Social Media Sympathy: Hemi chungchang hi i sawi ang u

Kan thian emaw, chhungte emaw kan boral huna lungngaihna lo chhuak hi tuar a har hle. Tun hma chuan, chu chu kan nu leh pate hunlai khan, chutiang lungngaihna huna chhungkua chakna pe tur leh an tawrhpui thu sawina nunphung mawi tak tak a awm thin. Mi tu emaw chuan vuina in a tlawh a, pangpar a dah a, a chang chuan ei tur a buatsaih a, a pe a, a tawrhpui thu lehkha a thawn thin. Chûng zawng zawng chuan lungngaite chu chakna nasa tak a pe a, anmahni chauh ni lo anga inhriatna a pe bawk.

Mahse tunlai hian thil a danglam nasa hle. Tunah chuan engkim mai hi social media kaltlangin a thleng vek tawh. Mi a boral hian Facebook-ah emaw, WhatsApp status-ah emaw chanchin kan hmu hmasa fo thin. Hetiang method hian thatna leh that lohna a nei a. Social media-a kan tawrhpui thu kan sawi dawnin dan chiang tak zawm tur a awm loh avangin, a chang chuan comment kan post emaw, zawhna kan zawh emaw hian lungngai tu chu a ti na zual thei a ni. Chuvang chuan tlem tal kan hriat chian a pawimawh hle a ni.

Social media hian lungngaihna lantir a ti awlsam em?

Dik tak chuan he thil hi zirchiangtu communications expert Jocelyn DeGroot-i sawi dan chuan social media hian kan lungngaihna kan sawi dan hi a tidanglam vak lo. Mite chuan an hmangaih tak takte hnenah lehkha an ziak thin a, an piancham an lawm thin a, an thih ni an hriatreng thin. Tuna thil thleng mek chu Facebook leh Instagram ang hmuna thil thleng ang chiah hi a ni.

A nihna takah chuan hei hi a thatna tam tak a awm.

• Vawi khata mi zawng zawng hriattir: Mi zawng zawng koh a, "I boral tih kan hriat chuan pawi kan ti hle" tih i la lungngaih lai hian a harsat zia han ngaihtuah teh. Social media- ah vawi khat thuthang post hian hriat ngai apiangin an hre thei a ni. Chu chu thlamuanna lian tak a ni.
• Pawl lian tak a\anga \anpuina: Hetiang hun lai hian \hiante \awng\ai tam lo tak takte hnen a\anga tawrhpuina leh comment kan dawnte hian chhungkua tan chakna nasa tak a pe \hin. "Kan awmpui che" tih ang maiin an inhria.

Hriat lohvin eng tihsual nge kan tih?

Social media hi hmun inhawng tak a nih avangin, a chang chuan mite nungchang hian lungngai tuemaw chu tanpui ngai lovin a ti lehzual thei a ni.

A hmasa ber chu thil tul lo chipchiar zawng chhuah hi a ni.. Mi thenkhat an awm a, i thian hnai tak tak an ni lo, mahse Facebook-ah chuan thian an ni. Mahse, a chipchiar zawng zawng hriat theihna an nei niin an ngai. "Engtin nge i chak loh?", "Eng nge ni?", "A tawpah eng thil nge thleng?" mi zawng zawng hmuh theihna tur comment angin.

Ms. DeGroot-i sawi angin, "Chu mi nen chuan in inhmelhriat tak tak a nih chuan Facebook hmain a chipchiar zawng chu kawng dangin (call ang chi) an pe tawh ngei ang. Mipui hmaah, 'Eng thil nge thleng?' tih i zawh a ngai a nih chuan, chu chu i thil tih a ni lo tihna a ni," a ti.

Thil pahnihna chu thu dik lo, rilru ti na thei tak tak sawi hi a ni . Kan khawtlangah hian mi tam tak chu lungngaihna lantir dan tur dik taka zirtir an ni lo. Chuvangin mi thenkhat chuan an hriat lohvin thil lungchhiatthlak tak tak an sawi thin. Entirnan, mi pakhatin an pa a hloh chuan , mi dang chuan, "Aw, i natna hi ka hre ve bawk a, ka ui pawh kar hmasa khan a thi ve bawk," tiin comment a siam a. Chu chuan chu mi pa thihna chu a ti tlem hle. Anmahni chu a ti na zual thei a ni.

Chuti a nih chuan, engtin tak tak nge kan tawrhpui thu kan sawi?

Midangte rilru tihnat lova tanpui nan social media-ah thil awlsam tak tak kan tih theih a awm.

1. Thusawi awlsam tak leh rinawm takin sawi rawh

Thumal lian leh sentence sei i mamawh lo. "He thuthang ka hriat hi ka pawi ka ti hle mai. Hei hi i tuar harsa ngei ang. I sawi a ngai a nih chuan ka awm e" tih ang chi thu mai mai. A pawimawh ber chu thinlung taka sawi hi a ni.

2. Thurawn pe la, inchhuang suh.

Hei hi a pawimawh hle. Mi \henkhat chuan an thusawi chuan chu mi lungngaihna chu a ti bo ang tih an ring. "Tunah hian hmun tha zawkah a awm tawh," "A hun takah engkim a tha vek ang," "Tap suh, chak takin awm rawh" tih ang chi hi sawi suh. Mrs. DeGroot-i sawi angin, "Tumah i hlim thei lo. An lungngaihna chu i hriat tir a ngai a ni." Kan hna chu an lungngaihna tihbo hi a ni lo va, an lungngaihnaah anmahni chauh ni lo anga an inhriat tir hi a ni.

3. Ngawi reng suh.

Chu mi chu Facebook-ah chauh i biak mai thei. Mahse, i duh loh vang mai maiin engmah sawi suh. Note tlemte dah pawh nise, "I hloh hi ka ngaidam che," tih ang chi comment hi chutih laia chu mi tan chuan tanpuitu lian tak a ni. Thil ropui awm chhun chu mi pakhatin anmahni a ngaihtuah nia inhriat hi a ni.