A tam zawkah chuan hnungzang natna kan neih hian kan thutsual vang emaw, thil rit tak tak kan chawi vang emaw, kan upa tawh vang emaw niin kan ngai thin. Mahse kum 20 emaw 30 emaw i nih a, chhan hriat loha hnungzang natna i neih reng chuan i hriat ngai loh, i pianpui thil a ni thei. Vawiin hian chutiang dinhmun pakhat, Sacralizat ION chungchang kan sawi dawn a ni.
A awlsam zawngin, he Sacralization hi eng nge ni?
Okay, hei hi a awlsam hle mai. Kan ruhro hi ruh te te, a chunga inzawm khawm ang maiin han ngaihtuah teh. Heng ruh pakhat zel inkarah hian car chhunga shock absorber ang maiin cushion a awm a. Hengte hi "disc" kan ti thin. Heng disc te hian kan ruhro chu hmalam, hnunglam leh sir lam hawia kan ben theihna tur a ni.
Tunah chuan kan ruh hnuai lama joint (damdawi lamah chuan hei hi L5 lumbar vertebra kan ti thin) chu kan hip ruh chunglam, sacrum , nen chutiang disc hmangin a inzawm ta a ni. Hei hian chu joint chu a kal tha thei a ni.
Mahse, sacralization nei mi pakhatah chuan he ruh vertebra hnuhnung ber hi hip ruh nen a inzawm vek emaw, a then emaw a ni. Chumi awmzia chu ruh pahnih inkara awm tur disc chu a awm lo tihna a ni a, a awm lo tak tak tihna a ni. Chuvang chuan he ruh hi ruhro ruh dangte angin zalen takin a che thei lo. Doctor-te chuan heng hmun ruh tak tak ni lote hi "pseudo joint" an ti bawk.
A pawimawh ber chu he natna vei zawng zawng hian hnungzang natna hi an nei vek lo. Mi tam tak chuan an nei tih pawh hre lovin nun pangngai an hmang thin.
Eng thilin nge sacralization a thlen?
Hei hi a hnua i lo vei tawh natna a ni lo. Sacralization hi pianpui dinhmun a ni. Chu chu i pian tirh atanga i taksaa awm reng a ni tihna a ni.
Kan nu pum chhunga kan awm lai, naupai kar hmasa berah, kan ruhro (skeleton) a lo insiam lai hian ruhro (spine) ruhro (vertebrae) te chu pakhat hnu pakhatin a lo piang ta a ni. Mahse, a châng chuan eng emaw chhan vangin chu vertebra hnuhnung ber (L5) chu hip ruh (sacrum) a\angin a in\hen vek lo va, chu ai chuan a inzawm ta zawk a ni. Chutiang chuan sacralization a thleng thin.
Rualbanlo hlauhawm tak a ni lo. Mi engzat nge vei tih chiang taka sawi a har bawk a, a chhan chu mi tam takin symptom an neih loh vang a ni. Chhan dang avanga back X-ray lak a nih chuan accident-a hmuhchhuah a ni fo. Survey-a a lan dan chuan mipui 4% leh 37% inkar chuan he natna hi an nei thei niin an ngai.
Hetiang dinhmun hi eng symptoms nge ni thei ang?
Kan sawi tawh ang khan mi tam zawk hian symptom an nei lo. Mahse, symptom nei ve thote chuan hetiang hi an tawng thei a ni:
- Taksa mizia: I ke hi a sei zawng a inang lo deuh thei. I hips chu a sir khatah tlem a innghat niin a lang thei. Hei hian kea kal laiin balance harsatna a thlen thei a ni. I hnungzang hnuai lamah pawh range of motion tlemte i nei thei bawk.
- Back Pain: Sacralization avanga hnungzang natna chi khat chu Bertolotti’s Syndrome an ti a. Heng symptoms te hi kum 20 emaw 30 emaw vel atang hian a lang tan tlangpui.
| Bertolotti’s Syndrome nena inzawm symptoms te | |
|---|---|
| Nature of pain | Natna chu hnungzang hnuai lam chauh hriat theih leh ke hnuai lam pan lo. |
| Hmasawnna harsa tak | Hnunglam a nghet lo tih hriat leh chhan bik awm lovin ben harsat. |
| Natna hriatna hmun | I pelvis hnunglam, i hipbone chung lamah natna emaw, nuam lo emaw a awm. |
| Natna tihziaawmna hun | Thut emaw, mut emaw hian natna a tlahniam. |
| Natna darh zau zel | Taksa sir khatah chauh natna leh taksa ruh hring (muscle twitching) hriat. |
Natna enkawlna tur engte nge ni?
Sacralization avanga natna emaw, chet harsa emaw i neih chuan enkawlna chi hrang hrang a awm a. Mi tam zawk chuan zai an ngai lo.
| Enkawl dan tur | A awlsam zawngin... |
|---|---|
| Nunphung a inthlak danglam thin | Natna tipung thei thil tih (e.g., thil rit phurh, hun rei tak ding) pumpelh emaw, siam danglam emaw. |
| Natna tihdamna damdawi | Damdawi dawr atangin natna tidamtu damdawi pangngai i dawng thei a, i doctor-in a tih angin. |
| Taksa lam enkawlna | Exercise bik, hnungzang leh hip ruh tichaktu leh flexibility tipung thei. |
| Steroid injection te pawh a awm bawk | Injection hmanga ruh natna chhehvela hliam leh natna tihziaawmna tur. |
| PRP therapy (Platelet tamna plasma hmanga enkawlna) . | I thisen atanga platelet lak chhuah atanga siam solution chu a natna hmunah inject a, a dam chak zawk nan. |
| Prolotherapy hmanga enkawl a ni | Natna tihziaawmna turin tui bik (dextrose, sugar chi khat awmna) injection. |
| Radiofrequency hmanga tihthianghlim a ni | Radio wave hian lumna a siam a, thluaka natna phurtu nerve te chu a titawp bawk. |
A tlem hle a, heng enkawlnate hian a natna a thunun loh chuan doctor chuan zai a rawt mai thei.
Take-Home Thuchah a ni
- Sacralization hi a hnua i lo neih tawh natna a ni lo va, pian tirh atanga taksa insiam dan inthlak danglamna a ni.
- Hetiang natna vei tam tak hian symptom nei lovin nun pangngaiin an hmang thin.
- Kum 20 emaw 30 emaw atanga i hnungzang natna i neih a, a chhan chiang tak i hmuh loh chuan a chhan chu sacralization a ni thei.
- I hnungzang natna i neih chuan ngaihthah mai mai suh. Diagnosis dik tak neih theih nan doctor pan ngei ngei tur a ni . X-ray hian a chhan hriat theih nan a pui thei mai thei.
- Natna a awm chuan a tan non-surgical treatment tha tak tak a awm nual.
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