Nu i ni dawn em ni? Naupai chungchang zawng zawng hi a awlsam zawngin i zir vek ang u!

Chibai! Tunlai hian naute thar i beisei em? Chutiang a nih chuan i hlim hle ngei ang, a dik em? Hemi hun chhung hian zawhna tam tak leh hlauhna tlemte i neih hi thil pangngai tak a ni. Chuvangin, vawiinah hian naupai hi eng nge a nih, he hun chhunga thil thleng, leh i hriat tur te kan sawi dawn a ni. Heng zawng zawng hi awlsam takin i hrethiam ang u, i thian tha ber nen in inbia ang maiin.

Naupai chu eng nge ni? Engtin nge a lo awm?

A awlsam zawngin, naupai hi i nausen pum chhunga nausen pakhat emaw a aia tam emaw lo piang chhuak hun a ni. Hei hi mipat hmeichhiatna hman hnuah a thleng tlangpui. Mahse, a châng chuan assisted reproductive technology (ART) hmangin naupai pawh a awm thei bawk . Naupai i nih leh nih loh hriat awlsam ber chu home pregnancy test neih hi a ni. Mahse, thisen test pawhin hei hi a nemnghet thei a ni. Mi tam takin an hriat hmasak ber chu hun kal tawh loh, zing natna leh hahna te hi a ni.

Naupai tam zawk hi nausen hrisel tak piannaah a tawp thin. Hei hi vaginal delivery pangngai emaw C-section emaw a ni thei. Mahse, a châng chuan, nau pai, nau pai, a nih loh leh nau piang thi ang chi thil a kal sual thei tih kan hre reng tûr a ni.

Tunah chuan he naupai tia koh thil buaithlak tak hi engtin nge a lo awm tih hi han en ila. A bul tanna chu egg leh sperm inzawmna atanga tan a ni. Hetiang hian han ngaihtuah teh...

• Eggs: Hengte hi i ovary-ah a awm a. Thla tin i thlasik lai hian i ovary pakhat atangin egg pakhat a chhuak thin. He egg hi zawi zawiin fallopian tube chhungah a kal thla a, sperm lo thleng tur a nghak a ni. Hetiang kalphung hi ovulation an ti a . Hei hian darkar 12 leh 24 inkar a awh a ni.
• Sperm: Mipa testicles atanga lo chhuak a ni. Ejaculation lai hian penis atang hian sperm maktaduai tam tak a chhuak thin. Mipat hmeichhiatna hman lai hian heng sperm te hi i vagina kaltlangin i fallopian tube ah te an kal thin.

Naupai tur chuan sperm leh egg chu an inhmu a, an inzawm khawm a ngai a ni. Hei hi `conception` an ti a. Sperm hian egg a zawm a, `fertilization` a lo awm ta a ni. Tunah chuan he fertilized egg hi cell tam zawkah a inthen a, fallopian tube hnuaiah `blastocyst` angin a kal thla ta a ni. Ni thum vel hnuah he `blastocyst` hian i nausen pum a thleng ta a ni. Chutah chuan uterine wall-ah a insiam lut ta a ni. Hei hi `implantation` an ti a.Tunah hian embryo a lo ni ta a ni. Implantation hnuah placenta a lo piang tan a. Ni engemaw zat hnuah he embryo hi a danglam lehzual ang a, nausen a lo ni ang , chu chu naute a pian hma loh chuan doctor-te chuan an ti a ni.

Implantation hnuah i taksa hian naupai hormone a tichhuak tan a. Heng hormone te hi i period neih leh tawh lohna tura titu an ni. Nausen thanna kawngah pawh an pui bawk.

Assisted Reproductive Technology (ART) chungchang tlem kan zir dawn em ni?

Mi thenkhatin pianphung anga nau pai harsa an tih hian doctor te puihnain fa neih theihna tur kawng a awm a. Hei hi `(Assisted Reproductive Technology - ART)` kan tih chu a ni. Hetah pawh hian a changtu ber chu egg leh sperm te hi an ni. Mahse, naupai hi a pianphung anga lo awm ai chuan doctor chuan heng pahnih hi awlsam taka inzawmkhawm turin a pui thin. `(ART)` hman dan tlangpui thenkhat han thlir ila:

• Intrauterine Insemination (IUI): Hei hi doctor-in tube te tak te (catheter) hmanga i uterus-ah direct-a sperm a dahna a ni. IUI hi ovulation lai vel a tih thin a ni. Hmeichhe thenkhat chu an ovulation chance tihpun nan fertility medication pek an ni.
• In Vitro Fertilization (IVF): Hetiang tih danah hian doctor chuan laboratory-ah egg leh sperm te chu a inzawm khawm a, embryo a siam a. Chumi hnuah chuan embryo chu i nausen pum chhungah dah a ni. IVF cycle chhung hian i doctor chuan damdawi chi hrang hrang a pe thei che a ni. Hei hian a kalphung a thunun thei a, naupai hlawhtling theihna a tipung bawk.

Naupai hi kar engzat nge a nih?

Naupai zat chu kar 40 vel a ni a, chu chu ni 280 vel a ni . Mahse, hei hi chhut dan erawh a buaithlak deuh thei.

A tam zawkah chuan i doctor chuan i naupai chhung hian eng chen nge i awm tih chu i thlasik hun hnuhnung ber (LMP) ni a zirin a chhut ang . Hei hi a buaithlak deuh thei a, a chhan chu ovulation hi i period tan atanga kar hnih vel hnuah a thleng tlangpui a ni. Chuvangin, ovulation hnu kar hnih hnuah pregnancy test i neih chuan kar li i ni tawh tihna a ni!

Heng chhut dan hi ngaihtuah lutuk suh. I doctor chuan a hrilhfiah ang che. Ultrasound scan a nei bawk ang a, due date a pe ang che.

IVF hmanga naupai pawh nise, naupai kar zat chu a inang vek. Mahse, i doctor-in a chhut dan erawh a danglam deuh thei. Hei hi a chhan chu natural conception-a kar hnih vel a la ngai tur step thenkhat chu a skip a, embryo chu uterus-ah direct-in a dah vang a ni.

Engtin nge due date dik tak chu i hriat theih ang?

Tunah chuan i naute pian hun tur hriat theihna tur online ``calculator`` a awm tawh. Kawng dang chu hei hi a ni:

• I thlasik hun hnuhnung ber ni (`LMP`) ziak rawh.
• Chutah chuan ni sarih belh rawh.
• Chumi ni atanga thla thum chhung chu chhiar leh rawh .
• Tichuan kum khat belh leh rawh.

Hetiang hian i due date i chhut a nih pawhin i doctor chuan clinic i kal hunah ultrasound scan result atanga date chu a confirm ang che emaw, date thar a pe ang che. Antenatal clinic-a kal ang bawkin i doctor chuan i nau neih hun tur dik leh dik loh a enfiah thei a ni.

Mahse, due date pek i nih hunah naute neih theihna chance 5% chauh a awm tih hre reng ang che!

He ‘gestational age’ hi eng nge ni?

Gestational Age chu naupai hun chhung chauh a ni. Hei hi a buaithlak deuh thei a, a chhan chu i thlasik hun hnuhnung ber (LMP) atanga chhut a nih vang a ni. Chumi awmzia chu i naupai tak tak hma hun pawh a huam tel tihna a ni. A dik tak chuan ovulation hma hun, i taksain naupai tura a inbuatsaih hun a ni.

Gestational age hi kar leh ni inkawp a ni. Entirnan, naupai chu kar 22 leh ni 3 vel a ni an ti. Hei hi 22 3/7 anga ziah i hmu mai thei a, ``22 weeks gestation'' tia sawi pawh a ni thei bawk.

He ``gestational age'' hian naupai lai a kawk a, nausen kum a kawk lo. Nausen kum (fetal age) hi Doctor ten an hman tlangpui a ni lo. Hei hi a chhan ber chu engtikah nge naupai a lo awm tih chiang taka an hriat a ngai a ni. Hriat chian a har hle mai.

Naupai lai hian eng trimester nge ni?

Naupai hi hmun thumah then a ni a, `trimesters` an ti a : trimester pakhatna, pahnihna leh pathumna. Trimester tin hi thla thum, a nih loh leh kar 13 vel a ni.

Trimester tinah eng nge beisei tur?

Trimester tin hi a danglam vek. I symptoms i tawn te pawh a inang lo. I taksa (leh naute) hi trimester tin hian a inthlak danglam nasa hle a, a thang lian hle bawk. Ngaihtuah teh, i nausen pum chu lemon ang maia lian a\anga watermelon ang maia lianah a lo thang lian ta!

First Trimester (kar 13 thleng) 1.1.

Trimester hmasa ber chu naupai kar 13 i nih chuan a tawp thin. Nau i pai tih i hriat veleh doctor rawn rawh.

First trimester chhunga i beisei theih tur thenkhat chu hetiang hi a ni:

• Chau tih hriat reng reng.
• Zing natna (hei hi nitin engtik lai pawhin a thleng thei!)
• Hnute na leh a hring.
• Chaw thenkhat ang maia inhriatna leh midangte huatna (`Food cravings or food aversions`).
• Lungchhung natna.
• Ek khal.
• Mood a inthlak nghal zung zung.
• Lu na.

I doctor chuan nau neih hmaa vitamin bik ei turin a hrilh ang che. Naupai laiin i pumpelh ngei ngei tur thil list an pe bawk ang che. Chung zinga ṭhenkhat chu:

• Zu in tur te.
• Zuk leh hmuam thil (cigarette ang chi).
• Ruihhlo (marijuana pawh tel). Medical marijuana chungchang hi i doctor nen in inbia tur a ni.
• Chaw thenkhat: unpasteurized dairy products, sangha raw, sangha mercury tamna.

Second Trimester (kar 13 atanga kar 28 chhung) .

Second trimester hi kar 13 atanga tan niin kar 28 ah a tawp thin.

Hmeichhe tam tak, first trimester-a natna leh hahna nei te chu second trimester-ah tlem chuan an dam tha deuh hlek a ni . Mahse, he hun chhung hian first trimester symptom thenkhat chu a la awm thei tho. Hmeichhe tam tak chuan naute chetna (`fetus movement`) chu second trimester-ah an hre tan thin. Kar 17 vel a nih chuan hmeichhe tam zawk chuan pound 10 tal an tipung tawh a ni.

Second trimester-a beisei tur symptom thenkhat:

• Taksa na, taksa ruh na.
• Rihna a sang chho zel.
• Nipple (areolas) vel vun rawng hrang hrang a dum.
• Pum lai takah line dum (`linea nigra`) tlan chhuak ang maia lang.
• Vunah hian hmun dum a lo lang thin.

Third Trimester (kar 29 atanga kar 40 chhung) .

Tunah chuan final stage a ni ta! Third trimester hi kar 29 atanga tan niin kar 40 ah a tawp thin. I naute (leh i pum) a lo seilian zel angin natna leh natna engemaw zat i beisei thei. I naute hian a pian hnua a lum theih nan thau a neih belh zel avangin i thau zual deuh ang.

Third trimester chhunga beisei tur thenkhat chu hetiang hi a ni:

• Thâwk lak harsa tih hriat.
• Hnung lam natna. (Hei hi a awm fo thin a, a chhan chu a hnungzang hi a pianphungah chuan pum a lo thang lian zel a, a tight thin).
• Zun chhuah a ngai fo thin.
• Mutna hmun nuam tak hmuh harsat.
• Colostrum - hnute hnute chi khat hmasa ber chu hnute atang hian a leak thin.
• Lightening a ni . Hei hian naute chu piang turin a inpeih tawh a, pelvis chhungah a tla thla tihna a ni.
• Nau neih chhinchhiahna lantir . Entirnan, contraction neih emaw, mucus plug pass emaw.

‘Full-Term Pregnancy’ tih hi eng nge ni?

Doctor te pawhin naupai chungchang an sawi hian "term" an sawi thin. Full-term pregnancy chu naupai kar 39 leh ni 0 (39w0d) leh kar 40 leh ni 6 (40w6d) inkar a ni. Naute full term-a piangte chu an hrisel zawk. Doctor-te hman tur thumal dang pawh a awm a:

• Early term: I naute hi kar 37 leh ni 0 (37w0d) leh kar 38 leh ni 6 (38w6d) inkar a piang a ni.
• Late term: I naute hi kar 41 leh ni 0 (41w0d) leh kar 41 leh ni 6 (41w6d) inkar a piang a ni.
• Post-term: I naute chu kar 42 hnuah a piang a.

Naupai lai hian eng ang damdawi lam enkawlna nge i mamawh?

Nau neih hmaa enkawl hi i hriselna atan leh i naute hriselna atan a pawimawh hle. Nau neih hmaa i regular appointment-a i kal hian i doctor chuan i hriselna a enfiah thei a, naupai harsatna eng pawh a hmu hmasa thei bawk. I naute chu beisei angin a lo thanglian em tih an enfiah thei bawk.

I doctor-in a tih tur thenkhat chu hetiang hi a ni:

• Taksa exam, hnute enfiah, vaginal exam, emaw Pap test (i tihsak hun tur a nih chuan) tih a ni ang.
• I natna lan chhuah dan te, i nunphung te, leh i tih dan te an zawt thin.
• I thisen sang leh i rih zawng enfiah mek a ni.
• Naute heart rate hi fetal Doppler hmanga teh a ni.
• I naute than dan enfiah nan i pum lian leh te (`fundal height`) an teh thin.
• Naute chu Down syndrome ang chi pianpui natna vei theihna tur a nih leh nih loh hriat theihna tur prenatal screening chungchang kan sawi a, kan rawt bawk.
• Thisen hna thawh a, thisen tlakchhamna leh naupai laia zunthlum a awm leh awm loh enfiah a ni a, hormone level pawh enfiah a ni bawk.
• Syphilis leh HIV ang chi infection an check thin.
• Ultrasound scan an ti thin. Naupai hlauhawm takah chuan ultrasound scan vawi hnih an nei tlangpui.
• Nau neih dan tur, nau neih dan tur leh i enkawlna kawng dangte kan sawipui ang che.
• Zawhna i neih apiang ka chhang ang.

Nau neih hmaa appointment neih hun tur

I naupai chhunga i tlawh tur zat chu a inang lo. Hmeichhia damdawi lam harsatna emaw, harsatna emaw nei te chuan an doctor pan fo a ngai mai thei. I naupai chu a hrisel a, harsatna a awm loh chuan i doctor chuan a hmu tlangpui ang che:

• Kar li danah naupai kar 28 thleng.
• Kar hnih danah kar 28 atanga kar 36 thleng.
• Kar 36 atanga naute pian thlengin kar khatah vawi khat.

Naupai lai hian engzat nge i rihna tihpun tur?

Hei hi a zat dik tak a awm lo, mi zawng zawng taksa hi a inang lo vek a ni. Doctor tam zawk chuan hmeichhe naupai chu pound 25 leh 35 inkar (kilogram 11 leh 16 vel) a tipung tur a ni an ti .

A tawp berah chuan thil hriat reng tur

Naupai lai hi i nunah inthlak danglamna tam tak a awm a, a chang chuan a buaithlak thei bawk. Hlimna, hlauhna, leh beiseina inzawmkhawm i nei thei. I taksa hian inthlak danglamna tam tak a paltlang mek a ni! Chuvangin, beisei tur leh beisei loh tur hriat a harsa thei hle. Naupai hrisel tak neih theihna tura tih tur leh beisei tur chungchangah zawhna tam tak neih hi thil pangngai a ni.

Naupai laia i tih theih tha ber chu a hun taka doctor pan hi a ni. I nunah inthlak danglamna lian ber i hmachhawn mek lai hian amah hi i resource tha ber a ni. I ngaihtuahna emaw, hlauhna emaw i neih apiang chu sawipui la, i rilru a hahdam hle ang. Zawhna zawh hreh ngai suh!

Nang leh i fate hriselna tha duhsakna ka hlan e!

` Naupai, nau neih, naute, nu, hriselna, trimester, nau neih hmaa enkawlna