I ke hnuai lam emaw, i ke hnuai lam emaw-ah hian tingling emaw aching sensation emaw i nei tawh em? I ke ruhte tihchet harsa i ti mai thei em? Heng symptoms te hi i ke a nerve pawimawh tak avanga harsatna a ni thei. Vawiin hian ‘Tibial Nerve’ chungchang kan sawi dawn a ni. Hei hi damdawi lam thumal tlemte ni mahse, awlsam takin i hrethiam ang u.
Tibial Nerve hi eng nge ni?
A awlsam zawngin sawi ila, tibial nerve hi nerve lian tak a ni a, i ke hnuai lam leh ke hnunglam chu chetna leh hriatna pe theitu a ni. Kan in chhunga wiring awm ang mai a ni. Heng nerve te hian thluak atanga taksa peng dang thlengin thuchah an keng tel thin. Heng peripheral nerve te hi ``peripheral nerves'' kan ti thin.
Kan ruhro chhunga ruhro (spinal cord) chu thing hnah ang mai a ni ang tih han ngaihtuah teh. Tichuan heng a atanga chhuak heng nerve te hi chu thing hnah ang mai an ni. Tibial nerve hi kan taksaa nerve lian ber sciatic nerve branch lian pahnih zinga pakhat a ni. I ke pahnih ah hian he tibial nerve hi i nei a.
He nerve hian kan taksa tan eng hlawkna nge a neih?
He nerve hian hna pawimawh pahnih a nei a. Pakhat chu taksa ruh (muscles) tihchak hi a ni. A dang chu sensation min pek nan a ni. Heng function pahnih hi eng nge ni tih i lo en ang u.
| Nerve hnathawh dan | A kalphung (process) a awm dan |
|---|---|
| Incheina control dan (Motor Function) 1.1. |
|
| Sensation pe thei (Sensory Function) 1.1. |
He nerve hian heng hmuna khawih, natna leh lumna hriat te chu thluak ah a thawn chhuak thin. |
He nerve hi khawiah nge a awm?
He nerve awmna hmun dik tak hriat hian a pawimawhzia a ti chiang lehzual a ni.
He nerve hi khup chunglam chiah, ke hnunglam atanga tan a ni. Chuta tang chuan hetiang hian a zin chhuak thin:
- Pakhatnaah chuan, bawnghnute chhunga ruh lian tak, gastrocnemius muscle an tih chu a kal theih nan signal a thawn thla a.
- Tichuan a chhuk lehzual a, nerve dang nen a inzawm khawm a, sural nerve a siam ta a ni. Hei hian kawr hnunglam chu sensation a pe a ni.
- A hnuai lam deuhah chuan ke hnuai lam ruh dang (soleus leh tibialis posterior muscle) te chu an lut ta a ni.
- A tawpah chuan he nerve hi ke ruh chhungah a lut ta a ni. Chutah chuan, tunnel te tak te , tarsal tunnel . He tunnel hi ruh leh tissue atanga siam a ni. A hna ber chu nerve venhim a ni.
- He tunnel hmang hian nerve te chu branch hrang hrangah an inthen a, chu chuan ke ruh leh ke kephah thlengin thuchah a keng tel a ni.
Tibial nerve a chhiat chuan eng nge thleng?
He nerve hi a chhiat chuan condition leh symptom hrang hrang a awm thei.
- Tarsal Tunnel Syndrome: Hei hi natna tlanglawn tak a ni. Hei hi a hmaa kan sawi tawh tunnel chhungah hian nerve a compress na hmun a ni. Hei hian ke ruh chhung lam leh ke hnuai lam a na thei a, a ti na thei bawk. Amaherawhchu hei hi ke natna thlentu a ni vak lo.
- Tibial Compartment Syndrome: Nerve vel ruhte a hring chhuak avanga pressure tam lutuk hian nerve-a thisen kal a ti tlem thei a, ke leh ke ruh a chak lohna leh hriatna a tidanglam thei a ni.
A pawimawh ber chu he nerve chhiatna thlentu ber chu nerve compression a ni.
| Nerve chhiatna thlen thei dang | |
|---|---|
| Lungchhiatthlak | Ke ruh tliak emaw, hliam thuk tak emaw ang chi thilte hian nerve chu direct-in a tichhe thei a ni. |
| Lumps emaw tumor emaw a awm thei | Nerve bula a lo thang dan pangngai lo chuan nerve chu a ti compress thei a ni. |
| Surgery avanga harsatna awm thei | Hip emaw knee replacement surgery ang chi thilah hian he nerve hi a chhiat theihna a tlem hle. |
| Diabetic Neuropathy natna a ni | Thisen sugar level rei tak control loha a awm chuan nerve chhiatna a awm thei. Hei hian vawi khatah nerve tam tak a nghawng thei a ni. |
Engtik hunah nge doctor ka hmuh ang?
A hnuaia symptoms te hi i neih chuan doctor nen inbiakna neih a pawimawh. Hengte hi tibial nerve-a harsatna a ni thei.
- I ke hnuai lam emaw i ke hnuai lam emaw a kang tih i hriat chuan.
- Ke emaw ke emaw hmun thenkhat sawn a harsat chuan.
- I taksa ruh a chak lo deuh nia i hriat chuan .
- A tingling a nih chuan .
- Needle (pin leh needle)-in a rawn hliam ang maia i hriat chuan.
- Natna nasa tak a awm chuan .
- I luak chhuak reng ang tih i hriat chuan .
Heng symptoms te hi i neih chuan ngaihthah suh. Doctor hmu la, hrilh rawh. Tichuan a chhan an zawng chhuak thei a, a tul anga enkawlna an tan thei bawk.
He nerve hi humhim turin eng nge kan tih theih ang?
Nerve chhiatna ven hi a theih reng reng lo a, mahse a hlauhawmna tihziaawmna tur thil kan tih theih a awm.
- I ke emaw, i ke emaw-ah harsatna emaw, accident emaw i neih chuan damdawi lam thurawn zawng nghal rawh .
- Kekawr tha tak ha rawh . A bik takin ke flat i neih chuan tarsal tunnel syndrome vei i hlauhawm hle.
- Chaw tha tak tak ei rawh . A bik takin Vitamin D leh vitamin B12 te hi nerve hriselna atan a pawimawh hle.
- Diabetes emaw thisen sang emaw ang chi natna khirh tak tak i neih chuan control tha rawh .
- Meizial i zuk chuan, bânsan tûrin ṭanpuina dîl rawh . Meizial zuk hian nerve-a thisen kal a ti tlem a ni.
- I taksa rihna hrisel tak, i duh ang angin vawng reng ang che.
- Meditation leh exercise ang chi thil hmangin stress tihziaawm rawh .
- Zu in tlem.Zu hi nerve-ah direct poison a ni.
Kan nerve chungchang hi harsatna kan neih chauhvin kan ngaihtuah fo thin. Mahse tunah chuan tibial nerve ang chi thil hi kan ke leh kea chetna leh hriatna atan a pawimawh zia i hrethiam ta. I ke hnuai lam emaw, i ke hnuai lam emaw a na emaw, chak lohna emaw i neih chuan he nerve hi harsatna a ni thei. Chuvangin doctor hmu la, sawi rawh.
Take-Home Thuchah a ni
- Tibial nerve hi i ke hnuai leh ke hnuai lam chetna leh hriatna atana pawimawh tak a ni.
- He nerve chhiat hian natna a thlen thei a, a ti na thei a, taksa ruh a tichak lo thei bawk.
- Tarsal Tunnel Syndrome hi ke ruh bula he nerve compression avanga lo awm fo a ni.
- I ke emaw, i ke emaw-ah natna awm reng, rilru hah, chak lohna i neih chuan ngaihthah suh la, doctor pan nghal rawh.
- Diabetes ang chi natna khirh tak takte chu thunun tha taka dah leh nunphung hrisel zawm hian i nerve a humhim thei a ni.
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