Kan taksa tichaktu ruhro (skeletal muscles) chungchang zawng zawng hi i zir vek ang u!

Engtin nge kan kut kan phar a, kan kal a, engtin nge kan nuihzat tih i ngaihtuah ngai em? Heng chetna zawng zawng, leh thil dang tam tak kan ngaihtuah loh chhan ber chu kan ruhro (skeleton)-a taksa peng hrang hrang inzawmkhawm (muscular system) hi a ni. An tel lo chuan kan ding thei lo ang a, kan inbia thei lo ang a, kan ei thei lo ang. Chuvangin, vawiin hian kan taksa peng mak tak, ruhro (skeletal muscle) chungchang hi kan sawi dawn a ni.

Skeletal muscles hi eng nge ni?

A awlsam zawngin, ruh ruh (skeletal muscles) chu i ruhro, a nih loh leh ruh nena inzawm taksa ruh (muscle tissue) a ni . Heng taksa peng hrang hrangte hi kan taksaa chetna zawng zawng a lo awm chhan ber a ni. Heng taksa peng hrang hrangte hming dang chu "voluntary muscles " tih a ni. A chhan chu heng ruhte hi engtikah nge an thawh leh engtin nge an thawh tih hi i thluak hian a thunun a, i duh dan angin. Ngaihtuah teh, i kut i phar duh hunah chuan hriatna neia i tih thin a ni. Chu chu a ni.

Heng muscle te hi i taksa peng hrang hrangah chauh a awm lo. Heng ruhro (skeletal muscles) te hian taksa inhawng te pawh an control bawk a, chu chu i rilru , i hnute, leh i urethra te hi a ni.

Engtin nge hengte hi taksa ruh chi dang nen an danglam?

Kan taksaah hian muscle chi thum a awm a. Anni chu ruh ruh (skeletal muscles), cardiac muscles, leh smooth muscles te an ni. Heng chi hrang hrangte hian structure leh function hrang hrang an nei vek a. He inthlauhna hi tlem tal i hrethiam zawk ang u.

A danglamna i hmu em? Skeletal muscles te hi conscient takin kan control laiin, cardiac leh smooth muscle te hi kan Autonomic Nervous System atanga signal kan dawn angin an thawk a, kan hriat loh pawhin.

Skeletal muscles hian kan taksa tan eng service nge a pek?

Heng taksa peng hrang hrangte hnathawh hi kan nitin nun leh hriselna pum pui atan a pawimawh hle.

1. Movement siam

Kan chetna apiang, kea kal emaw, tlan emaw, zuang emaw pawh ni se, heng taksa ruhte hmang hian a intan a, a tawp bawk. Muscle pakhat a inzawm khawm chuan ruh, a inzawm tlat chu a hrual a, chetna a awm thin. Heng taksa pengte hian ei leh in, ei leh in, leh zun ang chi thilte pawh an thunun bawk .

2. Taksa nghet taka vawn reng

Skeletal muscles hian ding nghet turin a pui che a, posture dik tak i vawng reng thei bawk. Heng ruhte hian kan ruhte a nghet reng theih nan siamthatna tenau te an siam fo thin. Heng taksa ruh te hi awm lo se chuan kan ruhte chu awlsam takin a buckle thei a ni.

3. Taksa lum leh vawt control

I khawsik laiin i khur ang tih han ngaihtuah teh, a dik em? Chutah chuan i thluak chuan i taksa lumna a hniam tih signal a dawng a, i taksa ruhte chu a inzawm khawm a, a relax nghal vat thin. Hetiang kalphung hian energy (ATP) hmangin lumna a siam chhuak thin. Chu lumna chuan i taksa lumna chu a pangngaia a awm leh theih nan a pui thin.

4. Chhungril taksa peng hrang hrang humhalh

Heng taksa pengte hian venhimna hna an thawk a, a bik takin pum chhunga taksa peng hrang hrang, thin leh kal (kidney) te tan chuan venhimna hna an thawk a ni. Chu taksa peng hrang hrangte rit phurh chu an thlawp bawk.

5. Nutrient dahkhawmna

Kan taksa ruhte hian chakna source glycogen leh amino acids , protein siamtute an dahkhawm a ni. He glycogen hi chakna mamawh hunah hman a ni a, exercise lak lai pawhin hman a ni. Heng amino acids te hi taksain protein a mamawh hunah pawh hman a ni.

Muscle problem hriat theihna tur symptoms te chu engte nge ni?

Ni khat chhunga exercise harsa tak tak kan tih hnua natna nei hi thil pangngai tak a ni. Hei hi taksa peng hrang hranga lactic acid ang chi chemical awmkhawm vang a ni. He natna hi ni 3-5 chhungin a mah chauhin a reh ang. Thil ngaihtuah tur a awm lo.

A hnuaia tarlan te hi taksa ruh lama harsatna lian tak a awm tih hriat theihna tur symptom thenkhat tarlan a ni:

• Muscle twitching emaw spasms (`Cramps`) fo thin .
• Duh loh vanga taksa ruh (muscle twitching) emaw, spasms (`Spasms` emaw `Twitching`) .
• Exercise tel lo pawhin natna nasa tak a awm
• Sawifiah loha chak lohna emaw, ke ruhte tihchet harsat emaw
• Muscle tihtlem emaw, a lian lo emaw (`Muscle Loss`) .
• Zun emaw, bawlhhlawh emaw control theih lohna
• Chaw ei harsa
• Balance hloh leh tlak fo thin
• Hna tenawm tak tak thawh hnuah pawh chau lutuk tih hriat

Heng symptoms pakhat emaw a aia tam emaw i neih chhunzawm chuan doctor nena inbiakna neih a pawimawh hle.

Ruh ruh (skeletal muscles) tibuaitu natnate chu engte nge ni?

Myopathy hi ruh ruh tichhe thei natna hming tlangpui a ni. Hemi hnuaiah hian natna chi hrang hrang a awm a.

• Infection: Bacteria emaw virus emaw infection thenkhat chuan taksa ruh a nghawng thei a.
• Toxic Myopathy: Damdawi thenkhat, damdawi emaw, toxin emaw hian taksa ruh a tichhe thei a ni.
• Hormone Myopathy: Thyroid gland emaw hormonal gland dang emaw lama harsatna a awm chuan taksa ruh chak lohna a thlen thei.
• Genetic diseases: Genetic changes avanga natna lo awm.
• Autoimmune Diseases: Taksa ngeiin taksa peng hrang hrang a beih avanga natna lo awm.

Hei bakah hian damdawi lam dinhmun bik tlemte hriat a tha.

• Myasthenia Gravis-a awm chu:Heta thil thleng hi taksa immune system hian nerve signal dawngtu taksa peng hrang hranga receptor te chu a bei thin a ni. Hei hian taksa ruhte hian signal a dawng tha thei lo va, hah lutuk leh chak lohna nasa tak a thlen thin.
• Muscular Dystrophies: Heng natna hi rochun natna chi khat a ni. Hun a kal zel a, taksa ruhte chu a atrophy a, a chak lo bawk. A chi thenkhat chu a na lo hle a, a then erawh chuan chak lohna nasa tak a thlen thei a ni.
• Sarcopenia: Hei hi tar ruala lo awm thin a ni. Hun a kal zel a, taksa ruh (muscle mass) a tlahniam a, chu chuan chakna leh chetna a tlahniam a ni. Hei hian kum upa lamte chu tlu leh hliam theihna a tipung zawk a ni.
• Rhabdomyolysis: Hei hi natna khirh tak leh hmanhmawhthlak tak a ni. Chutiang a nih chuan taksa ruh chhia te chu a chhe vek a, an protein leh electrolyte te chu thisenah a luang lut thin. Hei hian taksa peng hrang hrang, kal (kidney) te chu a tichhe vek thei a, thihna thlengin a thlen thei bawk. Hetiang dinhmun hi rinhlelh a nih chuan damdawi in pakhat Emergency Department (ETU)-ah i kal nghal tur a ni.