Kan Taksa Frame: Skeletal System chungchang hi a awlsam zawngin i zir ang u.

Engtin nge kan taksa hian he pianzia bik hi a neih a, engtin nge kan ding nghet a, kan kal a, kan tlan a, kan zuang tih hi i ngaihtuah ngai em? Heng zawng zawng hnuaiah hian kan taksa chhungah hian framework mak tak, nghet tak a awm a. Skeletal system kan ti a . Mahse ruh tlemte chauh a ni lo. System complex zawk, pawimawh tak a ni. Vawiin hian awlsam takin sawi ila.

He ruhro hi eng nge ni tak tak?

A awlsam zawngin, skeletal system hi i taksa support structure ber a ni. In sak hmaa lungphum leh lungphum dang i phum ang mai a ni. Kan taksa pianzia petu, kan taksa peng hrang hrangte inrelbawltu, ding nghet taka min awmtirtu a ni.

Mahse, mi tam takin an ngaihtuah angin ruh inzawmkhawm mai a ni lo. He system hian ruh, ruh, ruh (cartilage), ruh (tendon) leh thil dang tam tak a huam a ni. Chûng zawng zawng chu an thawk dun vek avângin, a châng chuan musculoskeletal system tiin kan sawi ṭhîn. He system hian kan che thei a, kan him theih nan min pui bawk.

Kan taksa tana rawngbawlna lian ber berte chu engte nge ni?

Skeletal system hian kan taksa tan hna tam tak a thawk a. Thil engemaw chu kan hmu thei a, kan hre thei bawk. Mahse hmuh theih loh, mahse pawimawh tak tak hna tam tak a thawk bawk.

• Taksa chu pianzia a pe: Kan ruh tel lo chuan eng ang nge kan nih ang tih han ngaihtuah teh. Tui khata balloon ang maiin leiah kan muhil ang. Kan ruhro hi kan taksa pum pui rit phurtu a ni. Tissue dang zawng zawng hi he ruhroah hian a inzawm vek a ni.

• Kan chet theih nan min pui: Ruh ringawt hian min che thei lo. Kan ruh, kan taksa ruh leh kan inzawmna (connective tissue) te hian kan thawk dun vek a, kan che thei a ni. Muscle te an inzawm khawm a, an inzawm khawm chuan an ruh inzawm te chu an che thei a ni. Hei vang hian kan ke pengte kan che thei a, kan kal thei a, engkim kan ti thei bawk.

• Kan taksa peng nalh tak takte a humhim: Ruh hi kan taksa chhunga invenna kawr siam ang a ni. Hetiang hian han ngaihtuah teh: thil pakhatin i lu a rawn deng chuan i luruh hian a venghim a ni. Helmet ang maiin kan thluak a venghim a ni. Tin, kan rilru chhunga ruh (ribs) te hian kan thinlung leh lungte hi himna kawngkhar ang maiin a venghim bawk. Kan ruhro (spinal cord) hian kan ruhro (spinal cord) a venghim a ni.

• Thisen thar siam: Hei hi mi tam takin an hriat loh thil a ni. Kan ruh lian tak tak chhungah hian bone marrow an tih mai a awm a . Hei hi kan taksa mamawh thisen sen leh thisen var siamna factory a ni. Heng cell te tel lo chuan kan hrisel thei lo.

• Mineral dahkhawmna: 1.1.Kan ruh hi mineral pawimawh tak tak calcium leh vitamin D te dahkhawmna hmunpui ber a ni a, bank angin an thawk a ni. Taksain a mamawh hunah ruh a\angin an chhuak \hin.

Skeletal system-a thil pawimawh ber berte chu engte nge ni?

Tunah chuan eng parts nge he system mak tak siamtu hi i lo en ang u. School-a science class-a plastic skeleton i neih kha i hre reng em? Ruh chauh a ni lo va, a tam zawk.

He system tibuaitu natna leh dinhmun tlanglawn tak takte chu engte nge ni?

Kan ruh (skeletal system) hi kan hman fo avangin natna leh hliam tam tak a awm a, chu chu a nghawng thei a ni. Ruh emaw connective tissue emaw tichhe thei thil eng pawh hian he system hi a nghawng a ni.

Natna hmuh tam tak

• Arthritis: Hei hi mi tam takin an lo hre tawh a. A awlsam zawngin sawi ila, ruhte a hring chhuak a, a na bawk.
• Bursitis: Joint chhehvela fluid-filled sacs (bursae) a inflammation a, chu chuan incheina a ti awlsam hle.
• Tendinitis: Tendons a hring emaw, a hring emaw a awm.
• Osteoporosis: Hei hi ruh density a tlahniam a, a chak lo va, awlsam takin a chhe thei a ni.

Autoimmune Natna te

A chang chuan kan taksa chakna (immune system) a kal sual a, kan taksa peng hrisel tak tak, a bik takin ruh (joint) te chu a rawn bei tan thin.

• Rheumatoid Arthritis (RA) natna vei te hi a ni.
• Psoriatic Arthritis natna a ni
• Lupus a ni

Trauma leh Hliam te

Tlu, car accident, leh infiamna lama hliam ang chi thilte hian ruh system a tichhe thei a ni.

• Infiamna lama inhliam a awm
• Ruh tliak a awm
• Dislocations te pawh a awm
• Muscle a tichhe thei
• Ligament tear/sprain a awm

Skeletal system-a harsatna awm hriat theihna tur symptoms te chu engte nge ni?

Natna leh hliam tam takin he system hi a nghawng avangin a lan chhuah dan pawh a inang lo thei hle. Chutiang thil chu i tawng a nih chuan fimkhur hle ang che.

Heng harsatna chi hrang hrangte hi eng test leh enkawl dan nge ni?

Doctor i pan hunah i symptoms a zirin eng test nge mamawh tih a rel ang.

Test tih tlangpui

• X-ray: Ruh tliak leh ruh inthlak danglamna te enfiah thin ang che.
• Ultrasounds: Tissue nem tak tak, taksa ruh leh ruh (tendon) te dinhmun enfiah thin ang che.
• CT scan: Ruh leh a chhehvel tissue te chipchiar zawka thlalak la rawh.
• MRI Scan (MRI) hmanga tih a ni.A bik takin soft tissue, ligament leh cartilage te chhiatna chu en rawh.
• Bone density test (DXA scan): Osteoporosis ang chi natna a awm leh awm loh enfiah thin ang che.

Enkawl dan tur

Enkawlna chu i dinhmun emaw, i hliam emaw a zirin a ni. I doctor chuan i tana tha ber tur enkawlna a rawn rawt ang che.

• Damdawi: Damdawi NSAIDs (nonsteroidal anti-inflammatory drugs) ang chi te hi na leh hliam tihziaawmna atan pek thin a ni. Autoimmune disease a nih chuan chutiang tur chuan damdawi bik an pe thin.
• Immobilization: Hliam a awm chuan i kut chungah splint, cast emaw sling emaw hmangin a hmun chu a dam hma loh chuan a che thei lo ang.
• Physical therapy: A bik takin hliam i neih hnuah taksa ruh tichak tur leh ruh inzawmna siam that nan physical therapist puihna i mamawh mai thei.
• Joint replacement surgery (Arthroplasty): Mi thenkhat chuan ruh a chhe nasa hle a, ruh zawng zawng emaw, a then emaw thlak nan operation an mamawh thei bawk. Joint replacement chi hrang hrang hman tlanglawn ber chu khup leh hip a ni.

Engtin nge kan ruhro (skeletal system) hi kan hrisel theih ang?

He kan support system hlu tak hi chak leh hrisel taka awm reng turin thil tam tak kan tih theih a ni.

• Ei leh in tha: Calcium tamna ei tur (bawnghnute, yogurt, cheese, sangha te tak te, thlai hring) leh vitamin D (ni ênga, artui hring atanga) hmuh hi ruh chakna atan a pawimawh hle.
• Exercise neih mumal: Weight-bearing exercise (kal, tlan, stairs lawn) hian ruh a tichak a. Taksa tichaktu exercise hi a pawimawh hle bawk.
• Rihna hrisel vawn reng: Taksa rihna a san chuan ruhkawr, a bik takin khup leh hip-ah pressure nasa zawk a awm thin.
• Meizial zu leh zu in tam lutuk loh tur: Heng tih dan pahnih hian ruh density a ti tlem a, osteoporosis vei theihna a tipung bawk.

Accident laka inven nan heng thilte hi hre reng ang che:

• Lirthei chhunga i awm apiangin seatbelt vuah thin ang che.
• Infiamna i khelh hunah himna hmanraw \ ha tak tak bun tur a ni.
• Exercise i tih hmain warm up leh a hnuah cool down theihnghilh suh.
• In leh hnathawhna hmunah, i tlu leh tlu thei thil chu leiah dah suh.
• Chunglam thil thleng tur chuan ṭhutphah emaw, dawhkan emaw-ah chuan chho suh. Chumi atan chuan hmanraw remchang hmang rawh.
• I kal harsa emaw, tlu hlauhawm emaw i nih chuan, kekawrte emaw, kea kalna emaw hmang rawh .

Kan ruhro (skeletal system) hi framework mak tak a ni a, min vawng tlat a ni. Athlete emaw, bus-a thuin he thuziak chhiartu emaw kan nih pawhin, kan ruh, kan taksa ruh leh kan inzawmna (connective tissue) te hi kan hmang fo thin. Chuvang chuan enkawl a pawimawh em em a ni. Natna thar i neih chuan, i luak chhuak a, i lo hring chhuak a nih chuan a rang thei ang bera doctor pan la, a chhan zawng la, enkawl rawh.