Parkinson natna avanga mut harsatna - Hemi chungchang hi i sawiho ang u

Nangmah emaw, i hmangaih tak emaw hian Parkinson natna vei i neih chuan, zan mut hahdam chu a harsat zia i hria a ni. Ni harsa tak hnua mut te, tossing leh turn te, darkar tin harh te hi a hahthlak thei hle. Mahse hei hi nangmah chauhin i hmachhawn a ngai lo. Parkinson vei tam tak chuan he harsatna hi an nei a. Chuti a nih chuan, engvangin nge hetiang hi a lo awm? Engtin nge kan tih theih ang? Heng zawng zawng hi vawiinah hian awlsam tak leh friendly takin sawi ila.

Parkinson’s Disease hi eng nge a nih hi han thlir hmasa ila.

A awlsam zawngin sawi ila, Parkinson natna hi kan chetna thununtu thluaka nerve cell-te chu hun kal zelah a chhe zauh zauh emaw, a chhe vek emaw a ni. Heng nerve cell te hi a chhiat deuh deuh chuan kan taksaah hian symptom hrang hrang a lo lang tan thin.

Hei hi a bik takin movement disorder a ni . Hei hian kan kal theihna, kan thlen theihna leh kan inthlauhna a nghawng tihna a ni. Hetiang symptoms hi i nei thei ang:

• Taksa khauh (stiff muscles): Taksa ruh (muscles) a tight tih hriatna.
• Tremors: Thunun theih loh khawpa khur, a bik takin kut emaw ke emaw a nghing.
• Balance chungchanga harsatna: I balance hloh tur ang maia inhriatna leh kea kal laiin tlu mai tur anga inhriatna.
• Slowness of movement (Bradykinesia): Engkim hi zawi zawia tih vek theihna dinhmun a ni.

Mahse Parkinson natna hian che vel chauh a nghawng lo. Tin , non-motor symptoms tam tak a nei bawk a, chu chuan kan mood, sense of smell, leh vision a tichhe thei a ni.

Chuti a nih chuan, Parkinson natna leh mut inzawmna hi eng nge ni?

Parkinson natna leh mut hi inzawmna buaithlak tak a nei a. Yarn ball tangled ang mai a ni. Scientist te pawhin a mechanism kimchang an la chhui chhuak lo.

A chang chuan mut harsatna hi Parkinson natna avanga direct-a awm a ni. Zirna thenkhatah chuan mut harsatna hi Parkinson natna lan chhuahna hmasa ber pakhat a ni thei tih an hmuchhuak . Entirnan, mutthilh leh kut ke leh hmui incheina te hi natna chhinchhiahna a ni thei.

Kawng lehlamah chuan Parkinson natna damdawi i ei leh a kaihhnawih rilru lama harsatna lo thleng ang chi thilte pawhin i mut a nghawng thei bawk. Thil pakhat chiang tak chu: Parkinson natna vei tam tak tan chuan zan mut hahdam chu mumang a ni. Zirchianna atanga a lan dan chuan Parkinson natna vei mi pathum zinga pahnih (2/3) chuan mut harsatna an nei a.

Engvangin nge Parkinson vei zingah mut harsatna hi a hluar em em?

Doctor-te chuan hei hi chhan lian tak tak eng emaw zat an hmuchhuak a ni. Anni hi ngun zawkin han thlir ila.

Parkinson natna nen hian eng mut harsatna nge awm thei?

Parkinson natna hian mi zawng zawng a nghawng dan inang vek lo. Tin, mut harsatna pawh chutiang bawk chu a ni. Hetiang hi i tawng thei a ni:

• Mut theih lohna: Mut hnu darkar tam tak mut theih loh.
• Fragmented sleep: Zan lamah vawi tam tak thawh.
• Nitin mutthilh lutuk: Nitin mutthilh theih loh.
• Mumang chiang tak tak emaw, mumang chhia emaw:Mumang chiang tak tak, a chang chuan hlauhawm tak tak neih. Hengte hian i harh hunah mumang leh thil tak tak inkara buaina a siam thei a ni.

A bik takin REM Sleep Behavior Disorder tih a ni

Hei hi natna bik a ni a, Parkinson vei zinga a chanve vel zetin a nghawng a ni . A tlangpuiin, mumang kan neih hian kan taksa hian hun eng emaw chen a hriatna a hloh thin. Chuvang chuan kan mumang ang kha kan ti tak tak lo.

Tin, Parkinson vei zingah hian mut lama harsatna dang engemaw zat a awm fo bawk:

• Sawi tawh ang khan zanah zun chhuah (Nocturia) tura tho fo thin.
• Restless Legs Syndrome hi kea natna tuar theih loh vanga ke chu a che reng ang maia hriatna a ni.
• Sleep apnea chu mut laiin thawk chawlhsan a ni.
• Taksa biological clock (Circadian rhythm sleep disorders) chungchanga harsatna awm.

Heng mut harsatna te hi engtin nge an hriatchhuah a, enkawl an nih?

Mut harsatna i neih chuan i tih tur pawimawh ber chu i doctor nen zalen taka sawipui hi a ni. Mualpho suh la, thil tenawm tak angin hnawl suh. I doctor chuan harsatna chu a hriatthiam theih nan zawhna tlemte a zawt ang che.

Hemi hun chhunga i tanpui theih nan, mutna journal i ziak thei ang . Kar hnih vel chhung chu i mut hun te, i harh hun te, zanah vawi engzat nge i harh tih te, nitin i mut theih leh hriat loh te ang chi chipchiar takin ziak rawh. Hei hian i doctor-in i harsatna a hriat chian theih nan a pui ang.

I doctor chuan thil dik lo a rinhlelh chuan, mut zir tûrin a refer thei che a ni . Hei hian damdawi ina zan riah a huam a ni. I mut lai hian i thluak hnathawh, thawk dan leh heart rate te chu i taksaa sensor te te (electrode) inzawm hmangin an enfiah thin.

Enkawl dan tur chu i mut harsatna thlentuah a innghat a ni. I doctor chuan hetiang hi a rawn rawt thei ang:

1. Damdawi thlak danglam: I mut harsatna hi Parkinson natna damdawi i ei avanga lo awm nia ngaih a nih chuan i doctor chuan chu damdawi chu tihtlem emaw, damdawi dang hmanga thlak emaw a tum mai thei.

2. Damdawi thar emaw, enkawl dan thar: Sleep apnea ang chi natna i neih chuan mut laiin i oxygen flow a tibuai thin.I thawk khap nan hmanraw bik (oral appliance/CPAP machine) an hmang thei bawk. Tin, mut harsatna thenkhat tan damdawi bik a awm bawk.

3. Nunphung tihdanglam: Kan nitin nunphung leh mut dan hian mut a nghawng nasa hle bawk. Thil awlsam tak tak, mut hun leh thawh hun mumal tak neih te, mutna pindan thim leh reh taka awm te, mut hmaa i phone emaw TV emaw en loh te hian danglamna nasa tak a thlen thei a ni.

Zan mut hahdamna tur thil dang i tih theih

Hei hi "mut faina" kan ti \ha. Chûng tih dânte zawm chuan thlamuanna nasa tak a pe ang che.

Over-the-counter sleep aids hman hi a pawi em?

Ni lo tak zet a ni. Hei hi a pawimawh hle. Damdawi dawr atanga over-the-counter-a i lei theih mutna damdawi hi solution awlsam tak angin a lang thei a, mahse Parkinson natna vei tan chuan hlauhawmna dang a thlen thei a ni.

Engtikah nge doctor i hmuh ngei ang?

I mut harsatna hian i nunphung a nghawng a nih chuan doctor pan ngei ngei tur a ni. Tikhawtlai suh, a bik takin hetiang thil thlengah hian:

• I mut laiin i thil tih hian nangmah emaw, i kawppui emaw a ti hlauhawm thei nia i hriat chuan.
• A châng chuan heng mut harsatnate hi depression chhinchhiahna a ni thei , chu chu Parkinson natna nen a lo thleng thei a ni. Hmanlai thil nuam i tih thin kha i ngaihven tawh lo a, nun i hreh tawh a nih chuan i rintlak doctor nen inbia ang che. Hetiang dinhmun hi a pui thei tur enkawlna a awm. Hetiang hian i tuar a ngai lo.

Parkinson natna leh mut inzawmna chungchang hi zirchiangtute chuan an la zir belh zel a ni. Chu hriatna chuan nakin lawkah enkawlna ṭha zâwk siam chhuahnaah a ṭanpui thei a ni. Mahse, i tanpui thei tur enkawlna leh solution tam tak a awm tawh. Chuvangin i mut harsatna chungchang chu i doctor nen zalen takin sawipui rawh. In pahnih hian in mut leh nun tihchangtlunna tur ruahmanna in siam thei a ni.