Uterosacral Ligament chungchang chiang takin i zir ang u!

I pum hnuai lam, a bik takin thlasik lai emaw, sex hman lai emaw hian natna thuk tak i nei tawh em? A chang chuan heng thilte hi thil pangngai a ni tih kan theihnghilh thin. Mahse a chang chuan hei hi a chhan chu taksa peng pawimawh tak, i hriat ngai loh harsatna a ni thei. Vawiin hian ‘Uterosacral Ligament’ kan sawi dawn a, chu chuan ngawi rengin kan taksaah rawngbawlna ropui tak a thawk a, a bik takin hmeichhe taksaah, mahse harsatna a awm chuan a buaithlak hle thei a ni.

A awlsam zawngin sawi ila, he Uterosacral Ligament hi eng nge ni?

Ngaihtuah teh, kan taksa peng hrang hrangte hi a inphah kual mai mai lo a ni lawm ni? An awmna hmunah hian taksa peng hrang hrang leh tissue hrang hrang ligaments an tih te hian an chelh nghet tlat a ni. Entirnan, Uterosacral Ligaments hi band chak tak, thuk tak pahnih a ni a, chu chuan i nausen chu a hmunah a vawng tlat thei a ni.

Heng ligament pahnih hian i nausen pum hnuai lam (cervix) chu i ruhro hnuai ber (sacrum) nen a thlunzawm a ni. Puan in chu hrui hmanga pole-a khin ang maiin, heng ligament pahnih (khawi lam leh dinglam) hian nausen pum (uterus) telin pelvic organs te chu a hmuna awm reng turin puihna nasa tak a pe a ni.

He ligament hian eng hna nge a thawh ber?

A hna ber leh pawimawh ber chu i nausen pum chu a hmunah vawn tlat a, a hmuna awm reng hi a ni. Ligament leh muscle dangte hian he hna hi pui mahse, Uterosacral Ligaments hi he support system-a thil pawimawh ber pakhat a ni. Hetiang support hi awm lo se chuan uterus hi a prolapse awlsam zawk.

Hysterectomy hnuah engtin nge hei hi a awm?

He ligament hi hysterectomy hnuah pawh a tangkai lo ang tih i ngaihtuah mai thei. Mahse chu chu a dik lo. Doctor te chuan he ligament tho hi operation zawhah i vagina chunglam support nan an hmang thin.

A awlsam zawngin, a hmaa a hnathawh, nausen pum chu a hmuna vawn tlat ai chuan, tunah chuan a hnathawh thar chu vaginal prolapse venna a ni ta. Chuvangin, hysterectomy hnuah pawh he ligament hriselna hi a pawimawh hle.

He ligament tibuaitu natna lian ber berte chu engte nge ni?

Vanduaithlak takin he ligament pawimawh tak hi nghawng thei thil engemaw zat a awm a. Hengte hian hmeichhiate tan natna nasa tak leh harsatna dang a thlen thei a ni. A hman tlanglawn ber berte han thlir ila.

He ligament-a harsatna awm hian eng symptoms nge a neih?

I Uterosacral Ligament-a harsatna i neih chuan heng symptoms zinga pakhat emaw a aia tam emaw i nei thei. Hengte hi ngaihtuah tur thil a ni ngei ang.

• Pum hnuai lam thuk taka natna: Hei hi a chunglam atanga natna lo chhuak mai ni lovin, chhungril thuk tak atanga lo chhuak ang maia natna a ni.
• Painful Intercourse: Deep penetration lai hian natna hi a hre tam zawk thei.
• Thlasik natna nasa tak: Natna pangngai aia nasa zawk leh tuar theih loh khawpa natna.
• Pelvic cavity-a pressure emaw fullness emaw hriatna: Pum hnuai lam a rit lutuk, thil pakhatin a press down ang maia hriatna.
• Bowel movement laiin natna.
• Lower back na a awm.

Endometriosis hian He Ligament hi a nghawng dan

Uterosacral ligament hi endometriosis awmna hmun tam ber a ni . Hei hi Deep Infiltrating Endometriosis an ti a .

Hetiang dinhmunah hian a tlangpuiin i nausen pum chhung bang chauha awm cell te chu Uterosacral Ligament chhungah an thang lian thin. Menstrual cycle tin hian heng cell te hi an thim a, an chhe a, thisen an chhuak thin. Mahse nausen pum chhunga cell awm ang lo takin heng cell te hian taksa atanga chhuah dan tur an nei lo. Chuvangin, chu thisen leh tissue chu chutiang hmunah chuan a pung khawm a, inflammation leh scar tissue a siam thin. Hei hi natna nasa tak leh nau pai theih lohna thlenga awm chhan ber a ni.

Hetiang harsatna hi a lo thlen loh nan eng nge kan tih theih ang?

Thil thenkhat chu kan pumpelh kim thei lo nain, a hlauhawmna tihziaawmna tur leh kan taksa chakna tura kan tih theih tam tak a awm.

Endometriosis tan chuan

Endometriosis ven dan tur chiang tak a awm lo. Chuvangin i tih theih tha ber chu a hmaa natna hmuhchhuah hi a ni . A chunga kan sawi tak symptoms i neih chuan doctor pan nghal rawh. Checkup neih fo a pawimawh a, a bik takin pelvic exam neih a pawimawh .

Pelvic Organ Prolapse (pelvic organ prolapse venna atan) tan chuan .

He ligament hnathawh pawimawh dang chu pelvic organs te tanpui a ni. Kan tar chhoh zel chuan, a bik takin fa kan neih hnuah, he thlawpna hi a chak lo thei hle. Chuvangin pelvic floor muscle te hi chak taka vawn reng a pawimawh hle.

I tih theih ṭhenkhat chu hetiang hi a ni:

• Kegel exercises ti rawh: Hei hi i pelvic floor muscles tichaktu exercise tha ber pakhat a ni. Hengte tih dan dik tak hi i doctor emaw physiotherapist emaw zawt rawh.
• I core muscles tichak rawh: Yoga leh Pilates ang exercise hian i pum leh hnungzang ruh a tichak a, hei hian i pelvic floor-a pressure a ti tlem a ni.
• Bowel movement laiin straining pumpelh rawh: I constipated a nih chuan fiber tamna ei tur (thlai, thei) ei la, tui tam tak in rawh. Straining hian pelvic floor ah pressure tul lo tak a siam thin.
• I taksa rihna hrisel tak vawng reng rawh: Thau lutuk hian pelvic organs te pawh pressure a siam nasa zawk bawk.
• Thil rit i chawi dawnin fimkhur rawh: Thil rit i chawi dawnin i khup ben la, i hnungzang ni lovin i ke chakna hmangin chawi la.

I taksaah hian ligament za tam tak a awm a. Uterosacral Ligament hi harsatna kan neih hma loh chuan kan ngaihtuah vak lo mai thei. Mahse he thuziak hi i chhiar zawh chuan a pawimawh zia i hrechhuak ang. A tha ber chu he ligament nena inzawm harsatna tam tak enkawlna tha tak a awm hi a ni.