I lu vunah pawh flaky, itchy patches i nei em? (Scalp Psoriasis) pawh a ni thei! Hemi chungchang hi han sawi ila.

I lu i hrual reng em? A nih loh leh i lu vunah hian flaky, red patches i nei a, chu chu a na deuh em? A châng chuan, "Aw, buaina awlsam tak mai a ni," tiin i ngaihtuah mai thei. Mahse, a then phei chuan thil pawi zawk a ni thei. Vawiin hian vun natna pakhat ``Scalp Psoriasis'' tih kan sawi dawn a, chutiang bawka natna lanchhuahna chu a thlen thei a ni. Lungngai suh, kai theih a ni lo va, thunun theihna tur thil i tih theih a awm bawk.

(Scalp Psoriasis) hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Scalp Psoriasis hi natna rei tak a ni a, i lu vun vun a tichhe thei a ni. Autoimmune disease a ni a, chu chu nangmah ngeiin i immune system hnathawh dan pangngai lo avanga lo awm tihna a ni. Hei hian kan vun cell te chu tlem a chak zawkin a tipung a ni. A tlangpuiin vun cell thar te hi a lo thang lian a, a rawn lang chhuak a, ni 28-30 vel a ngai thin. Mahse, Scalp Psoriasis vei tan chuan hetiang hi ni 3-4 vel chhungin a thleng thin. Tichuan, cell hluite an thih hmain cell thar an lo piang a, lu vunah hian plaques an tih, a dum, a sen, a sen, a nih loh leh a sen hring pawh a ni thei) a siam a ni. Heng patch te hi a chang chuan silvery white, scaly layer hmanga khuh theih a ni. Hengte hi lu vunah chauh ni lovin, a chhehvelah pawh a thleng thei a ni. Entir nan:

• I hmai leh sam inkar line (`hairline`) .
• I hmaiah
• A hnunglam a ni
• Beng vel vun

Hetiang dinhmun hian tute nge a nghawng nasa ber?

Scalp Psoriasis hian tu pawh a nghawng thei. Amaherawhchu, mi thenkhat chuan an nei tam zawk. Heng thilte hi i tan a hman theih em tih enfiah rawh:

• Zu hman dan: Zu in fo thinte tan.
• Stress emaw depression emaw: Hetiang natna vei te hian vun natna a pung thei a ni.
• Obesity: Taksa rihna tam lutuk tan.
• Meizial zu emaw, zuk leh hmuam dang hman emaw: Hengte hian a hlauhawmna a tipung bawk.
• Damdawi pek dan pangngai hman loh: Damdawi thenkhat ei dik loh chuan.
• `(Autoimmune diseases)` dang neih: `(autoimmune)` natna dang i neih chuan.

Hei pawh hi ngaihtuah chian a tha hle a, Sri Lanka ramah hian hetiang thil tih thenkhat hi kan zingah kan hmu a ni.

Hetiang dinhmun hi engtiang chiahin nge a awm tak tak?

Khawvela mi tam tak chuan `(Psoriasis)` an tih hi an nei a. Chung zinga a tam zawk, chu chu a chanve vel chu engtik lai pawhin `(Scalp Psoriasis)` an vei thin. `(Psoriasis)` vei tam zawk chuan an dam chhungin vawi khat tal an lu vunah he natna hi an tawk thei a ni. Chuvangin hei hi hriat ngai loh thil a ni lo.

Scalp Psoriasis hian i taksaah eng nghawng nge a neih?

Sawi tawh ang khan Scalp Psoriasis hian i lu vun leh a chhehvelah hian thick, rough, flaky, dry, discolored patches (plaques) a siam thin. Heng patch te hian itch thei a, a chang chuan a na thei bawk.Lu vun hrual hian heng hmunte hi a ti na zual thei a, sam tlakchhamna (`(Alopecia)`) pawh a tipung thei bawk.

Hei hi taksa lama nghawng chauh a ni lo. `(Scalp Psoriasis)` i vei hian midangte en dan che hi i zak a, i zak thei bawk. ‘Aw, ka lu hi hmuh tur a awm em tih ka hre lo’ tih ang chi hi i ngaihtuah mai thei. Hei hian i nungchang a tidanglam thei a, i inngaihtuahna pawh a thlak danglam thei a ni. Tin, `stress`, `anxiety` leh `depression` ang chi dinhmun a thlen thei bawk. Chuvangin hei pawh hi kan ngaihtuah a pawimawh hle.

Hemi chhinchhiahna berte chu engte nge ni?

`(Scalp Psoriasis)` natna lan chhuah dan hi mi hrang hrangah a inang lo thei.

A hmin chuan a hnah te tak te, te tak te, sliver ang chi chauh i hmu mai thei.

Mahse, a level hniam emaw, a nasat emaw chuan heng ang symptoms hi hmuh tur a awm thei:

• Vun chunglam atanga lo chhuak, rawng danglam (red, brown, gray, or purple) patches (plaques) te. Chûngte chu vun cell thi aṭanga siam, tangkarua ang maia hring hringin a khuh thei a ni.
• Heng hmunte hi lu vun tam zawkah emaw, lu vun pumpuiah emaw a darh thei a ni.
• Heng hmul te hi hmai vel vun, sam, hmai, kawr hnunglam leh beng vel vunah te hmuh tur a awm.
• Vun a vawt hle .
• Vun atanga lo chhuak (peeling) .
• Itching nasa tak a awm .
• Vun natna (fissures) a awm .
• A chang chuan thisen a chhuak thin .
• Vun natna emaw natna emaw hriatna .

Engvangin nge hetiang (Scalp Psoriasis) hi a lo awm? Eng nge a chhan?

Sawi tawh ang khan Scalp Psoriasis hi immune system-ah harsatna a awm a. I immune system a overactive a, vunah inflammation a siam thin. Hei hian vun cell tharte chu chak takin a tipung a ni.

A tlangpuiin vun cell thar te hi a lo thang lian a, a chung lamah a lo chhuak thei a, ni 28 atanga ni 30 vel a ngai thin. Mahse, Scalp Psoriasis vei tan chuan he thil hi ni thum atanga ni li chhungin a thleng thin. Tichuan, cell hluite chu an chhuah hmain cell tharte chu an chungah an inzawm khawm a, plaque an siam a ni.

He dinhmun hi `chhungkaw zingah a kal thei` , chu chu genetic influence a awm thei tihna a ni. Mahse, a lo lang chhan `triggers` te hi a buaithlak deuh a ni. Naupangte chuan he rilru put hmang hi an nu leh pate aṭangin rochun mah se, boruak ṭhenkhatin a tichhuak thei bawk. Entir nan:

• Vun natna (Skin trauma) a ni
• Ni zung kang
• Damdawi thenkhat
• Stress nasa tak a awm
• Inflammatory emaw autoimmune emaw natna dang.

Scalp Psoriasis hi a kai theih em?

Ni lo, ni lo tak zet!Scalp psoriasis hi natna hrik kai theih a ni lo. Vun leh vun inzawmna hmangin a darh lo. Chuvangin he natna hi i neih chuan midang hri kai hlauh tur leh midang laka inhlat chhan tur a awm lo. Hei hi ngaihdan dik lo awm fo a ni.

Engtin nge doctor-te hian he (Scalp Psoriasis) hi dik taka an hriat theih?

Doctor i hmuh hian a tih hmasak ber tur chu i lu vun leh i taksa peng dangte uluk taka enfiah hi a ni. Psoriasis chhinchhiahna a awm leh awm loh an enfiah ang. Chu bâkah, hengte chungchâng an zâwt ang che:

• I symptoms te chu engte nge ni?
• I chhungkuaah hian hetiang vun natna hi tu emaw hian an nei em? (`chhungkaw chanchin`)
• Heng hmul te hi a lo lan hma lawk khan damdawi thar i ei tan emaw, i chawlhsan emaw, sam siamna thar emaw i hmang em?

A châng chuan, i doctor chuan i natna lan chhuahna chu natna dang aṭanga lo chhuak a nih leh nih loh hriat nân test dang a neih belh a ngai mai thei. Hei hi a chhan chu natna dang, lu vun fungal infection, eczema, emaw seborrheic dermatitis te pawhin chutiang bawka chhinchhiahna an neih theih vang a ni. Chuvangin, hetiang test hi tih theih a ni:

• Allergy test a ni
• Skin biopsy: Hei hian vun te tak te lak a, microscope hmanga enfiah a ni .
• Thisen test : Vun natna thlentu dang, lu vun psoriasis nena inzawm lote enfiah thin ang che.

Scalp Psoriasis hi damdawi kimchang tak a awm em?

Dik tak chuan tun dinhmunah hian `(Scalp Psoriasis)` hi damdawi a la awm lo. Flare-ups leh dam chhung zawnga remission-a kal thei condition a ni. Hei hian a chang chuan patch te chu a bo vek thei a, rei vak lo hnuah a rawn lang leh thei tihna a ni.

Mahse, lungngai suh! Hei hi thunun tur leh a natna lanchhuahna tihziaawmna tur hian enkawlna tha tak tak a awm nual. Heng enkawlna atang hian hahdamna nasa tak i hmu thei a ni. Heng enkawlnate hi `(UV) light` (ultraviolet light) therapy, vun tifai thei damdawi, `(injectable)` damdawi te, a nih loh leh oral medication te a ni thei.

Hemi kawngah hian ei leh in hian nghawng a nei em? Chaw ei loh tur a awm em?

Ni e, ei tur thenkhat hian lu vun psoriasis flare-ups a thlen tih hmuhchhuah a ni. Chuvangin he natna hi i neih chuan food journal vawn hi a \angkai hle thei a ni. Hei hian nang leh i doctor chu eng ei tur nge i psoriasis ti na tih hriat theih nan a pui ang.

A tlangpuiin anti-inflammatory diet zawm hian Scalp Psoriasis natna hi a control thei a ni. Ei tur anti-inflammatory property nei te chu:

• Nga hriak nei: salmon, sardines, leh mackerel ang chi.
• Thlai dum dum: spinach ang chi, kale (cabbage hnah ang chi).
• Olive hriak a ni.

Hetiang dinhmun tizual thei ei leh in tur pawh a awm bawk. Chûngte chuan mi zawng zawng nghawng inang lo mah se, hetiang thilte hi hriat chian a ṭha:

• Zu.
• Bawnghnute leh bawnghnute atanga siam (bawnghnute ang chi), artui.
• Citrus thei: lime, orange, leh tangerine ang chi.
• Gluten (protein ei tur tam takah a awm a, a bik takin buh chi atanga siam) a ni.
• Thlai thenkhat (`Nightshade vegetables`): chili pepper, potato, tomato ang chi.

Scalp Psoriasis hi eng enkawlna nge ni?

I lu vun psoriasis nasat dan azirin i doctor chuan enkawlna hrang hrang a pe thei ang.

A tlangpuiin, a natna a nasat loh chuan heng damdawi te hi cream, lotion emaw gel emaw atan hman theih a ni:

• Corticosteroids: Hei hi damdawi chak tak, inflammation tihziaawmna tur a ni.
• Coal tar: Heng damdawi hi coal tar atanga siam, vun cell thang chakna control tu a ni. Shampoo bik ah te hmuh tur an awm.
• Lotion emaw shampoo emaw `Salicylic acid` awmna: Hengte hian vun hring (skin flakes) te chu a paih chhuak thei a ni.
• `Anthralin`: Hei hi vun cell thang chak lutuk control tu damdawi a ni bawk.

He natna hi a na zawk emaw, lu vun hmun zau takah a darh tawh emaw a nih chuan doctor chuan enkawl dan tur a rawt thei a, chungte chu:

• Damdawi injection: I doctor chuan needle te tak te hmangin i vunah emaw, i kut vein-ah emaw, plaque-ah direct-in damdawi a inject thei a ni. Heng damdawi te hi Adalimumab, Etanercept, emaw Ustekinumab te an ni.
• Damdawi ei: Hei hi pill emaw tablet emaw tui nena ei tur a ni. Entirnan Acitretin, Cyclosporine, Methotrexate te hi a ni.
• Phototherapy: Hei hian lamp bik hmangin ultraviolet (UV) light a pe chhuak a, a bik takin UVB rays a pe chhuak thin. Ni ênga ultraviolet rays hian vun natna ṭhenkhat a tidam thei bawk a, chung zingah chuan luruh psoriasis pawh a tel.

`(Scalp Psoriasis)` enkawl hi a chang chuan a harsa deuh thei tih hre reng ang che. I taksa hi a danglam bik a, chuvangin enkawlna zawng zawng hian mi zawng zawng tan a thawk vek dawn lo. I tana enkawl dan tha ber tur doctor nen sawi dun a tha ber.

In lama tih theih tur enkawlna a awm em?

Heng in lama damdawi te hi mi tam zawk tan chuan him ni mahse, i enchhin hmain doctor hnenah i zawt hmasa phawt a, allergy i nei thei a ni.

• Aloe vera (`Aloe vera`) tih hi a awm a.Aloe vera hi damna gel ang a ni. I vun a vawt reng laiin itching leh inflammation a tihziaawm thei bawk. Aloe vera gel hi plaque awmna hmunah ni khatah vawi hnih atanga vawi thum vel hnawih thin ang che.
• Baking soda: Baking soda teaspoon hnih vel tui lum tlem nen chawhpawlh la, paste siam rawh. He paste hi a natna hmunah hnawih la, minute 10 vel dah la, silfai hmain. Hei hian itching leh inflammation a tihziaawm thei a ni. Baking soda abrasive nature hian vun cell thi (exfoliates) te pawh a paih chhuak thei bawk.
• Coconut oil: Coconut oil hian i vun a tifai tha hle. Tin, anti-inflammatory leh antibacterial property a nei bawk a, inflammation tihziaawmna atan a pui bawk.
• Olive oil: Olive oil hian i vun vawt chu a titui thei bawk a, inflammation leh itching a tiziaawm thei bawk.

Engtin nge symptoms te hi ka enkawl theih ang? Engtin nge ka tih ang?

Hetiang dinhmun nena nunpui hian a hnuaia thilte hian i natna lan chhuah dante chu a theih ang anga enkawl turin a pui thei che a ni:

• I doctor-in damdawi a pek, over-the-counter (OTC) emaw, prescription emaw pawh nise, leh ointment-te chu a tih ang chiah khan hmang rawh. I natna nasa tak i neih chuan i damdawi pek, antihistamines te ei thin ang che.
• Inbual dawnin tui lum hmang suh . Tui lum tak hmang rawh. Tuiah hian minute 15 aia rei awm loh tur. Inbual zawhah towel hmangin zawi zawiin pat dry la, moisturizer emaw emollients emaw hnawih nghal rawh.
• I sam i sil apiangin conditioner hmang thin ang che. I lu vun leh sam a vawt reng theih nan a pui thei bawk.
• When combing your hair , zawi zawiin uluk takin comb rawh. I lu vun ti na thei tur emaw, i sam zung (hair follicles) tichhe thei tur khawpin comb suh.
• Ni khatah vawi eng emaw zat moisturizing cream emaw ointment emaw i lu vun emaw freckles emaw ah hnawih la, a bik takin i inbual hnuah hnawih thin ang che.
• A theih ang anga lukhum bun loh tur. Chumi awmzia chu, a tul tak tak loh chuan spot awmna hmunte chu khuh suh tihna a ni. Lu vun tan chuan boruak engemaw zat a hmuh theih nan a tha.

Enkawlna ka tan hnuah eng chen nge hahdamna ka neih ang?

I natna lan chhuah dan a lo tha chho tan theih nan kar 8 emaw a aia rei emaw a ngai thei. Chuvangin lungngai suh. A pawimawh ber chu i doctor-in a pek damdawi emaw, i damdawi emaw, i plaque-te a bo hma loh chuan i hmang chhunzawm zel tur a ni.

Lu vun psoriasis laka inven dan a awm em?

``(Scalp Psoriasis)`` i neih chuan i dam chhung zawnga a lo chhuak thei a, a bo leh thei bawk. Chuvangin a taka ven theih dan tur a awm lo tak zet a ni.Mahse, kan sawi tawh ang khan, hrisel, anti-inflammatory nunphung zawm hian flare-up awm tam lohna a ti tlem thei a, a tlem berah chuan flare-up awm zat a tihtlem thei bawk. Enkawlna a awm chuan lu vun psoriasis na tak nei te pawhin an natna lan chhuah dan chu nasa takin an tihziaawm thei a ni.

Hetiang dinhmun hi eng nge ka beisei ang?

Scalp Psoriasis hi i dam chhungin a lo chhuak thei a, remission-ah a kal thei bawk. Amaherawhchu, uluk taka enkawl a nih chuan tha taka enkawl theih a ni. Chuvangin beidawng suh.

Engtin nge ka in enkawl ang? Eng thil nge ka tih tur awm?

`(Scalp Psoriasis)` i vei chuan i in enkawl dan tha ber chu:

• Damdawi hi Doctor-in a tih ang chiah chiah hmang rawh.
• I lu vunah moisturizer hnawih fo thin ang che.
• Lu vun emaw, bawlhhlawh awmna hmunah emaw shampoo emaw sahbawn khauh tak tak hman loh tur.

Engtikah nge Doctor ka hmuh ang?

Chutiang hunah chuan doctor i pan ngei tur a ni:

• Symptom thar i neih chuan .
• Enkawlna nei chung pawha i symptoms a ṭhat loh chuan.
• I plaque-te chu natna hrik nei anga lang (e.g. sen, sen, grey emaw var, inflamed leh sllen) a nih chuan.

Doctor hnenah eng zawhna nge ka zawh ang?

I doctor i hmuh hunah heng zawhnate hi zawh hi a \angkai thei ang:

• Hei hi engtin tak nge `(Scalp Psoriasis)` tih hi i sawi?
• `(Scalp Psoriasis)` ka neih loh chuan eng vun natna dang nge ka neih theih ang?
• Hetiang thil hi a thlen leh loh nan leh a natna lan chhuah dan control nan eng nge ka tih theih ang?
• Eng damdawi nge i rawt?
• Chu damdawi te hian side effect a nei em?
• Eng in lama damdawi nge i rawt?
• Chu home care atang chuan side effects a awm em?
• Ka symptoms a that theih nan eng nge ka tih belh theih ang?
• Shampoo, cream, ointment bik ka pek theih tur a awm em?

Dandruff leh Scalp Psoriasis hi eng nge an danglamna?

Dandruff hi vun natna a ni a, i lu vun a nghawng a ni. Itchy, white emaw yellow flakes a ti tla thin. Medical zirchiangtute chuan eng thil chiah nge dandruff hi an la hre chiang lo. Mahse, a hnuaia thilte hian a pui thei niin an ngai a ni:

• Yeast chi khat ``Malassezia'' tih hi i vunah a thang lutuk a.
• Hormone androgens an tih level a sang.
• Skin lipids level a sang chho zel.
• Inflammatory reaction a ni.

Mahse,Scalp Psoriasis hi autoimmune disease a ni a, chu chu immune system nena inzawm natna a ni tihna a ni. Chu chu a danglamna ber chu a ni.

Scalp Eczema leh Scalp Psoriasis hi eng nge an danglamna?

Scalp Eczema leh Scalp Psoriasis hi a hmasa berah chuan a inang hle mai thei. An pahnih hian vun natna inflammatory an ni. Mahse, Scalp Psoriasis hi a tlangpuiin plaque chiang tak tak nen a rawn lang thin. Scalp Eczema erawh chu a rawn lang hma pawhin a na hle thei thung .

I doctor chuan a enfiah thei che a, `(Scalp Eczema)` nge `(Scalp Psoriasis)` tih chiang takin a hrilh thei che a ni.

A tawp berah chuan hriat reng tur pawimawh ber berte

Scalp psoriasis hi autoimmune condition a ni a, i lu vunah emaw, a chhehvelah emaw vun thick, scaly patches a awm thin. A natna leh a na avangin a zahthlak thei a, a mualpho thei a, a nuam lo thei bawk.

Mahse, hei hi natna hrik kai theih a ni lo va, i natna lan chhuah dan chu enkawlna hmangin a thunun tha thei hle.

Chuvangin, i vun, a bik takin i lu vun hi enkawl tha rawh. I lu vunah heng chi hrang hrang i hmuh chuan a rang thei ang bera doctor pan rawh. A hmaa hmuhchhuah leh enkawl hian i dam thuai theihna kawngah kawng thui tak a zawh ang.

` Scalp Psoriasis, Scalp Psoriasis, Scalp Rash, Vun Natna, Vun Symptoms, Vun Natna, Vun Enkawlna, Dandruff