Harsatna lian tham thlen lovin ruh a chhe thei em? He Pathologic Fracture chungchang hi i zir dawn nia!

Hun rei tak chhunga damdawi lam natna i nei a, chu chuan i ruh a tichak lo thei a ni. Hetianga i ruh a chak loh chuan i tikehsawm duh zawk a, chu chu a tlakbuak nasa emaw, a tlakbuak emaw pawh ni se. Chhan bik nei lovin ruh i tikehsawm tih i hriat nghal chuan engtin nge i awm ang tih han ngaihtuah teh? Vawiin hian thupui pakhat, mi tam tak hlauthawng tak, mahse fimkhur a pawimawh thu kan sawi dawn a ni.

A awlsam zawngin, he Pathologic Fracture hi eng nge ni?

Fracture chu ruh a chhe emaw, a chhe emaw a ni. A tlangpuiin ruh chu vuakna nasa tak, tlu emaw, accident vang emaw a ni. Mahse chutiang chu Pathologic Fracture ah chuan a thleng lo . Hetah hian ruh hi pawn lam thiltihtheihna vang ni lovin, taksa chhunga natna dang engemaw zat avanga ruhte a chak lo va, a chhe thei lo vang a ni. Ngaihtuah teh, mi hrisel chuan a ruh chu tlem a tlak pawhin a tikehsawm lo. Mahse chutiang ruh chak lo nei chuan kea kal laiin a taksa rihna a thlak dik lo a nih pawhin, a nih loh leh ṭhutphah aṭanga a thawh lai chauh pawhin ruh a tikehsawm thei a ni. Chu chu, heng ruh chak lote hian mi pangngai tichhe lo tur pressure tlemte pawh an tuar thei lo tihna a ni.

Engvangin nge hetiang hi a lo awm? Eng natna nge ruh tichak lo?

A chhan lian ber pahnih kan sawi fo thin. 1. Tumors: I ruh chungah emaw, i ruh chhungah emaw tumor (cancer nei lo emaw) a lo thang lian a nih chuan a tichak lo thei a, pressure a pek avangin a tikehsawm thei bawk. 2. Osteoporosis: Hei hi tar ruala lo awm fo thin a ni. Ruh chakna atana tul, kan ei leh in atanga calcium leh vitamin D kan hmuh tlem chuan ruh density a tlahniam zauh zauh thin. Pathologic Fractures thlentu ber chu ruh natna (osteoporosis) a ni. Tunah chuan i naupan lai aiin inch khat aia tam i tawi tawh a nih chuan ruh natna chhinchhiahna a ni thei. Heng chhan lian pahnih bakah hian damdawi lam thil dang engemaw zat avang hian Pathologic Fractures hi a awm thei bawk.

Eng thil nge he natna hi a thlen theihna tipung?

Kan naupan lai atang tawhin kan ruhte hi nghet taka awm tir tum mah ila, hetiang hian kan ruh tliak hi kan tawk dawn em tih chiang taka sawi theih a ni lo. Mahse, a hlauhawmna tipungtu thil engemaw zat a awm.

• Nutritional deficiencies : Ei leh in atanga protein, a bik takin vitamin D leh calcium , ei tlem.
• Taksa rihna: Taksa rihna tlahniam emaw, taksa rihna sang lutuk emaw.
• Natna: Hun rei tak chhung ruh emaw hnungzang emaw a na.
• Exercise neih loh: Taksa tihchakna leh chetna a tlahniam.
• Ni chhuahna tlakchham: Vitamin D hip thei tur ni êng tling lo.
• Hormone lama harsatna: Sex hormone emaw growth hormone emaw inthlauhna .
• Inflammatory conditions: Taksa chhunga inflammation tipungtu natna awm.
• Chhungkaw chanchin : Chhungkaw zingah hian hetiang pathological fracture chi hrang hrang hi an lo nei tawh a nih chuan.

Hei hi eng enkawlna nge ni?

Ruh chhiatna chu tihdanglam vek theih ni lo mah se, a chhiatna rate tihziaawm a, a dinhmun chu control theih a ni. Hemi chungchang hi i doctor nen inbia la, i symptoms te leh i nun a nghawng dan te sawifiah tur a ni. Enkawlna tum ber chu natna tihziaawmna te, nervous system chhiatna control te, leh i taksa peng pawimawh tak tak, i ruhro ang chi te chu a nghet taka awm tir te hi a ni. A tam zawkah chuan ruh a chhe lutuk avangin doctor-te chuan zai an rawt lo. Chu ai chuan a hnuaia mite hi i ti thei zawk ang:

• Painkillers : I natna i hriat chu thunun theih nan leh i rilru hahdam taka awm theih nan a pui thin.
• Taksa tihchakna tihtlem: A ruh chu a dam vek hma loh chuan chawlh hahdam turin thurawn pek che.
• Brace bun: Hnunglam emaw ke emaw ang chi hmuna brace bun hian a hmun chu a ti nghet a, a chunga pressure a tihziaawm bawk.

Pathologic Fracture hian engtin nge i hriselna a nghawng?

A pathologic fracture may leave you with permanent damage , mahse i hriselna a nghawng tlem theih nan thil i tih theih a awm.

• Thil rit chawi loh tur: Thil rit phur tum suh. Chu ai chuan ṭanpuina dîl rawh.
• Practice balance: I kal leh ding laiin i rit phurh dan ngaihtuah rawh. Balance leh stability tichak thei exercise ti rawh.
• Reinforced Implants: A then phei chuan doctor-te chuan reinforced implants an hmang thei a, chu chuan taksa peng chu hmang chhunzawm zel turin a pui thei che a, chutih rualin a chhe lai chu pressure tlem zawk a pe thei bawk.

Ruh kan tihchhiat hian kan range of motion a tlem hle. A natna hian mi thenkhat chu active an titawp thei a, hliam nawn leh an hlau thei bawk. Mahse, chutiang chu ti suh. Active taka awm hi cardiovascular health atan a pawimawh a, a bik takin kan tar chhoh zel chuan. Hriselna lama harsatna pakhat i neih tawh chuan a dang i belh duh lo. Enkawl loh chuan a ruh chu a hring thei a, a hliam a, a na hle bawk. A châng chuan, ruhro (skeletal deformities) a lo awm thei a, i thut dân, i dinna leh i mut dân pawh a danglam thei a ni. He natna reng reng hian i thinrim thei a, i hlim thin thilte chu i ngaihven tawh lo thei bawk. Pathologic Fracture, Osteoporosis, Ruh natna, Ruh tliak, Ruh hriselna, Ruh tliak Sinhala