Post-Concussion Syndrome - Hei hi kan hriat chian tur em ni?

A châng chuan kan kal lai te, kan inkhelh lai te, accident tenau takah emaw khawi emaw laiah kan lu kan vawm ṭhin a ni lawm ni? A tam zawkah chuan, "Aw, thil tenawm tak mai a ni," tiin kan ngaihtuah a, kan ngaihven vak lo. Minor bump pawh nise, rei vak lo hnuah theihnghilh a ni. Mahse mi thenkhat tan chuan hetiang bump tenau tak hnuah pawh hian symptom mak tak tak thenkhat chu kar tam tak chhung, thla tam tak chhung pawh a la awm reng thin. Chu chu vawiinah kan sawi dawn a ni. Damdawi lamah chuan hei hi Post-Concussion Syndrome kan ti a.

A awlsam zawngin, Post-Concussion Syndrome hi eng nge ni?

A awlsam zawngin sawi ila. I lu-a hliam i tuar hnuah, chu chu vuakna i tuar hnuah pawh, chu hliam avanga natna lan chhuah dan chu hun engemaw chen a awm reng a nih chuan, chu chu Post-Concussion Syndrome (PCS) kan tih chu a ni.

Lu hliam hi ``Concussion'' emaw ``Mild Traumatic Brain Injury'' emaw an ti tlangpui a, chu chu thluaka hliam tenau a ni tihna a ni. A tam zawkah chuan hetiang hliam hi a tuar hnuah ni engemaw zat chhungin a natna lanchhuahna hi a bo vek thin. Mahse, PCS vei tan chuan heng symptoms te hi kar tam tak atanga thla tam tak chhung a awm thei a ni. A pawimawh ber chu, lu hliam nei zawng zawngah a thleng vek lo.

He natna hi tute nge vei theihna chance sang zawk?

Dik tak chuan an lu vuak tawh chuan he natna hi a nei dawn nge dawn lo tih chiang taka sawi theih a ni lo. Mahse, mi thenkhat tan chuan a hlauhawmna chu a sang deuh hlek a ni.

• Lu hliam hmasa tawhte: Lu hliam tuar tawh leh chutiang bawka concussion nei tawh i nih chuan lu hliam dang i neih chuan PCS i vei theihna a sang zawk.
• Hliam hnua lo lang nghal vat thei symptoms: Lu hliam hnu lawka lu na nasa tak i neih chuan emaw, fogginess, extreme fatigue, amnesia ang chi thil i neih chuan i risk sang zawk a ni.
• Kum leh mipa leh hmeichhia: Naupang leh upa zawkte chuan he natna hi an vei tam zawk. Tin, zirchianna atanga a lan dan chuan hmeichhiate hian mipa aiin PCS an vei tam zawk.
• Lu natna awm tawh: I lu i vuak hma pawha lu na i neih fo chuan chu pawh chu risk factor a ni thei bawk.

Hetiang natna lan chhuah dan tlangpui chu engte nge ni?

A symptoms hi a vague deuh a ni. Chu chu, heng symptoms te hi natna dangah pawh hmuh tur a awm avangin, hei hi PCS vang a ni tih sawi nghal a harsa thei a ni. Mahse lu hliam hnuah pawh heng symptoms te hi a la awm reng a nih chuan ngaihtuah a phu hle.

Symptom category lian ber berte chu eng nge ni tih i lo en ang u.

Engtin nge hei hi hriat chhuah a nih?

Hei hi a buaithlak deuh thin. PCS finfiah nan test bik a awm lo. Doctor pan tura i kal hian i thu hriatte a\angin a diagnose ber ang che.

• I history: Doctor chuan i lu-a i vuak dan te, i vuak atanga eng chen nge i tih tawh tih te, tuna i natna lan chhuah dan te, engtikah nge a lo intan tih te a zawt ang che.
• Taksa enfiahna: I balance, reflexes leh nerve function dangte enfiah a ni.
• Natna dang telh loh:A châng chuan, i natna lan chhuahna chhan lian tak dang, thluak thisen chhuak emaw, natna hrik emaw, tih loh nân CT scan emaw MRI scan emaw neih a ṭha thei bawk. Heng scan te hian PCS dinhmun hi direct-in a tarlang lo a, mahse natna khirh tak dangte chu paih chhuah nan a pui thei a ni.

Chuvangin, lu hliam hnuah pawh heng symptoms te hi a la awm reng a nih chuan doctor hnenah thurawn dil ngei ngei tur a ni .

Engtin nge enkawl a nih? Dam theih a ni em?

Ni e, a dik tak zet. PCS vei tam zawk hi chu hun kal zelah an dam chhuak vek thin. Enkawlna ber chu chawlh hahdam leh stress tihziaawmna a ni .

• Chawlh hahdam: I thluak hi a dam theih nan hun pek hi a pawimawh hle. Chu chu taksa leh rilru lamah pawh chawlh hahdam tihna a ni. TV en tam lutuk te, computer game khelh te, hun engemaw chen ngaihtuah nasat lutuk atanga chawlh hahdam hi a tha.
• Symptoms enkawl dan: I doctor chuan i symptoms control nan damdawi a pe thei ang. Entir nan:
• Lu na tan natna tidamtu.
• Rilru natna lanchhuahna, lungkhamna emaw, lungngaihna emaw i neih chuan damdawi (Antidepressants) emaw, rilru lam enkawlna (psychotherapy) \ha tak tak ei tur a ni.
• Specialist medical help: A châng chuan, neurologist emaw psychiatrist emaw hnenah refer i ni thei bawk.

Engtiang chiahin nge hriatna leh rilru thlamuanna hi a pawimawh?

Damlo thenkhat tan chuan enkawlna tha ber chu he natna chungchang hi zirtir hi a ni a, heng chhinchhiahna mak tak takte hian mi tam tak chu an hmalam hun hriselna chungchangah a tul lovah an hlauhthawn tir thin a ni.

He thil tak tak hi i hriatthiam chuan i hlauhthawnna leh lungkhamna chu nasa takin a tlahniam ang. Chu rilru thlamuanna chuan i dam thuai theih nân kawng thui tak a zawh ang che. Chuvangin, i dinhmun chungchang hi doctor nen zalen takin sawi la, hriatthiamna dik tak nei rawh.