I ṭhut lai hian i pum hnuai lam, chu chu i serh leh i hnute chhehvelah natna nasa tak, kang tak tak i nei bawk em? A nih loh leh i zun leh ek thunun harsa i ti em, a nih loh leh sex hman laiin sensation tlakchhamna i nei em? Chutiang thil thlen chhan tam tak awm mah se, a chhan chu i hriat ngai loh nerve bik pakhata buaina a ni mai thei. Vawiin hian kan taksa peng pawimawh tak, mahse sawi hlawh vak loh, pudendal nerve chungchang kan sawi dawn a ni.
A awlsam zawngin, pudendal nerve chu eng nge ni?
Kan taksa hi electrical circuit complex tak angin han ngaihtuah teh. Thluak leh ruhro (spinal cord) hi powerhouse lian ber a ni. Chuta tang chuan taksa kil tinah thuchah thawn chhuaktu ‘electrical wire’ network a awm a. Chutiang bawkin pudendal nerve hi kan pelvic region-a ‘electrical wire’ lian tak ang mai a ni.
He nerve hian kan serh, kan hnute leh a chhehvelah sensation leh motor message a keng tel a ni. Strict takin sawi ila, he nerve hi kan taksa peripheral nervous system-a tel a ni. Chu chu a hnathawh ber chu thluak leh ruhro atanga thupekte chu a kaihhnawih taksa peng hrang hranga phurh luh leh chu taksa peng atanga hriatna dawnte chu thluaka phur kir leh a ni tihna a ni.
Pudendal nerve hmanga kan taksaa thil thleng pawimawh ber berte chu engte nge ni?
He nerve hnathawh hi hmun hnih ah then theih a ni. Pakhat chu movement control a ni a , pakhat chu sensation a ni . Hei hi sawifiah belh tur chuan a hnuaia table hi han en ila.
| Hna chi hrang hrang | Thil thleng chu a ni mai... |
|---|---|
| Motor Hnathawh dan | He nerve hian sphincter muscles te a control a, chu chuan kan mamawh hunah stool leh urine min pass tir thin. He nerve hi a chhiat chuan he control hi a bo thei a ni. |
| Sensory hnathawh dan | He nerve hian khawih, natna, nuam tihna, leh lumna ang chi hriatna te chu thluak ah a thawn chhuak thin. Entirnan, he nerve hrisel taka hnathawh hi mipat hmeichhiatna lama nuam tihna tawn nan a pawimawh hle. |
Khawiah nge heng sensation te hi a lo awm?
Pudendal nerve hian a hnuaia hmun hrang hrangah hian sensation a pe ber a ni:
- Mipa: Penis
- Hmeichhiaah: Vagina leh a chhehvel
- A sir lehlamah: Anus leh Anal Canal, leh an inkar vun (Perineum) .
He nerve hi kan taksaah khawiah nge a awm?
Kan taksa veilam leh dinglamah pudendal nerve hrang hrang pahnih a awm a. He nerve hi kan ruh hnuai lam ber, ruhro tawp ber vertebrae atanga tan a ni. He hmun hi Sacral Plexus kan ti a. Telephone wire tam tak inzawmkhawmna junction ang mai a ni.
Heta intan pudendal nerve hian pelvic bones leh gluteal muscles kaltlangin zinkawng buaithlak tak a nei a. He zinkawngah hian ruh inkar kawngkhar te te leh taksa ruh (Alcock’s canal) inkar kawngkhar te te a paltlang a, a tawpah chuan a tumna hmun, mipat hmeichhiatna leh hnute chu a thleng ta a ni.
He zinkawngah hian pudendal nerve hi branch lian pathum ah a inthen a, chungte chuan hna bik an thawk vek a ni.
| Nerve Branch ah a awm a | A hnathawh ber a ni |
|---|---|
| Rectal nerve hnuai lam a ni | Anal sphincter, bowel movement control tu muscle chu a activate a, rectum-ah sensation a pe bawk. |
| Perineal nerve a ni | Pelvic floor muscle leh urethral sphincter te tichak turin hna a thawk a, hmeichhiaah chuan labia vel vun leh mipaah chuan scrotum vel vun te chu sensation a pe bawk. |
| Dorsal nerve a ni | Mipaah chuan penis vun leh hmeichhiaah chuan clitoris vunah sensation pe. Hei hi mipat hmeichhiatna nuam tihna leh erection atan a pawimawh hle. |
Engtin nge pudendal nerve hi a chhiat theih ang emaw, harsatna a thlen theih ang?
He nerve hi pressure emaw tihchhiat emaw hian neuropathy emaw natna nasa tak emaw a thlen thei a ni.
He nerve hi kawngpuiah khawi emaw laiah a pinch a nih chuan eng nge thleng ang tih han ngaihtuah teh? Tui pipe a pinched ang bawkin tui chu a luang chhuak tawh lo. Nerve a pinch chuan message transmission a tibuai a, natna nasa tak a thlen thin. Hei hi damdawi lam chuan Pudendal Nerve Entrapment Syndrome kan tih chu a ni.
Hetiang natna avanga natna rei tak, hliam na tak hi pudendal neuralgia an ti a. Thil awm dan pangngai ni lo mah se, a tuartu chuan nitin hna pawh a thawk thei lo khawpa na a ni thei.
Nerve tihchhiatna thlentu tlangpui:
- Accident leh hliam: Pelvic area-a accident.
- Surgery: Pelvic area-a operation hnua harsatna awm thei, entirnan, prostatectomy emaw pelvic organ prolapse surgery emaw.
- Diabetes: Zunthlum thunun loh hian nerve a tichhe thei a ni.
- Nau neih: Nau neih harsa bik lai hian naute lu hian nerve a ti pressure thei a.
- Pressure rei tak: Hun rei tak chhung cycle khalh ang chi thil tih hian nerve a ti compress thei a ni. Bike saddle hian he nerve kalna hmun hi a press nghal vek a ni.
- Radiation Therapy: Cancer natna avanga pelvic area-a radiation therapy pek thin.
- Tumors or Cysts: Nerve bula tumor lo awm avanga nerve compression awm.
Nau neih lai hian engtin nge he nerve hi a pawimawh?
Pudendal nerve block hi anesthesia hman dan a ni a, nu naupai hnenah nau neih laia natna tihziaawmna tur a ni. Hei hian pudendal nerve-ah anesthetic inject a, rei lo te chhung chu vagina leh a chhehvel chu a ti na thei lo.
Hei hi nau neih hun pahnihna, naute a chhuah laia natna tihziaawmna atan hman a ni tlangpui. Tin, a chang chuan episiotomy natna tihdam nan an hmang bawk a, chu chu vagina leh anus inkar a cut a ni. Mahse, hei hian contraction natna a ti bo lo tih hriat reng a pawimawh.
Engtin nge he nerve pawimawh tak hi kan humhim ang?
Kan nervous system zawng zawng hrisel taka awm reng tur leh pudendal nerve venhimna tur hian step awlsam tlemte kan zawm thei a ni.
- Hun rei tak chu hmun khatah thut suh, a bik takin hmun khauh takah chuan. Tho la, darkar khatah vawi khat tal kal kual rawh.
- Cycle khalhtu i nih chuan chawlh hahdam fo ang che. Tin, nerve-a pressure tihziaawmna tur special ‘padded’ seat hmang bawk ang che.
- Stress hi enkawl rawh. Meditation, kea kal, etc. hmangin i rilru kha ti hahdam rawh.
- Ei leh in hrisel ei la , taksa rihna hrisel tak vawng reng rawh.
- Zunthlum leh thisen sang ang chi damdawi lam dinhmun enkawl la, chu chuan nerve a tichhe thei a ni.
- Meizial zuk loh tur. Meizial zuk hian nerve-a thisen supply a tichhe thin.
Heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni.
A hnuaia symptoms pakhat emaw a aia tam emaw i neih chuan ngaihthah loh a, a rang thei ang bera doctor rawn hmasak a pawimawh hle.
| Symptom a ni | Eng nge ngaihven tur |
|---|---|
| Pelvic natna rei tak a awm | Mihring serh, hnute emaw, a chhehvel emaw-ah natna, tingling emaw, kang emaw awm reng. |
| Thut laia natna nasa zual | I thut laiin natna a zual a, i ding a, i kal laiin a tlahniam a nih chuan. |
| Mipat hmeichhiatna lama harsatna nei | Sex hman laiin natna, hriatna tlahniam emaw hloh emaw, orgasm thlen harsat. |
| Zun/fecal incontinence a awm thei | Hriat loha bawlhhlawh emaw zun emaw tlem te te pass emaw, zun/ek chhuah fo ngai nia inhriatna emaw. |
Pudendal nerve hi kan pelvic area-a sensation leh movement atana nerve pawimawh tak a ni. Chuvangin, he nerve chhiat avanga natna leh lungawi lohna hian i nunphung nasa takin a nghawng thei a ni. Chuvangin heng symptoms te hi kan hriat chian a pawimawh hle a, a tul chuan damdawi lam thurawn lak a pawimawh hle.
Take-Home Thuchah a ni
- Pudendal nerve hi i pelvic area, genitals leh anus-a sensation leh movement control tu nerve ber a ni.
- He nerve hrisel taka hnathawh hi bowel leh bladder control nan a pawimawh hle a, chubakah sexual function leh sexual pleasure atan pawh a pawimawh hle.
- Thut laiin pelvic pain tihpun hi pudendal nerve-a harsatna awm thei chhinchhiahna pawimawh tak a ni thei.
- He nerve hi accident, surgery, nau neih, leh bike-a hun rei tak khalh te vangin a chhe thei a ni.
- He thuziaka kan sawi lan ang chi i neih chuan ngaihthah suh la, a rang thei ang bera doctor pan la, thurawn leh enkawl dan mumal tak i dawng ang.











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