Kan hriselna leh chakna kan neih theih nan vitamin leh nutritional supplement kan hmang vek a. Hengte hi damdawi dawr atangin awlsam takin i lei thei a, TV-a advertisement-ah pawh i hmu thei bawk. Mahse heng thilte hian kan kal (kidney) a nghawng dan hi i ngaihtuah ngai em ? A bik takin kal lama harsatna i neih chuan hei hi ngaihtuah nawn leh a ngai a ni. A awlsam zawngin, heng thilte hi midang zawng zawng tana lak hi thil hlauhawm tak a ni thei.
Engvangin nge kal damlote tan ei leh in hi a pawimawh em em?
Kan taksa hian a thawh that theih nan nutrients a mamawh a. Nitin hnathawhna atana kan mamawh chakna atanga taksa ruh leh taksa peng hrang hrangte thanna thlengin, natna dona atana kan mamawh immunity thlengin heng nutrients te hi kan mamawh a ni. Mi tam zawk chuan nitin an ei leh in atang hian heng nutrient pawimawh tak tak te hi an hmu thin.
Mahse, mi pakhatin Chronic Kidney Disease ( CKD ) ang chi natna a neih chuan a thawnthu chu a danglam deuh hlek a ni. Hetiang hunah hian taksain kan ei leh in atanga nutrients te chu a hip lut tha thei lo mai thei. Tin, kal damlote chuan ei tur thenkhat (potassium leh phosphorus tamna ei tur ang chi) an tihtlem a ngai bawk. Chuvangin hei vang hian ei leh in lama harsatna awm lo turin doctor-te chuan ei leh in tur bik (special nutritional supplement) an rawt \hin.
A pawimawh ber chu he kal natna hi kan ngaihtuah aiin khawtlang nunah a hluar zawk a ni. Mi tam tak chuan he natna hi an vei tih pawh an hre lo. Chuvangin, damdawi thenkhat, painkillers , leh nutritional supplement thenkhat kan hman te hian kal hnathawh a tichhe thei a ni.
Kidney vei tan eng supplement nge rawt theih ang?
Kidney vei tan a bik taka siam nutritional supplement a awm bawk. Chungte chu "renal vitamins " an ti a. Hengte hi damdawi dawrah counter-in i lei thei lo tlangpui. Hengte hi doctor hnen atanga prescription nen i lak a ngai a ni. A chhan chu doctor chuan i thisen report a enfiah hnuah leh i taksain eng nutrient nge a mamawh tih leh eng nutrient nge a mamawh loh tih chiang taka a hriat hnuah hengte hi a pe ang che. Hei hi i kal (kidney) tichhe zual thei tur nutrient tul lo i ei loh nan a ni.
A tlangpuiin, kal damlote mamawh theih tur nutritional supplement thenkhat kan rawn tarlang e. Mahse, hetah pawh hian heng zinga pakhat mah hi doctor rawn hmasa lovin hmang suh.
| Nutritional supplement a ni bawk | Eng nge hriat tur |
|---|---|
| B Vitamins complex tak tak te | Hei hian vitamin B1, B2, B6, B12, leh folic acid te a huam a ni. Dialysis nei te hian hengte hi an mamawh mai thei. |
| Vitamin C a ni | Tlemtea ei tur ni mahse, ei tam lutuk chuan kal (kidney)-ah lung (kidney) a thlen thei a ni. Chuvangin damdawi lam thurawn pek a pawimawh hle. |
| Thir | Iron hi kal natna avanga thisen tlakchhamna (anemia) tan pill emaw injection emaw angin pek thin a ni. Hei pawh hi doctor-in a rawt chauhvin ei tur a ni. |
| Vitamin D leh Calcium a awm bawk | Hengte hi ruh hriselna atan leh thisen phosphorus level control nan a tul a ni. Mahse a dose chungchangah hian fimkhur hle a ngai a ni. |
Kidney natna i neih chuan hengte hi ei suh!
Nutritional supplement thenkhat a awm a, chu chu kal natna neiin a ei chuan a natna a tichhe thei a ni. A bik takin herbal supplement ah hian fimkhur tur a ni . ‘Natural’ emaw ‘ayurvedic’ emaw ti zawng zawng hi a him vek lo.
A hnuaia tarlan te hi kal natna i neih chuan i ei loh tur supplement thenkhat an ni.
| Hawisan! Kidney tana chhiatna thlen thei Supplements | |
|---|---|
| Creatine a ni | Exercise hmang thinte chuan taksa ruh siam nan an ei fo thin. Hei hian kal (kidney)-ah phurrit a siam belh a ni. |
| Chromium a ni | Ei tam lutuk hian kal (kidney) a tichhe thei a ni. |
| Licorice a ni | Thisen sang a tisang thei a, kal (kidney) a nghawng thei bawk. |
| Cranberry a ni | Urinary tract infection tan a tha tih hriat ni mahse, a oxalate tam lutuk hian kidney stone a thlen thei a ni. |
| Herbal product dang pawh a awm bawk | Herbal supplement hming hrang hranga lo awm, Cat’s claw, Yohimbe, Thunder god vine, etc. te hi pumpelh vek tur a ni a, heng zinga tam tak hi kal tan chuan toxic a ni thei. |
Doctor nena inbiakna neih a pawimawhzia
Hei hi he thuziak chhung zawng hian kan sawi nawn fo tawh a ni. Nutritional supplement dang i hman hmain i doctor nen inbiakna neih hmasa phawt ang che. Hei hi a pawimawh hle.
Ngaihtuah teh, i thianpa hian vitamin engemaw zat a hmang a, result tha tak a hmu ta ang u. Mahse, i tan a inhmeh lo mai thei. A chhan chu i hriselna dinhmun, damdawi dang i ei leh i kal hnathawh dan chu chu ṭhian nen chuan a danglam vek a ni.
I doctor chuan a enfiah ang che a, a tul chuan zun test leh thisen test a ti ang a, chu chuan supplement i mamawh tak tak em tih leh, a mamawh a nih chuan eng nge a mamawh tih leh engzat nge tih a hre thei ang.
Mi tam tak chuan an ei tur vitamin leh herbal products te hi doctor hnenah hrilh an theihnghilh thin. Chu chu tihsual lian tak a ni. I thil ei te te zawng zawng chu i doctor hnenah hriattir thin ang che. Tichuan, a tul lo taka risk i pumpelh thei ang.
A tawp berah chuan heng supplement te hian hna a thawk tak tak em tih chungchangah pawh ngaihdan hrang hrang a awm bawk. Mi thenkhat tan chuan \angkai tak tak an nih theih laiin, kidney hnathawhna nasa taka ti \ha thei tur supplement erawh a la awm lo. A tha ber chu ei leh in inthlau tak zawm a, doctor thurawn zawm hi a ni.
Take-Home Thuchah a ni
- Kidney natna i neih emaw, i vei nia i rinhlelh emaw chuan doctor thurawn tel lovin vitamin emaw, nutritional supplement dang emaw ei ngai suh .
- "Natural" emaw "herbal" emaw tih label i hmuh vang mai maiin a him lo tih ngaihtuah suh. Herbal product thenkhat chu kal tan a tichhe thei hle.
- Nutritional supplement eng pawh i hmang tawh a nih chuan doctor hnenah hriattir a pawimawh hle .
- Kidney vei tan special supplement (renal vitamin) awm mahse, damdawi lam thurawn chauh ei tur a ni.
- Nutrition tha ber i hmuh theih chu balanced diet atang hian a ni. Chumi atan chuan i doctor emaw, a rawt nutritionist emaw rawn la.
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