Taksa zawng zawng atanga lo chhuak he natna hi eng nge ni? Somatic Pain chungchang hi han sawi ila

Kan nunah vawi khat tal hrehawmna kan tawk vek a ni lawm ni? Ngaihtuah teh, kitchen-a thil i tih laiin i kut chu a kang nghal vek a, kawngpuiah i kal laiin i ke a inher a, a hrual a, a nih loh leh i elbow-in dawhkan kil a rawn tawk a, chu hliam na tak i hriat chu. Hei hi kan tawn fo thin natna chi khat a ni a, "hei hi a nana hmun a ni" tia kan tarlan theih chi a ni a, chu chu medical science-in somatic pain a tih chu a ni. Vawiin hian he thu hi awlsam tak leh friendly takin sawi ila.

A awlsam zawngin, somatic pain chu eng nge ni?

Somatic pain chu i taksa chhunga tissue bik tihchhiat, emaw, inflammation avanga natna lo awm a ni. Heng tissue te hi eng nge an nih hi han thlir ila:

• I vun: Thil cut, scrape, emaw burn ang chi.
• Ruh: Ruh a tliak (fracture) hian natna hriat a ni.
• Muscles: Muscle strain, exercise nasa tak hnua natna lo awm.
• Joints: Thil chi hrang hrang, hliam (sprain), ruh natna (arthritis) ang chi.
• Ligaments leh tendons: Hengte hi ruh inzawmkhawm leh ruh leh ruh inzawmkhawmtu a ni. Chungte chu a chhe thei a ni.
• Mucous membranes: Ka chhung emaw hnar chhunga hliam awm.
• Chest leh abdominal walls: Hengte hi ruh (muscle) tichhe thei.

A awlsam zawngin, hei hi kan taksa chunglam leh ruh leh ruh chhunga natna lo awm a ni. A tam zawkah chuan he natna hi hun eng emaw chen atan (acute) a ni a, thla ruk aia rei lo a daih tihna a ni. Mahse a chang chuan chronic , a rei thei tihna a ni.

Somatic pain leh visceral pain hi eng nge an danglamna?

Natna chi hrang hrang a awm a. An inthlauhna hriatna chuan i hrehawmna chu a hrethiam zawk ang. A hnuaia table hi han en ila.

He hrehawmna hi engtin nge a awm?

Somatic pain hi kawng tam takin kan tawng thei a. Mi tam tak chuan hetiang hian an sawi a:

• Stabbing: Natna rang tak, na tak.
• Sharp: Natna chiang tak, na tak.
• Aching: Ruh emaw ruh emawa natna thuk tak hriatna.
• Cramping: Muscle contraction avanga natna.

Hliam nasat dan azirin he natna hi natna tlemte atanga natna nasa tak thlengin a awm thei. A chunglam (e.g., vun hrual) emaw, thuk (e.g., ruh tliak) emaw pawh a ni thei.

Engvangin nge he natna hi kan neih?

Somatic pain hi a chhan hrang hrang a awm a. Entirna kan hmuh fo thin thenkhat chu hetiang hi a ni:

• Hard impact: Table emaw chair emaw ang chi thil a tlak avanga hliam.
• Cuts and scrapes: Vunah emaw, hmuiah emaw hliam.
• Kang: Ni kang, lum, emaw chemical hmanga kang.
• Hri kai theihna: 1.1.Vun emaw beng emaw natna.
• Muscle, ligament emaw tendon emaw te a chhuak thei.
• Muscle a ti na hle.
• Joint dislocation a awm.
• Sprains: Ke ruh tliak ang mai a ni.
• Ruh tliak a awm.
• Ruh natna te chu osteoarthritis te hi a ni .

Scientific process hmanga natna kan hriat dan

Kan taksain he natna hi a hriat hi thil mak tak a ni. I taksa chhunga defense system ang maiin ngaihtuah rawh.

1. Hliam: Khua lum emaw, pressure emaw, thil hrual emaw hian i taksa cell a tichhe thei a ni.

2. Chemical signal tihchhuah: Cell chhia te hian a chhehvel tissue ah chemical bik an chhuah thin.

3. Sensory activation: Kan nervous system hian sensor bik a nei a, chu chu nociceptors an ti a. Chungte chu alarm system ang mai an ni. Chu chemical te chu heng sensor te hian an man chuan thluak ah emergency signal an thawn thin.

4. Thluak hian signal chu a hrilhfiah a: Thluak hian he signal lo lut hi "natna" tiin a hrilhfiah thin. Signal awmna dik tak a hmuchhuak bawk a, "I kut a na" tih a hrilh bawk.

5. Reaction: Thluak hian natna chu venhimna hmangin a chhang let thin. Entîr nân, stove lum i khawih chuan, a natna i hriat veleh i kut chu i instinctive takin i la chhuak nghâl a ni lawm ni? Chu chu a kalphung chu a ni.

Engtin nge doctor hian he natna thlentu hi a zawn chhuah?

Sawifiah loha natna i neih chuan i doctor chuan zawhna tlem a zawt ang che.

• Natna rual hian symptom dang a awm em? (e.g. hring, sen, khawsik) .
• Eng chen nge natna hi a awm tawh?
• Eng ang thil nge natna chu a tizual emaw, a tizual emaw?
• Engtin nge a natna chu a awm? (A sharp nge a na?)

Tichuan, doctor chuan taksa enfiahna a nei ang a, a natna chhan a hriat theih nan. A châng chuan a chhan a chiang lo a nih chuan thisen test, X-ray, ultrasound, CT emaw MRI scan ang chi test pawh an rawt thei bawk .

Hei hi eng enkawlna nge ni?

Enkawlna chu a natna chhan leh a nasat danah a innghat a ni.

In lama i tih theih thilte

• Hot and cold therapy: Heating pad emaw ice pack emaw hmanga enkawlna.
• RICE method: Rest , Ice , Compression , leh Elevation hi sprain a awm chuan a tangkai hle.
• Natna tihdamna hman tlanglawn: NSAIDs (Nonsteroidal anti-inflammatory drugs) emawDamdawi Paracetamol ang chi ei.
• Muscle tichaktu exercise: Muscle nena inzawm natna atan.

Damdawi lam pan ngai dinhmun

• Taksa lam enkawlna
• Cast emaw splint emaw a awm
• Hydrotherapy hmanga enkawl a ni
• Doctor-in natna tidam thei damdawi a pek.
• Muscle tih hahdamna a ni.
• Steroid damdawi (Corticosteroids): pill emaw ointment emaw angin.
• Steroid injection te pawh a awm bawk
• Therapeutic massage hmanga tihdam theih a ni

Engtikah nge doctor i hmuh ngei ang?

Somatic pain pangngai chu ni engemaw zat hnuah a reh dawn a, mahse a then phei chuan doctor lam pan a pawimawh hle. A hnuaia thil thlengah hian doctor hmu ngei ang che :

• Ni engemaw zat chhunga natna chu a reh lo a nih chuan a na zual , a nih loh leh enkawl hnuah a lo lang leh thin.
• Natna avanga stress emaw, lungkham emaw i neih chuan.
• Natna avanga mut harsatna i neih chuan.
• Natna avanga nitin hna i thawh theih loh chuan.
• Hliam na tak, ruh tliak, deep cut, a nih loh leh kang nasa tak i neih chuan Emergency Department (ETU) ah kal nghal rawh.