I fa chu hmun khata rei lo te awm reng turin a bei em? Homework i tih dawnin i rilru tihkhawtlai hi a harsa hle em? Class-a zirtirtu thusawi ngaithlain a rilru chu a vakvai reng a ni tiin a phunnawi lo em ni? Nu leh pa thenkhat chuan he thil avang hian naupang hi an mawhpuh a, "I rilru a hah lutuk" emaw, "Engmah i ti duh lo" emaw an ti thin. Mahse he thiltih hnung hi naupang lam atanga rilru hahna emaw, tha lo emaw a ni lo va, damdawi lam natna ADHD ( Attention Deficit Hyperactivity Disorder) tih a ni. Vawiin hian he thu hi awlsam takin, in hriatthiam theih angin kan sawi dawn a ni.
A awlsam zawngin ADHD chu eng nge ni?
ADHD hi hun rei tak chhunga awm thei a ni. A hnuaia chhinchhiahna pakhat emaw a aia tam emaw a awm a : ngaihsak lohna , thil tih lutuk, leh a châng chuan rilru hahna . Hei hi thluaka hmasawnna leh hnathawhna lam thil a ni a, nu leh pa nih dan leh naupang duh dan dik lo a ni lo tih hriatthiam a pawimawh.
A pawimawh ber chu ADHD hi natna a ni lo va, enkawl theih a ni . Tanpuina leh enkawlna dik tak an neih chuan heng naupangte hian nunphung pangngai leh hlawhtling takin hma an sawn thei a ni.
ADHD hi naupan lai atanga intan a ni a, puitlin thlengin a chhunzawm fo thin. Zirna hrang hrangah chuan ADHD vei naupang pathum zinga pahnih chuan puitlin thlengin eng emaw chen chu an lan chhuah chhunzawm zel tih a tarlang.
ADHD chi hrang hrangte chu engte nge ni?
ADHD naupang zawng zawng hi an inang vek lo. Ṭhenkhat chu an nalh hle a, ṭhenkhat chu an ngawi reng a, mahni khawvelah an cheng a ni. Heng mizia a\ang hian ADHD hi chi thum ah then a ni. Eng nge an nih i en ang u.
| ADHD chi hrang hrang | Thil langsar ber berte |
|---|---|
| 1. A bik takin Inattentive Type |
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| 2. A bik takin Hyperactive/Impulsive Type a ni |
|
| 3. Combined Type a ni | Hetiang chi naupangte hian chi hnih hi an lantir dun thei a ni. Chu chu attention deficit leh hyperactivity an nei ve ve tihna a ni. |
Engtin nge ADHD hian naupang nun a nghawng?
Hetiang dinhmun hian naupang tan in lamah te, sikulah te, leh a thiante bulah te harsatna a thlen thei a ni. Class-a zirtirtu thusawi ngaithla thei lo naupang pakhat hi han mitthla teh. Zirtirtu chuan tumruh takin a hawi kual niin a ngai. Homework chungchang a sawi dawn chuan thumal pakhat mah ziakah a rilru a pe thei lo, lehkhabu en mai loh chu. Nu leh pate chuan naupang chu boredom avanga tih niin an ngai.
Ṭhiante nena an inkhelh hian an turn nghakhlel takin an insual ṭan thei lo va, an rilrua lo lang apiang an sawi chhuak ṭhin. Rei vak lo hnuah an thiante chu an insawn zauh zauh a. Chûng zawng zawng chuan naupangte mahni inngaihhlutna a tlahniam thei a , anmahni chauha awm leh lungngaihna an nei ṭan thei bawk. Chuvangin he dinhmun hi hriat hmasak a, a tul anga tanpuina pek a pawimawh hle.
Mipa leh hmeichhia inthlauhna a awm em?
Ni e, danglamna engemaw zat a awm. ADHD hi mipa naupang zingah a tam zawk.A chhan chu mipa naupangte hian hyperactive leh impulsive trait an lantir fo vang a ni. Class-a an tihbuai avangin zirtirtu leh nu leh pate lakah awlsam takin an ngaihtuahna an tibuaitu an ni.
Mahse hmeichhe naupangte hi ngaihsak lo anga ngaih an ni fo . Class-ah chuan tibuaitu an ni lo mai thei a, mahse, anmahni mumang khawvelah bovin, ngawi rengin tukverh atang chuan an melh chhuak mai thei. Pawnah buaina lian tham a awm loh avangin heng naupangte dinhmun hi tihkhawtlai emaw, tlakchham emaw a nih theihna chance a sang hle.
ADHD hi eng thilin nge a thlen? Hei hi ka sualna a ni em?
No. Hei hi nu leh pa sualna a ni lo tak zet . ADHD hi i fa chu TV en tam lutuk, sugar i ei tir emaw, a enkawl tha loh vang emaw a ni lo.
Scientific lamah chuan ADHD thlentu ber chu genetic link a ni . A awlsam zawngin, chhungkaw member hnai tak (nu, pa, unaupa) hian ADHD a neih chuan midangte pawhin he natna hi an vei theihna chance chu mi pangngai aiin 25%-35% velin a sang zawk a ni. Tin, ngaihtuahna leh nungchang thununtu thluaka chemical thenkhat (neurotransmitters) hnathawh dan inthlak danglamna hian nghawng a nei tih hmuhchhuah a ni bawk.
Tunlaia ADHD hriat chhuah a nih chhan chu nu leh pa, zirtirtu leh doctor-te zingah he natna chungchang hi an hriat chian chhoh vang a ni. Tun hmaa "the naughty child" emaw "the lazy child" emaw tia vuah thin mi tam tak chuan ADHD an nei tak tak thei.
Ka fa hian ADHD a nei nia ka rinhlelh chuan engtin nge ka tih ang?
Chutiang rinhlelhna i neih chuan a pawimawh ber leh tih hmasak ber chu hlauthawng lo la, i chhungkaw doctor nen inbiakna neih hi a ni. Internet-a i thil chhiar emaw, mi thusawi emaw a\angin i fa hian ADHD a nei tih thutlukna siam suh.
A tul chuan i doctor chuan i fa chu specialist hnenah a refer ang a, chu chu Consultant Pediatrician emaw Consultant Child and Adolescent Psychiatrist emaw a ni ang.
ADHD diagnosis hi a mitthlaah chuan tih theih a ni lo. Chutianga tih theih nân chuan doctor chuan nu leh pa, naupang chu a bia a ngai a, sikul a\angin report a la a ngai a, thutlukna dik a siam hmain naupang nungchang chu uluk takin a enfiah hmasa phawt a ngai a ni.
Take-Home Thuchah a ni
- ADHD hi naupang sual leh nu leh pa enkawl dan sual a ni lo. Thluak hnathawhna nena inzawm damdawi lam dinhmun enkawl theih a ni.
- ADHD nei naupang zawng zawng hi hyperactive an ni vek lo. Naupang thenkhat chu an ngawi reng thei a, ngaihsak lohna chhinchhiahna na lo tak tak chauh an lantir thei (a bik takin hmeichhe naupangte).
- Hetiang dinhmun hian naupang zirna te, khawtlang inlaichinna te, leh mahni inrintawkna te a nghawng thei a ni.
- I fa chungchangah harsatna i neih chuan a tha ber chu i doctor nen inbiakna neih hi a ni.
- Diagnose dik tak, enkawlna dik tak, leh i hmangaihna, dawhtheihna leh i thlawpna chuan ADHD vei naupang chu nun hlawhtling leh hlim takin a nung thei a ni.
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