I lu a buai em? Dizziness tih hi eng nge a nih chiang takin i zawng chhuak ang u.

I ding nghal mai emaw, i thut mai mai emaw pawhin i lu a hah emaw, i lu a hah emaw i ti ngai em? Hei hi a takah chuan a awm fo thin a, a tlangpuiin ngaihtuah tur khawpa natna khirh tak a ni lo. Amaherawhchu, kan nitin hnathawhna a tibuai thei a ni. Chuvangin vawiinah hian he natna hi dizziness emaw `(Dizziness)` an tih hi han sawi ila.

I luak chhuak hian eng nge thleng tak tak?

Luak chhuak tih hriat dan hi mi hrang hrangah a inang lo. Hetiang hi i tawng thei a ni:

I luak chhuak a nih chuan eng nge tih nghal tur

I luak chhuak tih i hriat chuan hlauthawng suh. A hmasa ber chu ṭhut emaw, mut nghal emaw a ni. Hei hian i tlu theihna chance nasa takin a ti tlem ang. Vertigo i neih chuan hmun thim leh reh takah mit khap chunga mut hian hahdamna i hmu thei ang.

A châng chuan taksain tui a tlakchham chuan luak chhuak a awm thei bawk a, chu chu dehydration a ni. Chutiang hunah chuan tui tlem in chuan hahdamna a pe thuai thei a ni.

I luak chhuak fo chuan i inven nan hengte hi i ti thei ang:

• I tlu thei thil, leia rug ang chi te chu paih chhuak rawh.
• Zu, caffeine (coffee, tea), leh zuk leh hmuam ei loh tur, hengte hian natna lan chhuahna a tizual thei a ni.
• Nitin tui tlem in la , i taksa mamawh mut rawh .
• I luak chhuak tirtu trigger te chu hre reng ang che . Entîr nân, êng êng tak, thawm ri nasa tak, a nih loh leh che rang tak ang chi thilte chuan i lu a tibuai a nih chuan, chu thilte chu rei lo tê chu inthiarfihlim tum ang che.

Engtikah nge Doctor kan hmuh ang?

Vawi khat emaw vawi hnih emaw i luak chhuak a nih chuan hlauh tur a awm lo. Mahse i luak chhuak fo a nih chuan, emaw, vawi khata luak chhuak tam tak i nih chuan doctor hnenah thurawn dil ngei ngei tur a ni.

Tin, a hnuaia symptoms te hi luak chhuak ruala i neih chuan doctor pan nghal tur a ni. Hengte hi damdawi lam dinhmun khirh tak chhinchhiahna a ni thei a, chuvangin damdawi in Emergency Department (ETU)-ah a rang thei ang bera kal a tha ber.

Engvangin nge hetiang hian kan luak chhuak thin? A chhante chu engte nge ni?

Kan taksa ding nghet leh inthlau taka vawn reng hi thluak tan chuan thil awlsam a ni lo. Kan mit, kan beng chhung lam, leh kan taksa ruh leh ruhkawr atanga input reng reng a mamawh a ni. Heng system zinga pakhatah hian harsatna tlemte pawh a lo awm a nih chuan kan luak chhuak thei a ni.

Doctor hmu tura i kal chuan a chhan hriat tumin zawhna tlemte an zawt ang che. Entirnan, luak chhuak tan hmaa i thil tih te, chutih laia i rilru put hmang te, leh eng chen nge i lo neih tawh tih te.

Luak chhuak thei thil lian tak tak engemaw zat a awm .

1. Circulatory system lama harsatna awm thei

• Thisen sang tlahniam nghal: Thut atanga ding nghal mai kha han mitthla teh. Tichuan i mit chu a rawn sen nghal a, i lu a buai hle a ni lawm ni? Chu chu damdawi lam chuan Orthostatic Hypotension kan tih chu a ni.
• Thisen kal dan tha lo: Lungphung lama harsatna, lungphu chawl, etc. te hian thluaka thisen kal zat a ti tlem thei a ni. Tin, thluaka thisen kal chu rei lo te chhunga tihtawp a nih chuan (hei hi Transient Ischemic Attack emaw TIA emaw kan ti a), chu chuan luak chhuak thei bawk.

2. Beng chhung lama harsatna awm

Kan beng chhungril hian kan taksa balance a enkawl ber a, chuvangin chutah chuan harsatna a awm a nih chuan luak chhuak hi thil mak a ni lo.

• Meniere’s Syndrome: Hei hian beng pakhat chauh a nghawng tlangpui. Vertigo bakah hian a lan chhuah dan chu beng ri, hriatna hloh, luak chhuak, leh luak chhuak te a ni thei.
• Benign Paroxysmal Positional Vertigo (BPPV): Hei hi vertigo thlentu ber a ni. I lu chu a sir lehlamah i sawn a, i han en a, khumah i roll over hian i inher nghal vat thin.
• Ear infection: Lung natna hi beng infection vang pawh a ni thei.

3. Luak chhuak leh luak chhuak

Vawi tam tak chu luak chhuak hi natna nen a inzawm fo thin. Hei hi chhan hrang hrang a awm thei.

• Naupai lai:Naupai hmaa hormone inthlak danglam vangin luak chhuak leh zing natna hi a langsar hle.
• Motion Sickness: Car, lawng emaw thlawhna emawa zin laiin luak chhuak leh luak chhuak. Hei hi kan mit hmuh leh kan taksain a hriat chetna inkara inhnialna a awm hian a thleng thin.
• Migraine: Lu na nasa tak, luak chhuak leh luak chhuak te nen hian migraine chhinchhiahna a ni thei.
• Anxiety/Panic Attacks: Panic attack, stress nasa tak i neih laia lo awm hian thinlung natna a thlen thei a, thawk harsa a ti thei a, luak a ti buai thei a, luak a ti na thei bawk.

4. Chhan dang

• Damdawi thenkhat: Depression, seizure, leh thisen sang damdawi thenkhat hian luak a tichhuak thei. Damdawi i ei lai hian hetiang hi a thlen nia i rinhlelh chuan i doctor nen sawiho rawh.
• Thisenah iron level hniam (Anemia): Hei hi anemia an ti. Chauhna, vun dum, leh luak chhuak te pawh hi chutiang chhinchhiahna a ni.
• Thisen thlum hniam (Hypoglycemia): Hetiang dinhmun hi mi pakhatin zunthlum natna atana insulin ei laiah a awm thei. A lan chhuah dan chu thawk hah, khuh, leh luak chhuak te a ni.

He natna hi tuin nge vei tam zawk?

Kum upat deuh deuh hian luak chhuak theihna a sang chho zel. Hei hi a chhan chu kan tar chhoh zel chuan taksa balance system a thawk tha lo a, natna hrang hrang tan damdawi kan ei tam zawk vang a ni. Tin, a hmaa luak chhuak i lo neih tawh chuan i vei leh theihna a sang zawk bawk.