I ṭhianpain a naupai thla thum hnuah a naute chu a insawn nia a hriat thu a hrilh che khan mak i ti em? "Aw, naute hi a che hma lutuk?" Nu tam tak chuan he zawhna hi an nei a. Tin, ṭhenkhat phei chuan an naute chu a che tih hriat chu a tlai tawh hle niin an ngai bawk. Chuvangin, vawiin hian he thil tawn mawi tak hi chipchiar takin kan sawi dawn a, naupai laiin naute chetna hmasa ber hriatna, chu chu damdawi lam tawngin ' quickening ' kan ti a ni.
"Normal" leh "Average" inthlauhna.
He thawnthu kan tan hma hian thil awlsam tak tak i hrethiam ang u. Chu chu "Normal" leh "Average" tih thumal danglamna chu a ni. Hetiang hian han ngaihtuah teh, kan ramah hian mi tam zawk chuan chawhmeh atan buhfai an ei thin. Tichuan buhfai ei hi a tam ber (Average) . Mahse mi thenkhat chuan chhang an ei a, thenkhat chuan noodles an ei bawk. An tan chuan buhfai ei loh hi "abnormal" a ni lo em ni? Chu pawh chu thil pangngai a ni .
Naupai lai pawhin chutiang bawk chu a ni. Nu zawng zawng tawnhriat hi a inang vek lo. Mi hrang hrangah a inang lo. Mi tam zawk chunga thil thleng chu a dik lo emaw, a pangngai lo emaw tihna a ni lo tihna mai chu i chungah a thleng lo. A normal range chhungah pawh a awm thei bawk.
‘Quickening’ tih hi eng nge ni? Engtikah nge i naute chu a che tih i hriat hmasak ber?
A awlsam zawngin, i naute chu i pum chhunga a che tih i hriat hmasak ber chu ‘quickening’ an ti a. Jolt lian tak emaw, kick emaw a ni lo. A tir lamah chuan hriatna fiah lo tak a ni. Nu thenkhat chuan hetiang hian an sawi a:
- I pum chhungah hnim hring tlemte a rawn thlawk chhuak ang maiin a lang.
- Ka pum chhungah hian bubble te tak te a lo chhuak ang maiin ka hria.
- Twitch fiah lo tak ang maiin .
He sensation hi a fiah em em a, a tir lamah chuan gas chauh nge thil dang, naute chu a buai tak tak em tih hriat a harsa deuh thei.
Tunah chuan heng chetnate hi engtikah nge an hriat tam ber tih i en ang u.
| Dinhmun | Movement hriat theihna hun chhung Average |
|---|---|
| A vawi khatna atan Nu a ni | Kar 20 vel a ni |
| Naupai vawi hnihna emaw, a hnu lama naupai emaw-ah | Kar 16 vel a ni |
| Nu taksa hring zawk | (Hun pangngai aia hma deuhin hriat theih a ni) |
Engvangin nge i naute pahnihna nen hian a hmain i hriat?
Engvangin nge i naute pahnihna nen hian heng chetnate hi i hriat hmasak ber tih i ngaihtuah mai thei. A chhan chu a hmasa ber i tawn hnuah i taksa leh rilru hian heng hriatna fiah lo tak takte hi a hre thiam zawk thin. Chuvangin thli leh naute che vel chu rang takin i thliar hrang thei ang .
Engvangin nge mi thenkhatin hetiang hian an hriat hma em em?
Tûnah chuan kan zawhna hmasa ber kan pan leh ang. I naute chu thla 3 a tlin chuan a che tih i hre thei em, chu chu kar 12 vel a ni? A chhanna chu, "A tlangpui lo, mahse a theih tho" tih hi a ni.
I naute chu kar 12-ah eng angin nge a lian tih han ngaihtuah teh. Inches 4 vel chauh a sei a, gram 30 vel (ounce khat aia tlem) vel a rit a ni. Chuvangin hetiang mi te che vel hi hriat a harsa deuh. Mahse, a chang chuan heng thilte hi a inzawm khawm chuan nu chuan kar 12-14 chhungin naute chu a che tih a hre thei mai thei:
1. Date Variation: A chang chuan i naupai hi i ngaihtuah aiin kar khat emaw kar hnih emaw a tlai thei. I thlasik hun hnuhnung ber (LMP) atanga ni chhut leh i scan ni inkarah hian danglamna tlem a awm thei. A chiang taka hriat theih dan tha ber chu doctor nen inbiakna neih hi a ni .
2. Taksa thau tak neih: Taksa thau lo i neih chuan i pum chhungah thau layer a tlem avangin i nausen (uterus) che vel chu i hre rang zawk mai thei.
3. I naupai vawi hnihna emaw, a hnu lama i naupai lai emaw: A hmaa kan sawi tawh ang khan heng chetna fiah lo tak takte hi i hrethiam zawk a, a chhan chu a hmaa i lo tawn tawh vang a ni.
4. Naute hi a thawkrim hle: Naute thenkhat chu a dang aiin a thawkrim deuh deuh thin. Chuvangin naute khelhpui tak i neih chuan a che vel chu i hre hma mai thei.
5. Nu sensitive tak nih: Nu thenkhat chu an taksa inthlak danglamnaah an sensitive hle. Heng chetnate hi midang aiin an hre hma thei bawk.
Chuvangin, i thianpa chu a cher a nih chuan, a naute pahnihna a nih chuan ni hrang hrangah danglamna tlem a awm mai thei a, a pum chhunga naute chu a fidgety deuh a nih chuan kar 12 vel a nih pawhin naute chetna chu a la hre reng tih hi thil mak a ni lo. Chuvangin mi pakhatin naute chu a che tih a hriat thu a sawi chuan, "Ni lo, chutiang chu a thleng thei lo," tih theihna kan nei lo. A chhan chu thil tawn chu mimal tinte tan a danglam bik a ni.
Engmah chetna ka hriat loh chuan ka lungngai tur em ni?
Kar 20-ah pawh i naute chu a che tih i la hre lo a nih chuan tlem tal ngaihtuah chu thil pangngai a ni. Mahse, lungngai suh. I nausen chu i nausen pum hmalam bang (anterior placenta)-ah a inzawm a ni thei. Chutiang a nih chuan i naute chetna chu nausen (placenta)-in a hip lut thei a, chuvangin a hnu deuh deuhin i hre mai thei. Mahse, kar 24 chhung pawha chetna i la nei lo a nih chuan , i doctor emaw midwife emaw hriattir a pawimawh. Chumi hnuah chuan engkim a kal tha em tih an enfiah thei ang.
Take-Home Thuchah a ni
- I naute chet hmasak ber, a nih loh leh ‘quickening’ tih hriat hun chhung hi mi hrang hrangah a inang lo. Midang nen in tehkhin suh.
- A tam zawkah chuan heng chetnate hi naute hmasa ber tan naupai kar 20-ah hriat tan a ni a, naute pahnihna emaw, a hnu lama naute tan kar 16-ah hriat tan a ni bawk.
- I thau a, hei hi i naupai vawi hnihna emaw, a hnua i naupai lehna emaw a nih chuan hetiang hi i hre hma zawk a ni.
- Kar 12-ah pawh i naute chu a che tih hriat hi thil mak a ni lo va, a theih bawk.
- I naupai chungchangah emaw, i naute chetna emaw, thil dang emaw chungchangah zawhna emaw, ngaihtuahna emaw i neih chuan i doctor nen inbiakna neihpui ngei ang che . Internet-a thu hmuhte chauh ngaihtuah emaw, rinhlelh emaw hlau suh.
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