I lu vunah pawh flaky, itchy patches i nei em? (Scalp Psoriasis) pawh a ni thei! Hemi chungchang hi han sawi ila.

I lu i hrual reng em? A nih loh leh i lu vunah hian flaky, red patches i nei a, chu chu a na deuh em? A châng chuan, "Aw, buaina awlsam tak mai a ni," tiin i ngaihtuah mai thei. Mahse, a then phei chuan thil pawi zawk a ni thei. Vawiin hian vun natna pakhat Scalp Psoriasis'' tih kan sawi dawn a, chutiang bawka natna lanchhuahna chu a thlen thei a ni. Lungngai suh, kai theih a ni lo va, thunun theihna tur thil i tih theih a awm bawk.

(Scalp Psoriasis) hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Scalp Psoriasis hi natna rei tak a ni a, i lu vun vun a tichhe thei a ni. Autoimmune disease a ni a, chu chu nangmah ngeiin i immune system hnathawh dan pangngai lo avanga lo awm tihna a ni. Hei hian kan vun cell te chu tlem a chak zawkin a tipung a ni. A tlangpuiin vun cell thar te hi a lo thang lian a, a rawn lang chhuak a, ni 28-30 vel a ngai thin. Mahse, Scalp Psoriasis vei tan chuan hetiang hi ni 3-4 vel chhungin a thleng thin. Tichuan, cell hluite an thih hmain cell thar an lo piang a, lu vunah hian plaques an tih, a dum, a sen, a sen, a nih loh leh a sen hring pawh a ni thei) a siam a ni. Heng patch te hi a chang chuan silvery white, scaly layer hmanga khuh theih a ni. Hengte hi lu vunah chauh ni lovin, a chhehvelah pawh a thleng thei a ni. Entir nan:

• I hmai leh sam inkar line (hairline) .
• I hmaiah
• A hnunglam a ni
• Beng vel vun

Hetiang dinhmun hian tute nge a nghawng nasa ber?

Scalp Psoriasis hian tu pawh a nghawng thei. Amaherawhchu, mi thenkhat chuan an nei tam zawk. Heng thilte hi i tan a hman theih em tih enfiah rawh:

• Zu hman dan: Zu in fo thinte tan.
• Stress emaw depression emaw: Hetiang natna vei te hian vun natna a pung thei a ni.
• Obesity: Taksa rihna tam lutuk tan.
• Meizial zu emaw, zuk leh hmuam dang hman emaw: Hengte hian a hlauhawmna a tipung bawk.
• Damdawi pek dan pangngai hman loh: Damdawi thenkhat ei dik loh chuan.
• (Autoimmune diseases) dang neih: (autoimmune) natna dang i neih chuan.

Hei pawh hi ngaihtuah chian a tha hle a, Sri Lanka ramah hian hetiang thil tih thenkhat hi kan zingah kan hmu a ni.

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Hetiang dinhmun hi engtiang chiahin nge a awm tak tak?

Khawvela mi tam tak chuan (Psoriasis) an tih hi an nei a. Chung zinga a tam zawk, chu chu a chanve vel chu engtik lai pawhin (Scalp Psoriasis) an vei thin. (Psoriasis) vei tam zawk chuan an dam chhungin vawi khat tal an lu vunah he natna hi an tawk thei a ni. Chuvangin hei hi hriat ngai loh thil a ni lo.

Scalp Psoriasis hian i taksaah eng nghawng nge a neih?

Sawi tawh ang khan Scalp Psoriasis hian i lu vun leh a chhehvelah hian thick, rough, flaky, dry, discolored patches (plaques) a siam thin. Heng patch te hian itch thei a, a chang chuan a na thei bawk.Lu vun hrual hian heng hmunte hi a ti na zual thei a, sam tlakchhamna ((Alopecia)) pawh a tipung thei bawk.

Hei hi taksa lama nghawng chauh a ni lo. (Scalp Psoriasis) i vei hian midangte en dan che hi i zak a, i zak thei bawk. ‘Aw, ka lu hi hmuh tur a awm em tih ka hre lo’ tih ang chi hi i ngaihtuah mai thei. Hei hian i nungchang a tidanglam thei a, i inngaihtuahna pawh a thlak danglam thei a ni. Tin, stress, anxiety leh depression ang chi dinhmun a thlen thei bawk. Chuvangin hei pawh hi kan ngaihtuah a pawimawh hle.

Hemi chhinchhiahna berte chu engte nge ni?

(Scalp Psoriasis) natna lan chhuah dan hi mi hrang hrangah a inang lo thei.

A hmin chuan a hnah te tak te, te tak te, sliver ang chi chauh i hmu mai thei.

Mahse, a level hniam emaw, a nasat emaw chuan heng ang symptoms hi hmuh tur a awm thei:

• Vun chunglam atanga lo chhuak, rawng danglam (red, brown, gray, or purple) patches (plaques) te. Chûngte chu vun cell thi aṭanga siam, tangkarua ang maia hring hringin a khuh thei a ni.
• Heng hmunte hi lu vun tam zawkah emaw, lu vun pumpuiah emaw a darh thei a ni.
• Heng hmul te hi hmai vel vun, sam, hmai, kawr hnunglam leh beng vel vunah te hmuh tur a awm.
• Vun a vawt hle .
• Vun atanga lo chhuak (peeling) .
• Itching nasa tak a awm .
• Vun natna (fissures) a awm .
• A chang chuan thisen a chhuak thin .
• Vun natna emaw natna emaw hriatna .

Engvangin nge hetiang (Scalp Psoriasis) hi a lo awm? Eng nge a chhan?

Sawi tawh ang khan Scalp Psoriasis hi immune system-ah harsatna a awm a. I immune system a overactive a, vunah inflammation a siam thin. Hei hian vun cell tharte chu chak takin a tipung a ni.

A tlangpuiin vun cell thar te hi a lo thang lian a, a chung lamah a lo chhuak thei a, ni 28 atanga ni 30 vel a ngai thin. Mahse, Scalp Psoriasis vei tan chuan he thil hi ni thum atanga ni li chhungin a thleng thin. Tichuan, cell hluite chu an chhuah hmain cell tharte chu an chungah an inzawm khawm a, plaque an siam a ni.

He dinhmun hi chhungkaw zingah a kal thei , chu chu genetic influence a awm thei tihna a ni. Mahse, a lo lang chhan triggers te hi a buaithlak deuh a ni. Naupangte chuan he rilru put hmang hi an nu leh pate aṭangin rochun mah se, boruak ṭhenkhatin a tichhuak thei bawk. Entir nan:

• Vun natna (Skin trauma) a ni
• Ni zung kang
• Damdawi thenkhat
• Stress nasa tak a awm
• Inflammatory emaw autoimmune emaw natna dang.

Scalp Psoriasis hi a kai theih em?

Ni lo, ni lo tak zet!Scalp psoriasis hi natna hrik kai theih a ni lo. Vun leh vun inzawmna hmangin a darh lo. Chuvangin he natna hi i neih chuan midang hri kai hlauh tur leh midang laka inhlat chhan tur a awm lo. Hei hi ngaihdan dik lo awm fo a ni.

Engtin nge doctor-te hian he (Scalp Psoriasis) hi dik taka an hriat theih?

Doctor i hmuh hian a tih hmasak ber tur chu i lu vun leh i taksa peng dangte uluk taka enfiah hi a ni. Psoriasis chhinchhiahna a awm leh awm loh an enfiah ang. Chu bâkah, hengte chungchâng an zâwt ang che:

• I symptoms te chu engte nge ni?
• I chhungkuaah hian hetiang vun natna hi tu emaw hian an nei em? (chhungkaw chanchin)
• Heng hmul te hi a lo lan hma lawk khan damdawi thar i ei tan emaw, i chawlhsan emaw, sam siamna thar emaw i hmang em?

A châng chuan, i doctor chuan i natna lan chhuahna chu natna dang aṭanga lo chhuak a nih leh nih loh hriat nân test dang a neih belh a ngai mai thei. Hei hi a chhan chu natna dang, lu vun fungal infection, eczema, emaw seborrheic dermatitis te pawhin chutiang bawka chhinchhiahna an neih theih vang a ni. Chuvangin, hetiang test hi tih theih a ni:

• Allergy test a ni
• Skin biopsy: Hei hian vun te tak te lak a, microscope hmanga enfiah a ni .
• Thisen test : Vun natna thlentu dang, lu vun psoriasis nena inzawm lote enfiah thin ang che.

Scalp Psoriasis hi damdawi kimchang tak a awm em?

Dik tak chuan tun dinhmunah hian (Scalp Psoriasis) hi damdawi a la awm lo. Flare-ups leh dam chhung zawnga remission-a kal thei condition a ni. Hei hian a chang chuan patch te chu a bo vek thei a, rei vak lo hnuah a rawn lang leh thei tihna a ni.

Mahse, lungngai suh! Hei hi thunun tur leh a natna lanchhuahna tihziaawmna tur hian enkawlna tha tak tak a awm nual. Heng enkawlna atang hian hahdamna nasa tak i hmu thei a ni. Heng enkawlnate hi (UV) light (ultraviolet light) therapy, vun tifai thei damdawi, (injectable) damdawi te, a nih loh leh oral medication te a ni thei.

Hemi kawngah hian ei leh in hian nghawng a nei em? Chaw ei loh tur a awm em?

Ni e, ei tur thenkhat hian lu vun psoriasis flare-ups a thlen tih hmuhchhuah a ni. Chuvangin he natna hi i neih chuan food journal vawn hi a \angkai hle thei a ni. Hei hian nang leh i doctor chu eng ei tur nge i psoriasis ti na tih hriat theih nan a pui ang.

A tlangpuiin anti-inflammatory diet zawm hian Scalp Psoriasis natna hi a control thei a ni. Ei tur anti-inflammatory property nei te chu:

• Nga hriak nei: salmon, sardines, leh mackerel ang chi.
• Thlai dum dum: spinach ang chi, kale (cabbage hnah ang chi).
• Olive hriak a ni.

Hetiang dinhmun tizual thei ei leh in tur pawh a awm bawk. Chûngte chuan mi zawng zawng nghawng inang lo mah se, hetiang thilte hi hriat chian a ṭha:

• Zu.
• Bawnghnute leh bawnghnute atanga siam (bawnghnute ang chi), artui.
• Citrus thei: lime, orange, leh tangerine ang chi.
• Gluten (protein ei tur tam takah a awm a, a bik takin buh chi atanga siam) a ni.
• Thlai thenkhat (Nightshade vegetables): chili pepper, potato, tomato ang chi.

Scalp Psoriasis hi eng enkawlna nge ni?

I lu vun psoriasis nasat dan azirin i doctor chuan enkawlna hrang hrang a pe thei ang.

A tlangpuiin, a natna a nasat loh chuan heng damdawi te hi cream, lotion emaw gel emaw atan hman theih a ni:

• Corticosteroids: Hei hi damdawi chak tak, inflammation tihziaawmna tur a ni.
• Coal tar: Heng damdawi hi coal tar atanga siam, vun cell thang chakna control tu a ni. Shampoo bik ah te hmuh tur an awm.
• Lotion emaw shampoo emaw Salicylic acid awmna: Hengte hian vun hring (skin flakes) te chu a paih chhuak thei a ni.
• Anthralin: Hei hi vun cell thang chak lutuk control tu damdawi a ni bawk.

He natna hi a na zawk emaw, lu vun hmun zau takah a darh tawh emaw a nih chuan doctor chuan enkawl dan tur a rawt thei a, chungte chu:

• Damdawi injection: I doctor chuan needle te tak te hmangin i vunah emaw, i kut vein-ah emaw, plaque-ah direct-in damdawi a inject thei a ni. Heng damdawi te hi Adalimumab, Etanercept, emaw Ustekinumab te an ni.
• Damdawi ei: Hei hi pill emaw tablet emaw tui nena ei tur a ni. Entirnan Acitretin, Cyclosporine, Methotrexate te hi a ni.
• Phototherapy: Hei hian lamp bik hmangin ultraviolet (UV) light a pe chhuak a, a bik takin UVB rays a pe chhuak thin. Ni ênga ultraviolet rays hian vun natna ṭhenkhat a tidam thei bawk a, chung zingah chuan luruh psoriasis pawh a tel.

(Scalp Psoriasis) enkawl hi a chang chuan a harsa deuh thei tih hre reng ang che. I taksa hi a danglam bik a, chuvangin enkawlna zawng zawng hian mi zawng zawng tan a thawk vek dawn lo. I tana enkawl dan tha ber tur doctor nen sawi dun a tha ber.

In lama tih theih tur enkawlna a awm em?

Heng in lama damdawi te hi mi tam zawk tan chuan him ni mahse, i enchhin hmain doctor hnenah i zawt hmasa phawt a, allergy i nei thei a ni.

• Aloe vera (Aloe vera) tih hi a awm a.Aloe vera hi damna gel ang a ni. I vun a vawt reng laiin itching leh inflammation a tihziaawm thei bawk. Aloe vera gel hi plaque awmna hmunah ni khatah vawi hnih atanga vawi thum vel hnawih thin ang che.
• Baking soda: Baking soda teaspoon hnih vel tui lum tlem nen chawhpawlh la, paste siam rawh. He paste hi a natna hmunah hnawih la, minute 10 vel dah la, silfai hmain. Hei hian itching leh inflammation a tihziaawm thei a ni. Baking soda abrasive nature hian vun cell thi (exfoliates) te pawh a paih chhuak thei bawk.
• Coconut oil: Coconut oil hian i vun a tifai tha hle. Tin, anti-inflammatory leh antibacterial property a nei bawk a, inflammation tihziaawmna atan a pui bawk.
• Olive oil: Olive oil hian i vun vawt chu a titui thei bawk a, inflammation leh itching a tiziaawm thei bawk.

Engtin nge symptoms te hi ka enkawl theih ang? Engtin nge ka tih ang?

Hetiang dinhmun nena nunpui hian a hnuaia thilte hian i natna lan chhuah dante chu a theih ang anga enkawl turin a pui thei che a ni:

• I doctor-in damdawi a pek, over-the-counter (OTC) emaw, prescription emaw pawh nise, leh ointment-te chu a tih ang chiah khan hmang rawh. I natna nasa tak i neih chuan i damdawi pek, antihistamines te ei thin ang che.
• Inbual dawnin tui lum hmang suh . Tui lum tak hmang rawh. Tuiah hian minute 15 aia rei awm loh tur. Inbual zawhah towel hmangin zawi zawiin pat dry la, moisturizer emaw emollients emaw hnawih nghal rawh.
• I sam i sil apiangin conditioner hmang thin ang che. I lu vun leh sam a vawt reng theih nan a pui thei bawk.
• When combing your hair , zawi zawiin uluk takin comb rawh. I lu vun ti na thei tur emaw, i sam zung (hair follicles) tichhe thei tur khawpin comb suh.
• Ni khatah vawi eng emaw zat moisturizing cream emaw ointment emaw i lu vun emaw freckles emaw ah hnawih la, a bik takin i inbual hnuah hnawih thin ang che.
• A theih ang anga lukhum bun loh tur. Chumi awmzia chu, a tul tak tak loh chuan spot awmna hmunte chu khuh suh tihna a ni. Lu vun tan chuan boruak engemaw zat a hmuh theih nan a tha.

Enkawlna ka tan hnuah eng chen nge hahdamna ka neih ang?

I natna lan chhuah dan a lo tha chho tan theih nan kar 8 emaw a aia rei emaw a ngai thei. Chuvangin lungngai suh. A pawimawh ber chu i doctor-in a pek damdawi emaw, i damdawi emaw, i plaque-te a bo hma loh chuan i hmang chhunzawm zel tur a ni.

Lu vun psoriasis laka inven dan a awm em?

(Scalp Psoriasis) i neih chuan i dam chhung zawnga a lo chhuak thei a, a bo leh thei bawk. Chuvangin a taka ven theih dan tur a awm lo tak zet a ni.Mahse, kan sawi tawh ang khan, hrisel, anti-inflammatory nunphung zawm hian flare-up awm tam lohna a ti tlem thei a, a tlem berah chuan flare-up awm zat a tihtlem thei bawk. Enkawlna a awm chuan lu vun psoriasis na tak nei te pawhin an natna lan chhuah dan chu nasa takin an tihziaawm thei a ni.

Hetiang dinhmun hi eng nge ka beisei ang?

Scalp Psoriasis hi i dam chhungin a lo chhuak thei a, remission-ah a kal thei bawk. Amaherawhchu, uluk taka enkawl a nih chuan tha taka enkawl theih a ni. Chuvangin beidawng suh.

Engtin nge ka in enkawl ang? Eng thil nge ka tih tur awm?

(Scalp Psoriasis) i vei chuan i in enkawl dan tha ber chu:

• Damdawi hi Doctor-in a tih ang chiah chiah hmang rawh.
• I lu vunah moisturizer hnawih fo thin ang che.
• Lu vun emaw, bawlhhlawh awmna hmunah emaw shampoo emaw sahbawn khauh tak tak hman loh tur.

Engtikah nge Doctor ka hmuh ang?

Chutiang hunah chuan doctor i pan ngei tur a ni:

• Symptom thar i neih chuan .
• Enkawlna nei chung pawha i symptoms a ṭhat loh chuan.
• I plaque-te chu natna hrik nei anga lang (e.g. sen, sen, grey emaw var, inflamed leh sllen) a nih chuan.

Doctor hnenah eng zawhna nge ka zawh ang?

I doctor i hmuh hunah heng zawhnate hi zawh hi a \angkai thei ang:

• Hei hi engtin tak nge (Scalp Psoriasis) tih hi i sawi?
• (Scalp Psoriasis) ka neih loh chuan eng vun natna dang nge ka neih theih ang?
• Hetiang thil hi a thlen leh loh nan leh a natna lan chhuah dan control nan eng nge ka tih theih ang?
• Eng damdawi nge i rawt?
• Chu damdawi te hian side effect a nei em?
• Eng in lama damdawi nge i rawt?
• Chu home care atang chuan side effects a awm em?
• Ka symptoms a that theih nan eng nge ka tih belh theih ang?
• Shampoo, cream, ointment bik ka pek theih tur a awm em?

Dandruff leh Scalp Psoriasis hi eng nge an danglamna?

Dandruff hi vun natna a ni a, i lu vun a nghawng a ni. Itchy, white emaw yellow flakes a ti tla thin. Medical zirchiangtute chuan eng thil chiah nge dandruff hi an la hre chiang lo. Mahse, a hnuaia thilte hian a pui thei niin an ngai a ni:

• Yeast chi khat Malassezia'' tih hi i vunah a thang lutuk a.
• Hormone androgens an tih level a sang.
• Skin lipids level a sang chho zel.
• Inflammatory reaction a ni.

Mahse,Scalp Psoriasis hi autoimmune disease a ni a, chu chu immune system nena inzawm natna a ni tihna a ni. Chu chu a danglamna ber chu a ni.

Scalp Eczema leh Scalp Psoriasis hi eng nge an danglamna?

Scalp Eczema leh Scalp Psoriasis hi a hmasa berah chuan a inang hle mai thei. An pahnih hian vun natna inflammatory an ni. Mahse, Scalp Psoriasis hi a tlangpuiin plaque chiang tak tak nen a rawn lang thin. Scalp Eczema erawh chu a rawn lang hma pawhin a na hle thei thung .

I doctor chuan a enfiah thei che a, (Scalp Eczema) nge (Scalp Psoriasis) tih chiang takin a hrilh thei che a ni.

A tawp berah chuan hriat reng tur pawimawh ber berte

Scalp psoriasis hi autoimmune condition a ni a, i lu vunah emaw, a chhehvelah emaw vun thick, scaly patches a awm thin. A natna leh a na avangin a zahthlak thei a, a mualpho thei a, a nuam lo thei bawk.

Mahse, hei hi natna hrik kai theih a ni lo va, i natna lan chhuah dan chu enkawlna hmangin a thunun tha thei hle.

Chuvangin, i vun, a bik takin i lu vun hi enkawl tha rawh. I lu vunah heng chi hrang hrang i hmuh chuan a rang thei ang bera doctor pan rawh. A hmaa hmuhchhuah leh enkawl hian i dam thuai theihna kawngah kawng thui tak a zawh ang.