lut a, internal hemorrhoids a awm leh awm loh a enfiah thin.
• Anoscopy emaw Sigmoidoscopy : Heng test pahnih hi a awlsam em em a, tih pawh a rang hle. Anni hian doctor chuan i rectum chhung chu chiang takin a hmu thei a ni.

Heng test chungchang i hriat hian i lungawi lo emaw, i mualpho emaw pawh a ni thei. Mahse hengte hi test hrehawm tak tak an ni lo va, eng harsatna pawh hi a tlem hle. Tin, hei hi doctor tan chuan thil pangngai tak a ni. Chuvangin, engmah khap tlat suh la, doctor chu thlawp rawh.

Naupai laiin hemorrhoid i vei a nih chuan eng nge i tih theih ang? (Tihdamna)

A tam zawkah chuan naute pian hnuah hemorrhoid hi a mah chauhin a dam leh dawn a, chuvangin chutih hun thleng chuan hei hi hriat reng a tha ber a, hrehawmna tih tlem a tha ber.

1. Constipation tihziaawm tum ang che.

Nitin ril tha tak i neih chuan, harsatna awm lovin i hemorrhoids-a pressure chu nasa takin a tlahniam ang. Toilet-a hun i hman tlem poh leh heng thisen kalna kawngte hi pressure a tlem zawk thin. Ṭanpui tûra i tih theih ṭhenkhat chu hetiang hi a ni:

• Ni khatah fiber gram 25 atanga 30 vel awmna ei tur ei thin ang che. Chumi entirnan tha tak tak chu legumes, thlai, thei, leh whole grains te hi a ni.
• Ni khatah tui glass 8 atanga 12 inkar in thin tur a ni.
• I doctor-in a pawmpui laxative ei thin ang che. (Damdawi lam thurawn tel lo chuan damdawi engmah ei suh!)

2. Heng in lama damdawi te hi enchhin ve teh

Heng thil awlsam tak takte hian hemorrhoids avanga harsatna awm thin chu a tiziaawm thei a ni:

• Natna tenau emaw, nuam lo emaw tan aloe vera gel thianghlim emaw coconut oil emaw tlem tal hnawih la .
• Hemorrhoids-ah hian witch hazel (damdawi dawrah a awm) hnawih la, a natna leh a natna tihziaawmna tur a ni.
• Itching tihziaawm nan baking soda chu tui tlem nen chawhpawlh la, paste siam la, a nih loh leh dry baking soda chu hemorrhoids-ah hnawih la.
• Sitz bath hmanga inbual tum ang che. Hei hian basin lian takah tui lum inches 2-3 vel dahin minute 15-20 vel thut tir tihna a ni. Tui lum hian hnute chhunga thisen kal dan a tichak ang a, taksa peng (tense muscles) te pawh a ti hahdam ang. Hei hi ni khatah vawi hnih vawi thum tih a tha ber.

3. Hemorrhoids pressure tihziaawm nan heng thilte hi ti rawh

Nausen pum chhunga naute neih avanga stress kan thunun thei lo. Mahse, kan thunun theih thilte kan tih hian he lungkhamna hi kan tiziaawm thei a ni.

• Hun rei tak ding leh thut chu tihtlem rawh. Chu ai chuan i sir lamah mu rawh. Hei hian i pelvic area leh intestines-a pressure a tihziaawm ang.
• Thut lai chuanDonut pillow hmang la. Hei hi pillow round tak a ni a, a laiah chuan hollow a awm. A chunga i thut chuan hnute chungah direct pressure a awm lo.
• Toilet-ah rei tak nghak suh, a chhan chu stool pass harsa i tih vang a ni. Chu ai chuan constipation tihziaawmna turin a hmaa kan sawi tawhte kha ngaihtuah zawk rawh.

Heng in lama damdawi te hian a puih loh chuan i doctor chuan nang leh i naute tan pawh him taka hemorrhoids tihbo theihna tur procedure a rawt thei ang.

Naupai lai hian hemorrhoids tan eng damdawi nge pek thin?

I hemorrhoids hi constipation avanga enkawl theih loh khawpa na a nih chuan i doctor chuan stool softener, hemorrhoid cream emaw fiber supplement emaw a pe thei che a ni. Doctor thurawn tel lo chuan damdawi lei theih reng reng ei ngai suh. I doctor chauhvin eng damdawi nge nang leh i naute tan a him leh tangkai tih a hrilh thei che a ni.

Naupai lai hian hemorrhoids hi ven theih a ni em? (Invenna) 1.1.

Hemorrhoids hi ven theih a ni ngai lo va, mahse i constipation hlauhawmna tihziaawmna turin tih dan tha tak tak i nei thei a ni.

• I ei leh in ah hian fiber tamna ei tur te pawh telh fo ang che.
• Ni khata tui i mamawh zat chiah in thin ang che.
• Nitin Kegel exercise ti thin ang che. Heng exercise te hian hnute leh a chhehvela thisen kal dan a tichak a ni. Heng exercise te hi i tih dan tur i hriat loh chuan i doctor hnenah zawt la.

Naupai laiin hemorrhoid i neih chuan eng nge i beisei theih ang?

I rilru hahna engemaw chen i nei mai thei. Mahse nang leh i doctor hian solution zawng turin in thawk ho thei a ni. I hemorrhoids hi a dam hmain a na zual thei. A bik takin nau neih laiin nawr a nih avangin naute a pian hnu lawkah hemorrhoids hi a na zual thei hle. Mahse, lungngai suh, kar tlemte chhungin an dam leh mai ang.

Doctor hmuh hun tha ber berte chu engte nge ni?

Hetiang ang case-ah hian doctor i pan ngei tur a ni:

• I bawlhhlawh chhunga thisen i hmuh chuan. Naupai laiin rectal bleeding awm chhan tam zawk (hemorrhoids ang chi) hi a hlauhawm lo nain, a chhan lian tham tak tak a awm bawk. Chuvang chuan eng thil nge a thlen tih chiang taka hriat a pawimawh.
• In lama enkawlna hmanga hnute natna a reh loh chuan.
• Over-the-counter stool softener, cream, oil, emaw supplement hman i ngaihtuah a nih chuan, i hman hmain i doctor rawn hmasa phawt ang che. Naupai laia damdawi i ei apiang chu doctor-in a pawmpui tur a ni.

Naupai lai hian hemorrhoids hi i ngaihtuah tur em ni?

Aw, hlauh tur a awm lo tak zet.A bik takin, tunah chuan hemorrhoids natna lan chhuah dan a lo awm a nih chuan i enkawl dan tur i hre tawh a ni. Hemorrhoid hi a nuam lo thei hle a, mahse a hlauhawm lo hle a, a tlangpuiin hun kal zelah a mah chauhin a dam leh thin.

Hemorrhoids hi naupai laiin a nuam lo thei a, a mualpho thei a, a mualpho thei bawk. Mahse, i neih chuan lungngai suh. A tam zawk chu constipation tihziaawmna tur leh symptoms tihziaawmna tur kawng zawn hmangin control theih a ni. I natna lan chhuah danin a tibuai che a, in lama damdawi hmanga a ṭhat loh chuan doctor pan ngei ngei tur a ni.

A tawp berah chuan hriat reng tur pawimawh ber ber (Take-Home Message) .

Awle, kan sawi tawh a\anga thu pawimawh ber berte chu i hriat nawn tir leh ang u:

• Naupai lai hian hemorrhoid hi a tam hle. Nangmah chauh i ni lo.
• Hei hi a chhan ber chu naute lo thang lian atanga pelvis a pressure, hormone inthlak danglamna, leh constipation te a ni.
• A lan chhuah dan chu zunthlum, natna, leh thisen chhuahna te a ni thei . Thisen i hmuh chuan Doctor hnenah hrilh ngei ngei tur a ni.
• Fiber tamna ei tur ei te, tui tam tak in te, constipation control te hi a pawimawh hle .
• In lama damdawi sitz bath, aloe vera, leh coconut oil te atang hian hahdamna i hmu thei a ni .
• Hun rei tak ding/thu lo la, a sir lamah hawi la, mu rawh.
• Damdawi engmah ei loh tur a ni a, damdawi lam thurawn tel lo chuan ei loh tur a ni.
• He natna hi naute pian hnuah a reh fo thin.
• Hei hi hlauh tur a ni lo, a lungawi lohna chu a enkawl theih.

He thu hi i tangkaipui ngei ka beisei. Naupai hrisel leh hlim taka awm turin duhsakna ka hlan a che!

` Hemorrhoids, naupai, chaw ei kham, anal, na, thisen chhuak