Engvangin nge kan tap thin? (The Science of Crying) Mittui tlak chhan hi i zawng chhuak ang u!

A chang chuan TV drama-a thil lungchhiatthlak tak kan en lai te, a chang chuan chanchin lawmawm tak tak kan hriat lai te, a nih loh leh kan thut ringawt lai te pawh hian kan mittui a tlak chang a awm thin a ni lawm ni? Engvangin nge chutiang chu a lo awm? Engvangin nge mi thenkhat chu midang aiin an tap nasa zawk? Heng mittui hnunglam chanchin dik tak chu eng nge ni? Vawiin hian sawi ila.

Mittui chi hrang hrang leh an chanvo

Kan mittui hi a inang vek lo tih i hria em? A nihna takah chuan kan mit atanga mittui lo chhuak hi chi thum a awm a. An vai hian hna hrang hrang an nei vek a. A awlsam zawngin kan mit hian mittui a siam chhan pathum a awm a.

Engvangin nge mi thenkhat chu midang aiin an tap nasa zawk?

Mi thenkhat chu mi dangte aiin an tap awlsam zawk tih i hre tawh mai thei. Hei hi chhan hrang hrang a awm a.

Pakhatnaah chuan, zirchiannaah chuan hmeichhiate chu mipa aiin 60% in an tap tam zawk tih hmuhchhuah a ni . Mithiamte chuan hei hi engvangin nge a nih tih chiang takin an hre lo a, mahse hetiang thil vang pawh a ni thei niin an ngai:

• Mipa tear duct hi hmeichhia aiin a te zawk.
• Mipa taksaa awm hormone testosterone hian eng emaw chen chu mittui luang chhuak chu a thunun thei a ni.
• Hmeichhe taksaa awm hormone prolactin , hian mittui siamnaah nghawng a nei a.
• "Mipa hi an tap lo" tih ang chi khawtlang rilru put hmang hian mipa chu an rilru put hmang thunun tumna a siam thin.

Chhan awm lovin i tap em?

Lungngaihna emaw, hlimna emaw ang chi avanga tap hi thil pangngai a ni. Mahse chhan hriat loha tap reng reng i hmuh chuan hriselna dinhmun chhinchhiahna a ni thei.

Nitin thil tih pangngai i tih lai pawhin chhan awm lovin i tap a nih chuan, chu chu lungngaihna chhinchhiahna a ni thei . Depression chhinchhiahna dangte chu:

• Lungngaihna reng reng leh beiseina nei lo anga inhriatna.
• Nitin hnathawhna lama ngaihvenna hloh.
• Chaw ei chak lohna emaw, ei tam lutuk emaw.
• Mut harsatna (mut theih lohna emaw, mut tam lutuk emaw).
• Mahni sual leh hlutna nei lo anga inngaih lutuk.

If you have any of these symptoms , khawngaihin ngaihtuah buai suh la, i doctor pan vat rawh. Chutiang chuan inenkawlna \ha ber i hmu thei ang.

Chu bâkah, thunun theih loh tap chu Alzheimer natna , stroke, a nih loh leh thluak lama harsatna dang lantîrna a ni thei bawk. Nangmah emaw, i hnaih ber emaw pawhin he natna hi an nei thei tih i rinhlelh chuan doctor nen inbiakna neih a pawimawh hle.

Midang a tap hian engtin nge kan tih?

Mi pakhatin i hmaa a tap ṭan chuan, kan chhân lêtna chu a châng chuan kan lungawi lohna avângin a ti na zual thei a ni. Chuvangin, mi tap thlamuan emaw, a chinfel dan tur pe emaw tura hmanhmawh ai chuan, a chang chuan tap tir mai hi a tha ber.

I bula mi a tap a nih chuan hengte hi han ti ve teh:

• An hrehawmna leh hrehawmna hrethiam la, khawngaihna nen thu sawi rawh. An rilru put hmang zah rawh.
• An tap rawh se. An rilru put hmang an chhuah theihna tur a ni. I ngaihsakzia lantîr rawh.
• Thurawn pe nghal suh la, thupui thlak danglam tum suh. Ngawi renga awm mai mai chu a tha ber mai thei.
• Thusawi tûra inpeih tawh nia i hriat hnuah, an rilru put hmang hrethiam tûrin ṭanpui rawh. An tap chhan leh tuna an awm dan zawt rawh.
• Thu sawi tam lutuk suh. An ngaihtuahnate ngaihtuahin, remruat sela.
• Chutih lai chuan an chhân lêt dân chu pawm rawh. Ngaihtuah danglam turin nawr luih suh.

I tap control i duh chuan...

I rilru natna bottle-a dah reng hi a tha reng reng lo nain, a chang chuan kan mittui hi kan thunun a ngai thin. Chutiang hunah chuan rilru natna chu thunun vek ai chuan, hun engemaw chen chu thil awmdan a\angin ke pen la, hmun nuam takah thlah rawh. A nih loh leh, rei lo te chhung chu i ngaihtuahna tihbuai tum ang che. Video hlimawm tak en la, lehkhabu chhiar la, i thianpa hnenah thil dang sawipui rawh.