Chawlhkar lai hian ṭhiante inah emaw, chhungte inkhawmnaah emaw party-a i kal hian mi zawng zawngin chaw chi hrang hranga khat dawhkan an hmuh chuan ei tûrin an thlêm ṭhin. Mahse, ei tur allergy i neih chuan, chu chu allergy , i plate-a i share tur chu vawi hnih i ngaihtuah a ngai a ni. Ngaihtuah teh, i pi hian thlah kal zelah recipe thuruk hmanga siam potato salad a siam a, mahse chu thil thuruk chu eng nge ni tih i hre lo a nih chuan engtin nge ni ang?
Outdoor event leh party ang chi hi i tan chuan risky deuh a ni thei. A chhan chu i ṭhiante leh i chhungte chaw siamah hian eng nge awm tih chiang taka hriat theih a ni lo. Chu ei turah chuan i allergy nei thil, buhfai, cashew, bawnghnute, buhfai, artui, emaw, shellfish emaw ang chi a awm mai thei. Chu mai pawh ni lovin, spoon khata ei tur chi hrang hrang i insem pawhin i allergy nei thil chu i plate-ah a tawp mai theihna chance a awm.
Mahse, lungngai suh. If you’re well prepared , i allergy hian i hlimna a tichhe ngai lovang.
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Harsatna lakah i inthiarfihlim ang u.
Chutiang dinhmunah chuan a tha ber chu chaw pakhata thil telte hi i chiang lo a nih chuan fimkhur hi a ni. Allergist Hemant Sharma sawi dan chuan, " Food allergy nei hian ei tur chhunga thil awm leh siam dan a hriat loh chuan ei loh a tha ber a ni," a ti. Chuvangin ei tur dawhkan bula i kal lai hian chaw ei tur label loh a awm a, a thil siam tur a chiang lo a nih chuan skip rawh.
A bik takin heng ei tur te hi fimkhur hle ang che:
| Chaw chi hrang hrang | Engvangin nge risky a nih theih? |
|---|---|
| Salad chi hrang hrang | Pasta leh potato salad ang chi thilah hian mayonnaise hi an dah fo thin. Hei hi egg allergy i neih chuan harsatna a ni. Vegetable salad-ah hian buhfai, cashew, artui, leh cheese ang chi thil a awm thei. |
| Baked Goods te pawh a awm | Chhang leh bun hi buhfai leh artui hmanga siam a ni a, chu chu i allergy a ni mai thei. |
| Dessert (Thil thlum tak tak) te . | Dessert table hi nut, buhfai, artui leh bawnghnute atanga siam thil chi hrang hrang awmna hmun a ni fo thin. |
| Sauce leh Marinade te pawh a awm bawk | In lama siam sauce leh sa/fish marinade-ah hian thil thup, sangha hriak, soy sauce, peanut butter, leh bawnghnute te a awm thei. |
BBQ meialh hlauhawm thup te
Sa grilled chu thil awlsam, him tak angin a lang thei a, mahse Lori Enriquez, nutritionist leh peanut leh gluten allergy nei chuan chutiang pawh chu kan fimkhur a ngai a ni, a ti.
Vawi tam tak chu sa chu grilling hmain in lama siam sauce-ah an marinate thin. Burger patties siam nan egg emaw breadcrumb emaw an dah tel bawk. Sa siam chhuah, sausage ang chi-ah hian duh loh zawng additives a awm thei.
I sa ei zingah hian engmah allergy i nei lo tih han ngaihtuah teh. Mahse i allergy thlentu thilte chu grill-ah ngei pawh a awm reng mai thei.
Entîr nân, mi pakhatin a hmain burger chu cheese-a dahin a grill a nih chuan, cheese chi hrang hrangte chu grill grate-ah a innghat thei a ni. Hei hi bawnghnute allergy nei tan chuan harsatna lian tak a ni thei.
I thil neihte chu la rawh!
Chuti a nih chuan eng himna tur nge kan tih theih ang?
A hmasa ber atan chuan event organizer nen i allergy chungchang hi sawi hmasak phawt tur a ni . Chaw dang a\anga in\henin, chaw bîk engemaw zat an buatsaihsak thei che a ni. Mahse hei hi thil thleng ni-ah ni lovin, thil thleng hma ni khat emaw, ni hnih emaw chhung sawiho tur a ni.
Mahse a tha ber leh him ber chu in lama ei tur engemaw zat mahni in siam hi a ni. Midangte hnena sem tur tling i la thei a, mahse i chanvo chu dah lawk rawh. Burger emaw steak emaw ang chi i grilling a nih chuan foil-ah khuh la, grill-ah dah la, ei tur dang nena a inhmeh loh nan.
Allergy na tak i nei a.Chutiang a nih chuan nangmah ngeiin cutlery leh cup te rawn keng la, a chhan chu mi pakhatin bawnghnute dahna dip a khawih a, chutah plastic fork tam tak a khawih chuan harsatna i la nei thei tho a ni.
Allergy i neih chuan engtin nge i tih ang?
Eng ang pawhin fimkhur mah la, a châng chuan ei tûr tê tê pawh hian beisei loh takin allergy a thlen thei a ni. Chutiang a nih chuan heng symptoms te hi fimkhur hle ang che. Hei hi hmun hnih ah then ila.
| Allergy natna lan chhuah dan | |
|---|---|
| A lan chhuah dan tlangpui | |
| - Hives emaw rash emaw | - Pum natna |
| - Ka hmui a na, hmui a na | - Luak chhuak emaw, luak chhuak emaw |
| - Hnar emaw hnar luang emaw | - Vun a rawn sen chhuak |
| Symptom na tak tak, emergency treatment ngai | |
| - Lei, hmui, emaw kawr emaw a hring | - A rilru a na |
| - Chaw ei harsa | - Pulse chak lo |
| - Thâwk harsa emaw, thawk hah emaw | - Buaina leh chak lohna |
| - A rawn inher chhuak | - Passing out a ni |
| - Thisen sang hniam | |
Chûng natna khirh tak takte zînga pakhat emaw, a aia tam emaw, a bîk takin taksa hmun hnih emaw, a aia tam emaw a ruala a lo awm chuan, chu chu anaphylaxis tih, nunna atana hlauhawm tak, natna hlauhawm tak chhinchhiahna a ni thei a ni. Hetiang dinhmun hi a na nghal vat thei a ni.
Chutiang hunah chuan epinephrine injection hmanga emergency treatment pek nghal tur a ni. Antihistamines (e.g., piritan) hian natna leh hliam a tiziaawm thei a, mahse anaphylaxis ang chi natna khirh tak takah chuan first-line treatment atan a tha lo. Nunna chhanhim nan Epinephrine hi a ngai a ni.
Chuvangin hetiang party i kal dawna i keng tel tur pawimawh ber chu i damdawi hi a ni . Dr. Sharma chuan epinephrine auto-injector pahnih keng ngei tur a ni a ti . Engvangin nge pahnih? "A na tak tak thenkhatah chuan injection hmasa ber hian symptoms a control lo thei. A nih loh leh second wave of symptoms i nei thei bawk."
I symptoms hi allergy vang a ni tih 100% i chiang lo a nih pawhin epinephrine injection hman hlau suh. Engmah a ti na lovang, mahse i nunna a chhanhim thei.
Shot i lak hnuah chuan hospital emergency room (ETU) hnai ber ah i kal ngei tur a ni. Chuvangin, i kalna tur damdawi in hnai ber chu khawiah nge a awm tih hre lawk rawh. I allergy, symptoms leh i faint a nih chuan eng nge i tih tur tih hre chiangtu i neihpui ngei ngei tur a ni. Tin, medical ID bracelet bun a tha bawk.
Take-Home Thuchah a ni
- Chaw pakhata thil awmte i chiang lo a nih chuan zawt ngei ang che. Ringhlel i neih chuan chu chaw chu ei loh tur.
- I allergy thilte chu party-a hmuh fo thin salad, sauce, leh dessert ang chi thilah te hian thup a ni thei tih hre reng ang che.
- Mahni ei tur bik, him leh cutlery keng tel hi a finthlak hle.
- A pawimawh ber: I emergency damdawi, a bik takin epinephrine auto-injector pahnih , chu i kutah dah fo ang che.
- Anaphylaxis symptoms na tak tak (thlah hring, thawk harsa) te chu hrechiang la, hma la nghal rawh.
- Epinephrine injection i dawn hnuah damdawi in hnai ber Emergency Department (ETU)-ah kal ngei ngei tur a ni.
- I doctor nen inhmuhkhawm la, he dinhmun atana hmalakna tur ruahmanna siam rawh.
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