Hun rei tak natna i nei em? Tichuan swine flu chungchangah hian fimkhur hle ang che!

Mi thenkhat chuan hun rei tak chhung hriselna lama harsatna nei, zunthlum, thisen sang, thinlung natna, leh asthma te hi kan nei a. Hengte hi chronic conditions kan ti a. Chuvangin, flu pangngai pawhin heng mite hi a nghawng nasa zawk thei a ni. Chutih laiin, kan hriat vek tawh flu virus, ‘swine flu’ emaw, damdawi lam atanga thlir chuan ‘pH1N1’ emaw hi i fimkhur hle tur a ni. A chhan chu hei hian midangte aiin nangmah a nghawng nasa zawk thei a ni.

Engvangin nge natna khirh tak nei te hi an hlauhawm zawk nia sawi an nih?

A awlsam zawngin sawi ila, hun rei tak natna i neih a, khawsik i neih chuan natna engmah nei lo mi aiin i hlauhawm zawk mai thei. Hei hi a chhan chu i immune system hian chu natna rei tak chu a do tawh a ni. Chuvangin virus thar do turin chakna a nei tlem zawk.

Chu mai ni lovin, khawsik hian i damdawi lam dinhmun dangte pawh a tichhe thei bawk. Asthma i nei tih han ngaihtuah teh. Khawsik hian i asthma a ti na zual thei a, thawk pawh a ti harsa thei bawk.

A pawimawh ber chu: Flu vaccine la rawh.

Swine flu laka invenna tha ber leh pawimawh ber chu kum tin flu shot lak hi a ni . He vaccine hian chutih laia flu virus chi hrang hrang, swine flu te pawh a venghim a ni.

Hriat tur bikte chu:

• Shot nge nasal spray hi a tha zawk em? Nasal spray vaccine hi natna khirh tak nei tan chuan a hlawk vak lo. Chuvangin flu shot hi i tan chuan a tha ber.
• I doctor zawt rawh: I doctor nen inbia la, flu shot bakah hian pneumonia vaccine i mamawh em tih zawt rawh. Hei hi a chhan chu khawsik i neih chuan pneumonia vei theihna a sang chho zel a ni.
• I in chhunga mi dangte pawhin vaccine lak ve ngei tur a ni: Nangmah chauh ni lovin, i chhungte, i enkawltute pawhin, a tawi zawngin, i hun hmanpui zawng zawngte pawhin flu vaccine hi lak hmasak phawt a pawimawh hle. Hei hian an hnen atanga natna i kai loh nan a veng ang.

Flu laka himna atana nitin tih tur

Hengte hi thil tih dan awlsam tak a ni a, swine flu chauh ni lovin, flu ang chi natna zawng zawng pawh i pumpelh thei ang.

• Kut sil fo tur: Sahbawn leh tui hmanga kut silfai hi a pawimawh hle. A bik takin chaw i buatsaih hma leh buatsaih zawhah te, chaw ei hma te, damlo i tanpui hnuah te, toilet i hman zawh hnuah te, leh i hnar i hrual hnuah te, i hrual hnuah emaw, i khuh hnuah te.
• Hand Sanitizer vawng rawh: Sahbawn leh tui a awm loh huna hman theih turin zu hmanga siam hand sanitizer chu kut bulah dah a \angkai hle.
• I hmai khawih kha bansan rawh: Kut sil lovin i mit, hnar leh hmui khawih loh tur. Hengte hi hripui taksaa a luh theihna kawng lian ber berte an ni.
• Mipui tamna hmun pumpelh rawh: Mipui tamna hmun, bus leh rel-a i hun hman chu a theih ang angin ti tlem rawh. Mi khuh leh thawk hah te lakah inthiarfihlim rawh.
• Hriselna tha vawng reng rawh: Chaw tha tak tak ei la, nitin tui tam tak in la, mut tam la, exercise awlsam thei ang ber ti rawh. Heng thilte hian i immune system a tichak ang.

Heng symptoms te hi i neih chuan doctor pan nghal tur a ni.

Flu vaccine i ei tawh a, a hnuaia symptoms pakhat emaw a aia tam emaw i neih chuan i doctor ko nghal rawh . Doctor nena in inbiak hian natna khirh tak i neih apiang sawi theihnghilh suh.

I doctor chuan khawsik i neih leh neih loh a enfiah thei ang. Antiviral damdawi hian natna a lan chhuah atanga darkar 48 chhunga enkawl tan chuan natna a zual zel loh nan a pui thei a ni. I doctor chuan damdawi Oseltamivir (Tamiflu), Peramivir, Zanamivir tih te a pe thei che a ni. He damdawi hian damdawi dang i ei tawhte nen harsatna a thlen dawn em tih doctor zawt rawh.

Engtikah nge emergency-ah damdawi in (ETU) pan a ngai?

Swine flu hi a chang chuan a na hle thuai thei. Hun rei tak natna i neih chuan risk sang zawk i ni. A hnuaia chhinchhiahna hlauhawm tak tak i neih chuan , damdawi in Emergency Treatment Unit (ETU) -ah kal nghal rawh.

• Thâwk harsa
• Chhung emaw, pum emawa natna nasa tak emaw, pressure emaw hriatna
• Sudden confusion emaw luak chhuak emaw
• Vomiting chu a tawp lo
• Flu symptoms a reh a, chutah chuan natna chu a zual sauh sauh a, khawsik sang leh khuh na tak a awm bawk

Chhungkaw zinga mi pakhatin swine flu a vei a nih chuan engtin nge kan tih ang?

I chenpui mi pakhatin swine flu a vei chuan i inven nan heng thilte hi ti rawh.

1. Damlo chu isolate: Damlo lakah a hla thei ang bera awm rawh. Hrik darh zel tur tihtawp la, damlo chu pindan hran pe la, a theih chuan bathroom hran pe bawk ang che. Damlo chu room chhuahsan a ngai a nih chuan mask vuah turin hrilh rawh.

2. Damlo i enkawl loh tur a ni:Natna khirh tak i neih avangin damlo enkawltu tur i nih hi i tan a tha ber lo. Chumi atan chuan chhungkaw member hrisel dang hmang rawh.

3. Doctor rawn la: Natna darh zel tur ven nan antiviral drugs i ei tur em tih doctor zawt rawh.